The American people are going to find out very soon that we lost the country when #China released COVID that #Fauci helped create. #COVID was created by some very evil people so they could rig the 2020 election in their favor. Then use that power to remain in power. These evil doers will frame Trump and use that as a pretext for declaring a national emergency to postpone the #2024 Presidential election indefinitely. That’s how Communist regimes stay in power. The House and Senate must impeach the entire Biden Administration to #SaveAmerica Reactionary as usual. No proactive action. This is why our government always loses against the CCP. @LeaderMcCarthy@Jim_Jordan@mattgaetz@ChuckGrassley@SebGorka
We need Former President Trump and he said he will not partake in an investigation after the #DOJ appointed a special counsel to take over a probe related to presidential records Trump had in his possession. And you shouldn’t partake in this shit show President Trump this is just another phony witch hunt in a long line of them that’s going to go nowhere.
Trump is the legitimate President, the ‘Dems’ had a coup and are criminals. Just ask the Jan 6th prisoners. All who do not comply are terrorists which makes me wonder whether there were really any terrorists at all in previous ‘wars’. Ask the Haitian people. Long list of coups involving the US and the UN. With a population of around 860, the small town called Dorris is surrounded by drug cartels, and no one can help them. Congresswoman Marjorie Taylor Greene talks about her visit to the Jan 6 Prisoners.
It’s just part of the plan. Their goal is to find a reason to disqualify him as a candidate for president. I fear if they have to put him in prison to do it they will find a way. I pray every American realizes that what they do to Trump they will do to us. Merrick Garbage Bag and his incompetent leftard shitbags should probably have a look at the litigation and settlement arising from the Presidential Recordings and Materials Preservation Act (PRMPA) of 1974. – Search (bing.com)
Spoiler alert: Multi-million dollar settlement paid to Nixon.
Oh, yea you mean the Chinese owned WHO/UN…
That is, while the good old USA picks up the tab…Thank you mumbles the imbecile and the DEMOCRATS/RINOS in Congress…the vaccines are dangerous to some people and sometimes, deadly. Besides, freedom of speech — is a right that as Americans we have always enjoyed until the left decided to push their radical agenda and chose to silence Any opposition.
Eliminating our Civil Liberties is NOT protecting us.
Even though more are dying of covid that have been vaccinated than not!!! SORRY WHO… You have zero credibility. The vaccine does not work. You can be vaccinated and boosted 3 ways to hell and back, and still get infected with the Covid virus. There have been hundreds of thousands of deaths directly linked to the vaccine.
There have been millions of adverse reactions.
There are thousands who have experienced sudden cardiac arrest, and death, after being vaccinated. I believe that many of the deaths and adverse reactions are not being properly reported. Now, people who are cancer victims are seeing a resurgence of their cancer after being vaccinated. Now, they want to vaccinate our children. Everyone involved in this hoax needs to be arrested, prosecuted and then jailed.
Time to target WHO members. It’s us or them.
Anytime we allow POS’s like the WHO to get a foothold, this is what happens. That is why the Founding Fathers warned us to always be vigilant. Freedom is never Free, and you need to quit weighing your comfort zone against our rights. Every right compromised is another pillar removed from our very foundation of freedom… Eventually it will all collapse, and we’ll be to blame.
WHO should be declared to be an international terrorist organization and foreign enemy of the United States. The vaccine is deadlier than the virus, and the UN/WHO is deadlier than any terrorist. VACCINES ARE GLOBAL TERRORISM > it is a biological weapon that never stopped covid instead it has changed cells, caused sudden death….Stay tuned, Big Pharma will need a new money maker. The who has been a terrorist organization when all the side effects and deaths have been hidden. Oppose them and your career is over.. does that sound like a free and open organization?
This is what the Leftist Mafia do. if you don’t kneel to their socialism, you will end up with nothing. You can call me any fkn thing you want. I earned everything I have ð if that offends any or all of you #SocialistZealots, you can kick rocks, pound sand ð my @$$ right over there despite the fact that the Wuhan Institute of Virology was experimenting with “gain of function” on Coronavirus just down the street.
Someone should ask officials at WHO, under oath, which one of these is false? 1. COVID-19 originated naturally and spread to humans. 2. Vaccines will prevent you from getting COVID-19. 3. Vaccines will prevent you from spreading COVID-19. 4. Vaccines will prevent you from dying from COVID-19. 5. All of the above.
If you are concerned about government intrusion into our lives, you must read “OFF GRID: ESCAPE FROM THE SURVEILLANCE STATE”. A near future, dystopian Thriller that hits too close to home! Excuse me! Who are the terrorists here? I venture to say the WHO. WHO head is not a doctor and a former ruthless dictator from Africa. They are in bed with China and have no clue what the truth is! So no lectures from the WHO.
They are just as worthless as the American CDC!
If this is so…. Then I guess I’m a Global Terrorist!
The World Health Organization (WHO) published a video to its Twitter page recently that basically calls unvaccinated people murderers.
The clip features the infamous Dr. Peter Hotez declaring that “anti-vaccine activism” is “anti-science aggression.” Hotez also stated that those who refuse covid “vaccines” specifically are almost certain to be “far right” politically. As cringeworthy as these statements are, Hotez really went off the rails when he categorized the unvaccinated as “a major killing force globally.” What Hotez is saying, in other words, is that living as an unvaccinated person is responsible for the deaths of others, who are mostly vaccinated people. If vaccines really work as Hotez and others claim they do, then the unvaccinated would be a threat to none other than themselves. The fact that jabbed people are dying when unvaccinated people are not dying just goes to show that the prevailing vaccine dogma is superstitious pseudoscience. That WHO would endorse this kind of thinking is disturbing but not at all surprising. After all, the United Nations (UN) arm was suspiciously involved with bioweapons research just prior to the unleashing of covid. Was this just a coincidence? Probably not.
Hotez says not getting vaccinated is deadlier than gun violence, terrorism, cyber-attacks, and nuclear proliferation. Keep in mind that it is now widely understood, even by some who took the shots and now regret it, that jab-induced injuries and deaths are both prominent and painfully obvious to anyone with eyes and a working brain. WHO ignored this in its tone-deaf posting of Hotez’s statements, which represent a slap in the face to every person and family that has faced covid jab-related injuries and deaths. Hotez and his colleagues refuse to acknowledge that covid injections are deadly. In other words, he refuses to accept the fact that the true major killing force in the world today is these injections. A recently published Swiss study highlighted some of the science behind this in finding that people who take covid jabs experience elevated troponin levels, this being a clear indication of heart injury.
This would explain why millions of fully jabbed people now have myocarditis or some other heart problem that was not there prior to the launch of Operation Warp Speed in late 2020. Getting a covid “booster” shot, another group of scientists found, further increases the risk of complications – one of them being the risk of testing “positive” for covid and getting sick. What is the point of getting shot for covid if the shots themselves cause covid? Hotez and others like him never answer these simple and important questions. They instead malign those who smartly avoid getting shot in defiance of his narrative. “It’s a killing force,” Hotez openly proclaimed. “Anti-science now kills more people than things like gun violence, global terrorism, nuclear proliferation, or cyber-attacks. ” You read that right: Hotez actually believes that leaving your natural immune system alone is a bigger threat to others than shooting them with a gun, terrorizing their families, attacking their computers and phones, and launching a nuclear attack. Hotez is clearly deranged, which is not surprising to the smart folks here. But remember that there are actually people out there who follow the likes of Hotez and every word that comes out of his mouth because he is a “scientist” with the word “doctor” in front of his name. “I’m baffled at how people like Hotez can pretend the mRNA vaxxers are beneficial, when the evidence of their poison properties is right in everyone’s face,” wrote one commenter, perplexed that people like Hotez actually exist and open up their mouths without any self-awareness of their blatant foolishness.
The latest news about vaccines can be found at Vaccines.news.
But THIS is what SHOULD HAPPEN to the LEADERs of the W.H.O, and ALL the FAKE-NEWs so-called journalists and their bosses, along with the Pedophiles, Liars, Thieves, and Murderers, in the White House! WHO keeps on pushing their leftist agenda. Vaccines are proven not to stop transmission and dumb cloth masks do not protect.
The people who are dying are the ones who have been vaccinated.
Maternal health during pregnancy plays a major role in shaping health and disease risks in the off spring. Events in fetal life impact long-term health outcomes. In a small study of 70 children exposed to cocaine during pregnancy, 11.4% developed autism. If parents were intoxicated during conception, don’t expect a normal child.
During pregnancy, a child’s brain produces 250,000 neurons a minute. Anything that alters those connections can change your baby’s brain in ways that persist. You may not notice any adjustments until long after your baby is born, but the damage is there. This is the reason why we have many people with twisted minds, including some at WHO.
When you read that vaccines may have been a cause of the increase in children being born autistic and the millions of adverse side effects of the COVID vaccines being forced against people’s will, why wouldn’t people question vaccines and not trust the “science”. Not to mention the COVID vaccines were NEVER tested before given to millions of human beings. That’s not science. That’s playing with people’s lives.
WHO is the name of the first baseman…
Boy, the WHO sure is getting desperate, as they realize the vast majority of people now don’t believe a word they say.
WHO? Oh, the puppet health organization put in by the UN that led everyone down the wrong path the first several months of Covid19…that WHO…the name makes for a funny skit Abbott and Costello did about the baseball team players with funny names…WHO is the name of the first baseman…and it gets ridiculously funny from there…which is how I react when I hear WHO. Abbott & Costello’s “Who’s on First” (In its entirety).
A potential cause of Buffalo Bills safety Damar Hamlin’s jarring collapse and cardiac arrest — witnessed in real time by millions of viewers of “Monday Night Football” — was immediately recognized by heart experts who also happened to be watching the game. “I knew exactly what was going on,” said Dr. Nahush Mokadam, the division director of cardiac surgery at Ohio State University Wexner Medical Center. “The way he first stood up and then collapsed … it’s not what a concussion would look like.”
On Thursday morning, the Buffalo Bills tweeted that Hamlin’s brain function appears to be in good condition, following days of uncertainty and worry after the player’s cardiac arrest during Monday night’s game against the Cincinnati Bengals. “Damar has shown remarkable improvement over the past 24 hours,” the Bills said on Twitter. “While still critically ill, he has demonstrated that he appears to be neurologically intact.”
It was during the first quarter of Monday night’s game when Hamlin, 24, tackled a Bengals receiver whose shoulder appeared to collide with Hamlin’s chest. Hamlin stood up after the tackle but collapsed seconds later. None of the physicians interviewed for this story is involved in Hamlin’s treatment, althougha statement from the Bills said only that Hamlin suffered a cardiac arrest, when the heart stops beating properly.
While there are several potential causes for Hamlin’s cardiac arrest, cardiologists suggested that a rare phenomenon called “commotio cordis” was to blame. In such cases, “there is nothing wrong with the heart,” said Dr. Hari Tandri, the director of the cardiac arrhythmia program at Vanderbilt University Medical Center in Nashville, Tennessee. A healthy heart, when hit with blunt force at a specific time, Tandri said, can launch into an abnormal and potentially deadly rhythm.
A spokesperson for the American Heart Association, Dr. Comilla Sasson, an emergency medicine physician in Denver, said: “It’s not about how hard of a hit it was. It’s actually about the timing of when the blow happens.” Normally, the heart pumps oxygen-rich blood throughout the body about every second. There is a rhythm to the process, keeping the blood flowing at a healthy pace.
But every time the heart beats, there is a tiny moment — less than a fifth of a second — that makes it vulnerable to the force of a projectile, such as a hockey puck or a baseball, that can lead to a chaotic and potentially deadly heart rhythm. It is in this exact moment, experts say, that a blow to the chest in the exact right place can launch an otherwise healthy person into cardiac arrest. The heart’s electrical system malfunctions, and the heartbeat rhythm goes haywire.
Seconds after such an injury are critical to the patient’s survival, Sasson said.
“For every one minute that you don’t have CPR performed, your chances of survival go down by about 10%,” she said. In Hamlin’s case, medical personnel on the sidelines rushed in to perform CPR until he was stable enough to be taken by ambulance for further treatment.
Buffalo Bills defensive back Damar Hamlin may have suffered a “remarkably rare” condition when he collapsed on the field during Monday night’s game against the Cincinnati Bengals, CBS News medical contributor Dr. David Agus told “CBS Mornings.” The Bills said Hamlin suffered cardiac arrest following a hit in the game.
Video shows that after the hit, he stood up, took a few steps and fell to the ground.
While it’s not yet clear what caused Hamlin’s heart to suddenly stop beating, Agus believes he sustained blunt force trauma to his chest “in the exact right spot, at the exact right moment during his heartbeat,” which caused his heart to have an arrhythmia — “not beat effectively to push blood to the brain.”
Agus suspects Hamlin’s heart was in ventricular fibrillation. “What we know with commotio cordis, which is this condition, is that every minute you delay shocking them, resuscitating them, what happens is there’s an increase of 10% in mortality,” Agus said. “They started CPR right away, which is great. My hope is they were able to restore the heart rate soon enough to be able to get blood flow to the brain so there’s no damage there.”
Only about 30 of these cases happen in the United States each year, predominantly in children, according to Agus. “It happens in Little League baseball. A ball is thrown by a pitcher and hits the person in the chest,” Agus said. “It happens in soccer where there’s something that causes that blunt force trauma. So, remarkably rare.”
Hamlin’s heartbeat was restored on the field, according to the Buffalo Bills. On Tuesday, the team confirmed Hamlin spent the night in the intensive care unit and remained in critical condition at the University of Cincinnati Medical Center. “We are grateful and thankful for the outpouring of support we have received thus far,” the team tweeted.
The remainder of the game was postponed following the injury. The NFL said Tuesday that the game would not be resumed this week. In a statement Tuesday, Hamlin’s family thanked first responders and healthcare professionals at the University of Cincinnati Medical Center for their “exceptional care.” They also expressed their “gratitude for the love and support shown to Damar during this challenging time.”
“Your generosity and compassion mean the world to us,” the family said. “Please keep Damar in your prayers.” Agus anticipates more about Hamlin’s state will be known over the next day. “We are going to know a lot over the next 12 to 24 hours as they start to turn down the machine that’s breathing for him, the ventilator, to see if he can breathe on his own, and our hopes and prayers are that he can,” Agus said.
What is commotio cordis? – Search (bing.com) The right hit at the wrong time may have triggered a rare phenomenon known as commotio cordis, heart experts suggest. It’s thought that commotio cordis occurs about 15 to 20 times a year in the U.S., mostly also in adolescents participating in sports like baseball, hockey or lacrosse, said Dr. Mark Link, a cardiologist at the University of Texas Southwestern Medical Center.
It’s even rarer for people over age 20, because ribs harden with age and are better able to protect against blunt trauma, said Link, an expert in commotio cordis who is a clinical cardiac electrophysiologist specializing in heart rhythm problems. NFL players undergo myriad health screenings, which may include scans of the heart, to identify potential health problems long before they hit the field.
“Every athlete has a comprehensive physical every year,” said Dr. James Voos, an orthopedic sports medicine specialist and head team physician for the Cleveland Browns since 2014. Some, but not all, undergo cardiac screenings, such as EKGs and echocardiograms to look for problems with the heart’s structure or electrical system.
What’s more, Voos said, “every team has a cardiology consultant that partners with the team.” Such screenings suggest that an underlying cardiac condition would be unlikely to go unnoticed, Mokadam said. Still, there could be other reasons a person goes into cardiac arrest. Sometimes, a blood vessel within the heart muscle swells and bursts. Mokadam said that is unlikely to have happened in Hamlin’s case.
“If it was an aneurysm that burst, he would have needed emergency open heart surgery,” he said. “CPR and an AED aren’t going to take care of the problem.” (AED refers to a form of defibrillation treatment.)
Dr. Korin Hudson a physician specializing in sports and emergency medicine at MedStar Health in Washington, D.C. said “there are a number of cardiac conditions that don’t always show up on those pre-participation exams.” Hudson recently worked with the Baltimore Ravens to streamline the team’s sideline emergency protocols.
Medical personnel were on hand and jumped to action when Hamlin collapsed Monday, potentially saving his life.
Medstar Health’s Hudson said that the National Football League mandates at least 27 medical personnel to be on site for each team on game days. The group includes athletic trainers, doctors who specialize in head trauma, and those who treat players with broken bones, damaged tendons or torn ligaments.
Though cardiac arrests on the football field are rare, Hudson said doctors are ready and able to do more than sit on the sidelines.
“Most medical professionals will see a catastrophic injury maybe once or twice in their career,” Hudson said. “That doesn’t mean we don’t need to be absolutely prepared to handle them at a moment’s notice.”
Jon Torine, who previously worked as a strength and conditioning coach for both the Buffalo Bills and the Indianapolis Colts, said player safety was a top priority. “There’s not a safer place to be than on an NFL team,” said Torine.
In a statement released Tuesday, Hamlin’s family thanked first responders and health care professionals at the University of Cincinnati Medical Center, where he is being treated.
“On behalf of our family, we want to express our sincere gratitude for the love and support shown to Damar during this challenging time,” the family wrote.
What’s next? The 24 hours after such an injury are critical, doctors say. Physicians are most likely doing a number of tests to make sure there are no underlying heart problems that could have led to Hamlin’s collapse or injuries he sustained after Monday night’s collision. They could include an ultrasound of the heart, a cardiac MRI and CT scans of the brain.
Doctors caring for Hamlin are likely watching for signs that he can breathe on his own and is slowly able to respond to simple commands.
Why Does Life Have To Be So Hard | Cancer Quick Facts (solitarius.org) At 8:55 pm A scary and emotional scene unfolded early during Monday night’s game between the Bills and Bengals. With 5:58 remaining in the first quarter, Bills safety #3Damar Hamlin collapsed seconds after tackling Bengals wide receiver #85Tee Higgins. He received immediate medical attention on the field and was transported to the UC Medical Center in Cincinnati. Hamlin, 24, suffered a cardiac arrest following the hit with his heartbeat restored on the field, the Bills announced in a statement early Tuesday morning.
John 8:55 Though you do not know him, I know him. If I said I did not, I would be a liar like you, but I do know him and obey his word. Proverbs 5:5-8 My son, pay attention to my wisdom, turn your ear to my words of insight, 2 that you may maintain discretion and your lips may preserve knowledge. Proverbs 8:5, KJV: O ye simple, understand wisdom: and ye fools, be ye of an understanding heart.
Elevated Cardiac Enzymes Could Signal a Heart Attack or Other Ailments By Mikel Theobald Updated April 17, 2020 Medically Reviewed by Noelle LoConte, M.D.
A common reason for testing cardiac enzyme levels is to determine if someone is having a heart attack. However, that’s not the only reason levels rise. Pulmonary embolism, sepsis, drug toxicities, overexertion and other triggers can also raise levels. Elevated enzymes may signal something is wrong.
What are Cardiac Enzymes? Cardiac enzymes are proteins or chemicals that are released into the bloodstream in response to some catalyst or process in the body. These substances serve as biomarkers, which help clinicians detect certain heart problems. Cardiac enzymes are measured with blood tests. The National Center for Biotechnology Information (NCBI) reports that also cardiac enzyme testing has been used since the mid-20th century to determine if someone is having or has had a heart attack.
Types of cardiac enzymes include creatine kinase (CK) and a subtype called CK-MB. CK is found in the heart, skeletal muscle and brain, but CK-MB is found almost exclusively in the heart. For many years, tests measuring CK and CK-MB were used to diagnose heart attacks.
More recently, says NCBI, these tests have been largely replaced by measuring another protein called troponin. There are three subtypes of troponin: troponin C, troponin I and troponin T. Elevated troponin I and troponin T are most often indicative of heart muscle damage, whereas elevations in troponin C, CK and CK-MB can be associated with a host of other conditions.
Measure of a Heart Attack Ben Shepple, MD, a cardiologist at the University of Tennessee Medical Center, explains that when cardiac enzyme levels are elevated, additional blood tests may be done to keep an eye on the numbers. “If cardiac enzymes are elevated, then they are typically followed over time to see if they increase, decrease or stay the same,” Dr. Shepple says. “Rapidly increasing cardiac enzymes are typically due to a heart attack.
“Cardiac enzyme tests are a lagging indicator and can take hours to show up in the blood after a heart attack has started,” he adds. “If a patient has cardiac enzymes tested soon after a heart attack starts, levels are often normal. For this reason, cardiac enzyme tests are typically repeated four to six hours later.” Depending on the symptoms, a doctor may recommend additional tests, says the American Heart Association.
These may include an echocardiogram, stress test or coronary angiography. Other Reasons for Elevated Enzymes
Elevated cardiac enzymes can be an indication of health conditions or reasons other than heart attack. According to a research review published in the Journal of Cardiology & Current Research (JCCR) in January 2018, this includes open heart surgery, strenuous exercise, chemotherapy, atrial fibrillation and blunt trauma to the chest. Other possibilities, per the JCCR review, include:
Brain disorders. People with elevated troponin have increased risk factors for stroke. Additionally, after a stroke, troponin levels help determine prognosis for short-term and long-term outlook.
Respiratory conditions: Certain lung disorders have been linked to elevated cardiac enzymes. The most common is a pulmonary embolism, which is a blood clot in the lungs. About 30 to 50 percent of people with pulmonary embolism have elevated troponins, according to the JCCR review. Kidney disease: People with kidney disease are at increased risk for heart disease and heart attacks. Nevertheless, cardiac enzymes are often elevated in people with kidney disease who are not experiencing a heart attack. Decreased kidney function likely contributes to chronically elevated cardiac enzymes, as the kidneys are responsible for clearing cardiac enzymes from the body.
Severe infection: A severe bloodstream infection called sepsis is associated with elevated cardiac enzymes. The body responds to sepsis with an inflammatory response that can affect multiple organs, including the heart.
Skeletal muscle injury: Trauma to the muscle, alcohol and drug use, serious illness, certain prescribed medications and overexertion during exercise can lead to a skeletal muscle injury called rhabdomyolysis. As cells are damaged, cardiac enzymes are released, boosting levels of CK and troponins. People with rhabdomyolysis who have elevated levels of troponins are sicker for longer than individuals who have this condition but do not have elevated levels of this biomarker.
A cured patient is a lost customer…in BIG Pharma’s Greedy eyes Vitamin B17 blocked by FDA/CDC and a host of controlled organizations has traditionally cured cancer. Oxidation also destroys cancerous cells.Infrared and cancer, Sound therapy, Rife Technology, Tesla tech [?]. The list is yuuuge! All blocked by Rockefeller petroleum fake science.
Self-healing isn’t as complicated as you may think. Tuning into your energy body is easy and can improve your health in just a few moments. Healing yourself is doable. Easier said than done, right? But it is easy with the know-how and even easier when you know the best way to start your self-healing journey.
Tuning into our energy body is easy and quick. And with practice, you can begin to elevate your emotions and health.
What Is Self-Healing? Self-healing refers to the things we do (consciously and unconsciously) to kickstart our internal recovery system to heal from wounds, illness, or any imbalance. We witness our body’s ability to heal itself each time we recover from a cut or bruise. According to science, we have an innate ability to heal the body and mind, which explains the placebo effect when you can heal your body with the mind. Tuning into your energy body is a simple process. And when you do so with a powerful intention, you can truly change your life physically, mentally, emotionally, and spiritually.
Can Your Body Self-Heal? Your body was designed to heal. From renewable cells to emotional healing, it is capable of self-regulation and healing itself in so many ways! When you know how to tune into your body’s energy systems, you can control and accelerate your natural self-healing mechanisms.
What does energy healing feel like? The experience of energy healing is unique to each person. Many people who have gone through energy healing describe it as relaxing, warm, and physically pleasant. But if you are thinking of undergoing an energy healing procedure, you should be prepared for energy and mood shifts in your body.
How to Heal Yourself The best way to start healing yourself is to bring a feeling of peace into your body. Stress causes inflammation, and inflammation is toxic to the body. So, begin by breathing deep into your diaphragm, connecting to your inner peace. You can tune into your energy body and use your thoughts and emotions to change the frequency and flow of your energy. It is as simple as changing the channel from a negative reporting news channel to your favorite comedy show. It can instantly shift you from feeling anxious to feeling relaxed and calm. As you feel more at ease, your day moves with more ease, flow, and synchronicities.
Self-Healing Techniques There are a number of remedies out there. But here’s a hand-picked list of some effective modalities: Meditate (try Vishen’s 6 Phase Meditation)
Understand that healing is more than just medication. When it comes to staying healthy, using natural methods can be incredibly beneficial for your mind and soul.
Self-healing meditation: 5 steps Meditation is, by far, one of the most effective and fastest ways to heal yourself. Read through all steps, and then take five minutes to put the wheels in motion and practice. Now, here’s how to do it:
1. Sit in a comfortable position and become aware of your breath No need to change your breathing pattern — just pay attention to the flow — in and out, in and out. No judging it, no changing it — just noticing. This is to become present and to stop some of the never-ending thoughts from interfering for the next few minutes.
2. Take your hands (palms together in front of you) and rub them together for 30-60 seconds. Let them become warm from the friction and feel that warmth. Invite a slight smile as you rub your hands and take this time. Smiling itself is healing and can switch our moods in a few seconds.
3. Hold your hands 6-8 inches away from each other, facing each other, and feel the energy flowing through them. This energy is always here – you are feeling it now because of the intention and awakening your awareness to it. Feel this energy and tune into it. Know this is part of you. Keep on smiling — doesn’t this feel great?
4. Close your eyes and see if you can move the energy up your arms, through your body There is no “wrong way” to do this. You are awakening your energy body with your intent, and your intent is to feel and heal. See if you can move that energy to any part of your body you may feel some stress or illness in. Keep it there, knowing you are sending it love and positive “healing energy.” If you are losing touch with feeling the energy – rub your hands together again. There is no judgment and no way to do this incorrectly. Picture the energy in whatever way feels right for you. Perhaps you want to feel it, or maybe you want to picture it as a white light – it is whatever way feels the easiest for you. Let yourself play with this step and smile while doing it.
5. Continue to work with this flow of energy Call it to different parts of your body. Notice how it feels as it reaches different spaces. This energy can help those areas that usually bring you pain — feel grateful for finally recognizing this inherent ability in you. Notice the energy relaxing the parts of the body it flows into. Thank your body for being able to awaken to this awareness and healing. Playing with this energy flow for even five minutes can bring joy and peace that you may have felt was impossible even minutes earlier.
How did that feel? This energy is always present in your body — you just need to tune into it. In just five minutes, you can change your energy flow and state of being. You can offer your body, mind, and spirit some healing. As you can see in the above exercise, you don’t have to be a gifted healer to heal yourself.
Affirmations to Help Heal Yourself Having empowering beliefs, habits, and thought patterns greatly assists in the healing processes. Here are some powerful affirmations you can use on repeat: With each breath I take, I am healing my body My mind, body, and soul are healthy and strong I have the ability to overcome any health challenges life gives me My positive thoughts and actions are the medicine for my health and body Taking care of myself feels good I deserve to feel healthy and vibrant Being in my body feels great My body can do amazing things
Your mind is a great machine, and it can affect your body. When you use affirmations daily, you can reprogram your mind. And in turn, it can help increase self-compassion and feelings of kindness towards others…and even yourself.
Self-Healing Tips There are some great ways to uplift your well-being. If you’re looking for more, though, here are some additional tips that you may find helpful: Breathe into your pain or discomfort Eat well and mindfully Start a gratitude jar Listen to podcasts and get inspired by trailblazers Incorporate energy medicine tools, like crystal skulls There are countless ways, of course. But find the ones that work for you. Self-Healing Books You are your own healer, and reading self-healing books can be your first step to unlocking it from within. The best thing about them is that they are practical by design, as they contain real-world applications you can practice independently. On top of that, you can extract some inspiring self-healing quotes from these books.
You Can Heal Your Life by Louise Hay: A groundwork on how to heal yourself by an internationally known expert in the field of self-help. This book will show you how your thoughts and words create your experiences and how you can change them to heal your life.
The Silva Mind Control Method by Jose Silva: An extraordinary system of mind control that unlocks your intuition, increases creativity, and heals your body. You can also check Mindvalley’s The Silva Ultramind System Quest, based on this method.
Tell Yourself a Better Lie: Use the power of Rapid Transformational Therapy by Marisa Peer: In her sixth book, Marisa Peer, who’s also trainer of Mindvalley’s Rapid Transformational Hypnotherapy for Abundance Quests, shares how Rapid Transformational Therapy (RTT) can help you with suicidal depression, eating disorders, weight loss, and life-limiting phobias and addictions.
Control Stress : Stop Worrying and Feel Good Now! by Paul McKenna: This book will teach you how to have greater control over the stress in your life. As a result, you will strengthen your immune system, make better decisions, and feel better about yourself and the world around you.
Awaken Your Healing Powers Every one of us has hardships we need to heal from, be they emotional, physical, or mental. The great thing is self-healing is an option. You can shift the way you think, changing how you treat your body. And if you need a little help on how to do so, you can learn from the expert, Donna Eden by joining her in Mindvalley’s Energy Medicine Quest.
You can watch the first class for free by signing up for the Mindvalley platform. As an energy medicine practitioner, she has personally used her body’s energies to take her health back into her hands. And with the help of her husband, David Feinstein, Ph.D., she has taken her knowledge to empower others to heal themselves, too. That, friend, includes. Our 5/5/2019 Cancer Chat | Cancer Quick Facts (solitarius.org)
In 1984, Louise Hay established the Hay House publishing firm. In 1988 Reid Tracy joined the company as an accountant and would eventually become its CEO. The business flourished and attracted various writers. As of 2015 Hay House is the primary publisher of books and audio books by over 130 authors, including Deepak Chopra, as well as many books by Wayne Dyer. Hay House also publishes the teachings of “Abraham” as channeled through Esther Hicks.[10]
In 2008, a movie about Louise Hay’s life was released, titled You Can Heal Your Life. In Hay’s own words on the film’s official Web site: “This movie is the story of my life, my teachings, and how I’ve applied the principles of my teachings to my own life.”
In September 2011, Hay and Cheryl Richardson released their book You Can Create An Exceptional Life. Hay’s two best-known books, Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them and You Can Heal Your Life, directly associate physical problems such as cancer with specific negative emotional patterns and assert that healing the emotional components will also heal the physical conditions.
Hay wrote in You Can Heal Your Life that thoughts—not just sexual behavior—could help cause AIDS: Venereal dis-ease, is almost always sexual guilt. It comes from a feeling, often subconscious, that it is not right to express ourselves sexually. A carrier with a venereal dis-ease can have many partners, but only those whose mental and physical immune systems are weak will be susceptible to it.
Kevin McCarthy needs to get a clue and allow someone else the opportunity to become speaker. The status quo is no longer tolerated. We need to address the Jan 06 political prisoners, the southern border, out of control spending, inflation, rogue government agencies, and the war in Ukraine. This is just to start. Trump proved that change could come quickly when you have an America first agenda.
The GOP no longer occupies the executive seat so the agenda set in the House is even more critical, and the party does not need a controlled opposition type of leader. The definition of insanity is doing the same thing over and over again and expecting different results. For Christ sakes, choose another candidate!
Capitulate McCarthy. – Search (bing.com) No one wants a feckless coward who had every opportunity to stand up to that bitch Pigloser and dumbass Shoomer , plus the old curmudgeon in the WH. INSTEAD, HE PUSSED OUT AS USUAL. Democraps never concede, only squid republicans. Leave McCarthy Why Will Trump support this Mitch Mcloser wannabe Kevin Mcloser if he calls out Mitch Mcloser then he should call out Kev Mcloser too they’re both the same RINO democrat NWO Operatives?
The grassroots need to stand firm. Step 1 of swamp draining is to elect a speaker that We The People want…IF McCarthy had one ounce of dignity and integrity he would step down and let someone other than Steve Scalise become speaker. Give it up Kevin, you voted for every bill the Democrats wanted. You knew what it would do to Americans.
We want a strong MAGA Speaker who rules by the Constitution.
You are not fit to be Speaker of the House.
McCarthy voted with Pelosi 46% of the time. Pelosi voted with McCarthy 7%.
The Tuesday Group. (2017-2019) – Search (bing.com) The 50 or so of them were formed for one reason: To BLOCK Trump’s agenda and the will of the MAGA voter. Fox News NEVER mentioned the Tuesday Group. Not once. But they’re all over the 20 or so today, opposed to the RINO agenda. Those 20 are my: “Monday Group” Tuesday was co-led by Trump haters Katko, Upton and Stefanik. They BLOCKED Trump’s wall Funding. They BLOCKED MAGA at every turn. Fox News has been propagandizing you in favor of the RINO’s. Fox called the members “Moderates”. No! They were flaming Trump and MAGA haters.
This firm disapproval of RINO Establishment swamp McCarthy by America First Congressman clearly showed that grassroot Republicans and conservatives are totally disgusted of what the RINO Congress has been doing in the past few years….just to make it obviously clear that 93+% of President Trump endorsed MAGA candidates got elected to the Congress in the 2022 midterm elections. The GOP did not have the “red wave” due to the failures of both RNC and its Congressional leadership!
The Jan. 6 Committee gave no new evidence Trump engaged in a criminal act, While we wait for the Republican majority to get their House in order, former Speaker Nancy Pelosi and her panel of J6 insurrectionists stole the stage, continuing to blame President Trump for crimes they committed.
What really happened on January 6th, 2021 in Washington, D.C.? There has been much coverage of the rally after the 2020 presidential election. Those in the media, the Democrat Party and their leaders were quick to label it an “insurrection.”
The definition of an insurrection is, “a violent uprising against an authority or also government.” The fact is that the only people murdered, arrested and held in prison on and after January 6th were peaceful protestors who were invited into the U.S. capitol building by the Capitol Police and others.
Save America Foundation reported: The leftists understand they have no proof to back up their lies. No policemen were killed by protesters. Understand this America. The Capitol Police Force is a leftist politically run and controlled force that has ZERO credibility. They lie. It was in fact one of their officers who murdered an unarmed, white, military vet female, Ashli Babbitt, by shooting her for no reason.
That cop instead of going to prison is a hero to the left. Protocols relating to deadly uses of force were not followed. They hid the name of the officer before he was cleared in a BS internal investigation. Here is his treasonous name: Lt. Michael Byrd, a black officer and coward who should have faced charges as serious as other white officers around the country have faced in other shootings, usually of black males.
Those charges should have included First Degree Murder. He premeditatedly pulled his service weapon ( one he had left behind previously in a toilet) aimed and shot at Ashli, a small lady who was offering no threat of any physical nature to that coward. He pulled the trigger and murdered her. He got a free pass and is, as I said previously, considered a hero among the leftists and extremists in the administration.
[ … ]
When compared to the actions taken against actual riots, arson, battery, assaults, murders, larcenies and looters of real domestic terrorist groups like BLM, ANTIFA, Defund the Police, communist and anarchist and other extremist leftist groups that took place in mostly democrat-controlled cities, we see a level of hypocrisy not seen before. There you could kill police officers, destroy cities and buildings, ransack stores and homes, attack innocent people with gay abandon knowing you would not be arrested or charged. Read more.
What a pathetic display of the republican party why can’t you fucks get together and reach an agreement instead of showing the American people that you are more worthless than the demacraps at least they are united on that worthless Jefferies
Hang in there, guys. McCarthy is a fraud. We’ve got all the time in the world for Jim Jordan. Two plus months is the record for the speaker vote. Because of conflict over slavery and immigration, the longest-ever speaker vote occurred in 1855 and 1856. There were 133 rounds over two months of voting and more than 20 people tried to become speakers.
So 20 Democrats could vote for him and shove a stick in the eye of Republicans. They obviously don’t want McCarthy either. Which could be a good thing for McCarthy. If Democrats broke the stalemate they could say they trust him, and believe he will work with them, and be willing to compromise on Important Legislation to preserve Democracy. Good thing they are United in their single minded loyalty to the Party. Kevin McCarthy Gets LOOMERED – The StoneZONE with Roger Stone (rumble.com)
The rest of the first world countries, third world countries, despotic shitholes and failed regimes are all looking on at the self declared greatest ever country and laughing. Laughing really hard at the insanity, the stupidity, the divisiveness.
Just hurry up and give Hakeem Jeffries the win already and keep Democrats in control of the House to get things done like DC Statehood!!!!!!! He has the majority of the votes and should be the next house speaker!!!!!!! I couldn’t be more excited, LETS FUCKING GO!!!!!!!!!!!!!!!!!! REPUBLICANS ARE STILL DIVIDED LOSERS!!!!!!!!!!! the Democrats at least work together to get things done for the people while Republicans do nothing but fight amongst themselves to screw over the people and that’s why there was a blue wave and not that imaginary red one during the midterms and why Chumpy will not win in 2024 and Democrats will win back the house and keep full control in 2024 and for years to come. Biden Effect: Americans pessimistic in 12 out of 13 critical measures (wnd.com)
THIS Is How Conservatives Stop LOSING in 2023 | Glenn TV | Ep 242 – YouTube McCarthy is just clueless. He thought that he was going to have MAGA Republicans help him hit 218 for House Speaker. McCarthy thought that by using “talking points” and pretty much saying what the people wanted to hear that people would forget what happened in the 2022 Midterms with Republicans underachieving and let “bygones be bygones.”
McCarthy failed to realize that MAGA Republicans were paying attention to how McCarthy would suck up to the GOP one moment, then suck up to the Dems the next moment. McCarthy would be ineffective as House Speaker and MAGA Republicans know this and that is why they are a Nay. McCarthy needs to step down and remove himself from House Speaker consideration because McCarthy’s political career is over.
Let me remind you Speaker McCarthy, you work for We The People, and We The People want you FIRED. Now, go away and enjoy your big fat pension which We The People will be forced to pay for as long as we live. Over the past few days we’ve seen #kevinmccarthy use bribery, extortion, threats to quit, threats to punish fellow R’s banning them from criticall committees denying the Nation of their badly needed expertise, other punishments, & maybe worst of all Kevin & his supporters exposed their Democrat thinking/leaning by calling fellow @HouseGOP members vile names and CHARACTERIZING THEM AS TERRORISTS.
Through their despicable behavior Kevin & his allies have now lost all moral authority for him to be Speaker. They have disqualified Kevin & the Patriot 20 should continue #NEVERKEVIN . Its time for #trump to learn his lesson & tell Kevin “give it up, you’re not trusted or wanted by America”. All selfish arrogant Kevin cares about is HIMSELF. #maga@HouseGOP@RealAmVoice@edhenry
!!! Hurry! figure this out: Becca Balint, elected to U.S. Congress House of Representatives from Vermont, did two things: received about a million dollars in indirect funding from FTX; and promoted and succeeded in getting an up-to-the-moment-of-birth abortion bill passed in Vermont. You have 3 hours to connect the dots & ask a friend at federal law enforcement to analyze this: did FTX give funding to Becca Balint because the up-to-the-moment-of-birth abortion Bill which passed in Vermont would assist abortionists nationwide who are depending on using crypto currency for payment, which may include receiving “donated” baby organs for which they would pay over-sized huge fees for storage & transfer? What can be done to stop Becca Balint from being sworn in?
You Need to Stop Making These 40 Health Mistakes After 40 It’s time to face reality: you’re no longer a spring chicken, so it’s time to stop acting like one. By Tiffany Gagnon
If you’re seeing this, congrats! You made it past 40! Now keep reading this story so you can make it to 80 and beyond. We asked the country’s top doctors, nutritionists, and mental health professionals how you can optimize yourself and live happier, healthier, and longer than ever. Click through to discover how. RELATED: 50 Things Doctors Would Tell Their Own Mothers.
1 Be Aware of Hormonal Factors It’s hard not to notice the changes our bodies go through, but the underlying causes might not be so obvious. “We can experience hormonal changes as we get older, which can change the way food is metabolized and the way our bodies use and produce energy,” says Isabel Smith, MS, RD, CDN, registered dietitian and founder of Isabel Smith Nutrition. “As a result, it can be a frustrating reality for many when they notice more fat around their middle (especially for women).” And for more ways to keep your middle in check, see 50 Ways to Shrink Your Belly.
2 Balance Your Blood Sugar It’s not an exact science, but changes in mood, energy or sleep can signify that your blood sugar might be out of whack. “It’s important that we’re eating consistently for blood-sugar balancing which is really the key [to staying fit in your forties]. The fat that tends to collect around the midsection is all about blood sugar and cortisol levels,” says Smith. The Rx: A good way to stabilize things is to avoid the blood sugar spikes and crashes caused by empty carbs like white bread and pasta. See The 20 Unhealthiest Carb Habits for Your Waistline so you know what to avoid.
3 You’re Likely Over Caffeinated Chances are it’s not the first time you’ve been told to scale back on the coffee, but it’s about time to do it! “For caffeine, I’d suggest about one glass per day. Depending on what you’re having, that’s between 35-80 mg per day, but really no more than that,” says Smith. “Also know that decaf does not mean caffeine-free.” Too much caffeine can cause insomnia, irritability and, when used as a quick fix for an energy dip rather than reaching for whole foods, you rob your body of a chance to fuel itself properly, which won’t fix the underlying fatigue.
4 Fuel Energy Dips With Whole Food—Not Junk It doesn’t matter how old we are, energy dips and wacky cravings can always throw us for a loop. “People don’t clinically have blood sugar control issues, but they can feel when their blood sugar is not well balanced,” says Smith. “Clues to that are feeling really fatigued throughout the day, waking up super tired, or having energy crashes. When it’s crashing we likely need to be fed, but what happens is that people caffeinate which can make it worse.”
The Rx: Reach for protein-rich or healthy-fat items like chicken, fish, or nuts when you feel your battery dying to level out your blood sugar.
5 Don’t Supplement Without Speaking to a Professional It’s easy to get pulled into the world of quick fixes and “magic pills,” but tread with caution when it comes to supplementation. “I recommend getting your vitamin D checked to see how much, or if, you need to supplement,” says Smith. “Most people can benefit from a probiotic or fish oil supplement, but it’s always wise to have a conversation with a professional about your diet and have someone with trained eyes look at your blood work.” And while you’re at the doctor, here are 20 Questions You Should Ask Your Doctor.
6 Schedule Sleep When you were 20, you might have gotten away with getting only four or five hours of sleep, but those days are long gone. You’re likely being pulled in a million different directions, but it’s crucial to your health and sanity that you schedule adequate sleep each night. “We need seven to eight hours of sleep per night,” says Smith. “Also, as we get older, we might need more sleep.”
7 Cut Out Empty Calories Once and For All One of the biggest changes we experience in our 30s and 40s is how our body uses and processes calories. The ever-feared slowing of the metabolism is actually somewhat of a reality. “Focus on cutting out empty calories, because they add up quickly and don’t leave you feeling full. Avoid wasting your nutrient needs on empty calories items like chips, soft drinks, and latte syrups,” says Jessica Crandall, a Denver-based RD, Certified Diabetes Educator, and National Spokesperson for the Academy of Nutrition and Dietetics. And for other foods to avoid, see the 100 Unhealthiest Foods On the Planet.
8 Eat Breakfast Within One Hour of Rising If you’ve never been a breakfast person, it’s better late than never. “Meal timings are really important for your metabolism,” says Crandall. “The best thing we can do is make sure that we’re re-fueling our bodies by eating breakfast within the first hour of waking up.” Doing that will help you enjoy some of these 21 things that happen to your body when you eat breakfast!
9 Eat Every 4-6 Hours Not only is it important to kickstart your metabolism first thing in the morning with a healthy breakfast, but to keep it humming you’ve got to eat consistently throughout the day. Crandall suggests eating every four to six hours post-breakfast to keep your body fueled and using energy efficiently, which can assist with any fat-burning goals. For easy breakfast ideas, see 42 Best Breakfasts After 40!
10 Aim For 20-30 Grams of Protein Per Meal You don’t have to be a bodybuilder to seek out protein consistently. The nutrient is crucial to maintaining and building muscle mass as we age. “It’s important to make sure we have 20 to 30 grams of protein at every meal. That’s ideal to help keep that muscle mass strong,” says Crandall. The more muscle you have, the less overall fat sits on your body. “Less muscle mass means a higher body fat percentage. At rest, lean body mass is active, burning calories, which is why having more lean muscle means a faster metabolism. Fat, at rest, is inactive, so overall metabolism is slower,” says Tanya Zuckerbrot, R.D. and founder of the popular F-Factor Diet. Here’s how to eat protein for maximum weight loss!
11 Reach for More Antioxidants By now you probably know that antioxidants are healthy, but the nutrients are especially important as we age in order to prevent and fight against problems that may arise such as skin damage or even certain cancers. “I also think as we go into this age we’re thinking about antioxidants and cell health. Maybe our joints are aching a little bit more. So you should be incorporating a good amount of antioxidants from fruits, veggies, nuts, and beans into your diet,” says Crandall.
12 Get In Your Omegas Every Day In the last decade, fats became trendy. But regardless of hype, healthy fats like omega-3 fatty acids are incredibly beneficial to your health and body functions. “By increasing omega-3 intake, you can really help decrease joint pain. In your 20s, you never felt your joints at all — you just thought you were Gumby — but now is the time to be kinder to your joints in order to stay active so that you have the ability to do the things you like to do,” says Crandall.
The Rx: Wild salmon is our favorite go-to source for omega-3s.
13 Modify Your Movements – Bing images It may suddenly feel like you have to erase everything you’ve learned in the last 20 years or so regarding exercise, but there’s no need to drop your favorite workouts — just modify. “Find different modifications for your activities and stay positive about it. You may not be able to go out and do the long runs you used to do or lift as heavy, but there are still great lower-impact options such as cycling or doing lighter lifting with more frequent reps,” says Crandall.
14 Make Your Diet More Heart Healthy When you were younger the last thing you probably thought about was your heart health, but being mindful of your ticker is very important as we get older. The earlier you make heart health a priority, the better because prevention is the most effective measure you can take.
The Rx: “Focus on higher fiber foods and lower cholesterol foods to make sure your heart stays healthy. Also, look to healthier fats and oils and try to omit some more processed meats like bacon,” says Crandall.
15 Kick Up Your Calcium Intake At this point in your life, you should also be thinking about bone density and what you can do to strengthen it. “After the age of 40, it is important to make sure you maintain healthy bones to avoid developing osteoporosis. It usually occurs in people over 50 and increases the risk of fractures. To maintain bone density, consume 1,000 to 1,200 mg of calcium daily along with vitamin D and moderate exercise,” says Zuckerbrot. About three servings of dairy will suffice but talk to your doctor if you need additional help fitting in your daily dose. And if you need some ideas, check out The 20 Best Calcium-Rich Foods That Aren’t Dairy.
17 Work on Prevention Your 40s can be a hectic time, thanks to career moves and family. The reality is that the chaos likely isn’t going away anytime soon. “I think it’s important to really realize that things are not going to get better, so prevention is your best key,” says Crandall. “Start working on yourself today versus 10 years from now. We know that, on average, people are gaining 1 to 2 pounds per year, so if you’re working toward it now and your metabolism is still functioning well, I think it’s really helpful in the long term.”
18 Buy New Plates Sometimes cleaning up your diet is as simple as buying new dishware. “Using smaller plates to cut back on your portion sizes can be helpful,” says Crandall. Ditch the 12-inchers and start using the 9-inch ones. A swap like this can add up to major calorie cutbacks.
19 Make It a Group Effort You may feel like you’re juggling everyone else’s priorities but your own, but it’s important to realize you don’t have to go about your own goals solo. “Our 30s and 40s can be a pretty busy time for work, family and friends, and so planning in advance can be really helpful,” says Crandall. “Even if you’re meal prepping with friends, meet up on a Sunday to do a healthy meal swap for the week. With something like that, at least you’re eating at home versus going out to eat.” Plan a menu full of these 26 foods to keep you looking and feeling young!
20 Advocate For Yourself Just because you put everyone else’s needs first doesn’t mean you have to throw your own needs out the window. More than ever, it’s important to make room for yourself. “I think that between work, social life, and family, it doesn’t necessarily get easier, so you have to advocate for yourself,” says Crandall. “Make sure you’re getting good sleep, that you’re being active and that you’re incorporating those key pieces in a healthy lifestyle. It’s also important to make time to do the things you enjoy doing, rather than beating yourself up at the gym when you have a free moment.”
21 Phone a Friend If you find yourself cutting your runs or walks short due to boredom, recruiting a friend can help you get to the finish line. “Enlisting your friends to go on a walk can make it more entertaining for you, which can actually end up making the activity or walk last longer,” says Crandall. If plans don’t match up, try calling a friend on your daily walk to help make the activity more enjoyable so you’ll stay engaged and follow through.
22 Toss Complicated Recipe Books It’s hard enough gathering the whole family for a meal and finding the time to make it in the first place, so don’t beat yourself up if you skipped that fancy lasagna recipe tonight. “Try to find the most bang for your buck foodwise,” says Crandall. “Look for things that are convenient to make versus a two-page recipe. Most of the time, that isn’t really feasible anyway.” Cutting back on the prep will make achieving your health goals that much easier.
23 Test Out a Meal Delivery Service What better way to reduce time spent making healthy meals than by delegating the responsibility? “There’s a shift toward pre-made foods or meal-delivery services,” says Crandall. “For families who eat at home, this could be helpful, as long as they’re catering to their nutrition needs.” Need some help selecting one? See the Top Meal Delivery Service for Every Eating Plan.
24 Talk to a Qualified Dietitian What may have worked for you 20 years ago, may not cut it anymore. It’s vital to consult an expert when it comes to nutrition to ensure that you’re meeting the needs of your changing body. “Meeting with a Registered Dietitian can help you navigate the food base that’s out there, whether it’s food you make at home or if you’re eating out. They can give some good advice for getting healthy food on the go and point out healthy food choices overall,” says Crandall.
25 Keep Moving No Matter What Whether you’re able to run, walk, swim or ride a bike—whatever you do, don’t stop moving. “Once we reach age 30, our bodies start losing muscle mass — about half a pound of muscle a year,” says Zuckerbrot. “This results in a slower metabolism. Inactive people can lose up to 3-5% of muscle mass per year. Staying active can help reduce this.” Try these seven ways to make your workout 500% more effective!
26 Make a True Effort to Switch Up Your Diet If you haven’t realized yet, hitting the gym extra-hard won’t undo the damage of that burger and fries the same way it did 20 years ago. “If a person eats the same exact thing they ate in their 40s and 50s as they did in their 20s, they’ll experience weight gain because their metabolism is slower and because they have naturally less lean muscle mass,” says Zuckerbrot. Get serious and start being more mindful and choosy with your food options. Fine-tuning your eating habits now will allow your body to function better long term.
27 Scale Back the High-Intensity Workouts You may have felt unstoppable in your prime, going for five-mile runs and lifting heavy weights. But as we age, our bodies aren’t able to tolerate the same level of intensity. “As we get older, we might have different body aches and things might feel different. When you’re young you can get away with doing more high-intensity workouts and I think people really rely on that to stay fit and thin. However, while movement is super important, we need to do what is good for our bodies as we get older,” says Smith.
28 Don’t Try to Out-Exercise Your Diet If you’ve been one to hit the gym extra hard after a weekend binge, you’re not alone. Often we turn to exercise to correct diet mistakes, but that solution doesn’t last forever. “I’ll see a lot of chronic exercisers that will use exercise as a form of getting rid of calories,” says Smith. “Our ability to do that as we get older changes — our bodies change, and our metabolism changes.”
The Rx: It’s important to separate food versus exercise and focus on eating well. Make exercise something that’s not going to beat your body up.”
29 Strength Train We experience a big change in the ratio of body fat to muscle as we age because it becomes more difficult to build and maintain muscle mass. “After the age of 40, people should try to maintain, if not increase, their muscle stores and lean body mass,” says Zuckerbrot. “More lean muscle will lower body-fat percentage and keep your metabolism from slowing down. Strength or resistance training is more effective than cardiovascular activity in the preservation of precious muscle mass. A study done by the Journal of Applied Physiology showed that resistance training significantly increased lean body mass in participants, while cardiovascular exercise significantly decreased it.”
30 Be Wary of Cardio Any kind of movement is beneficial to your overall health but beware of the appetite-boosting effect of a heavy cardio workout if you’re trying to maintain or lose weight. “Cardio stimulates appetite and people end up eating more sometimes than if they hadn’t worked out,” says Zuckerbrot. “People often feel entitled to eat more post-activity, overestimate calories burned in the gym, and underestimate caloric intake.” Remember 150 minutes of any type of movement a week beats any type of pill on a shelf.
31 Start a Food Journal If you’ve never logged what you eat, doing so might increase your weight loss or fitness results tenfold. Food journaling is a good way to stay accountable to what you eat and how often you work out. By writing down your progress and reviewing it regularly, you can better assess your starting point and pick out any areas that may be holding you back.
32 Meditate Going to the gym will strengthen your body, and meditating will work out your mind. Research published in JAMA Internal Medicine suggests that taking time to meditate daily can help reduce stress, anxiety, depression, and even pain. If you’ve never tried meditating, yoga can also be a good practice to start with to help ease you into that type of mindful state.
33 Stop Avoiding the Doctor It can be incredibly beneficial to consult a trainer on matters of fitness and to reach out to a dietitian to help put together a healthy eating plan, but when it comes to basic health practices you should be seeing a doctor annually as a method of prevention. “It’s important to regularly check in with your health-care team as we get older. Everyone should have a primary care doctor or internist who knows their medical history, as well as specialists, as need be. It’s important also to listen to our bodies. If something hurts, don’t ignore it—It hurts for a reason, get it checked out!” says Zuckerbrot.
34 Fill Up On Fiber Fiber was important two decades ago, and it’s still important now. “Fiber helps keep bowel function regular, helps lower risk for colon cancer, and is good for overall heart health,” says Zuckerbrot. Aim for over 30 grams of fiber per day.
The Rx: Fiber is found in fruits like raspberries, vegetables like artichokes, whole grains like farro and quinoa, and beans, peas, and legumes. Read more: 20 Easy Ways to Add Fiber to Your Diet
35 Increase Potassium Intake Although we’re not saying you should need to double your banana consumption, it is important that you increase your potassium intake. “Increasing potassium intake and lowering sodium or salt intake can help lower risk for high blood pressure,” says Zuckerbrot. Good sources of potassium include most fruits and vegetables like bananas, potatoes, avocados, and spinach.
36 Minimize Your Micro-Stresses A bad commute, a sniping co-worker, a long line at the Whole Foods—these little micro-stresses, which we tolerate every day as a part of life, can lead to a macro problem. Stress, as we’ve learned, taxes your heart.
37 Foam rolling. Athlete stretches using foam roller Foam rollers—you know, those hardened tubes made from, yes, foam, at the gym—work wonders on sore joints, bad backs, and tired muscles. (They also help stimulate the lymphatic system, which can make you feel more relaxed.)
38 You Think the Grass is Greener Don’t Think The Grass is Greener: – Search (bing.com) Most of us spend decades working hard enough to own a proverbial house with a lawn—only to look at our neighbor’s and think, “I want his.”
Then examine and unpack each, and write down how you’d like things to be better six months from now. Then work with a professional—career counselor, therapist, life coach—to achieve what you want, without blowing up your life.
40 You Think You Can Do What You Did After 40, don’t stop living—just live differently. If you stayed out until 4 am every Thursday, Friday, and Saturday night back in your 30s, consider going out to the club just one night a week these days or leave a few hours earlier (particularly if you have children who wake you early).
The Rx: It’s important to realize that this isn’t scaling back. It’s you evolving into a newer, healthier you—one who needs seven to nine hours of sleep consistently. Make sure you see the 15 Ways You’re Sleeping Wrong After 40 so you can get a better sleep schedule.
Non-Dairy Milk Is Healthy, Right?
Actually, not ALL non-dairy milks are equal!
SOME are packed with health benefits—but other kinds can mean TROUBLE for your digestion, energy and weight!
Max Ehrmann of Terre Haute, Indiana, wrote the work in 1921, but did not use any title.
He registered for his US copyright in 1927 via its first phrase. The April 5, 1933 issue of Michigan Tradesman magazine (No. 2585) published the full, original text on its cover, crediting Max Ehrmann as its author. In 1933 he distributed the poem in the form of a Christmas card,[1] evidently entitling it “Desiderata” because a few days later he wrote in his Journal that a Kansas editor criticized his “Desiderata”.[3] Several years before 1942 a depressed woman gave psychiatrist Merrill Moore a copy of the poem without the name of the author, allowing him to hand out over 1,000 unattributed copies to his patients and soldiers during World War II.[1] After Ehrmann died in 1945, his widow first published the work in 1948 in The Poems of Max Ehrmann. The Reverend Frederick Kates handed out about 200 unattributed copies to his congregation at Old Saint Paul’s Church, Baltimore, during 1959 or 1960.[1][4] The 1948 version was in the form of one long prose paragraph, so earlier and later versions were presumably also in that form. Long after the author’s death in 1945, hence not authorized by him, the work was partitioned into sub paragraphs or stanzas.
The text was widely distributed in poster form in the 1960s and 1970s.[5] It was first partitioned into a few subparagraphs separated by “distinctive spacing figures” in 1970 by Pro Arts and Crescendo Publishers.[6] Later It was split into four or more subparagraphs separated by new lines in DePauw University’s Mirage for 1978,[7] and in the July/August 1999 issue of the Saturday Evening Post.[8] In some versions, almost all instances of “and” are replaced by ampersands, “&”.[9] Other versions change “the noise and the haste” to “the noise and haste” and change “Be cheerful.” to “Be careful.”, notably the 1971 spoken word recording by Les Crane.[10]
On January 3, 1927, Ehrmann registered “Go placidly amid the noise and the haste, etc.” under US copyright number A 962402.[11][12] In 1948, three years after Ehrmann’s death, Bertha K. Ehrmann, his widow, included “Desiderata” in The Poems of Max Ehrmann, published that year by the Bruce Humphries Publishing Company of Boston.[2][13] In 1954, she renewed the copyright.[14]
In 1959 or 1960, Reverend Frederick Kates, director of Saint Paul’s Church in Baltimore, Maryland, included “Desiderata” in a compilation of devotional materials for his congregation. The compilation included the church’s foundation date, “Old Saint Paul’s Church, Baltimore AD 1692,” which readers subsequently took, and sometimes still do take, to be the date of the poem’s composition.[13][15] In 1967, Robert L. Bell acquired the publishing rights from Bruce Humphries Publishing Company, where he was president, and then bought the copyright from Richard Wright, nephew and heir to the Ehrmann works.[16] In August 1971, the poem was published in Success Unlimited magazine, without permission from Robert L. Bell. In a 1975 lawsuit against the magazine’s publisher, Combined Registry Co., the court ruled (and subsequently the Seventh Circuit Court of Appeals upheld) that copyright had been abandoned and forfeited because the poem had been authorized for publication without a copyright notice in 1933 and 1942 – and that the poem was therefore in the public domain.[1][17][18]
However, Bell refused to recognize the Seventh Circuit Court of Appeals’ decision. Because the Supreme Court declined to hear the case, the decision was only valid in the Seventh’s jurisdiction, the states of Indiana, Illinois and Wisconsin. Consequently, Bell continued to pursue others in other jurisdictions, either demanding they remove the poem from their publications, giving permission for a small portion to be published, or receiving royalties until his death in 2009.[19][20][21]
Desiderata – Bing video This is the original text from the book where Desiderata was first published. Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story. Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for there will always be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many people strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world.
This is STILL one of the best montage films of this period. It set the standard for creative music videos.
“The Stable Song” – Gregory Alan Isakov with the Colorado Symphony (official video). I discovered Gregory, one day 10 years ago shopping with a girlfriend, his music was also playing in the background, The Stable Song. I actually stopped and had such peace fill my heart; I could swear this person with the most soulful voice is indeed a great gift from God. When I hear his voice, God wraps his arms around me. This is probably the most beautiful song I’ve ever heard in my entire life. I am convinced that Gregory Alan Isakov has written the perfect song.
Good things happen to those who pursue it. Redemption is a beautiful thing. I first heard this song in the movie ‘The peanut butter falcon’. It was touching enough to find the artist behind it. Today I can’t get enough out of it, like a supplement. I’m a musician…. And it’s beautiful. I’m also a backslider / truth seeker. This song & video speaks powerful volumes as if it was divinely inspired. Depending on self-perspective, it can be very potent & motivational. I wish I could tell this man what his music means to me. Especially this song. As an Active-Duty service member, you see and go through a lot. And you keep it buried deep. Whenever I feel like crying or breaking down, I come here.
This is my peace. And by the end, I’m ok.
Thank you for this masterpiece
This song reminds me of my family that has now broken to pieces. Being a man, I feel a need to not show emotion. But I doubt anyone will read this. But if you do, and you are…stay up. And find that song that keeps your memories you cherish the most alive and warm. Never forget who you are.
I Discovered Gregory’s music about 7 years ago. I’m a combat vet and have struggled a lot returning home from this latest deployment. I’ve spent hours working listening to all of his music – but this song especially has brought me so much peace. My wife and I were able to see him in concert last month in Denver. It was incredible. Felt like I completed the journey home – finally.
Very grateful for this artist. .
Let it speak, I say 🙂 so good! 🙂
When my newborn son, Jack, couldn’t sleep at night or was having teething pain, I would put this record on and sing to him and his whole body would sync to the music, and it soothed him into a peaceful slumber. When I listen again, I feel his delicate body in my arms, see his porcelain face in my mind, and smell that fresh baby scent. This song is magic. Michael2 years ago I truly believe this is the most beautiful song ever created. I’m someone that is obsessed with music, listening to songs from all different genres and eras, with a preference towards old music. And yet when I discovered this song in December, I was literally speechless. It touched my soul. I have listened to it at least once almost every day since, I’d even say it has helped me cope with the grief of losing both my grandparents in 2020. The words just resonate with me, as does the ‘circle of life’ vibe. “Turn these diamonds straight back into coal.” And of course, the instrumentals just fit perfectly with it.
One of the world’s most beautiful songs. How can violence and hurt occur in a world with music like this. I can’t imagine anyone topping this for me personally, and I had actually already thought that once when I heard San Luis for the first time in October. So until Gregory comes out with another song that is basically a transformative religious experience for me, this reigns supreme. I strongly believe this is the greatest song ever written in the history of music. I have heard some incredible stuff. But nothing so poetic and pure as what Gregory put together here. Pure perfection: How did I just now find him? Such beautiful songs. Amazing lyrics. I’m so glad I finally discovered Gregory Alan Isakov. I recently discovered his music, no words can describe the emotions, the spirit is alive in his music, you can feel it. This music makes me so thankful, thankful to be alive.
Thankful to be able to be a part of this crazy world for the brief amount of time I’ve been gifted. Each day is a gift, each breath is a gift… We all should make the most of it. This is one perfectly beautiful piece of music right here. It’s not very often that every single aspect of a song fits together so well, but you have definitely achieved it. With the studio version and this one also. Nostalgic for a place I’ve never been too. This song speaks to the spirit. Some kind of sweet innocence you had as a child but somehow lost during adolescence. The life the spirit is living, but the physical body is apart from. The song speaks to you from another place. Don’t you love it when a song takes you on a journey and gives you a feeling you can only hear that first time. This song is helping me through one of the toughest experiences I have ever been through. Thank YOU, thank you, thank you.
Ian Dircksen for your Inspiration Always. Change the world by being yourself !!! 🙂
You don’t look at a day over 4.5 billion-years. Oh my God!!! I literally just watched the movie “Sunshine.2007”
You’re freaking me out, NASA!!
#HappyNewYear from the star of the show that makes all this possible, as we begin a new orbit around our Sun, 93 million miles (150 million km) from Earth. Cosmically middle-aged and classified as a yellow dwarf, the Sun’s dynamic and ever-changing nature constantly sends energy into the solar system.
Scientists can estimate the age of the Sun by looking at the most ancient things in our solar system, which along with the Sun, all formed around the same time. The Sun is at the center of our solar system, 865,000 miles wide (1.4 million km) with a core that reaches temperatures of 27 million degrees Fahrenheit (15 million degrees Celsius). Our Sun’s gravity holds our solar system together, from the largest planets to the smallest space debris. A fleet of spacecraft monitors the Sun 24/7, broadening our knowledge of the star in a branch of science known as heliophysics – including the spacecraft that took this image: the Solar Dynamic Observatory (SDO). The SDO orbits Earth in a geosynchronous pattern – it maintains a figure-eight path over the longitude of New Mexico. Because of its orbit, it is constantly in view of radio antennas on Earth; it also enters an eclipse season twice a year when the spacecraft slips behind Earth for up to 72 minutes a day, obscuring the Sun with Earth’s shadow as seen here. Image description: Black space surrounds the Sun, which glows and swirls in red, orange, and spots of yellow and is shrouded by the shadow of Earth. Eruptions spot the edges of the star, sending material into space. Credit: NASA/GSFC/SDO #Sun#SolarSystem#Earth#SDO#Star#Planets
The Sun Is Still Looking Good After 4.5 billion Years
President Joe Biden spent nearly 40% of 2022 in Delaware, Camp David and vacation destinations.
A Daily Caller analysis of Biden’s 2022 public schedule shows that the president spent 92 days or partial days at one of his Delaware properties, and 32 days or partial days at Camp David.
Past presidents have also taken getaway trips to their favorite locations, including Donald Trump traveling to Mar-a-Lago and New Jersey, Barack Obama to Martha’s Vineyard and George W. Bush to his Texas ranch.
Biden’s numbers, however, are on track to outpace every president, CNN reported, using data compiled by former CBS White House Correspondent Mark Knoller. His time working from Delaware had already exceeded that of Trump in October, according to Knoller. If Biden is re-elected and keeps up the pace of his trips to Delaware, his vacation time would far eclipse those of Obama, Bush and Reagan, Knoller told the outlet.
The White House has argued that the presidency can be conducted from outside Washington, D.C., and that Biden has the “right to spend time with his family.”
“The presidency is a nonstop job that chief executives can do from anywhere in the world. And regardless of location, he has taken fewer vacation days than the modern norm,” White House deputy press Secretary Andrew Bates has said.
White House press secretary Karine Jean-Pierre defended Biden’s time away from the Oval Office in August, saying, “he was going to go spend time with his family which every president does. That is not unusual, that is not uncommon to do, and the president has a right to spend time with his family just like every other American across the country.”
US President Joe Biden rides his bicycle along the beach while on vacation in Kiawah Island, South Carolina, on August 14, 2022. (Photo by Nicholas Kamm / AFP) (Photo by NICHOLAS KAMM/AFP via Getty Images)
Biden has a history of not paying for the luxurious properties he vacations at. He spent a week in August vacationing with his family in Kiawah Island, South Carolina, while staying at Democratic donor Maria Allwin’s $20 million mansion, the New York Post reported.
US President Joe Biden (C) shops in Nantucket, Massachusetts, on November 26, 2022, during the observance of Small Business Saturday. (Photo by MANDEL NGAN / AFP) (Photo by MANDEL NGAN/AFP via Getty Images)
In Nantucket, Massachusetts, Biden stayed in private-equity billionaire David Rubenstein’s $20 million property, the outlet reported.
US President Joe Biden and US First Lady Jill Biden disembark Air Force One at Henry E. Rohlsen Airport in Christiansted, St. Croix, US Virgin Islands, on December 27, 2022. –
In the Virgin Islands, the president stayed with at the St. Croix villa of Bill and Connie Neville, wealthy donors who were invited to the State Dinner with French President Emmanuel Macron, according to the New York Post.
Biden did not pay for his and first lady Jill Biden’s stay at the lush property fit with an in-ground pool, the outlet reported.
What this means is he could have inflicted 40% more misery on America.
Evil masters like to rub our noses in all their shit. Wow, and to think what more havoc could have been caused had he been around more. Wait, his puppet masters are laughing at us for being distracted by this non-news report. OBAMA’S THIRD TERM.
Yes and we are in a miserable place right now because we don’t have control of 21 Senators and the jackasses making it tough for McCarthy! We have posted priorities for you that you ignore. No person that I vote for leaves Republicans in jail for 2 years for being in the Capitol that turned into another FAKE Narrative. No person that I vote for takes money from Wall Street to buy votes to tamper with our candidates Lake, Masters, Walker, and Tshibaka for his choices! You may be in government, but you lost our trust, and we think you are quite stupid, more like fools. We want bad Republicans out of government as much as these Communists, postering as Democrats.
WHY NOT THIS CLOWN ISN’T RUNNING OUR COUNTRY! JUST LIKE HE STAYED IN THE BASEMENT DURING THE 2020 ELECTION! THIS CLOWN WAS INSTALLED BY THE FEDERAL GOVERNMENT CABAL!
THE COUNTRY WOULD BE MUCH BETTER OFF IF HE HAD SPENT 100 PERCENT OF HIS TIME THERE AND STOPPED SIGNING RIDICULOUS EXECUTIVE ORDERS.
Biden desires to emulate the Mexican government, lawlessness.
Besides allowing the Mexican cartel to make millions, Biden probably spent his time planning with the cartel the breakout of many Mexican prisoners, while killing over 10 guards, to arrive at the border with a welcome sign.
Biden is a greedy Mafia Boss!!!
BIDEN’S SUPPLEMENTS, FENTANYL, KILLING AMERICANS. BIDEN EQUALS = OPEN BORDERS. BIDEN, PROTECTED FROM HIS OWN IMPRISONMENT BY THE FBI AND DOJ THE SUPPOSED ENFORCERS OF THE RULE OF LAW, NOT!!!
And today the Dems are holding their Destroy America Summit in St Croix so they can also Use Offshore Banking there to Bury their 1.7 TRILLION Dollar Heist as well.
They are plotting How To BLOCK The Republican House.
We all know they can work away from the white house. We saw it every time Trump was away at Mar-a-Lago. The democrats bitched and moaned about his time away even though we clearly watched him work for the American people while away.
Hypocrites really because now it’s ok for Biden to do it. Honestly, this is the least of our worries here. On vacation or at the white house that ass hat isn’t doing shit anyways, always absent from real AMERICAN issues. Also, billions of our tax dollars are paying for far worse. His trips are only a sliver. Let’s move on from this. It’s trivial. Far, far, far, far more pressing issues here.
OBAMA wants him out of town so they can screw up the country and blame it on him. Besides, there are probably new ice cream flavors that Biden hasn’t tasted out of town, and safer bicycle trails. Given his senility, it doesn’t matter because leftists on his staff are hard at work.
WHEN A BRAINLESS DEMOCRAT SPEAKS FOR THEIR PARTY…. THEY ARE SO LOST FOR WORDS…WHY…?
THEY CAN ONLY SPEAK NEGATIVE ON TRUMP DO NOT… ALLOW A BRAINLESS BIMBO….CONTINUE ON ABOUT TRUMP…. LET THEM SPEAK…ON THE DEMOCRAT PARTY ITSELF * THEY HAVE NO SUBSTANCE
Joe Biden and the criminal enterprise he represents is an absolute disgrace to our country and all those that died to acquire and maintain our American citizen freedoms.
Don’t think we need the Supreme Court for that. They are the 3rd branch of the very GOVERNMENT you’re talking about. We have not had three separate branches of government for over 50-years in this country. When you mix shit with shit you get shit. The only reason people are even talking about the 3-branch of government is because we’ve been violently forced into it. There is no education about the workings of our government. The COURT which is the final say came about by the States, when we are so dumb down in not even knowing where the real power exists for the people, not the Supreme Court, but States no values will come up!
As soon as it’s released, I expect it to almost instantly disrupt nearly every aspect of the $5 trillion global energy market. Because this technology could unlock an unlimited supply of cheap zero-emission fuel. I’m not talking about hydrogen, bioethanol, or nuclear fusion. This is not about any new kind of battery, either.
This technology is a radical upgrade to a world-changing innovation… It has been described as the cornerstone of modern existence.
Without it, almost half the world’s population would not be alive today, which is why the scientist behind it won the Nobel Prize. Yet most people are completely unaware of the role this invention plays in their lives. In a moment, I’ll tell you exactly why this invention has been so important over the past 100 years and why its upgrade made it possible to harvest an unlimited amount of this clean fuel.
But first, I want to show you how big this opportunity is for early investors. This is How a $20 Million Company Takes on the World’s Fossil Fuel Market. The potential market for this fuel is huge… I’m talking about an astonishing $1.5 trillion profit opportunity.
I know, that’s a big number… But in this case, it might actually be conservative. $1.5 trillion is about the cost of all the oil globally consumed every year — almost 30 billion barrels’ worth.
And this technology could end it all. That’s because this is a universal fuel. It can be used for everything. It can power your car… Propel cruise ships… And thrust aircrafts. These are not hypothetical examples. This has been happening for years.
Take the X-15… NASA’s hypersonic aircraft reached the edge of outer space.
It holds the record for the world’s fastest crewed airplane. More than half a century ago, the X-15 was powered by this amazing fuel to 4,520 miles per hour. That’s twice the muzzle velocity of a high-powered rifle bullet, and yet the engine’s exhaust released only harmless nitrogen and water vapor.
Or what about this car… It has an ordinary combustion engine with only some minor modifications.
WELCOME TO nh3car.com Or consider this massive ship engine…
Marine propulsion manufacturer MAN is working on engines running on this fuel. It’s currently adding the finishing touches to these giant power plants, which will soon be fitted to giant ocean-crossing tankers.
The U.S. military has been long interested in it as well… Huge amounts of fuel such as diesel need to be shipped for combat operations overseas. This can add as much as 65% of the total tonnage. That’s why the U.S. Army has been trying to figure out how to produce vehicle fuels in the field for decades. This is not only a logistical problem. It’s a matter of life and death… The resupply of fuel during combat operations costs about four lives for every 100 convoys.
To put it another way… One out of every 25 times a fuel convoy is deployed to refuel a station, someone in that convoy will die. But this company from Vancouver has found the solution…Because it discovered a way to create fuel locally — in small units like the one you’ve just seen. A study by the U.S. Army concluded that using this fuel would lead to “considerable savings in weight, volume, cost, and complexity.”
We’re on the cusp of a huge leap. Think about the big oil companies like ExxonMobil, Royal Dutch Shell, and Chevron… This breakthrough threatens to render their assets useless — and potentially bankrupt their huge monopoly. The same goes for Tesla and the rest of the electric car industry — they’re going to be dead in the water. Nobody needs an expensive EV with a short range when you can switch to this clean fuel.
These companies would like nothing more than to kill this unlimited fuel in its tracks. You really can’t blame them. When you look at the facts, I’m about to show you, the writings on the wall…
A New Energy Hierarchy Has Emerged and This Fuel Is the Undisputed King. As I said, the science behind this fuel is NOT new. Chemists have known how to produce it for over 100 years. Half of the world’s population would not be alive today if it weren’t for this discovery.
The problem is that they couldn’t figure out how to produce it on the mass scale required to fulfill our energy needs. That’s what this Canadian company’s invention is about. It puts this Nobel Prize–winning discovery within reach of the mass market. I’ve been investigating this company since it was reserved for insiders as an exclusive private placement.
Recently, this opportunity opened up to everyday Americans.
In this presentation, I’m going to give you all the details I’m allowed to share publicly. But I have to warn you, this is a highly sensitive situation. You see, the company taking this breakthrough to the market is tiny. As of this presentation, the stock was trading at a $20 million market cap. To put that in the context of its competition…Energy giant Exxon has a market cap of $420 billion… Which makes this company about one twenty-thousandth of its size.
But when news of this company’s historic accomplishment goes mainstream, investors who understand the implications will immediately scramble to buy every share of this company’s stock they can get their hands on. The Biggest Wealth Transfer in the History of Modern Business…$1.5 trillion per year — that’s the size of the market. Because its product is 100% clean, and now highly affordable to boot, this company has the full potential to pull the rug out from under the massive machine that runs the global petroleum industry.
Even if it were to capture just one-tenth of 1% of this market through its disruptive innovation, that would still amount to control of a $2.1 billion per year revenue stream. That would make this tiny young company about a hundredth the size of Exxon, which corresponds to a market capitalization of about $4.2 billion. That’s 210 times the size of the company today… Meaning even by the most conservative estimates, early investors could stand to make over 20,000% gains in the coming years.
And if this company managed to swallow up more of the global oil market, which is almost inevitable, those gains would increase by leaps and bounds. Expanding on our Exxon comparison, a 1% slice of the global pie could potentially return $2,000 for every single dollar invested — provided you made your investment early enough. Today, I’ll explain exactly how you have to position yourself to reap such extraordinary gains.
But first, you’re probably wondering which invention this company revolutionized and why almost half the world’s population would not be alive today without it. The story starts on this plot of land in Hertfordshire, England… About 180 years ago, British scientists tested the effects of fertilizers on this field. They discovered that nitrogen is the single most important plant nutrient.
There was just one problem… Though nitrogen is by far the most abundant element in the Earth’s atmosphere, no one knew how to harvest it. This changed in 1909, when the chemists Fritz Haber and Carl Bosch figured out how to pluck fertilizer from thin air by making ammonia. Nitrogen fixed in ammonia fertilizes crops, which in turn nourish you.
Half of the world’s population would starve if it weren’t for the Haber-Bosch process. That’s why the synthesis of ammonia, also known as NH3, won both scientists the Nobel Prize. But NH3 isn’t just a fertilizer… The Long-Awaited Upgrade to a Nobel Prize–Winning Invention.
Ammonia is also a fuel that can power internal combustion and jet engines. Unlike petrol or kerosene, it releases no poisonous carbon dioxide whatsoever. An engine running on NH3 emits nothing but water vapor and nitrogen. In fact, you can inhale and drink the exhaust from a car engine running on it. And that’s not all…
NH3 has a 30% higher octane rating than gasoline, meaning it’s more stable under pressure. It’s less of a fire hazard, and it forms no soot, allowing engine parts to stay clean. So all of this begs the obvious question: Why don’t we run our cars, airplanes, and ships on ammonia already?
Well, unfortunately, the Haber-Bosch process, aside from helping to create the modern world, is also quite dirty and expensive. It requires enormous amounts of heat, pressure, and fossil fuels — such as coal, oil, or natural gas — to make NH3 in chemical plants like this.
Creating NH3 this way consumes so much energy that it’s simply not economically feasible to use it as a mass-consumption fuel. When compared with the abundance of cheap, easy-to-refine oil in the ground, ammonia as fuel just didn’t make sense. And that’s the way things have been for more than a century, right up until a few months ago…Because this company’s research team found a way to produce NH3 without using any fossil fuels at all.
Its machine generates it from nothing but air and water. This is a radical upgrade to the Nobel Prize–winning Haber-Bosch process… and because of what it can mean to the world’s fossil fuel dependence, it’s at least as significant. Haber-Bosch fed the world. This innovation is expected to power the world with endless clean energy.
Industry portal Global Investment Daily confirms, “[This company] could be one of the biggest back-door disruptors we’ve seen in the energy space in years.”
However, Saudi Arabia’s ammonia production still requires fossil fuels. That’s why the upgrade I’m going to show you is such a huge game changer. As I said, it takes fossil fuels out of the equation completely. The tiny company I’m going to reveal today teamed up with one of the world’s leading scientists in sustainable development. He has more than 40 years of hands-on experience in tech commercialization in the resource, energy, and chemical industries.
Together, they’re preparing the full-scale product launch that’s set to happen very soon. If you were going to put money in one speculative play in the next decade, this company is it. Because the potential upside is huge. As I said earlier, a return of 100 times your investment in the coming two to three years is not unrealistic. I’m required to temper my enthusiasm for legal reasons, of course. The reality is, I believe that even that 100x projection is conservative.
In a moment, I’ll explain why I believe early investors are going to see these kinds of gains, how exactly it’s possible to generate fuel from air and water, and what you have to do in order to get in on this once-in-a-lifetime opportunity. But first, please let me introduce myself… This Is Unlike Any Investment You’ve Made Before
Hi, my name is Keith Kohl.
Keith Kohl’s NH3 Company – Make 100x Your Money in 24 Months? | Green Bull Research I’m the senior technology analyst at Angel Publishing, one of the fastest-growing independent investment research firms in the world. For the past 20 years, I’ve been on top of every major tech trend. For example, I turned my readers on to a tiny lithium mining stock called Lithium Americas Corp… A stock that has soared 2,786% from where they had the chance to get in.
My team and I were among the first to spot the potential of “data science,” and we recommended a company called iRobot. Readers who acted on my recommendation had the chance to rake in 1,696%… even if they didn’t know anything about “data science.” We also uncovered a new kind of light-emitting diode and recommended the company behind it to our readers. They pocketed a 4,991% return.
Did they need to understand what a light-emitting diode is in order to make 50 times their money from it? Of course not.
Possibly the Biggest Energy Play in a Century… As you may know, the energy sector generated some of the biggest fortunes in history.
And yet this NH3 upgrade could DWARF anything that’s come before it… Because right now, we’re starting to see ammonia replace oil-based fuels across vital industries.
As the British Royal Society points out, “The maritime industry has already identified the significant retrofitting potential for ammonia as a green fuel for shipping, noting its ease of storage, existing maritime networks and bunkering capabilities.”
And then there’s the trucking industry… These heavy-duty diesel trucks were recently converted to run on ammonia. They’re part of Canadian freight company TFX International’s fleet.
Look, the global NH3 market is currently valued at $72.82 billion.
Oil is valued at over $1.5 trillion.
Altogether, the global fossil fuel industry pulls in about $3.3 trillion per year. In other words, the fossil fuel sector is more than 45 times bigger than the NH3 sector. NH3 is beginning to replace oil in the transportation sector. As you’ve seen, this shift is occurring across the shipping, aviation, and trucking industries. Keep in mind that the transportation industry is THE biggest oil consumer.
As oil consumers are beginning to move toward this zero-emission alternative, the NH3 industry could end up flooded with billions, perhaps trillions, of dollars from the oil market. Right now, we’re witnessing what could be the most explosive opportunity in our lifetimes. The little-known company I’m revealing today is at the heart of it all. Thanks to its groundbreaking technology…
As our earlier market share scenario showed, a 20,900% gain isn’t just possible, it could actually be a conservative estimate of the long-term potential. And this could start to unfold within the next 12 months. I’ll explain why in a moment. But first, I want to show you exactly how it’s possible to create fuel from nothing but air and water.
After all, this process hasn’t seen any substantial changes for more than 100 years. But this firm’s distinguished team achieved this major breakthrough. Take the company’s director. He has more than 35 years of experience in setting up large-scale ammonia plant projects. Then there’s the vice president of technology. She has a PhD in material science from the Imperial College London and has been working in the tech industry for almost two decades.
And, of course, there’s the CEO. Not only is he a former NASA engineer, but he also used to be a captain in the U.S. Army Field Artillery branch. Thanks to his extraordinary leadership skills, he gathered a brilliant research and development team that has already filed 48 Canadian and 21 U.S. patents. This R&D team is headed by one of the world’s leading experts in sustainable development, with 40 years of experience.
With such a tremendous amount of talent, solving the Haber-Bosch conundrum seems almost simple… You see, both components required to make ammonia are in the air we breathe and in the water coming out of your tap. I’m talking about nitrogen and hydrogen: The machine this company developed is continually sucking air in to take the nitrogen and sucking water in to take the hydrogen. Proprietary technology combines both elements in a catalytic reactor to produce ammonia. – Search (bing.com)
This is what the demo unit looks like:
Right now, this company is perfecting the production process in its recently opened 15,000-square-foot facility in Michigan. That’s where the company makes as much as 1 ton of ammonia per day. Eventually, it plans to ramp up production volume to 25 tons per day in that flagship facility alone. Remember, the Haber-Bosch process requires large industrial-scale equipment.
But this modular apparatus can sit at any location where fuel is needed. It can be easily scaled to the quantity of fuel required. A device like this could one day even sit in your garage. It would constantly be generating fuel so you’d have a reserve when you need to fill the car. As you might have guessed, this whole process requires electricity. But as strange as it may sound, that’s exactly what makes the opportunity so exciting…
143 Countries Will Soon Be in Dire Need of This New Technology You see, this technology solves wind and solar’s biggest problem. I’m talking about electricity storage.
Let me explain…
Renewable energy has surged by 468% in the U.S. since 2008. In California, rooftop solar is already producing three times as much as centralized stations. – Search (bing.com) But this is just the beginning… The Biden administration has called for 100% clean energy by the middle of the century. This new legislation will inject $1.7 trillion into clean energy technologies. That money will pay for an annual addition of 100 gigawatts of generation capacity.
That’s enough to supply California and New Jersey with electricity for a whole year. There’s one problem, however. This kind of energy supply is unstable. On the one hand, the sun doesn’t always shine and the wind doesn’t always blow. On the other hand, when there’s a lot of sun and wind, much more energy is being produced than the grid can handle.
Solar panels and wind turbines have to be disconnected from the grid to prevent overloads when that’s happening. As a result, California alone loses nearly 200 gigawatt-hours of electricity each month. That’s enough to power about 228,050 homes, and it’s simply going to waste. The only way to use this excess power is by feeding it into storage solutions.
And with all that extra wind and solar power coming online very soon, the demand for cheap electricity storage is about to soar. This company’s machine can take excess electricity and transform it into ammonia. When there’s no sun or wind, that ammonia can be fed into thermal power stations to produce zero-emission electricity. It’s like a liquid battery, only without the chemical waste or constant potential for failure.
According to the U.S. Department of Energy, ammonia is the lowest-cost proven technology for long-term, large-scale energy storage. Right now, the U.S. has 23.2 gigawatts of capacity in energy storage. But that’s not enough to transition to 100% renewable energy. As research firm Wood Mackenzie estimates, 900 gigawatts of new storage will be needed in the next 10 years. That’s an increase of 3,779%. And that’s just in the U.S.
Globally, 143 countries are committed to 100% clean energy roadmaps. Countries like Canada, Australia, Mexico, France, Iceland, and even places like Nepal, Zimbabwe, and Jamaica are fully transitioning to wind and solar energy.
That equates to an investment of $132.4 billion in the next four years. The opportunity here is so big that it’s hard to calculate how much this tiny company that owns the proprietary technology for the Haber-Bosch upgrade could soar. And remember, this is ON TOP of its primary business model: fuel production. Now, before I continue, I want to make sure you understand that despite all of the prospects, the early-stage nature of this company makes this a highly speculative bet.
There’s always risk in investing. Never risk more money than you can afford to lose. But with the potential we’re facing here, even a small initial stake can potentially grow into a sizable position. Make no mistake, this isn’t one of those situations where you can just take your time. The window to get in front of the largest gains is closing. That’s because an obscure federal rule just got enacted. One that’s pouring a ton of additional fuel on this fire.
Few people know this, but an earlier version of a rule like this helped Tesla rake in more than $5 BILLION in profits since 2017… Each metric ton of NH3 used as fuel reduces CO2 emissions by more than five metric tons, which means this company can quickly pile up a huge amount of credits. Once again, that’s money it can make ON TOP of the profit from selling ammonia and energy storage.
Don’t forget this is a tiny company whose total share count is valued at a mere $20 million (USD) at the time of this publication. Look, you may NEVER have another shot like you have today — RIGHT NOW — with this tiny company. That’s not just because the Inflation Reduction Act opened up a brand new billion-dollar opportunity for this company…It’s also because this firm is heading forward at an incredible pace… and it’s only a matter of time before this energy revolution will be all over CNBC or Bloomberg.
But right now events are unfolding at breakneck speed. Not only has this company just opened its 15,000-square-foot flagship facility..It’s also preparing to build a major ammonia production facility at the Port of South Louisiana. This is HUGE news… Because it gives this firm a massive head start in unlocking the zero-carbon shipping industry. After all, the Port of South Louisiana is one of the largest ports in the Western. Hemisphere, with a volume of over $57 billion in exports and $18 billion in imports every year.
And North America is just the beginning…
This firm also plans to build a production facility in Brazil’s Porto Central, a new Deepwater industrial port complex serving a market of over 100 million consumers. And in the following months, it expects to open a production facility in Europe as well. The green fuel revolution has officially been kicked off…
William Hart Pitsenbarger (July 8, 1944 – April 11, 1966) was a United States Air ForcePararescueman who flew on almost 300 rescue missions during the Vietnam War to aid downed soldiers and pilots. Pitsenbarger was born in 1944 and grew up in Piqua, Ohio, a small town near Dayton. As a junior in high school, he tried to enlist in the U.S. Army as a Green Beret, but his parents refused to give their permission. After he graduated from high school, he decided to join the U.S. Air Force, and on New Year’s Eve 1962, he was on a train bound for basic training in San Antonio.
During his basic training in early 1963, he volunteered for Pararescue. Training included the U.S. Army Airborne School, U.S Navy Dive School (SCUBA), survival school, and a rescue and survival medical course. More Air Force rescue training and jungle survival school followed. His final training was in air crash rescue and firefighting.[4] He completed the requirements, and was one of the first group of airmen to qualify for Pararescue right out of basic training. After completing, he was assigned to the Rescue Squadron stationed at the Hamilton AFB, California.
Review by Marc Leepson, VVA Veteran Arts Editor and Senior Writer
The Last Full Measure, the fact-based Vietnam War-heavy movie that opened nationwide on January 24, 2020, features a five-pack of big-time Baby Boomer male actors playing Vietnam War veterans. William Hurt, 70, offers up Tulley, an intense, troubled USAF vet, using many of the mannerisms he displayed in his portrayal of the troubled, impotent Nam vet Nick in the classic 1983 movie, The Big Chill. Samuel L. Jackson, 71, as Takoda, is his usual intense self, as a troubled, one-time Army infantry LT still haunted by flashbacks from the catastrophic engagement that’s at the center of the film. Ed Harris, 69, is a cranky codger who drives a school bus and stumbles along life’s path primarily because of something he didn’t do during the battle in question. Peter Fonda, who died at 79 August 16, 2019, gave us Jimmy Burr, a mentally disturbed former infantryman scarred so deeply that he has retreated to a cabin deep in the woods where he sleeps during the day and hunts his demons toting a rifle when he’s awake at night.
John Savage, 70, is ChauncyKepper who also lives in the woods, but back in Vietnam, where he has found inner peace battling his combat-induced trauma with the help of deep breathing—and butterflies. (Butterfly Room Scene 1 hour 09-minute mark.)
Watch: The Last Full Measure (2020) – Bing video The other Vietnam War veteran character in the film is played by a real Nam vet, the great Dale Dye, 75, who also served as one of the movie’s three military technical advisers. Dye and former USAF Vietnam War Para-rescue MSG James Pighini and retired Marine SMAJ James Dever were responsible for the movie’s brutally realistic Vietnam War battle scenes. Dye plays a U.S. Senator who made a mistake during his tour of duty, but whose honor and honesty redeems him four decades later. Not coincidentally, each of these AARP-member actors has played at least one Vietnam War veteran on the silver screen.
‘INSPIRED BY A TRUE STORY’ Todd Robinson, who wrote and directed The Last Full Measure, has created a movie that, in Hollywood parlance, is “inspired by a true story.” What we get in this partly true and partly fictitious movie is both inspiring and deflating and both heartwarming and cloying.
The true story is the inspiring part. Here are the facts: William H. “Pits” Pitsenbarger joined the Air Force when he was nineteen in 1963. He volunteered for USAF Special Warfare as a Pararescue specialist, one of the most dangerous jobs in any war. He went to Vietnam in 1965 and served in the 38th Air Rescue and Recovery Squadron based at Bien Hoa Air Base, and took part in more than 250 missions.
During a horrific firefight on April 11, 1966, Airman 1st Class Pitsenbarger and his crew came to the rescue of an encircled and outnumbered 2nd Battalion/16th Infantry Regiment/1st Infantry Division company at the Battle of Xa Cam My in the jungles 35 miles east of Saigon. The company took 80 percent casualties, including 36 men killed in action in a VC ambush. When he learned that the company’s medic had been killed, Pits decided to try to help, rode the hoist a hundred feet into the heat of the battles, and descended into the fray.
On the ground, his Medal of Honor citation notes, “he organized and coordinated rescue efforts, cared for the wounded,” and “prepared casualties for evacuation.” Amid intense enemy fire, Pits personally rescued nine wounded men and refused to evacuate himself to try to get other wounded guys out of the fight. When sniper and mortar fire increased, Pits “took up arms with the besieged infantrymen.” He “repeatedly exposed himself to enemy fire to care for the wounded, pull them out of the line of fire, and return fire whenever he could, during which time he was wounded three times,” and then mortally wounded.
The movie flashes back and forth to the battle and to its psychological aftermath among the five men recounting the story in the late 1990s during the effort to upgrade Pits’ Air Force Cross (the second-highest USAF medal for courage under fire) to a Medal of Honor. The battle scenes, shot in Thailand, are hyper-realistic. That includes shots of war carnage, enough that any war veteran who’s experienced it may be discomfited by the up-close shots of spouting blood, dismemberment, violent death, and the deafeningly loud, insistent ordnance zinging and casings flying. Those scenes ably show the MOH-worthy actions and valor of Pits (played more than capably by the recruiting-poster handsome English actor Jeremy Irvine) and the deadly onslaught the Big Red One infantryman found themselves in.
That’s the good news about Last Full Measure. The movie falls down, though, in most of the 1990s scenes, primarily the ones that Todd Robinson made up “inspired by” the true story of how Pits came to get the MOH. The biggest letdown is a completely fictional character, a power-hungry young man working his way up the DOD civilian ladder called Scott Huffman (Sebastian Stan).
Finally, a war story worth watching. Sebastian Stan’s new war drama film The Last Full Measure paid tribute to William H. Pitsenbarger and took 20 years to make. The movie is a great, well-rounded biography of war story. It is gripping and incredibly well acted with a first-class cast.
The Last Full Measure is about real-life Vietnam War hero William H. Pitsenbarger who tragically died at the age of 21 during a rescue mission in 1966 after saving countless lives during the war. More than 30 years later, Pentagon investigator Scott Huffman probes a Medal of Honor request for Pits made by his friend and parents.
Vietnam War His first assignment in Vietnam was in the form of Temporary Duty (TDY). Upon completing his first TDY assignment, he volunteered to return and received orders in 1965 to report to Detachment 6, 38th Air Rescue and Recovery Squadron at Bien Hoa Air Base near Saigon.
A1C William H. Pitsenbarger with an M16 outside the HH-43 (Photo: USAF)
During his service, William H. Pitsenbarger flew on almost 300 rescue missions during the Vietnam War to aid downed soldiers and pilots.
During his time in Vietnam, he has become one of the most reliable service members in the 38th Air Rescue and Recovery Squadron. His commanding officer, Major Maurice Kessler, called him: “One of a special breed. Alert and always ready to go on any mission.”
On April 11, 1966, he was killed in action during the rescue mission in a battle near Cam My, 35 miles east of Saigon. The Joint Rescue Center dispatched two Huskies from Detachment 6 to extract a half-dozen Army casualties pinned down and surrounded by Vietcong. Upon reaching the ambush site, he was lowered through the trees to the ground, where he attended to the wounded before having them lifted to the helicopter by cable. After six wounded men had been flown to an aid station, the two U.S. Air Force helicopters returned for their second load.
For the next hour and a half, Pitsenbarger attended to wounded soldiers, hacking splints out of snarled vines and building improvised stretchers out of saplings. When the others began running low on ammunition, he gathered ammunition from the dead and distributed them to those still alive. Then, he joined the others with a rifle to hold off the Viet Cong. Pitsenbarger was killed by Viet Cong snipers later that night. When his body was recovered the next day, one hand held a rifle, and the other clutched a medical kit. Although Pitsenbarger did not escape alive, nine other men did, partially thanks to his courage and devotion to duty.
One of the helicopters lowered its litter basket to Pitsenbarger, who had remained on the ground with the 20 infantrymen still alive; a burst of enemy small-arms fire hit it. When its engine began to lose power, the pilot realized he had to get the helicopter away from the area as soon as possible. Instead of climbing into the litter basket so he could leave with the helicopter, Pitsenbarger elected to remain with the Army troops under enemy attack, and he gave a “wave-off” to the helicopter, which flew away to safety. With heavy mortar and small-arms fire, the helicopters couldn’t return to rescue the rescuer. He is buried in Miami Memorial Park Cemetery Covington, Ohio.[6]
Medal of Honor
On December 8, 2000, at the National Museum of the United States Air Force, the airman’s father, William F. Pitsenbarger, and his wife, Alice, accepted the Medal of Honor from Secretary of the Air Force Whit Peters. During the same ceremony, he was also posthumously promoted to Staff Sergeant’s rank. The audience included battle survivors, hundreds of pararescue airmen, a congressional representative, and the Chief of Staff of the U.S. Air Force.
His Medal of Honor citation recalls, “Conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty … his bravery and determination exemplify the highest professional standards and traditions of military service and reflect great credit upon himself, his unit, and the United States Air Force.” When Airman First Class William H. Pitsenbarger perished while single-handedly aiding, evacuating, defending and providing medical care to a unit of soldiers pinned down by the enemy deep in the Vietnam jungle, he left behind a legacy of bravery, valiance, determination, and personal fortitude. That legacy lives on in the new feature film, “The Last Full Measure,” which tells the story of the U.S. Air Force Pararescueman awarded the country’s highest military honor, the medal of honor, 34 years after his supreme sacrifice. His memory is also honored by the Air Force Association through our annual Pitsenbarger scholarship program.
Each year, AFA awards scholarships to USAF enlisted personnel graduating from the Community College of the Air Force who plan to continue their education and pursue a baccalaureate degree. In addition to academic achievement, the grant recognizes Airmen who exemplify leadership, citizenship, teamwork, community service, personal development, and dedication. Over the last decade, AFA has awarded more than $1.3 million in Pitsenbarger scholarship grants to more than four thousand deserving Airmen in his name.
0ne 1 thought on “The Last Full Measure: Heroic story of William H. Pitsenbarger”
F. M. Patriot June 27, 2022, at 10:56 am
When I was growing up, it was men like William H. Pitsenbarger that formed my opinion of America and Americans. Squint your eyes and see the aura of the “Big Picture” not the dust on the window ledge. Be part of the miracle that is America.
Jack, I listened and learned! All4 China episodes! Educational, Brilliant, Revealing and Expertly done. Thank you so very much!!
China wants world domination! They want to be America and that pos in office has been handing over top secret shit for a very long time… Fuck the CCP!!! They are coming for us n people seriously need to realize it and This jackass is the one on Joe’s puppet strings! More than likely most of the government’s strings… All bought and paid for!
The question is: can we win a kinetic war with a weakened, illegitimate compromised regime? I sadly know the answer to that question.
How jealous do you have to be? A real leader for his people who brought millions out of poverty. You had Trump. But brainwashed people from the bought out News Media voted for Biden and the WEF . DEMOCRATS SOLD THEIR SOUL TO THE WEF. That’s all you need to know. So if you vote for those monsters . You get what you vote for. No future and lose it all. Now you have a corrupt leader . Not for the people. Ready to have a World War anywhere he can find around the world to save America.
Great job Jack, I have a suggestion. Why don’t you do something really radical and bring hope to this situation in the world? I suggest you drill down on the mysticism of the Catholic Church, THE SUPERNATURAL.Padre Pio, Medjugorje, Sister Faustina etc. This is way beyond the answer for the atheist CCP and Biden/Trump wars. It’s what the world thirsts for and what the church has failed to do. Fire is going to fall from the sky soon enough. Prepare the masses Jack.
: The United States will impose mandatory COVID-19 tests on travelers from China, U.S. health officials said on Wednesday, joining India, Italy, Japan and Taiwan in taking new measures after Beijing’s decision to lift stringent zero-COVID policies. http://bit.ly/3Vv93IU Interesting that when President Trump wanted to test and then blocked travel from China, he was called Racist LOL Why are they waiting until January 5th to start testing? Hey how about not letting them in at all? Oh, wait because President Trump did the right thing and they called him a racist! Sorry but not sorry!
Lot of good it does now after 10 million unsustainable invaders entered and 1000s are getting sick in China for months. Oh well, the Screw S.A. of Democrats has to spend our money on something useless. It’s a good thing Biden signed the vaccine passport with world leaders to manage all this mess. Turns out to be useless like his border control. That’s an utter waste. Here’s why. On the surface China just covered their ass. Who’s to say China can send the Mexican Cartels a virus to smuggle through the southern border?
Makes sense, I mean we have only been in a pandemic Oder by the administration for over two years, failed at the vaccine and getting people to be dumb enough to take it, forced restrictions that have been proven useless, allowed millions to flood the border from every country on earth and now we are going start this futile effort. This would be a skit in SNL if it wasn’t the government’s policy on how to look like a complete idiot in 3 easy steps.
The U.S. will impose mandatory commie 19 tests/vacs on travelers from China………well, that is it for the China men. now they will all have to have commie 19 vacs/tests to gain admittance to America. well, that’s not exactly true now. I mean Afterall, what about the thousands and thousands of chinks; many fleeing China land, others are China spies sent here to do further damage to our country. along with the tens of thousands who have already broken into our country across our southern border? what about them their commies I ask? I reckon China joe will have immigration round them up and make certain they are properly vaxxed. After all, we can’t have any sick Chinamen running around, can we? That’s the view from ALENA’S CORNER. censored by Gettr
What good will This Do? STOP THE TRAVEL OF Chinese Now!
The Vaccinated Are Contagious! They’re introducing a New Variant!
This is Exactly how They Started the Spread in the First Place!
Unless they come through the Southern Border – or, should I say, come through the imaginary, geographic line formerly known as the “Southern Border”? Worried about the direction of our country? You must read “OFF GRID: ESCAPE FROM THE SURVEILLANCE STATE”. A near-future Thriller you can’t put down once you start reading! Why not keep ALL CHINESE inside China till they get rid of Communist’s Party and Communists and Stop Providing them with Technologies and Education???
From the halls of D.C. to the remote shores of Michigan’s Upper Peninsula, OFF GRID is a wild ride through a dystopian near future of mass surveillance. In the wake of a global calamity, the economy collapses. The Feds respond by wielding every power of the Welfare State to control the populace. A key tool is PivPal, an indispensable smartphone used to track citizens.
As civil liberties crumble, resistance is relegated to flyover country whose residents, derided as off-gridders, cling to the time-honored virtues of freedom, self-reliance, and charity. Against this backdrop, Jenny Hernandez struggles to keep her rural church community nourished and safe. Hiding from the Feds, a team of inventors, and Jenny’s ex, arrive to complete the amazing plasma drive. They bring hope, but also the watchful eye of Big Brother. With the authorities closing in, local law enforcement must choose sides.
Governmental Overreach Reviewed in the United States on December 7, 2022 J P Redding presents a fictional narrative that’s enthralling and an exceptional read. The story of an Off Grid community of believers who stand against an all intrusive government makes the reader examine just how close the USA is to complete domination of our free society. Could this scenario possibly become a reality? Look back at 1984 and draw your own conclusion. The parallels to today’s one party rule are indeed frightening. Thus is a worthwhile read. The conclusion is indecisive and leaves more questions than solutions.
Good book Reviewed in the United States on July 17, 2022 This story was about the deep decline of America and developing police states. Churches and Christians are systematically hunted as churches are closed down and anyone involved arrested. Big brother is really watching, close. This is a story of those who decided they’d had enough and fought back. I rated this book a 3 because to me, there were too many deep teachings, for lack of a better way to phrase it. It was still a good story and I look forward to the next book by this author. Ronnie 4.0 out of 5 stars Spot on Reviewed in the United States on October 30, 2022Verified Purchase Interesting read. Believable characters and story, really makes you think about what is going on in our country today. Nice first book. 2 people found this helpful HelpfulReport abuse Marsha Holley 5.0 out of 5 stars Just Read It! Reviewed in the United States on November 22, 2022Verified Purchase Tomorrow’s headlines in novel format with substantial analysis of how and why. Highly recommended for adults and teens. It will make you think. 2 people found this helpful HelpfulReport abuse Eli 4.0 out of 5 stars pretty good Reviewed in the United States on August 25, 2022Verified Purchase Pretty solid thought provoking book. Was just missing something that I can’t place my finger on. Would still recommend. Word One person found this helpful HelpfulReport abuse Thomas M. Franklin Sr. 5.0 out of 5 stars This Story May Be Prophetic Reviewed in the United States on August 17, 2022Verified Purchase This story fits today so closely it not only prophetic but now. As we watch current events unfolding around us this story is not far fetched. It calls us to decide if this is the type of country we don’t want to live in and to act accordingly. As the quote says, “He who gives up his liberty for safety deserves neither.” May we continue to be free. 3 people found this helpful HelpfulReport abuse Sue Salstrand 5.0 out of 5 stars Well done! Reviewed in the United States on June 30, 2022Verified Purchase I have read so many of these types of books that I have become somewhat jaded. I can usually tell within about twenty minutes if the book is worth finishing – I started this on a whim because I have found either an author’s first book is really well done or it’s a total rush job and not worth finishing. I’m happy to say I couldn’t stop reading this book – very engaging and well thought out!! I’ve reread it again just to be sure – lol! 2 people found this helpful HelpfulReport abuse David 5.0 out of 5 stars Too close to the truth Reviewed in the United States on August 14, 2022Verified Purchase 1984 come true! Should be required reading in high schools. Be ready people, this is coming, sooner than you think. Think carefully about your elected sheriff selections. Our sheriffs are our representatives for true law. 2 people found this helpful HelpfulReport abuse Donna Jentzen 3.0 out of 5 stars Good book Reviewed in the United States on July 17, 2022Verified Purchase This story was about the deep decline of America and developing police states. Churches and Christians are systematically hunted as churches are closed down and anyone involved arrested. Big brother is really watching, close. This is a story of those who decided they’d had enough and fought back. I rated this book a 3 because to me, there were too many deep teachings, for lack of a better way to phrase it. It was still a good story and I look forward to the next book by this author. 2 people found this helpful HelpfulReport abuse Sarah Cryderman 5.0 out of 5 stars So Compelling! Reviewed in the United States on December 1, 2020Verified Purchase I am not one to read survivalist fiction but was recommended this book by a friend. Once it got going, I really didn’t want to put it down! I found myself thinking about it for days after reading and wanting more.
2022 Will Be Remembered as The Year The Truth Came To Light – David Icke At first there were a lot of characters with different points of view but as the story progressed, it all came together in what proved to be a realistic and intriguing story about politics, privacy, technology, and freedom. This is a great read that will definitely spur some internal contemplation on society and where we are headed. The characters were relatable and I found myself really rooting for them to make it through. I love a good open ending as well as it gives me a chance to contemplate what I want to happen.
Great idea because the CCP probably has them infected with a brand new strain of the Covid virus. that is resistant to everything, or they may be infected with a brand new CCP non-Covid virus! Do not trust the CCP, do not trust the CCP, Joe Biden is scared of the CCP. He will not go after the CCP, elect the GOP to go after the CCP! TRUMP was not scared of the CCP!
Does everyone realize all the stringent lockdown nonsense, in China or anywhere, simply prevented people from developing immunity and weakened their immune systems? Oh, and here’s a pro tip…the mRNA drugs do not provide immunity, but they do prevent your immune system from responding properly to the virus.
Amazing isn’t it. Donald Trump wanted to do the same thing in 2019-2020 and they crucified him for it,Calling him a racist and a xenophobe. Now shit for brains is doing the same thing and the corrupt media is glorifying him. AMERICA! YOU BETTER WAKE UP
The Government of The Co-Conspiracy. Faucci Funded and Engineered Wuhan Covid Biological Warfare Virus is poking a political prick at China. Washington DC immature man-childs. Screw wokismism. The other team is looking to conquer the world and D.C. is stuck in Disneyland. China imprisoned its population to the point of an insurrection and the world is now siding with CCP and Xi.
In Living Color, we are able to see the continued runaway train of The Great Reset and Globalist. The late Nobel Prize Winner Dr. Kary Mullis, the inventor of the PCR test, had been blowing the whistle on Fauci and big pharma for thirty years. He CONVENIENTLY died in august of 2019. Some might be interested in hearing what he thought of doc Fauci… … Kary Mullis on Fauci – YouTube
Time to actually enforce 42 https://www.wionews.com/videos/gravitas… They are on the way here border patrol patriots be careful Time to actually enforce 42 https://www.wionews.com/videos/gravitas… They are on the way here border patrol patriots be careful – Search (bing.com) About I Won’t Let Go “I Won’t Let Go” is a song written by Steve Robson and Jason Sellers and recorded by American country music group Rascal Flatts. It was released in January 2011 as the second single from the band’s seventh studio album, Nothing Like This as well as their 28th single overall. The song received positive reviews from critics who praised Gary LeVox’s vocal delivery for showing more maturity. “I Won’t Let Go” peaked at number 2 on the Billboard Hot Country Songs chart and number 31 on the Hot 100. The song was certified Platinum by the Recording Industry Association of America (RIAA), denoting sales of over one million units in the country. It managed to chart in Australia and Canada, peaking at numbers 39 and 68 respectively. The accompanying music video for the song was directed by Deaton-Flanigen Productions and is footage of a live performance. « Rascal Flatts – I Won’t Let Go Lyrics | Lyrics.com
Non-Dairy Milk Is Healthy, Right?
on December 7, 2022