Juicy Gossip

Learning juicy details about someone can change the way you see them — literally, according to a new study. August Darwell/Getty Images

Human brain wired to be negative – Bing video

Psst! The Human Brain Is Wired for Gossip.

With the human brain always being filled with self-rage. Hearing gossip about people can change the way you see them — literally. Negative gossip actually alters the way our visual system responds to a particular face, according to a study published online by the journal Science. And it adds to the evidence that gossip helped early humans get ahead.

The findings suggest that the human brain is wired to respond to gossip, researchers say. 
“Gossip is helping you to predict who is friend and who is foe,” says Lisa Feldman Barrett, distinguished professor of psychology at Northeastern University and also an author of the study. Barrett is part of a team that has been studying how gossip affects not just what we know about an unfamiliar person but how we feel about them.

The team has shown that getting secondhand information about a person can
have a powerful effect. But Barrett and her team wanted to answer another question:
Once hearsay has predisposed us to see someone in a certain way, is it possible that
we literally see them differently?

That may seem like a strange thing to ask. But it makes sense when you consider that
the human brain has a whole lot of connections between regions that process visual information and areas involved in our most basic emotions, Barrett says.

So the team brought in volunteers and had them look at faces paired with gossip. Some of these faces were associated with negative gossip, such as “threw a chair at his classmate.” Other faces were associated with more positive actions, such as “helped an elderly woman with her groceries.”

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Participants in the study were shown a neutral face paired with (A) negative gossip,
(B) positive gossip, (C) neutral gossip, (D) negative nonsocial information, (E) positive nonsocial information, and (F) neutral nonsocial information. Science/AAAS

When the study participants viewed the faces again,
their brains were more likely to fix on the faces associated with negative gossip.
Then the researchers looked to see how the volunteers’ brains responded to the different kinds of information. They did this by showing the left and right eyes of each person very different images. So one eye might see a face, while the other eye would see a house.

These very different images because something called binocular rivalry.
The human brain can only handle one of the images at a time. So, it unconsciously tends to linger on the one it considers more important. And the researcher found that volunteers’ brains were most likely to fix on faces associated with negative gossip.
“Gossip doesn’t just influence your opinions about people, it actually influences how you see them visually,” Barrett says. The finding suggests we are hardwired to pay more attention to a person if we’ve been told they are dangerous or dishonest or unpleasant, Barrett says.

“If somebody is higher than you in the food chain, you want dirt about them.
You want negative information, because that’s the stuff you can exploit to get ahead.”
~ Frank McAndrew, Knox College psychology professor.

Other scientists say that makes sense from an evolutionary perspective.
“I was actually pretty excited to see this paper,” says Frank McAndrew, a professor of psychology at Knox College in Galesburg, Ill. “For years, people like me have been saying that our intense interest in gossip is not really a character flaw.

It’s part of who we are.
It’s almost a biological event, and it exists for good evolutionary reasons.”
Even when primitive humans lived in small groups, they needed to know things like who might be a threat and who was after a particular mate, McAndrew says. And learning those things through personal experience would have been slow and potentially dangerous, he says.

So McAndrew says one shortcut would have been gossip.
“People who had an intense interest in that — that constantly were monitoring who’s sleeping with who and who’s friends with whom and who you can trust and who you can’t — came out ahead,” he says. “People who just didn’t care about that stuff got left behind.”

And it makes sense that our brains pay special attention to negative gossip, McAndrew says. “If somebody is a competitor or somebody is higher than you in the food chain, you want dirt about them,” he says. “You want negative information, because that’s the stuff you can exploit to get ahead.”

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Lack of sleep normally leads to a low mood – but in one case could have the opposite effect.  (Picture: Getty) © Provided by Metro

Missing an entire night’s sleep can have a surprising benefit
Story by Anugraha Sundaravelu 

Pulling an all-nighter once in a while might not be so bad for you, according to a new study. Researchers at the University of Pennsylvania found that one night of total sleep deprivation enhanced certain brain pathways which correlated with better mood in some healthy and depressed individuals.
For most people, a lack of sleep leaves us crabby and unable to function properly the next day. However, for many patients with depressive disorder, sleep deprivation induces rapid and effective mood improvement.
The amygdala is a pivotal brain region affected by depression. This study showed that going without sleep for one-night enhanced amygdala connectivity to the anterior cingulate cortex in line with a mood boost for some people.

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The research team mapped brain region activity to see why some people
receive a healthy boost from what’s considered negative for most.
‘Our findings might have implications for the development of fast and unique antidepressant interventions,’ said the researchers who worked on the study.
In a sleep deprivation experiment conducted on 38 healthy individuals and 30 patients with major depressive disorder, along with 16 people who were allowed uninterrupted sleep, researchers explored the effects of total sleep deprivation (TSD) on mood and functional connectivity networks.

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Pulling an all-nighter once in a while might not be so bad for you,
according to a new study.  (Picture: Unsplash)© Provided by Metro

The experiments were performed for five consecutive days and participants underwent three MRI scanning sessions. Participants underwent three resting-state fMRI scans over the five days. The first was after a normal night’s sleep on the morning of day two as the baseline.
In the groups that were totally deprived of sleep, participants had their second brain scan on the morning of day three after no sleep. Then participants were allowed two nights of restful sleep and had their final brain scans on the morning of day five. All participants completed a standard psychological test evaluating mood swings, every two hours during days two to five.

As expected, most participants showed a worsening mood immediately after missing
a night’s sleep. Thirteen out of 30 (43%) depressed participants experienced mood improvement, and the remaining 17 participants saw their moods worsen or have no change after one night of sleep deprivation.
After one night of restful sleep, 20 major depressive disorder participants experienced mood improvement, and the remaining participants experienced mood worsening or no change.

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The amygdala is a pivotal brain region affected by depression. 
(Picture: Unsplash) © Provided by Metro

The human brain science discovery documentary – Bing video
The amygdala is the part of the brain with the core of fight or flight response,
processing fearful or threatening stimuli and signaling other parts of the brain for
a response action. The anterior cingulate cortex (ACC) brain region is involved with
both the ’emotional’ limbic system and the ‘cognitive’ prefrontal cortex. 

Among other things, it plays a significant role in the ability to control and manage emotional states or affect regulation. The findings suggest that amygdala–ACC network connectivity may reflect the resilience to mood disruption after sleep loss and thus may be a potential target for antidepressant interventions.  
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According to the researchers, one potential explanation for the individual differences in the effects of sleep deprivation might be in the rapid eye movement (REM) sleep duration. Major depression has previously been associated with abnormalities in REM sleep.
The absence of REM sleep with sleep deprivation is suspected to give some participants
a break to improve control of the amygdala, resulting in an antidepressant effect.
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Living A Life 0f Balance

Kayleigh Donahue moved to Europe in 2018. © courtesy of Donahue

‘You are a person first and a worker 2nd’
Story by ayork@insider.com (Alexandra York) • 57m ago

Time off and a healthy lifestyle are driving some young Americans to Europe:
1. Some young American workers are moving to Europe in hopes of a healthier and happier life. 2. A workplace psychologist told Insider certain policies allowed them to meet these goals in Europe. 3. Work-life balance, healthier living, and less focus on productivity are helping some young workers.

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Kayleigh Donahue, an American, shared a TikTok documenting her transition from crying in her car to a rom-com-style montage of her biking through the European countryside, sitting in front of a castle, and jumping off a boat. 
“Pov: you leave america and move to europe… and finally learn to breathe and appreciate the small pleasures in life again,” the caption read.
With 1 million views and some 90,000 likes, Donahue’s message seems to be resonating.
In the five years she’s lived overseas, Donahue, 27, became one of numerous young Americans more interested in a life of balance in Europe than the corporate grind in America.

“In Europe, you are a person first and a worker second,” Donahue told Insider.
She said that lifestyle drastically improved her health and happiness.
While some of it can be chalked up to personal preference, there might be some merit
to her belief that life in Europe makes people happier and healthier, Davina Ramkissoon,
a workplace psychologist who lives in Ireland, said. Ramkissoon has watched a number of workers move from North America to Europe for work. “One of the things that’s always stuck out is they say their quality of life has improved since moving,” she said.

European life is grounded in balance
In a 2023 Forbes analysis of the top 10 cities for work-life balance, nine of them were in Europe.  “There is a sense that what is available for us in terms of working conditions in the EU is more favorable,” Ramkissoon said. 
 For instance, the European Union mandates that all employees have a minimum of four weeks of paid vacation, with 12 paid public holidays on top of that.
That’s a stark contrast from Americans, who took an average of 11 vacation days in 2022,  Expedia found. Europeans are unapologetic about taking time away from work, Ramkissoon said: “They’re going, ‘This is my time. Do not contact me.'”

Governments in Europe also often support measures that encourage time away from work, such as Ireland’s “right-to-disconnect” policy and a work-life-balance policy introduced this week for parents and caregivers, Ramkissoon said.
“We’re seeing a shift towards assessing and managing psychosocial hazards in the workplace, which contribute towards workplace stress and mental-health outcomes,”
she added. More People Are Travelling To Europe This Summer.

Time off and a healthy lifestyle are driving some young Americans to Europe: 'You are a person first and a worker 2nd'
Donahue took advantage of her vacation and time-off policies to travel the continent. © courtesy of Donahue

Donahue, who moved to Dublin in 2018.
Had 29 annual vacation days available at her job as a social worker.
She used many of those days to travel to places including Spain, Portugal, and Greece. 
Sure, flights from country to country are cheaper in Europe, but she was also afforded her managers’ encouragement to go.
“Work-life balance in the US is just nonexistent to me after experiencing work-life balance in Europe,” she said. “My work supported me in doing so; they encouraged you to take time off,” she added.

A healthy lifestyle is more accessible

Time off and a healthy lifestyle are driving some young Americans to Europe: 'You are a person first and a worker 2nd'
Sofi Torres-Kennedy lives outside Bordeaux, France. © courtesy of Kennedy
Living in Europe also improved the physical health of both Donahue and
Sofi Torres-Kennedy, a 24-year-old living outside Bordeaux, France, they said.
Torres-Kennedy said that’s partly because she didn’t have everything at her fingertips,
so she had to work for what she wanted.

“There’s still Uber Eats here, but it’s just not as used,” she said.
Since living abroad, she’s noticed how obsessed Americans seem to be with instant gratification: “When you want something, you expect to get it immediately in the US.
I feel like here people are kind of slower. They wait. They have more patience.”
Donahue said an active lifestyle and healthy food contributed to her improved physical health, too.
“The infrastructure in Europe allows you to walk everywhere, so I found myself walking
a ton. I would bike to work,” she said. And high-quality meats, fish, fruits, and vegetables were much more accessible and affordable in Europe, Donahue said, adding that they’re more common than the junk food she saw so widely available in the US.
“The lifestyle was just so much healthier,” she said. “It changed my life for the better.”  

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Scientists Reveal the One Thing You Can Do Every Day to Improve Your MemoryStory by Stefani Sassos, M.S., R.D.N., C.S.O., C.D.N., NASM-CPT • Yesterday 11:08 AM

Multivitamins aren’t a miracle cure, but they can act as a “dietary insurance plan” to help you fill in the gaps with your eating habits. Especially if you have certain food allergies, dietary restrictions or medical conditions that impact how and what you eat, taking a multivitamin may be crucial for individuals who are chronically deficient in key nutrients. But this popular supplement may do more than just that. A new study found that daily multivitamin use may play a role in enhancing memory. The study, published in The American Journal of Clinical Nutrition, looked at data collected from over 3,500 older adults, ages 60 and older. The researchers randomly assigned participants with either a daily multivitamin supplement (they used Centrum Silver) or a placebo. Participants were evaluated annually for three years with a series of online neuropsychological tests, but keep in mind that neither the study participants nor the researchers knew which type of pills participants were given.

At the end of the one-year mark, those taking the multivitamin had significantly better scores on a test evaluating immediate recall than the placebo group. This was also shown across the three-year follow-up mark. But interestingly, there were also improvements seen in individuals with heart disease.

At the start of the study, participants with a history of heart disease scored lower on memory tests compared to those without heart disease. But after just one year of taking a daily multi, individuals with a history of heart disease saw significant memory improvements compared to those without the disease.

But this isn’t the first time that multivitamin use has been associated with improved cognitive function. Results from another NIH-supported study published in 2022 found that daily multivitamin use improved measures of cognitive function in older adults ages 65 and up. Improvements were also more apparent in participants with a history of heart disease too.

Another study, published in Nutrients on June 9, also showed some compelling benefits of daily multivitamin supplementation. Although a smaller study, this research conducted by scientists at Oregon State University on healthy men ages 68 and older found that those taking a daily multivitamin (also Centrum Silver) over the course of six months saw significant improvements in nutrition biomarkers than those on a placebo.

Related video: How to improve your concentration (Cover Media).

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What does a multivitamin do for your body?

Multivitamins are a type of supplement that typically contain a combination of vitamins and minerals, and sometimes other added functional ingredients. Brands get to determine how much and what types of vitamins, minerals and other ingredients are put into their multivitamin product. But generally speaking, most multivitamins contain all or most vitamins and minerals in amounts close to what is recommended.
They are not designed to take the place of eating a variety of nourishing foods, since whole foods provide a package of vitamins, minerals, fiber and other beneficial compounds to support overall health. But even the healthiest diets packed with tons of fruits and vegetables may require supplementation of certain vitamins and minerals.

RELATED: Adding This Vitamin to Your Routine May Reduce Your Risk for Heart Attack.

What should I look for in a multivitamin?
Since the U.S. Food and Drug Administration (FDA) does not approve dietary supplements for safety and effectiveness prior to going to market, it’s incredibly important to thoroughly research each supplement you add to your regimen and speak with your healthcare provider before doing so. Look for options that have been tested for purity, potency and safety by a credible third-party organization.
Our team of registered dietitians spent months analyzing over 100 multivitamins to bring you our top-tested recommendations for the best multivitamins on the market.

The bottom line: Emerging research suggests that daily multivitamin use may support memory, cognitive function and nutrition biomarkers. While a multi shouldn’t take the place of a nutritious, balanced diet, it can be a tool to help you fill in any potential nutrient gaps. Look for high-quality options that have been third-party tested for purity, potency and safety, since multivitamins and all supplements are not approved by the FDA before hitting store shelves. Time off and a healthy lifestyle are driving some young Americans to Europe: ‘You are a person first and a worker 2nd’ (msn.com)
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🎆Let Freedom Reign🎇

Katherine Parker-Magyar on a boat on Penobscot Bay

I’ve been to all 50 states, but 12 of them stand out to me as the best.
By Katherine Parker-Magyar.

As a travel writer, I’ve visited every state in the US multiple times — and I have favorites.
Hawaii and Alaska are the two best states to visit, and Michigan is serially underrated.  

Wyoming and Montana are must-visits in the American West.
Maine is quintessential New England. I visited all 50 states by the
time I turned 13 — and I’ve been to many of them more than once.

The author jumped into Glen Lake. Michigan.

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A photo of me jumping into Glen Lake in Michigan. Katherine Parker-Magyar

I visited my 50th state by age 13, a result of family 
cross-country trips from New Jersey to California and back.
I remember watching transfixed as the US unfolded outside my window — from East Coast suburbs to heartland prairies, snow-capped mountains to arid deserts, before we finally reached the Pacific. So it’s perhaps unsurprising that I grew up to become a travel writer, and have constantly revisited these places many times since.
And although every state possesses a singular charm, certain states are simply better to visit than others. Here are 12 of my favorite states to visit: I’m a travel writer who’s been to all 50 states. Here are the 12 best ones to visit.

Hawaii is one of the most beautiful states.

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Me Surfing on Waikiki in Hawaii. Katherine Parker-Magyar

My first choice is America’s 50th state, as well as the 50th US state I visited.
I was only in middle school when I first went to Hawaii, but I remember being
absolutely entranced by the beauty of Maui and Oahu.
I’ve since returned to explore Lanai, Kauai, and the Island of Hawaii, and remain more convinced than ever that Hawaii is among the most beautiful destinations on the planet, with its tropical flowers and lush green mountains overlooking an aquamarine sea.
Hawaii is also the most geographically remote island chain in the world, and I certainly feel galaxies away from everyday life the moment I touch down in Honolulu.
Luxury travelers should visit Maui, and honeymooners can bliss out in Lanai.
Kauai is for nature-lovers, and Hawaii Island is for adventurers. Culture vultures
should consider Molokai, and nightlife aficionados should stay in Oahu.
Whichever island you choose, it’s undeniable you’re in paradise.

Alaska is beautiful and one of the last truly wild places.

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Boatside views of the Inside Passage. Katherine Parker-Magyar

My parents first brought me to Alaska when I was 14 months old,
and the locals referred to me as “bear meat.” 
Alaska feels like one of the last great wild places on earth —
and to head north to the Last Frontier is to truly venture into the wild.
I returned a few years ago for a fishing trip to hunt king salmon at Waterfall Resort. Dropping a line into the dark, forbidding waters off the coast of Prince of Wales Island,
I’d hear whales surfacing beside our boat, and watch storms roll across distant islands without warning.
Since the island is only accessible via seaplane, I embarked on a 48-hour journey home, crossing the Inside Passage on tiny fishing boats, taking rickety shuttle buses to remote ferry landings, and waiting for hours in the hope that the captain would arrive from the mainland.
Next on my Alaska bucket list? Trekking among the grizzly bears on Admiralty Island and a subzero visit to Sheldon Chalet in Denali National Park — the luxury resort is famous for being one of the best places on earth to see the Northern Lights in the wintertime.

Wyoming is my top mainland selection.

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Horseback riding in Jackson Hole. Katherine Parker-Magyar

Although Wyoming is third on my list, it’s the state closest
to my heart and the place in America that my family returns to year after year.
Known as the Cowboy State, Wyoming is home to both America’s first National Park — Yellowstone — and its most photogenic — Grand Teton, of course.
If you question my last assertion, you clearly have not visited Jackson Hole.
The Tetons are the teenagers of the Rocky Mountains, with their jagged peaks not yet worn down by time and erosion, unlike the “middle-aged” mountaintops in nearby Colorado.
There is something absolutely magical about the Tetons, and I’ve yet to behold any other mountain range on earth that can compare to its dramatic beauty — and I’ve trekked in the Himalayas, the Andes, and the Alps.
In fact, the towering Grand Teton is known as “America’s Matterhorn.” The skiing is equally excellent in both places but, thanks to the contrast with the high desert valley,
the views in Wyoming are far more dramatic than the Swiss Alps.

California is the most visited state in America, and it’s not hard to see why.

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Coast of Malibu is a great place to visit. Katherine Parker-Magyar. 

California has tons of gorgeous wilderness areas like Yosemite,
Joshua Tree, the Redwood Forest, and Big Sur. From Palm Springs to Malibu, Lake Tahoe to Napa Valley, the question isn’t whether to travel to California but where exactly to visit. 
Whether I prefer NorCal or SoCal is entirely reliant upon which part of the state was the site of my most recent trip. Whenever I’m in L.A., I convince myself that I’m meant to live this life in a bungalow on Santa Monica (and at The Bungalow in Santa Monica), and whenever I leave San Francisco, I’m convinced that I have left my heart in the Golden City (Marin County, to be specific).
I’ve found that, unless you’re planning to follow Cheryl Strayed’s footsteps along the Pacific Coast Trail, the best way to explore California is on wheels — and preferably over the course of a week or two.
Driving the Pacific Coast Highway allows you to experience NorCal and SoCal while appreciating the beauty unfolding around you. Carmel and Big Sur are, of course, highlights along this road trip that is simply not to be missed.

Maine is as much a state of mind as it is a location in the US.

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Little Deer Isle with a boat in the water Little Deer Isle is a great place to check out.
 Katherine Parker-Magyar

With the nickname “Vacationland” and the slogan “The way life should be,” it’s no surprise Maine made my list. Who would object to a life of bonfires, sailing lessons, foliage, lobster bakes, rope swings, blizzards, and blueberry pie?
The mountains and lakes of inland Maine are certainly gorgeous, but I recommend the coastal towns —  Penobscot Bay, Bar Harbor, Portland, Kennebunkport, and Prouts Neck, to name but a few.
I’ve spent summers visiting Maine for as long as I can remember, and it’s remained as enchanting as ever on each visit. I recently embarked on a leisurely journey along the Maine coast during peak foliage and belatedly recognized that Maine is as picturesque in autumn as it is in summer.
My latest trip was just last month, a four-day getaway to Portland, and I was amazed by how much the city had to offer, from the incredible restaurants and boutiques lining the city’s cobblestone streets to the waterfront cocktails at Luke’s Lobster.
And a visit to the L.L. Bean headquarters in Freeport is mandatory, regardless of the season or the destination. 

Texas has incredible views wherever you look.

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View from La Cantera resort. Katherine Parker-Magyar

The Lone Star State exudes a feeling of wild independence that’s impossible not to find invigorating — so much so that you unironically purchase a cowboy hat to match your all-denim outfit in an ill-advised attempt to go native. (Speaking from experience.)
I’ve found my travels across Texas to be reliably liberating, whether I’m frequenting the honky-tonks of a remote town in West Texas or perusing the art galleries of downtown San Antonio. Perhaps this is due to the sheer size and scale of my surroundings, since Texas is the largest state on the mainland US. Everything’s bigger in Texas, including the views: Great Plains, vast deserts, and rolling hills expand endlessly across the state. 
But whether it’s the art scene of Marfa, the live music of Austin, the inviting beaches of South Padre Island, or the glitz and glamour of Dallas, there’s something for every traveler. Order Tex-Mex, attend a rodeo, and catch a Cowboys game in the stadium or at a local bar. 

There’s nowhere like UpState New York.

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A photo of me having a cocktail in Montauk. Katherine Parker-Magyar.

Having spent the majority of my post-graduate life in New York City,
I may be biased — but nothing compares to the energy and excitement of this place
There’s more to New York than Manhattan, which I learned my freshman year as a college student in the Finger Lakes — now an increasingly popular tourist destination upstate (alongside the charmingly rustic Adirondacks and hipster-centric Hudson Valley).
But I’m still partial to a weekend out east, enjoying the mile-long beaches and even longer sunsets on the shores of Long Island. 
As for the cocktails served at Bemelmans on the Upper East Side or the Surf Lodge out in Montauk — they’re all the more enjoyable because they’re slightly overpriced. Just like Gatsby’s green light, there’s something about New York that remains eternally out of reach.

I think Florida is incredible.

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Palm trees in Islamorada. Katherine Parker-Magyar

I spent a week in April 2019 exploring the Gulf Coast via a road trip from Miami, through the Everglades, and up to Sanibel, Captiva, and Little Palm Island, and the journey made me appreciate the sheer range of vacation spots and natural wildlife and diversity than ever before.
Florida often gets dismissed as a retiree’s spot or a gator-infested backwater, and, as a native of New Jersey, I can’t help but sympathize with the burden of a bad reputation.
But the cultural coverage of Florida obscures the state’s appeal as a heavenly travel spot.
I grew up biking through the beachside jungle trails of Vero Beach and would return to that same lovely spot year after year, as I believe many regular visitors to Florida do as well.
But there is more to explore beyond your favorite snowbird resort town,
and foremost on this list is the Florida Keys, which I think is the closest mainland
America has come to a taste of the Caribbean. It’s even nicknamed the Conch Republic.
Book a vacation and watch the days float by on a happy haze of rum cocktails, live music, and island vibes — no passport (and often no T-shirt) necessary.
Just remember to visit the polydactyl cats at the Hemingway Home in Key West — an iconic American landmark, and the only one to house a cat cemetery. 

Michigan is my top choice in the Midwest.

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Sleeping Bear Dunes with friends Katherine Parker-Magyar

My next choice is another of Hemingway’s favorite places:
Northern Michigan, or in Midwest parlance, “Up North.” to Carla’s on Barga Bay which was the place to eat white fish.
Though I am a champion of the Midwest in general — nothing beats a road trip across Kansas or Oklahoma — Michigan is my favorite state to visit for the sheer diversity of landscape available to explore.
Although I’d traveled to Michigan with my family over the years, it wasn’t until I befriended two devoted Michigan-lovers in college (trust me, that’s a thing) that I fully appreciated how utterly transporting northern Michigan truly is.
The vastness of the Great Lakes feels oceanic, and the golden sands and turquoise waters of Glen Lake and Sleeping Bear Dunes are more reminiscent of the Caribbean than North America.
A visit in the summer is to experience a heretofore unknown yet utterly familiar paradise of quaint Americana. Fudge shops abound and horse-drawn carriages remain the primary mode of transport on Mackinac Island and Harbor Point.
 
My favorite state to visit in the American South is, without a doubt, Louisiana.

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A Gator in the Louisiana Bayou Katherine Parker-Magyar

Whether I’m making myself sick by overindulging in crawfish boils, staking out the swamp on Bayou gator tours, or taking it a little too easy on a night out in the Big Easy or Cajun Country, a trip to Louisiana is pure serotonin. With Creole, French, Haitian, and Spanish influences, New Orleans is a unique US city.
I always recommend venturing beyond Bourbon Street to explore elsewhere in the French Quarter as well the Garden District and Mid-City.
My favorite restaurants in the city are at their peak in the morning hours, whether it’s a jazz brunch at Commander’s Palace or an order of beignets at the Café Du Monde — the line is always worth the wait.

Big skies and even bigger views define the state of Montana.

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My travel partner and I are riding horses at Lone Mountain Ranch.
Katherine Parker-Magyar

If you’re looking for breathtaking views of the Rocky Mountains and a classic taste of the American West, visit Montana. The state is home to the biggest ski area in the US (Big Sky) and the best fly-fishing in the nation — as chronicled in Norman Maclean’s classic Missoula novella, “A River Runs Through It.”
Though I’d always loved Montana — and have long considered it among the most romantic states in the US — my trip to Lone Mountain Ranch last fall felt like nothing short of a revelation. I booked a cabin at a luxury ranch in Big Sky with a couple of friends last September in an attempt to cure our growing wanderlust while also respecting pandemic protocol.
Turns out, social distancing comes naturally on a dude ranch, and I credit the entire experience with restoring my sanity. And although I highly recommend booking the same experience for yourself, do try to leave the West as wild as you found it. Montana is one of the least-populated states in an increasingly urbanized America.
As such, there is a vested interest on behalf of locals and conservationists to preserve Big Sky Country. So be sure to leave nothing but footprints — the safest options for humans and animals alike. Trust me, you don’t want a grizzly rummaging through your campsite.

Rhode Island is the best state for a weekend getaway.

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Newport, Rhode Island, has tons of boats. Katherine Parker-Magyar

Rhode Island is the best state in the world for a weekend trip — and
I’m not just saying that because it’s where I’ve spent summer weekends since childhood.
From Narragansett to Watch Hill, Jamestown to Little Compton, America’s smallest state has an endless array of idyllic beach towns.
I’m partial to Newport, a historic seaside oasis on Aquidneck Island that is famous for being America’s sailing capital. My ideal day in Newport is always spent out on the water. Visitors can set sail aboard an America’s Cup Charter from downtown Thames.
When back on dry land, I’d get mudslides at Black Pearl patio, overlooking the water with the old salts along Bannister’s Wharf. Next, I’d sip sundowners and catch the sunset from the Adirondack chairs on the sprawling lawn of Castle Hill Inn, before heading out to the Clarke Cooke House for seafood and espresso martinis. I’d cap off the night dancing to Motown up at the Sky Bar (the third level at the Cooke House). Just remember to dress to impress, as navy blazers and cocktail dresses are the nightly uniforms. 

NOTE: I like Katherine. I have been to 50 States before I was 35 and my list is a little different than hers. For me it was standing on the base of Niagara Falls as night fell and the Rim of the Grand Canyon and Evening Show at Mt. Rushmore. Bourbon Country in Kentucky 0r Southern Indiana Wine Country is most noteworthy..
The Fall Foliage in Tennessee & Carolina Coastline and Myrtle Beach for Halloween is a worth mention. Going to a Kona Coast Luau 0r the Alaska Cabin Night Dinner Theater at Denali. 0r eating Fresh Seafood on the New England Coast and all the while watching the 4th of July Fireworks on the Beach in Biloxi, Mississippi.

With the best viewing being from the Biloxi Lighthouse to the Biloxi Bay Bridge.

Here’s where to see fireworks on the MS Coast on July 4th weekend, plus other events
Traveling the Panhandle of Florida and Texas or walking the Town Square
in Sante Fe and going into the Loretto Chapel and Golfing at Cochiti Golf Club
Also, my trip to Alaska was the end all to end all with a June 23 1995 Shipwreck of the Star Princess and (Sittin’ On) The Dock of the Bay waiting to get a Lifeboat ride to shore to end that chapter of my life. AND Starting my Bucket List, educating myself and blogging about

the Mystery of Life. 🗽
18 States Americans Dread Visiting: The Most Mind-Numbingly Boring Destinations.
New Mexico’s US Route 285 Ranked the Most Feared Road Trip in America (msn.com)
Best Patriotic Songs: 4th Of July and Memorial Day Essentials (udiscovermusic.com)
The Best States to Visit, According to Someone Who’s Been to All 50 (insider.com)
4th of July Songs Playlist – Patriotic Songs and Marches – Best 4th of July Music
50 Best Patriotic Songs – Songs About America (thepioneerwoman.com)
20 States In The U.S. Actually Worth Visiting (thetravel.com)
Best States to travel to – Search (bing.com)

AMERICA - let freedom reign | Letreros retro coleccionables para tu pared

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The Lyme Boss

🏆 WELCOME TO THE LYME BOSS COMMUNITY!!! 🏆
The Lyme Boss. Finding Hope in Healing | Facebook

Heather Gray@Facebook

https://linktr.ee/thelymeboss

Lyme Boss, and owner of The Lyme Boss.
Hello, Heather Gray here, Speaker, and Functional Practitioner, 
I started my health journey when my kiddo, who at the time was almost 2,
was diagnosed with Celiac Disease. I became an expert on Celiac.
After being on a gluten-free diet for 7 years my kid still complained of tummy aches
almost daily. He could not fall asleep at night and had problems with frequent urination.
Of course, I took him to the doctors, and they repeatedly told me he was fine and that
I should let it go. My mother’s intuition told me there were hidden stressors in my son’s
body and I was not going to rest until he was well. 
Do you feel like something is not quite right with your health?
Have you been struggling with chronic pain, fatigue, anxiety,
depression, or other mysterious symptoms that nobody seems to understand?
I know how it feels. I was once in your shoes, dealing with my own health issues while trying to take care of my son’s mysterious health problems. I was diagnosed with Chronic Lyme Disease, after unknowingly living with symptoms for 28 years. It was a painful and exhausting experience, and I felt like there was no hope.

Doctors dismissed me, prescribing me with drugs that only numbed me and made me feel like a zombie. But I was persistent, and eventually, I was diagnosed with Lyme Disease and other autoimmune issues.
Through my own journey of healing, I have developed a program that has helped me reverse three out of four of my autoimmune issues and put my Lyme into remission.
I lost 25 pounds in just three months, and the pain and fatigue that used to be a constant part of my life are now gone.
I want to help you on your journey to health and happiness, too! Let’s work together
to discover what’s really going on with your health and find a way to overcome it.
Book a call with me today, and let’s take the first step towards a healthier, happier you.

Check out this article I was interviewed for about Food and how it affects your Mood.
  In NoCo Style  https://online.fliphtml5.com/upfmk/mnqb/#p=62

I am LLFC (Lyme Literate Functional Coach.) And fellow Lyme Warrior. 
It is peak season for Lyme Disease all over this great country of ours this 4th of July. 

There are several ways to work with you to achieve a reduction in pain, more stable moods, ditch the brain fog, all-day energy, and improved gut function. Helping you along the way through targeted laboratory testing and expert guidance.  Get an individualized plan involving diet, rest, exercise, stress reduction, and supplements.
I am very passionate about bringing you a personalized program that I help you to navigate and support you on your health journey. I have added in Bioenergetics to my list of tools, this helps those really sensitive folks move the needle so they get out of fight or flight and into rest, digest, and heal.
  
There are many ways I can work with you to get you the energy you need,
the belly pain to stop, get your brain to work and so much more!! 

I have monthly subscription plans, and I have put together packages
for those of you who would like to dig deeper. And a combo of both. 
 
I really can help you, no matter what stage of your health journey you are in. 

Congratulations on taking your first step to better health!
I specialize in helping people identify and remove the HIDDEN triggers that may be causing their gut issues, brain fog, and fatigue, so they can get back to living the life
they desire and deserve.

For many years I was caught in the medical merry-go-round of trial and error.
But then I turned to functional medicine and acquired a wealth of knowledge and
a passion for natural healing. I’ve overcome 27 years of undiagnosed Lyme, Mold &
3 autoimmune diseases and want to share with others how they can do the same.

That’s why I created this group.
The Lyme Boss. Finding Hope in Healing | Facebook

🔑Most of my clients are individuals who haven’t had success with
traditional medicine or other therapies and are still seeking answers
and alternative options.
🔑 My approach is natural and eliminates the guesswork through
the use of functional lab testing and special intake forms.
🔑Ultimately, the focus is to bring the body back into balance so that it can heal itself.
🔑And I recently started teaching my paid clients how to use the same roadmap and strategies that I’ve used to turn my health around. 😉

✅ ADD The Lyme Boss. AS A FRIEND ON FACEBOOK

And here’s why:
I regularly share videos and health-related information that I think will be helpful for the group members. The problem if we’re not friends on FB yet: You most likely won’t see the valuable content.

So, to stay in the loop – simply follow me on Facebook so you don’t miss out on anything!
NOTE: If you have asked for someone to reach out to you and don’t see the message, please check your spam box in messenger. It may have landed there if you haven’t
followed me yet.

The Lyme Boss. 

Chat soon
Heather Gray
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The U.S. Power Grid

How to prepare the U.S. power grid for the EV Boom – Search (bing.com)
PUBLISHED SAT, JULY 1 2023 | 9:00 AM EDT

thumbnail Katie Brigham@KATIE_BRIGHAM
Over half of all new cars sold in the U.S. by 2030 are expected to be electric vehicles.
That could put a major strain on our nation’s electric grid, an aging system built for a world that runs on fossil fuels.
Domestic electricity demand in 2022 is expected to increase up to 18% by 2030 and 38% by 2035, according to an analysis by the Rapid Energy Policy Evaluation and Analysis Toolkit, or REPEAT, an energy policy project out of Princeton University.

That’s a big change over the roughly 5% increase we saw in the past decade.
“So we’ve got a lot of power demand coming to this country when we really didn’t have any for the last, like, 25 years,” said Rob Gramlich, founder and president of Grid Strategies, a transmission policy group.

While many parts of the economy are moving away from fossil fuels toward electrification — think household appliances such as stoves, and space heating for homes and offices — the transportation sector is driving the increase. Light-duty vehicles, a segment that excludes large trucks and aviation, are projected to use up to 3,360% more electricity by 2035 than they do today, according to Princeton’s data.
But electrification is only an effective decarbonization solution if it’s paired with a major buildout of renewable energy. “So we have both supply-side and demand-side drivers of big grid needs,” Gramlich said.

That means we need major changes to the grid: more high-voltage transmission lines to transport electricity from rural wind and solar power plants to demand centers; smaller distribution lines and transformers for last-mile electricity delivery; and hardware such as inverters that allow customers with home batteries, EVs and solar panels to feed excess energy back into the grid. 
It’s not going to be cheap. In a study commissioned by the California Public Utilities Commission, grid analytics company Kevala forecasts that California alone will have to spend $50 billion by 2035 in distribution grid upgrades to meet its ambitious EV targets.

Major grid infrastructure needs.
Charging electric vehicles is quite electricity intensive. While a direct comparison with appliances depends on many variables, an owner of a new Tesla Model 3 who drives the national average of around 14,000 miles per year would use about the same amount of electricity charging their vehicle at home as they would on their electric water heater over the course of a year, and about 10 times more electricity than it would take to power a new, energy-efficient refrigerator. Larger electric vehicles such as the Ford F-150 Lightning would generally use more electricity than a central AC unit in a large home. 
Lydia Krefta, director of clean energy transportation at PG&E, said the utility currently has about 470,000 electric vehicles connected to the grid in its service territory of Northern and Central California and is aiming for 3 million by 2030.
Given that PG&E’s territory covers about 1 in 7 electric vehicles in the U.S., how it handles the EV transition could serve as a model for the nation. It’s no easy task. The utility is tied to a four-year funding cycle for grid infrastructure upgrades, and its last funding request was in 2021. Now that funding will definitely fall short of what’s needed, Krefta said. 

image.png
Workers for Source Power Services, contracted by Pacific Gas & Electric
(PG&E), also repair a power transformer in Healdsburg, California, on
Thursday, Oct. 31, 2019. David Paul Morris | Bloomberg | Getty Images

How to prepare the United States power grid for the EV Boom.
 “A lot of the analysis that went into that request came from, like, 2019 or 2020 forecasts, in particular some of those older EV forecasts that didn’t anticipate some of the growth that we believe we’re more likely to see now,” Krefta said. This situation has PG&E applying for numerous state and federal grants that could help it meet its electrification targets.
“I think right now people have an overly simplistic view of what electrification of transportation means,” said Kevala CEO Aram Shumavon. “If done right, it will be phenomenal; if mismanaged, there are going to be a lot of upset people, and that is a real risk. That’s a risk for regulators. That’s a risk for politicians, and that’s a risk for utilities.”

Shumavon said that if grid infrastructure doesn’t keep up with the EV boom, drivers can expect charging difficulties such as long queues or only being able to charge at certain times and places. An overly strained grid will also be more vulnerable to extreme weather events and prone to blackouts, which California experienced in 2020.
The most straightforward way to meet growing electricity demand is to bring more energy sources online, preferably green ones. But though it’s easy to site coal and natural gas plants close to population centers, the best solar and wind resources are usually more rural.

That means what the U.S. really needs is more high-voltage transmission lines,
which can transport solar and wind resources across county and state lines.
But Gramlich said that while we’re constantly spending money replacing and
upgrading old lines, we’re hardly building any new ones.
“I think we need probably about $20 [million] or $30 million a year on new capacity, new line miles and new delivery capacity. We’re spending close to zero on that right now.”
There are major regulatory hurdles when it comes to building new transmission lines, which often cross through multiple counties, states and utility service areas, all of which need to approve of the line and agree on how to finance it.

“If you just think about a line crossing two or three dozen different utility territories, they have a way to recover their costs on their local system, but they kind of throw up their hands when there’s something that benefits three dozen utilities, and who’s supposed to pay, how much, and how are we going to decide?” Gramlich said.
Permitting is a major holdup as well. All new energy projects must undergo a series of impact studies to evaluate what new transmission equipment is required, how much it
will cost and who will pay. But the list of projects stuck in this process is massive.
The total amount of electricity generation in the queues, almost all of which is renewable, exceeds the total generating capacity on the grid today.
The Inflation Reduction Act has the potential to cut emissions by about 1 billion tons by 2030, according to Princeton’s REPEAT project. But by this same analysis, if transmission infrastructure buildout doesn’t more than double its historical growth rate of 1% per year, more than 80% of these reductions could be lost.

Related video: Inside the growing business of converting
gas-powered cars to electric vehicles (CNBC) – Search (bing.com)

An ‘in-between period.’
Efforts are underway to expedite the energy infrastructure buildout. Most notably, Sen. Joe Manchin, D-W.Va., introduced a permitting reform bill in May after similar measures failed last year. President Joe Biden has thrown his support behind the bill, which would speed up permitting for all types of energy projects, including fossil fuel infrastructure. The politics will be tricky to navigate, though, as many Democrats view the bill as overly friendly to fossil fuel interests.
But even if the pace of permitting accelerates and we start spending big on transmission soon, it will still take years to build the infrastructure that’s needed.

“There’s going to be an in-between period where the need is very high, but the transmission can’t be built during the time period where the need happens, and distributed energy resources are going to play a very active role in managing that process, because no other resources will be available,” Shumavon explained.
That means that resources such as residential solar and battery systems could help stabilize the grid as customers generate their own power and sell excess electricity back to the grid. Automakers are also increasingly equipping their EVs with bidirectional charging capabilities, which allow customers to use their giant EV battery packs to power their homes or provide electricity back to the grid, just like a regular home battery system.
 Tesla doesn’t currently offer this functionality, but has indicated that it will in the coming years, while other models such as the Ford F-150 Lightning and Nissan Leaf already do. 

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Ford’s all electric F-150 Lightning offers bidirectional charging which
allows customers to use the truck’s EV battery to power their home.

Ford Motor Company
There will also likely be greater emphasis on energy efficiency and energy timing use. PG&E, for example, is thinking about how to optimize charging times for large electric vehicle fleets.
“One thing that we’re trying to do is to work with some of these companies that are putting in substantial loads to provide flexible load constraints where we can say you can only charge 50 EVs at 7 p.m., but at 2 a.m. you can charge all 100,” Krefta said.

Krefta hopes constraints on charging times are temporary, though, and said that moving forward, PG&E is looking to incentivize consumers through dynamic pricing, in which electricity prices are higher during times of peak demand and lower at off-peak hours.
And the utility is working with automakers to figure out how electric vehicles can provide maximum benefit to the grid.
“What kinds of things do you need to do in your garage to enable your vehicle to power your home? How can you leverage your vehicle to charge whenever there’s renewables
on the grid and they’re clean and low cost and then discharge back to the grid during the evening hours?”

Krefta said it’s questions like these that will help create the green grid of the future.
Watch the video to learn more about how the U.S. power grid can prepare
for the boom in electric vehicles.

image.png 
Offshore wind farm© Provided by The Cool Down 

Oil and gas workers in the South are finding new job opportunities
in a surprising career field: ‘Any work is good for me.’ Story by Jeremiah Budin.
 Bloomberg spoke to several oil workers who have seen their job opportunities diminish since oil prices collapsed in 2014, and they all seemed more than amenable to working on clean energy.
“[The wind industry] keeps Cajuns working,” Gary Chouest, CEO of Edison Chouest Offshore, a shipyard in Louisiana, told Bloomberg. “I care that there’s work,” shipbuilding project manager Whit Carter told the outlet.

“[I’ve] been out of work for too long, so any work is good for me,” Bernie Dunmiles,
a self-described “roustabout” who sweeps and cleans tanks, added. “I’m happy to work on wind.” 
According to the U.S. Department of Energy, an offshore wind farm built in the Gulf could create almost 4,500 jobs worth $445 million (though those jobs would only last through the construction phase). 
The Biden Administration has also “taken decisive action to jumpstart the American offshore wind industry,” according to a White House press release. These plans are set to bring in “billions of dollars in investments … including $9.8 billion in new investments in 2022 alone.”

All of this signals positive change for the nascent United States offshore wind industry and for the oil-turned-wind workers of the Gulf region. The main thing throwing a wrench in the gears of the wind industry right now is opposition from certain politicians, who have latched onto the issue in recent years.
That opposition is having an impact in Texas, where lawmakers have pushed a series of bills that could make it more difficult to generate clean energy in the Gulf of Mexico.

Whales are ingesting up to 10 million pieces of microplastic per day:
‘Like training for a marathon and eating only jelly beans’ © Provided by The Cool Down.
White House cautiously opens the door to blocking sun’s rays to slow global warming.
Giant Wind Turbines Keep Mysteriously Falling Over. This Shouldn’t Be Happening.
“Regrettable substitutions”: Why it’s hard to ban “forever” chemicals, according to experts.
What is more disastrous to the environment electric cars or gas cars – Search (bing.com)
A new study highlights the impact switching to EVs could have on our health (msn.com)
Why the media too often ignores the connection between climate change and meat
Scientists Find the Holy Grail: the Reason Why Lithium-Metal Batteries Fail (msn.com)
Canada Experiences Worst Wildfire Season on Record – Taiwan Plus News (bing.com)
Why the U.S. power grid is underprepared for the EV revolution – Search (bing.com)
Why breathing in smoke can cause a ‘huge’ inflammatory reaction: Dr. Frita Fisher.

The man who realized that birds’ flight patterns explain the physics of the universe.
Carbon capture technology: Costly distraction or clean energy’s future? (msn.com)
20 Things Men Over 45 Need to Do Now to Add Years to Their Lives (msn.com)
A Look At The Lithium Economy And Its Impact On Electric Vehicles (msn.com)
You may never need to plug in your electric car again. Here’s how. (msn.com)
Current Climate: This Summer’s Air Quality Keeps Getting Worse (msn.com)
Science Says These 4 Things Can Predict How Long You’ll Live (msn.com)
Canada marks worst wildfire season on record (msn.com)
The shoplifting epidemic taking over America (msn.com)
Here’s How Long EV Batteries Really Last (msn.com)
Thousands affected as wildfires burn across Canada.
How to Calculate Your Life Expectancy (msn.com)  
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The Entourage Effect

Science Reveals the Cannabis Industry’s Greatest Lie: You’re Buying Weed Wrong 
(And So Is Everyone Else) By Chris Roberts

Best Advice in MY Lifetime: You will be hated because you know something they don’t and won’t take the time to tell them….so they won’t have to take the time to read about it!

The Entourage Effect. – Bing images

There’s much more to cannabis than THC—for solid proof, look no further than the CBD boom—but when it comes to moving product on the legal recreational market, only two numbers matter: the list price, and the THC content.

Super-potent cannabis flowers, with THC percentages of 25 percent and up, dominate dispensary shelves. High-THC cannabis will sell out very quickly while lower-percentage weed gathers dust.

When cannabis tests at more than 25 percent THC, dispensaries can justify charging $75 or more for a store-bought eighth—because there’s a very good chance people will pay it, confident that they’re taking home the best and most potent weed available. If the weeds in the teens, well, it had better be cheap.

The problem is that this is all wrong. All of it.
Search Results for Cannabis Oil | Cancer Quick Facts (solitarius.org)

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Dried flower buds of legal cannabis in Switzerland. CBD cannabis
like this may be excellent [+]AFP VIA GETTY IMAGES

THC shopping is almost as bad and dumb as buying wine based
on how cool the label looks (which is also how some people buy weed).
Not only does THC content have nothing to do with how “good” the weed is,
as recent research conducted by the University of Colorado and published in 
JAMA Psychiatry found; THC content is also a poor indicator of potency.

High-THC weed doesn’t even get you “more high”!
Researchers at the University of Colorado at Boulder’s Institute of Cognitive Science documented the experiences of 121 cannabis users. Half the study participants were users of cannabis concentrates—very-high THC cannabis extracts—and the other half preferred cannabis flower.

Both groups received cannabis at varying “strengths”: flower users tried cannabis flower
at either 16 percent or 24 percent THC, and extract users received oil at either 70 percent or 90 percent THC. Researchers checked study participants’ blood and monitored their mood, cognitive function, and intoxication level before, immediately after, and one hour after use.

As the researchers expected, the concentrate users had very high levels of THC in their bodies after use. But they weren’t “higher.” In fact, every participant’s self-reported “highness” was about the same— “as were their measures of balance and cognitive impairment,” as CU noted in a news release. Medium THC flower, high-THC flower—
all the same high! This was not what the researchers were expecting.

“People in the high concentration group were much less compromised than we thought they would be,” said coauthor Kent Hutchinson, a professor of psychology who studies addiction, in a CU news release. “If we gave people that high a concentration of alcohol
it would have been a different story.”

Consider the cannabis flower users. Sixteen percent THC compared to 24 percent THC
is a big difference—50 percent “stronger.” How can users of such different “strength”
products report such similar psychoactive effects?

The short answer is a theory that cannabis connoisseurs and cannabis scientists have
been saying for years: There are many more factors at play than THC. Put slightly longer: Judging a cannabis strain on its THC content is not unlike judging a film based on the lead actor. The THC number isn’t going to be an indicator of the performance.

(One very large exception to this: edibles. If one edible says it has 100 milligrams of THC, and another says it has 10 milligrams, and you eat the 100, you will absolutely be higher, longer, than if you ate the 10.) There are a host of cannabinoids, including CBD as well as more than 100 others—most of which aren’t even tested for. 

(Even if they were, would the average buyer know what to do?)
There are also aromatic compounds called terpenes that dictate how cannabis affects
the mind and body. All of these work in concert, a phenomenon known as “the entourage effect.” This is why synthetic THC simply didn’t have the same medical effects as smoking weed.

A good way—maybe the best way—to determine if cannabis will be good, or at least
good for you, is to smell it. But in legal markets like California, that’s now impossible.
Pot is sold in prepackaged containers. And the coronavirus pandemic eliminated what limited opportunities there were to smell cannabis. Some shops let you wave under your nose a designated “smell jar”—a few buds in a container with a perforated lid. No longer.

But back to THC numbers. Cannabis researchers know it’s not an indicator.
Cannabis growers and sellers know it’s bogus. And yet, here we are. The market simply hasn’t caught on—and merchants, by putting high-THC cannabis out on the shelves to satisfy the misdirected market demand, are ensuring that the misunderstanding continues.

DON’T EXPECT CANNABIS TO BE THE LONE RANGER:
ANTI-INFLAMMATORY FOOD LIST AND CANNABIS – Search (bing.com)
2 Unexpected Foods With Added Sugars That Lead To Weight Gain and Inflammation.

“It’s a shame,” said Neil Dellacava, the co-founder of Gold Seal, a San Francisco-based cannabis brand that specializes in high-end flowers. “I find stuff that’s absolutely amazing that I have to throw in the trash because it tests at 18 or 19 percent.”

At that level, despite “an amazing terpene profile, the best smoke I’ve ever had”
simply will not sell, he said. “People just don’t understand,” he added. “When people go shopping, they look for two things: they’re looking for price, and they’re looking for THC percentage.” Making A Batch of Cannabis Oil – Bing video

The THC fallacy persists despite everyone’s best efforts. Both Instagram influencers as well as cannabis entrepreneurs and advocates have tried to explain that the THC number is, at best, a rough estimate (and a number that, depending on the lab that came up with it, might be inflated or suspect).

With this much momentum, it’s unlikely science will change anything. It will take a long time for buyers to adjust their habits and realize THC content isn’t like alcohol by volume on a beer label after all. Until they do, connoisseurs can take advantage of the market inefficiency, and take-home superior pot with lower THC levels at a reduced price.

It will just require a little more work on the consumer’s end. But it will also require cultivators of lower THC, higher-high weed to have demand high enough to keep
them in business, and that’s far from guaranteed.

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The Danger of Synthetic Cannabis

Without drug-testing, there wouldn’t be dangerous and deadly synthetic weed,
which has killed dozens. On the potentially lethal subject of synthetic weed, the news,
since legalization, is better, but still not great.

Though not wholly harmless, cannabis itself hasn’t killed anyone through overdose or misadventure. But cannabis prohibition absolutely has a body count. Between 2016 and 2019, at least 61 Americans died after exposure to synthetic cannabinoids, according to recent research conducted by scientists at Washington State University and published in the journal Clinical Toxicology.
Many more have become violently ill or wracked with disturbing mental or psychological trauma after using synthetic cannabis, with more than 64 percent of 7,600 documented exposures over that time frame requiring medical attention, the study found. (These figures don’t capture the full scope of the problem; synthetic cannabinoids are difficult to detect and use is often only detected after the user is in the hospital or the morgue.)

A broad term used generally to describe a range of potent chemicals,
intended to mimic natural plant-based cannabinoids and to bind to many of the same receptors—but in some cases, up to 100 times more powerful; the difference in impact comparable “to the difference between a hose hooked up to a fire hydrant versus a faucet with a slow drip,” in the words of Dr. Patricia Frye, a Maryland-based physician and cannabis expert. “Synthetic cannabis” is banned under federal and state law. (Plant-derived cannabis products created via chemical synthesis, including Delta-8 THC and Delta-10 THC, aren’t in this product category.)

Though not a priority for law enforcement, who still arrested hundreds of thousands
of Americans for marijuana possession in 2020, synthetic cannabis is notorious stuff.
Most often appearing in large cities, fake weed was the ultimate culprit behind a so-called “zombie outbreak” in 2016 in New York City, after several dozen people exhibited the same troubling dis-associative symptoms after smoking a particularly nasty “incense” product called “AK-47” Karat Gold.

Why would anyone use such dangerous and toxic stuff? And how can policymakers discourage such self-harm and solve what researchers described to Cannabis
Now as a “serious health threat”? The obvious answer will not shock you.

Nobody Really Likes Synthetic Weed, But…
Initially created in labs to understand how cannabinoid receptors work,
synthetic cannabis was never intended for use in humans. And perhaps owing
to the nasty side effects, synthetic cannabis use isn’t widespread.
Natural cannabis is far more popular. Even the estimated 0.2 to 0.4 percent of the population who do admit to using synthetic weed say they’d prefer natural cannabis.
However, there’s some societal “encouragement” for synthetic cannabis use: synthetic weed prohibition turns out to be difficult to enforce.
Synthetic cannabis doesn’t contain THC. Users won’t show THC metabolites on a urine screening, and so drug tests can’t detect synthetic cannabis, the study noted. Thus, anyone in a position to want a buzz and avoid punishment for weed, including US service members, may decide that fake cannabis is worth the risk.

Users profiled in another recent study, from researchers based in Spain, confirm this ready common-sense explanation: Because drug tests don’t search for synthetic cannabinoids, meaning people worried about losing employment, housing, or other opportunities for a positive drug test are willing to risk serious consequences to achieve something like a weed-like buzz.
In other words, drug laws encourage drug users to risk great bodily and mental harm they wouldn’t otherwise risk. They say so themselves. Synthetic cannabinoids “exist as a by-product of prohibition,” said Dr. Ethan Russo, a physician, neurologist and prominent researcher and author.

“Following the law of unintended consequences, the continued pervasiveness of urine drug screening for employment has stimulated the popular appeal of synthetic cannabinoids, which are not detectable on routine laboratory tests,” Russo told Cannabis Now. “The result is considerable attendant morbidity and mortality.”

In some places, this situation is getting worse.
According to the researchers’ findings, published in the journal Frontiers in Psychiatry, “synthetic cannabinoids are increasingly gaining popularity and replacing traditional cannabis.” However, that’s not the case in the US, where a simple and popular policy intervention leads to a decline in synthetic cannabinoid exposure (and related deaths and hospitalizations) of more than 37%. Only 5.5% of the synthetic cannabinoid poisonings tracked in the study occurred in states with legalization laws. This magic public-health solution is allowing people to use cannabis safely and legally.

With Synthetic Cannabis, Legalization Saves Lives
As the Washington state researchers noted, synthetic cannabinoid exposures declined in the US starting in 2016—the same year that four states (California, Maine, Massachusetts and Nevada) legalized adult-use cannabis for adults 18 and over.
Of the exposures that were recorded, most–-56%–-occurred in states “with restrictive cannabis policies at the time of the exposure,” the researchers wrote. When a state passed a law with a more “permissive cannabis policy,” synthetic cannabinoid exposures reduced by 37%, they added.
This amounted to an “association” between “liberal policies (legalization) for natural cannabis and declines in reported synthetic cannabinoid poisonings,” they concluded. “This finding suggests a potential effect of policy change on substance use behaviors that may have long-term public health implications.”

Tracy Klein, the lead researcher and a professor in Washington State University’s College of Nursing, didn’t respond to a request for comment. But other experts, including Frye and Russo and Peter Grinspoon, a Boston-based physician and lecturer at Harvard Medical School, accepted the findings as a strong endorsement for cannabis legalization as a public-health intervention.
Synthetic cannabis harms people, but people don’t want to use it when natural cannabis is available. When natural cannabis is available, people don’t use it. Legalization saves lives. Could there be a simpler proposition?
“The rules of society have created this problem,” Russo said, “one that should no longer exist once a legal and regulated market for cannabis is established.”
“Legalizing cannabis, in the adult-use market, would certainly eliminate the need for experimenting with these potentially deadly chemicals,” Frye said.

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Chris Roberts Follow me on Twitter or LinkedIn
Chris Roberts, Author at Marijuana Moment
The Truth about THC – Bing video

I’m an award-winning investigative reporter and I have covered the legalization –
and the cannabis industry with a political economy lens for more than a decade.
I launched northern California’s first cannabis-centric print vertical and founded
San Francisco’s first dedicated drug-policy column. My work’s been featured in VICE,
The Daily Beast, The Guardian, Deadspin, Observer, Curbed, Leafly News, High Times,
SF Weekly, and many other places. I hold a master’s degree in politics from Columbia
Journalism School.

So Forth: I wanted to find out for myself firsthand:
which nute company dominates in 4 key areas that are most important to me:
– stability/ nute cooperation (I don’t want to have a drop of sweat fall in the reservoir and throw off the ph) I also want the EC to be on point to the companies’ provided guidelines, especially if I’m following the instructions properly.
– yield (obviously)
– growth rate (I want to see you stretch, baby)
– root density and health (should look like a healthy mess of tiny tentacles)
 I accept. :passitleft: 
It’s not much of a comparison if you’re using completely different seeds.
Your results could be purely genetic, and you would never know.
Nutrients for plants are a lot like gasoline.

It’s All About the Differences in Gas Blends?
It really only matters if it’s so bad the car/plant can’t use it. That’s not to say all fertilizers are the same but if you’re running a lineup that’s marketed towards Cannabis, you’re going to have the stuff you need to feed your plants.  Growing is all about balance, because something works once for someone does not mean it will always work for everyone.
The most important part is finding what works best for you, there is no one size fits
all best answer for any questions related to growing.

  :bongrip:  Fox Farm vs General Hydroponics: DWC Closet Grow Comparison | 420 Magazine
Colorado wildfire: Flying W Ranch in Colorado Springs destroyed by fire will be rebuilt – The Denver Post
‘Growing Belushi,’ about Jim Belushi’s Oregon cannabis farm, returns: How to watch – oregonlive.com
Best Psilocybe Cubensis Strains Ranked By Potency, Visuals & Effects (healing-mushrooms.net)
Six ways marijuana growers can defend their farms against wildfires (mjbizdaily.com)

Fox Farm vs General Hydroponics: DWC Closet Grow Comparison | 420 Magazine
Largest Aeroponic Cannabis Farm in World: Aeriz (Phoenix, Arizona) – Bing video
Shiprock cannabis farms moved to Oklahoma’s farm country (daily-times.com)
Amazon.com: Culturenik Periodic Table of Cannabis (Weed Marijuana Table)
Culturenik Periodic Table of Cannabis (Weed Marijuana Table) – Bing video
The Future of Farming: Hydroponics — PSCI (princeton.edu)
Hydroponic Farming Cost and Profit Analysis | Agri Farming
30 Types of Weeds and How to ID Them (msn.com)

Cannabis Apps Marijuana Patients in Ohio and Maryland Should Know! (greenhealthdocs.com)

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READ MORE HERE: Cannabis FECO Strain Study | Page 2 | 420 Magazine

Fantastic infographic of cannabis strains | Boing
Cannabis strain comparison chart – Bing images
Cannabis Strain Study | 420 Magazine

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Cannabinoids Chart – Phoenix Tears Foundation

CBD (Cannabidiol)
Analgesic
Anti-Inflammatory
Anti-Ischemic
Antibacterial
Anticancer
Antidiabetic
Antiemetic
Antiepelitic
Antiproliferative
Antipsychotic
Antispasmodic
Antopsoriatic
Anxiolytic
Bone-Stimulant
Immunosuppressive
Intestinal Anti-Prokinetic
Neoroprotective
Vasorelaxant
THCV (Tetrahydrocannabivarin)
Anorectic
Antiepileptic
Bone-Stimulant
CBG (Cannabigerol)
Antibacterial
Antiproliferative
Bone-Stimulant
CBC (Cannabichromene)
Analgesic
Anti-Inflammatory
Antimicrobial
Antiproliferative
Bone-Stimulant
THCA (Tetrahydrocannabinolic Acid)
Antiproliferative
Antispasmodic
CBDV (Cannabidivarin)
Bone-Stimulant

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Science Reveals The Cannabis Industry’s Greatest Lie: You’re Buying Weed Wrong (And So Is Everyone Else) (forbes.com)
The Real-Life Diet of Longevity Expert David Sinclair, Who Says Even One Glass of Wine Can Hold You Back (msn.com)
Former California industry leader Flow Cannabis Co. ‘mothballed’ as it seeks to ‘survive’ (mjbizdaily.com)

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Poster – Periodic Table of Cannabis Poster 36×24″ N241349 – Walmart.com

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Sian Ferguson is a freelance health and cannabis writer based in Cape Town,
South Africa. She’s passionate about empowering readers to take care of their mental and physical health through science-based, empathetically delivered information. 

Ultimate List of Marijuana Strains – Weed Names and Types (aznaturalselections.com)
Scientists Reveal the One Thing You Can Do Every Day to Improve Your Memory 
Four North American cities now near worst air quality in the world (msn.com)
Your Beginner Guide to Marijuana Strains (healthline.com)
What 13,000 feet below surface looks like | Watch (msn.com)
Look at strains that have more than 1,000 reviews at Leafly.
Browse All Marijuana Strains on Leafly | Leafly
Cannabis Strain Study | 420 Magazine

50 Slimming Foods to Help You Reach Your Goal Weight (msn.com)The electric car ‘revolution’ is a disaster before it’s begun (msn.com)
Delta flight touches down ‘smoothly’ at North Carolina airport without extending front landing gear (indiatvnews.com)
Older Women Are Sharing Valuable Life Advice That All Women In Their Teens And 20s Should Be Told (msn.com)
Photos of the Titan sub’s wreckage support the theory that the carbon-fiber hull failed first, expert says (msn.com)
“How to end up ramen” – Yellowstone tourist strays off boardwalk to lean over boiling geyser (msn.com)
Canadian wildfire smoke spreads, 100 million Americans under air-quality alerts (msn.com)
NYC invaded by winged aphids amid Canadian wildfire smoke, experts say (msn.com)
Pilot who belly landed her plane without landing gear or cockpit canopy will be
the first woman A-10 pilot to receive this coveted award | Business Insider India
12 Memory Problems that Look Like Alzheimer’s—But Aren’t (msn.com)

How smoke from Canada wildfires could disrupt your summer vacation (msn.com)
8 Health Benefits of Laughing, According to Neuroscience Research (msn.com)
4 Eating Habits That Are Damaging to Mental Health, a Dietitian Says (msn.com)
3 ways to break the cycle of unhealthy relationships and situations (msn.com)
Scientists Just Found Out How Space And Time Actually Moves (msn.com)
Canada wildfire smoke chokes millions in North America (msn.com)
Intriguing Facts About The Shawshank Redemption – Factable
Climate crisis: It’s time for more drastic solutions (msn.com)
The Unhealthiest Canned Foods on the Planet (msn.com)
13 Habits that Leverage the Law of Attraction (msn.com)
10 Popular Foods Wrecking Your Gut Health (msn.com)
21 Telltale Signs That Scream You’re Insecure (msn.com)
10 Powerful Habits That Can Change Your Life (msn.com)
Middle-Class Massacre (banyanhill.com)

Science Says These 4 Things Can Predict How Long You’ll Live (msn.com)
New psychology research indicates physical attractiveness predicts health outcomes 10 years later (msn.com)
US seeing an ‘across-the-board human capital crisis’s not seen in decades, budget watchdog says (msn.com)
Psychopathy and dysfunctional impulsivity linked to non-compliance with COVID-19.
More than 50M Americans are traveling this weekend: The best, worst times to drive.
These Four U.S. Ski Resorts Will Be Open For The Fourth Of July Weekend (msn.com)
Alexandria Ocasio-Cortez warns of ‘economic crisis for millions of people’ after SCOTUS 
threw out Biden’s plan for student-debt forgiveness (msn.com)
Alexandria Ocasio-Cortez NetWorth – Search (bing.com)
Posted in Uncategorized | Leave a comment

Reversing Memory Loss

“Mango Leaves Reversed My Memory Loss — Now I’m Sharper Than Ever At Age 86!”

New research: mango leaf extract dramatically diminishes brain inflammation to improve memory. By Monica Romano June 28, 2023. 

“I don’t believe it,” Leni Hayes sighed as she retrieved her car keys
from her freezer, gazing at them in disbelief. “How in the world did these get in here?”
For the 86-year-old Bellingham, Washington resident, confusing moments like this were increasing in frequency — and troubling her more and more. Lately, she found herself having to search for words, misplacing essential items, like keys and money, and was embarrassed to admit she had even left her purse behind at the grocery store…multiple times.
A retired nurse, Leni couldn’t help but ask the question: What is wrong with me? 
On its face, there wasn’t much troubling her physically. Except for a diagnosis of atrial fibrillation, a type of heart arrhythmia that causes an irregular, often rapid heart rate
and poor blood flow, Leni had always enjoyed excellent health. She had learned that her condition could lead to cognitive decline over time, but her doctor assured her that the blood thinners he had prescribed would help combat this risk.

To boot, Leni was also doing everything she knew to protect her brain health: daily walks, including house walking in inclement weather, gardening and socializing with friends at the senior center. And she was grateful to still be able to drive herself to appointments and church and do her own grocery shopping.

The symptoms of memory loss that made Leni worry.
When Leni started being unable to balance her checkbook or follow beloved family
recipes from her home country of Germany, panic, frustration and even depression set in. “I can’t lose my independence!” she despaired to her children, who had also noticed the changes and had begun to worry themselves, even suggesting she seek medical attention.
But the last time Leni had even hinted at feeling blue to her doctor, the only thing he had to offer her were prescription antidepressants. She had refused at the time due to the potential side effects, and this time, she would not make the same mistake again.
“I have to find a solution to my memory issues — and fast.”

The simple solution that changed everything for Leni.
At their weekly lunch outing one week, Leni’s daughter pulled a blue bottle from her purse and gave her a comforting hug. “I think I have something that may help you, Mom,” she said, as she handed Leni a bottle of Brain Fog Relief by Life Extension ($19 for a 30-day supply on Amazon).
At first, Leni wasn’t convinced it would help her. Her daughter explained that the capsules contained a brain-enhancing nutrient called mango leaf extract. Mango leaves…how can a mango help my brain? Leni wondered, skeptically. Keep reading to discover what a huge difference mango leaf ended up making on Leni’s life.

RELATED: Coconut oil and Yogurt for memory loss – Search (bing.com)

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Leaves on a Mango Tree

What are the benefits of mango leaf extract?
In many indigenous cultures, mango leaves are lauded for their nutritional value, eaten and made into teas. While most of us know mangos as the sweet, tropical fruit indigenous to India, Asia, Africa and South America, it turns out that the leaves of Mangifera indica,
a particular species, have been used since ancient times to treat everything from diabetes  to memory loss.
Mango leaves are a potent source of several beneficial plant compounds including polyphenols and terpenoids — the latter of which are beneficial for immunity and vision. However, as Leni’s experience demonstrates, where mango leaf really shines
is brain health.

The leaves of the mango plant are particularly high in one polyphenol in particular: mangiferin. Also known as mango leaf extract, mangiferin is an antioxidant that helps protect the brain by reducing oxidative stress and brain inflammation.

In fact, a study published in the Journal of Ethnopharmacology revealed that those subjects who took mangiferin had increased activity in regions of the brain associated
with cognitive processing, attention and memory.
A study in the journal Nutrients found people who were supplemented with 300 mg.
of mangiferin experienced significant improvements in mental alertness, focus and reaction time for up to six hours.

RELATED: The importance of cherries for our health (msn.com)

In plain language, mango leaf extract has been shown to calm inflammation in
the brain so that folks can think more clearly and remember more of what they learn.
And as Leni soon discovered, the benefits of mango leaves were more varied than
she ever could have imagined.

What is the best way to consume mango leaves?
For Leni, the particularly potent blend of the capsules — which combined mango leaf extract and peppermint oil — was intriguing. But capsules aren’t the only option: Since mangiferin dissolves well in water, mango leaves can be easily extracted into infusions
or be sipped as tea. One to try: Mango Leaf Tea by Palm Beach Herbals ($15, Amazon).

The amazing benefits Leni received from mango leaves.
For several days, Leni stared at the blue bottle on her kitchen table,
unsure of whether or not to try it. “What have I got to lose?” she said to herself. 
“I’m determined to be independent as long as possible,” she vowed. “It can’t hurt to try.”

After clearing it with her doctor:
Leni took her first capsule with breakfast and went out for her daily walk. She was skeptical and unsure if it was helping, but kept taking the mango leaf supplement, enjoying the fact that it did not contain caffeine or make her feel at all jittery.
And after the first week, Leni was pleasantly surprised to notice she easily recalled the names and faces of others she would encounter on her walks and she felt more confident and focused. All at once, daily tasks like cooking and paying bills were no longer a challenge.
Thrilled, Leni continued to take her mango extract every morning with breakfast, and today, she feels sharper than ever. “If I happen to miss a dose, I can tell the difference,” she shares. “I never want to be without it — the mango is a miracle!”

Related video: Take Advantage of the Mango Surplus Now for a Tasty, Tropical Summer (Better Homes and Gardens) – Bing video

Mango Fruit and leaves
More study-backed benefits of mango leaves.

Regulates insulin: Mangiferin (mango leaf extract) prods the pancreas to release a steady supply of insulin, improving blood sugar control. Researchers have found that taking magniferin daily slashed blood-sugar spikes that can trigger cravings and fatigue 
by 57 percent.
Jumpstarts metabolism: Scientists at the Stanford University School of Medicine say mangiferin helps pre-digest fatty foods, freeing up the liver to focus on crucial tasks like boosting fat burn and flushing out metabolism-slowing toxins.

Repairs skin: A powerful antioxidant, mangiferin promotes healing of damaged skin cells and speeds the growth of healthy new tissue, say researchers in the scientific journal PloS One. The result? A youthful glow and fewer wrinkles.

Discover the Art of Aging Gracefully:
10 Essential Tips to Preserve Your Youthful Glow (msn.com)

Creatine is an organic acid whereas creatinine is not.
Creatine is stored in muscles; thus, it increases the muscle mass and production
of creatinine reduces the muscle mass. Creatine and creatinine are in equilibrium. 

Creatinine versus creatine – Search (bing.com)
High Creatinine and memory loss – Search (bing.com)
Creatine vs. Creatinine: The Key Differences – Dakota Dietitians
What Is Creatinine—And What Can Creatinine Levels Reveal? (msn.com)
Effects of creatine supplementation on cognitive function of healthy individuals:
 A systematic review of randomized controlled trials – PubMed (nih.gov)

I have known many with memory loss not an ounce of fat on them:
Obesity Can Trigger Lasting Changes in The Brain’s Nutrient Response, Study Finds (msn.com)

How to Survive if You Fall off a Cruise Ship in the Middle of the Ocean.
Sometimes the most unimaginable things can happen. A woman survived after going overboard a Royal Caribbean cruise ship and Insider has listed a few things we should know if the same thing were to happen to any of us. Veuer’s Maria Mercedes Galuppo
has the story.

Air Quality Poor As Wildfire Smoke Blankets Great Lakes, Ohio Valley, Northeast.

(READ MORE: Air Pollution May Increase Risk Of Dementia, Analysis Finds)

The Top 8 Fruits the Longest-Living Folks on Earth Eat Regularly for Healthy Aging.
This Is the Alcoholic Drink That’s Least Harmful to Your Liver, Says a Liver Doctor.
Is corn actually good for you? Find out how healthy the summer staple really is.
The Critical Factors to Proper Lyme Disease Treatment | Envita Medical Centers
Experts Reveal the Most Nutrient-Packed Seafood for Your Diet (msn.com)
For kids on summer break, Canada’s wildfire smoke hits hard (msn.com)

Woman shares theory that we never really die and it’s freaking people out.
What was the banging noise picked up in search for Titanic sub? (msn.com)
Are egg whites healthy? Find out how they compare to egg yolks. (msn.com)
Banana: Nutrition facts, recipes, benefits, side effects, and more (msn.com)
Popular Meals in the 1960s Women Cooked for Their Families (msn.com)
8 Inflammatory Foods That Are Giving You Belly Fat (msn.com)

This content is not a substitute for professional medical advice or diagnosis. 
Always consult your physician before pursuing any treatment plan.
Posted in Uncategorized | Leave a comment

Christina Applegate,

Together with her daughter Sadie Grace LeNoble

In early 2023, she attended the Critics Choice Awards, where she was nominated for her role in ‘Dead To Me.’ She was accompanied by her daughter, Sadie Grace LeNoble, and carried in her hand her elegant cane, which she has openly used to help her walk due to the difficulties resulting from her illness.

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Christina Applegate is learning to live with Multiple Sclerosis. 

Christina Applegate’s star on the Hollywood Walk of Fame
She occasionally attends a public event and is seen walking with a cane. 
In November 2022, the actress, barefoot and with her cane, proudly made
her first red carpet appearance since she was diagnosed with MS.
She was honored to receive her star on the Hollywood Walk of Fame.

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Family and friends by her side

The actress, with family and friends by her side, said in her emotional speech:
“This day means more to me than you can possibly imagine.” It has been about
2 years since Christina Applegate went public with her Multiple Sclerosis diagnosis.

Overcoming hurdle after hurdle
Let’s take a look back at her many journeys – from her battles with health to her early stardom – proving her unrelenting resilience, positivity, and strength. In August 2021, Christina Applegate, the 49-year-old icon since her youthful role of Kelly Bundy in ‘Married with Children,’ shared some bad news with the world. As it turned out, she suffered from a disease without a cure.

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On her Twitter account, the actress announced:

“I was diagnosed with MS (Multiple Sclerosis). It’s been a strange journey.
But I have been so supported by people that I know who also have this condition.”
Christina went on to say in her Twitter message: “It’s been a tough road. 

But as we well know, the road keeps going. Unless some a***ole blocks it.”
In an added message, Applegate wrote: “As one of my friends that has MS said:
‘We wake up and take the indicated action.’ And that’s what I do.
So now I ask for privacy. As I go through this thing. Thank you xo.”

What is multiple sclerosis?
What consequences will Multiple Sclerosis have for Christina Applegate? It is a neurological disease for which there is no cure and which can cause numerous symptoms, including progressive paralysis. Essentially, Multiple Sclerosis consists of the neurons in our brain losing their transmission capacity, which can affect many bodily functions.

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Another actress with Multiple Sclerosis

Multiple Sclerosis occurs relatively more in women than in men.
Actress Selma Blair (the cast partner of Christina Applegate in the film
‘The Sweetest Thing’) announced in 2018 that she suffered from the condition.
It is common to see her walking with a cane because of the disease.

Not to confuse Multiple Sclerosis with ALS
Multiple Sclerosis is different from ALS (Amyotrophic Lateral Sclerosis),
which is what the famous scientist Stephen Hawking suffered from.
ALS often leads to more severe and rapid motor disability. Yet, both types
of sclerosis are mysterious diseases and their development is often unpredictable.

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A history of cancer

It is not the first time that Christina Applegate has faced a serious health problem:
in 2008 People magazine reported that she had breast cancer. Later that year,
the actress announced in a statement that she’d been cured completely.

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What can medicine do for Christina Applegate?

Multiple Sclerosis has no cure, but there are various options for drugs that
attack the symptoms and possibly slow down the development of the ailment.
This means one can live with the disease for many years.

Life of an actress
Christina Applegate was born in Los Angeles on November 25, 1971, and has been an actress since she was a child. Her role as a bad girl in ‘Married with Children’ (which she played between 1987 and 1997) brought her enormous popularity. Other series and comedies would soon come. In the picture, she’s accompanied by Donovan Leitch and Krystyne Haaje. Christina Applegate became a Hollywood star and an ‘it’ girl of the 90s.
Of course, she hung out with other stars of the era, like Brad Pitt.

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Christina Applegate with Johnny Depp

She did charitable work with actor Johnny Depp on Fox Television’s
‘Stars Feed the Homeless.’ Applegate was 16 when this photo was taken. 

Roles in big comedies, like ‘Friends’
Christina Applegate starred in the series ‘Jesse’ and won an Emmy for her
appearance on ‘Friends’. Between 2002 and 2003 she appeared in several
episodes of the popular comedy, playing Amy Green, Rachel’s sister.

Samantha Who? Towards maturity
The bad girl grew up and continued to make funny movies and TV series.
One of them, with a title linking to her first big role, ‘Samantha Who?’,
ran from 2007 to 2009. 

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Christina Applegate: two marriages

Christina Applegate was married twice.
The first time was with Johnathon Schaech and lasted from 2001 to 2007. 

Her husband Martin LeNoble:
With Martyn LeNoble, her husband since 2013,
Christina Applegate had a daughter, Sadie Grace LeNoble.

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Life with Multiple Sclerosis

Despite multiple sclerosis, life goes on for Christina Applegate.
As she herself says, it’s a tough road, but the road goes on.

Oklahoma researchers find link between MS, diet – Bing video

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Sfam_Photo/Shutterstock.com

An Extreme New Treatment Has Cured Patients of MS
HEALTH 10 June 2016. By DAVID NIELD

An extreme new treatment for multiple sclerosis (MS) has been shown
to stop the disease in its tracks, hinting at the possibility of a cure.

In a 24-person clinical trial based in Canada, one person who was previously
confined to a wheelchair was able to live a normal life again after receiving the treatment.

But there’s a catch – the treatment is so severe, it caused one fatality, so the team behind
it is now working on refine the drugs and procedures involved to make them safe for all
MS sufferers.

The new treatment was actually discovered by accident by a team at the Ottawa Hospital Research Institute in Canada, through their work with patients diagnosed with both leukemia and multiple sclerosis.

One way of tackling the cancer is by extracting bone marrow cells, killing off the remaining immune cells, then injecting the bone marrow (once purged of cancer) back into the body to repopulate the immune system.

It turns out this immune system ‘reboot’ is also very effective at fighting MS.
The disease causes the immune system to attack the protective coating that shields nerve cells in the brain, spinal cord, and nervous system. And after noticing the positive results on the condition in leukaemia patients, the researchers decided to trial the new technique just on MS patients, to try to flush out the immune system and effectively start again.

The treatment is designed to stop the progress of MS, but in many cases, it’s actually reversing the progress of the disease, suggesting that the nervous system can sometimes repair itself after MS takes hold, reports Clare Wilson for New Scientist.

The trial began in 2000, and overall, 17 of the 24 people involved in the study saw their MS halted or reversed. It’s not an easy treatment to undergo, because of some rather dramatic and debilitating side effects, and it’s currently only being offered to those with severe MS – patients who are essentially left without a functioning immune system for a period of time. That said, its potential is huge if doctors can figure out how to make it safer.

“Everyone is hesitating to use the ‘c word’, but these patients are cured,” senior scientist Michael Rudnicki of the Ottawa Health Research Institute in Canada, who wasn’t directly involved in the research, told Vox.

[One of the trial patients] “Jennifer Molson was in a wheelchair in a rehab centre, unable to work. And now she’s skiing, she’s working, she got married, and got her driver’s license. I think this is going to be the new standard of care for progressive MS.”

Has anyone ever come Multiple Sclerosis – Bing video

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The multiple lives of MS patient Jennifer Molson — after
her chemotherapy treatment (L) and then free of disease. 

This isn’t hype: Canadian doctors just reversed severe MS using stem cells.
Jennifer-Molson.pdf (StemCell network.ca)

Jennifer Molson, who had chemotherapy-stem cell transplant therapy back in 2002,
is now MS-free: “I haven’t had any MS symptoms in 14 years. And I’m not on any MS medications.”
The “miracle” was made possible by using the same technique used in leukemia patients wherein doctors take bone marrow from a donor and transplant it into a recipient. But this time, they used the technique to entirely wipe out the patient’s immune system, thereby eradicating the problem. They then put back stem cells, which begins to grow into a new immune system in the patient.
While the procedure may sound logical, it must be stressed that it is a very aggressive and risky treatment, and the possibility of death, while undergoing treatment, is entirely possible. 

  Reversal of Multiple Sclerosis Via Risky Stem Cell Treatment Confirmed (futurism.com)
Jennifer Molson was 21, juggling a day job and night school to pursue her dream of becoming a cop, when she was diagnosed with multiple sclerosis. She woke up one morning with pins and needles in her hand, and within a week she couldn’t move her left arm.

By 2001, five years later, she was living in the Ottawa Hospital under 24-hour care,
getting around using a cane, walker, or wheelchair. When she was discharged on weekends,
to spend time with her then-boyfriend Aaron, she had to rely on him for her every need.
He’d cut her food into bite-size pieces, and bathe and dress her. When she lost control of her bladder or bowel, he’d help her go to the bathroom.

“I had no feeling from the chest down,” Molson says. “I could touch something boiling on the stove and burn myself. I could touch fabric without knowing whether it’s sandpaper.” For patients like Molson, with a severe form of MS and no response to the available medications, there’s little hope.

Two years later, her life had taken an abrupt turn. “I walked down the aisle and danced
at my wedding, something I had always dreamed of doing,” she said of her marriage to
Aaron in 2003.

Now, 15 years later, Molson is still skiing and kayaking on the weekends.
She works as a research assistant at Ottawa Hospital.

What happened is something even esteemed medical specialists are venturing to call a “miracle”: The particularly aggressive MS that was on track to disable Molson entirely — and potentially kill her — is now virtually eliminated from her body.

The game changer for Molson was an experimental chemotherapy and stem cell bone marrow transplant she got in 2002 as part of a study in Canada. Molson was one of a small cohort of 24 people with MS who received the high-risk therapy. Of the 24 patients, 70 percent saw the progression of their disease halted or reversed.

Their experience, documented in a paper published today in the Lancet, is the first to describe any MS treatment that fully stops the disease over the long term without MS medication.

“Everyone is hesitating to use the ‘c word,’ but these patients are cured,” says Michael Rudnicki, director of the Regenerative Medicine Program and the Sprott Centre for Stem Cell Research at the Ottawa Health Research Institute, who was not involved with the research. “Jennifer Molson was in a wheelchair in a rehab center unable to work. And now she’s skiing, she’s working, she got married, got her driver’s license. I think this is going to be the new standard of care for progressive MS.”

“My greatest hope was that the disease would stabilize”
MS affects about 2.5 million people around the world, particularly women in more temperate climates like Canada and the northern US.

Instead of protecting the body from foreign invaders, in patients with MS the immune system turns on its host, wreaking particular damage on the myelin, a protective coating around the nerve fibers in the brain and spinal cord.

Eventually these attacks can severely damage and destroy the nerves and myelin, interrupting the communication between the brain and body and also leading to
symptoms like numbness, trouble walking, and even blindness.

But not all patients’ symptoms manifest in the same way. People with “relapsing remitting” disease experience MS in fits and starts — their symptoms show up for a few days or weeks, followed by weeks, months, or even years of remission.

For most patients with this version of the disease, those periods of remission get smaller over time and eventually disappear, moving them into a new phase of disease known as “secondary progressive MS.”

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Javier Zarracina/Vox

Other patients experience something even more insidious and grinding.
It’s called “primary progressive MS,” and instead of bouts of remission they see
a continuous increase in symptoms accompanied by a decline in health.

Molson had secondary progressive MS at the time of her treatment in 2002.
She had tried medication, and nothing worked.

Her doctor, Mark Freedman (one of the authors on the Lancet paper), told her the stem cell transplant wasn’t going to cure her, but at best, if the procedure went well, her health wouldn’t worsen.

“My greatest hope was that the disease would stabilize,” Molson says. “I looked at Aaron, [now] my husband, and said, ‘If I don’t do this, and it proves to work, I’d be kicking myself if my disease progressed.’ It felt like I really didn’t have a choice.”

How stem cells gave Molson a new immune system.
Once she was accepted into the study, doctors began the procedure. They first put her through a short course of chemotherapy to stimulate the production of hematopoietic stem cells, which regenerate the immune system, in her blood. They then hooked her up to a machine that cycled through her blood 32 times over the course of seven hours, in order to collect stem cells. Those stem cells were then purified, wiped of any memory of the disease, to later be transplanted into Molson through a blood transfusion.

The most trying part of the treatment: Molson had to endure 10 days of chemotherapy. The doctors were essentially killing off her diseased immune system, only to later replace it with a new one in the form of her own purified stem cells. But the experience was grueling. Molson likened it to “hell.”

“I had a feeding tube because I was constantly nauseous,” she says. “I couldn’t keep my food down.” Growing a new, disease-free immune system meant Molson’s body had to relearn how to defend itself from disease-causing bacteria and viruses.
She had to get her childhood vaccines again. But she was also more vulnerable to infection, and wound up developing a blood infection, shingles, and serious bladder infections shortly after the transplant.

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Javier Zarracina/Vox

“It took me at least a year before I started to feel human again,” Molson says.
Around a year and half after the transplant, she began to slowly return to some likeness of her pre-MS self: She was walking without using a cane, she could shop in the grocery store again, and eventually she didn’t need to nap every afternoon.

“I thought, Maybe I can go back to work,” she says. By 2006, four years after her treatment, she returned to work full time. (She chose to work at the Ottawa Hospital, she said, after seeing firsthand how research can change people’s lives.)

Molson, now 41, says, “I haven’t had any MS symptoms in 14 years. And I’m not on any MS medications.” That’s a big deal given that the medications usually involve daily pills or frequent injections.

But treatment has also left her several unpleasant side effects. Because the chemotherapy damaged her ovaries and put her into early menopause, she’s on hormone replacement therapy — and wouldn’t be able to get pregnant. While she was given the chance to harvest her eggs, she declined. “I couldn’t look after myself, how could I raise children?,” she says. “Remember, I wasn’t supposed to get better.”

She also has to be extra cautious about any exposure to infections. “I was at the dentist three weeks ago, and I had to be on antibiotics before I went for a teeth cleaning,” she says. “There are still parts of the immune system that you have to be careful about.”

Molson’s hair never fully grew back, and she also contends with daily heartburn and digestive issues, which she takes medications for. Otherwise, Molson says she feels as good as she did when she was 21, before her diagnosis. “I don’t take anything for granted. I got a second chance at life.” Only 5 percent of MS patients will be eligible for this treatment.

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Drs. Freedman (R) and Atkins (L), two researchers on the Lancet paper.
Ottawa Hospital


The study that gave Molson this chance was impressive in its scope and its execution — conducted at multiple hospitals by hematologists and neurologists in Canada and lasting nearly 20 years, from conception to publication. It built on decades of basic research about MS, stem cells, and the immune system, including years of experience using the treatment in patients with blood and bone marrow cancers like leukemia and lymphoma.

Other scientists have already seen promising results in MS patients using similar treatment protocols, but none have managed what Atkins’s team has: to completely halt the disease’s attack on the brain —no relapses, no new MRI lesions in all surviving patients — and for such a long follow-up period.

Several researchers who were not involved with the experiment — and who typically
are reserved about novel treatments — told Vox they were excited and hopeful for the
treatment’s potential to benefit others with the disease.

“I think this is going to be the new standard of care for progressive MS,” said Rudnicki.

“It’s exciting — an important proof of principle,” said Jeffrey Gelfand, a neurologist specializing in MS at the University of California San Francisco.

Tim Caulfield, a University of Alberta professor who has been tracking stem cell research, noted the difference between this robust finding and the unfounded claims in stem cell clinics around the world: “This is a fascinating development … [and] a good example of
the difference between the real clinical research and what is being marketed by the clinics providing unproven therapies — you can’t simply ‘inject’ stem cells and expect significant results.”

Still, there are major caveats to consider. This study was small and lacked a comparison or control arm. Similar, larger studies are needed to confirm the results, and it’s not clear what will happen to patients like Molson in the much longer term.

Ottawa Hospital hematologist Harry Atkins, the researcher who led the study, pointed out that only about 5 percent of MS patients would be eligible for this treatment: again, the minority who have an aggressive form of MS that’s not responding to any treatment.

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Javier Zarracina/Vox

And not everyone in the study had results like Molson’s. Of the 24 patients, 70 percent
saw the progression of their disease halt or reverse, but the other 30 percent continued to worsen.

That minority who didn’t respond, the researchers think, had MS that was already too far along by the time of their treatment. “At early stages, once the immune system quiets down, the brain can partially heal itself, so the disability tends to get better,” Atkins explained. “But as time goes on, the brain can’t repair itself.”

One patient died, which puts the potential for death from this procedure at around four percent, and severe infections after stem cell treatments — the kind Molson picked up, or worse — are also common.

Since there are other MS medications that are much less toxic and can help some patients, doctors only recommend considering this therapy as a last resort. (Theoretically, the treatment could be done in most blood and marrow transplant centers associated with major hospitals, Atkins said, but there are only a few that perform the procedure. Interested patients can contact the MS Society for more information.)

There’s also the cost: Atkins put it at about $50,000 to $65,000 per patient — and that’s
if nothing goes wrong. (Although, MS medications now cost about as much for patients every year in the US so this therapy could actually be a money saver.)

And there are questions about the very long-term effects.
It’s not clear what the next 10, 20, or 50 years look like for patients like Molson.

“We know in the long term survivors from groups that have their transplants for cancer and they’re cured and they live a long time,” Atkins said, “that they have a higher incidence of the general population of other diseases [such as heart disease and cancers].”

Already, Atkins and his team have been working on other applications for this stem cell procedure. They managed to reverse “stiff-person syndrome” — a rare neurological disease that causes the muscles in the body contract to the point of complete immobilization — in one patient. And there’s talk of applying the treatment to myasthenia gravis, another incurable autoimmune disease.

Cures in medicine are extremely rare. It’s still too early to label this treatment a cure for MS. “We have only followed our patients for up to 13 years,” Atkins said, “so it’s hard to say what the next 10 to 20 will bring. You’d want to know that before you’d call this a cure.”

For now, though, Atkins will use the word miracle. “It still appears like a miracle to me
to see patients recover, and get back to the things that they were supposed to do in life,”
he said. “It is very rewarding to see and it wasn’t what we expected, and we are overjoyed
about it to know this treatment can help people in that way.”

“I took a leap of faith,” Molson told New Scientist.
“I felt like I would be kicking myself if I didn’t take this chance.”

Correction: An earlier version of this article misstated the worldwide prevalence of MS.

>>> Life looks really different through an MRI machine – YouTube

Currently, MS treatments involve trying to limit the effects of MS and reduce the number of flare-ups, though they’re not a cure, and don’t work for all patients. At this point, scientists still aren’t sure why MS causes the immune system to attack the nerve cells, but think the reboot might wipe such programming from its memory.

The results have been published in The Lancet.

Source: This isn’t hype: Canadian doctors just reversed severe MS using stem cells.

DOCTOR REVEALS How She Cured Her Autoimmune DISEASE! | Cynthia Li & Mark Hyman – YouTube

Doctors Say These Are the Best Multivitamins for Women Over 50 to Take (msn.com)

Mark Hyman, MD 845K subscribers
2,457,018 views Oct 2, 2019.

 The Doctor’s Farmacy with Mark Hyman M.D.
Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times with our own health that many of us turn to Functional Medicine, as we realize conventional care isn’t getting us what we need. But sometimes, being so involved in treating others’ diseases makes it difficult for doctors to even see our own symptoms for what they really are.
This week’s guest on The Doctor’s Farmacy, Dr. Cynthia Li, is here to share her personal journey through autoimmunity and realizing her symptoms had deeper meaning.
Dr. Li received her medical degree from the University of Texas Southwestern Medical Center in Dallas. She’s also practiced as an internist in many settings, including Kaiser Permanente Medical Center, San Francisco General Hospital, and St. Anthony Medical Clinic serving the homeless.

She currently has a private practice in Berkeley, CA and recently published her first
book which I highly recommend, Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness. This episode of The Doctor’s Farmacy is brought to you by Thrive Market and by SomniFix. Thrive Market has made it so easy for me to stay healthy, even with my intense travel schedule. I never let myself get into a food emergency. Instead, I always carry enough food with me when I’m on the go, for at least a full day.
I order real, whole foods online from Thrive Market. Right now, thrive is offering all Doctor’s Farmacy listeners a great deal: you will receive an extra 25% off your first purchase plus a free 30-day membership to Thrive. There’s no minimum amount to buy and no code at checkout.

All you have to do is head over to http://thrivemarket.com/farmacy . Most of us aren’t getting our best rest. But there is actually a proven solution I’ve found for getting high-quality rest, simply by helping you breathe through your nose instead of your mouth. They’re called SomniFix Strips.
Breathing through your nose has so many benefits—it protects against mouth dryness
and nasal congestion, boosts oxygen saturation for enhanced focus, and helps naturally produce nitric oxide that kills bacteria and supports immunity. SomniFix is now offering all Doctor’s Farmacy listeners 15% off of your first order. Just go to somnifix.com, and
use the code FARMACY at checkout.
Posted in Uncategorized | Leave a comment

Air Quality Alert

The cities where more than 120 MILLION Americans are under ‘very unhealthy’
air quality alerts. Story by Joe Hutchison for Home | Daily Mail Online

image.pngMore than 120 million Americans are now under ‘very unhealthy’ air quality warnings  New York is likely to fall into the ‘unhealthy’ category as smoke from wildfires in Canada continues to move south. It comes amid fears that the conditions could compound already ongoing travel chaos over the Independence Day weekend 

More than 120 million Americans are now under ‘very unhealthy’ air quality alerts, with Chicago, Cleveland, Maryland and Pittsburgh the worst affected.
Smoke from Canada‘s raging wildfires have drifted south over the past few days
leaving dozens of states in the north east of the country under a thick smog.
A Code Red alert, a warning of unhealthy air, was issued for much of the Midwest and Washington DC on Wednesday. Several cities across Wisconsin, Pennsylvania and Iowa were also experiencing ‘very unhealthy air’ according to AirNow. 

The National Weather Service has warned that, with no end in sight to the Canadian wildfires, poor air quality is likely to continue. It comes amid fears that the smoke could compound already ongoing travel chaos over the July 4 weekend. 

Related Videos: Canada Wildfire Smoke Lingers in US Cities Worsening Air Quality.
Smoke from Canadian wildfires chokes US Midwest, reaches Europe (satellite photos),
Canada’s record-breaking wildfire crisis: By the numbers (msn.com)

New York City: The Statue of Liberty stands in front of a hazy New York City skyline in this view from Jersey City, New Jersey
New York City: The Statue of Liberty stands in front of a hazy New York City skyline in
this view from Jersey City, New Jersey© Provided by Daily Mail

Washington DC: Cars are seen in this picture driving in the hazy smoke on South Capitol Street towards the Capitol Building
Washington DC: Cars are seen in this picture driving in the hazy smoke on South Capitol
Street towards the Capitol Building© Provided by Daily Mail

Pittsburgh: Haze from Canadian Wildfires hangs over downtown Pittsburgh and PNC Park as baseball fans take their seats before a baseball game between the Pittsburgh Pirates and the San Diego Padres Thursday
Pittsburgh: Haze from Canadian Wildfires hangs over downtown Pittsburgh and PNC Park
as baseball fans take their seats before a baseball game between the Pittsburgh Pirates
and the San Diego Padres Thursday

A map from AirNow shows the red areas indicating unhealthy air, yellow being moderate, and orange being unhealthy to sensitive groups
A map from AirNow shows the red areas indicating unhealthy air, yellow being moderate,
and orange being unhealthy to sensitive groups © Provided by Daily Mail
Washington DC: A group of people wearing mask walk past the U.S. Supreme Court Building this morning
Washington DC: A group of people wearing mask walk past the U.S. Supreme Court
Building this morning © Provided by Daily Mail

Washington DC: A man walks his dog as smoke casts a haze over the National Mall this morning
Washington DC: A man walks his dog as smoke casts a haze over the National Mall
this morning © Provided by Daily Mail

New York City: A woman stands on the bow of the Miss New York Ferry to the Statue of Liberty in New York on Thursday
New York City: A woman stands on the bow of the Miss New York Ferry to the
Statue of Liberty in New York on Thursday

New York City: An early morning haze shrouded the skyline this morning as the sun rose up behind midtown Manhattan Thursday
New York City: An early morning haze shrouded the skyline this morning as the sun
rose up behind midtown Manhattan © Provided by Daily Mail

The World Air Quality Index has said there is now five cities in the US that make up the ten worst places for air quality on Earth
According to the World Air Quality Index, there are now five cities in the US that make
up the ten worst places for air quality on Earth.

READ: What to know about air quality alerts and pregnancy (msn.com)

Chicago is currently ranked as the worst city, with an air quality of 166, while Washington DC takes the third spot with a reading of 151.

Chicago: In this aerial view, Marine One with US President Joe Biden flies over a hazy Chicago on Wednesday
Chicago: In this aerial view, Marine One with US President Joe Biden flies over a
hazy Chicago on Wednesday Minneapolis is currently recording an air quality of 111,
Detroit is just below it with 107 and New York City follows with a reading of 98.

Milwaukee: People cross West Juneau Ave at North Vel Phillips Avenue as smoke from the Canadian wildfires hovers over the skyline Thursday Milwaukee: A pedestrian crosses West Wisconsin Avenue on Marquette University campus as smoke hangs over the city Thursday
Milwaukee: People cross the street in downtown Milwaukee Thursday as Canadian
smoke engulfs the horizon

Detroit: A freighter passes through the Detroit River as smoke fills the sky reducing visibility to Windsor, Ontario, on Wednesday
Detroit: A freighter passes through the Detroit River as smoke fills the sky reducing
visibility to Windsor, Ontario, on Wednesday

Related video: Just how bad is Chicago’s air quality? (WGN-TV Chicago)

According to an online calculator created via Berkeley University, it was found that an
AQI score of 64 translates to one cigarette smoked in a 24-hour period. Based on those calculations, people in Chicago are currently smoking 22.5 cigarettes every day due to
the surrounding smoke. 
The smoke is made up of dangerous nanoparticles small enough to penetrate the bloodstream, and people have reported side-effects including irritation to the eyes
and throat and breathing problems. 
The New York City Health Department is urging people to take precautions as the smoke
is expected to ‘significantly impact’ air quality and warned it could reach hazardous levels. 
On Wednesday, eerie pictures showed the US Capitol submerged in thick smoke from the wildfires.
Currently, there are 500 active fires in Canada according to the Forest Fire Centre, with five new fires popping up today – 257 of these have been classified as being out of control, with 84 being held and another 159 under control. 

Milwaukee: A haze is seen over the Milwaukee Art Museum on Tuesday due to the wildfires
Milwaukee: A haze is seen over the Milwaukee Art Museum on Tuesday due to the wildfires © Provided by Daily Mail

According to the Forest Fire Centre, there are still 500 active wildfires burning across the country
Currently, there are 500 active fires in Canada according to their Forest Fire Centre with five new fires popping up today. 257 of these have been classified as being out of control, with 84 being held and another 159 under control. 

It comes just three weeks after New York City was enveloped by the smoke,
turning the sky an apocalyptic shade of orange and triggering numerous health warnings. 
At the time, health experts also warned breathing the fog can be as damaging as smoking
22 cigarettes a day.
It comes as travelers at airports across the country have faced misery in the week
leading up to the July 4 celebrations, with scores of would-be passengers left stranded. 
While the reason given for the delays and cancellations is said to be weather related the smoke could exacerbate the issues. 
When the smoke previously hit the east coast of the U.S. earlier this month,
the Federal Aviation Administration announced ground stops for New York’s LaGuardia.
Flights into Philadelphia had also been impacted due to the smoke, delaying passengers. 

1988 Great Yellowstone Fire 🔥🚒
Collectively formed the largest wildfire in the recorded history of Yellowstone National Park in the United States. Starting as many smaller individual fires, the flames quickly spread out of control due to drought conditions and increasing winds, combining into several large conflagrations which burned for several months.
The fires almost destroyed two major visitor destinations, on September 8, 1988, the entire park was closed to all non-emergency personnel for the first time in its history.[6] 
Only the arrival of cool and moist weather in the late autumn brought the fires to an end.
A total of 793,880 acres (3,213 km2), or 36 percent of the park, burned at varying levels
of severity.[5]
People urged to stay indoors as smoke from Canadian wildfires continues to create unhealthy air quality from the Midwest to the Northeast (msn.com)
Severe Weather Forecast: Derecho With Destructive Wind Gusts Racing Through Midwest.
BREAKING NEWS: Physicists Have Detected The Background Hum of The Universe.
Wildfire smoke map: Which US cities are being impacted by Canadian wildfires.
Photo Shows How Dangerous Florida Beaches Have Been Recently (msn.com)
See pictures and videos of Canadian wildfires and their impact (msn.com)
Misery Engulfs the South as Heat Wave Spreads (msn.com)

“No end in sight” to wildfire smoke suffocating American cities.
And yes, climate change is to blame (msn.com)

Climate Change Blamed for Collapse of Mountain (msn.com) 💢💣

Canadian wildfire maps show where fires continue to burn across Quebec, Ontario and other provinces – CBS News
What is the largest ocean on Earth? One holds more than half the free water on the planet.
A Delta flight carrying 96 passengers made a dramatic emergency landing after its front landing gear failed (msn.com)
Wildfire smoke: Washington D.C. issues code red air quality alert as city reaches worst air quality on Earth (msn.com)
Millions face a relentless summer of smoke that won’t end anytime soon (msn.com)
Before and After Photos Show Cleveland ‘Disappear’ Into Wildfire Smoke (msn.com)
Rare streaks of light above US are a sign that solar maximum is fast approaching.
3 Ineffective Supplements That Experts Say May Do Nothing For Gut Health.
Anxiety Disorder Warning Signs: What to Look Out For (msn.com)
10 Things I Learned Because I Didn’t Drink For a Year (msn.com)

Video shows Delta flight landing safely without front landing gear (bing.com)
I have watched cell phone footage of a Delta Airlines flight that made an emergency landing at Charlotte Douglas International Airport in North Carolina with its ”nose landing gear up.” The best ways to fight depression (msn.com)
Posted in Uncategorized | Leave a comment

How Could This Had Happened

The Titan submersible, operated by OceanGate Expeditions to explore the wreckage
of the sunken Titanic off the coast of Newfoundland, dives in an undated photograph© 
(Photo credit: Ocean Gate Expeditions/Handout via REUTERS)

Pearl Harbor was a true tragedy. 
It’s sometimes difficult to get the full story about an event from one place.
Artifacts are spread all over and are often divided among different monuments of the event. One event in American history that those general rules don’t apply to is the December 7th, 1941, attack on Pearl Harbor. Though you’ll find different memorials
and honorary plaques around the globe, there’s only one place where you find such a concentration of museums, memorials, and monuments of Pearl Harbor, and that’s the spot where the attack occurred. An extensive collection of relics pulled from the remains of the attack, a series of memorials featuring actual vessels that took part in the assault, and a series of museums and exhibits help to bring together everything you need to know about the Japanese surprise attack.

The Exhibits
The first feature visitors encounter at the World War II Valor in the Pacific National Monument is the Pearl Harbor Visitor Center. Acting as an introduction to the attack on Pearl Harbor, the Visitor Center is filled with relics from the time, including newspaper clippings about the attack and the war. Two exhibits, “Road to War” and “Attack!”  that paints a broad picture of the attack and the events leading up to it. Before heading
to the USS Arizona Memorial, guests see a short documentary about the attack, giving further insight into the Japanese assault.

The Memorials of Pearl Harbor

Monuments of Pearl Harbor, Arizona Memorial Shuttle Boat
Arizona Memorial Shuttle Boat

The most striking feature of the Valor in the Pacific National Monument is the series of memorials dedicated to the mighty vessels that once sailed with the United States Navy. The USS Arizona Memorial pays tribute to the over 1,100 men who perished when the Arizona sank to the bottom of the harbor in the early moments of the attack. Constructed above the actual wreckage of the ship, the memorial drives home the tragedy of the attack.

Near the Battleship Missouri stands the moving USS Oklahoma Memorial, dedicated to the 429 men who perished on that ship after several torpedoes struck the ship.
How many died aboard the USS Utah at Pearl Harbor that is located on the opposite side of Ford Island and is only accessible to military personnel. On December 7, 1941, 58 of the USS Utah’s crew, members of the U.S. Navy and U.S. Naval Reserve, lost their lives during the Japanese attack on Pearl Harbor12Only 4 of these 58 casualties were recovered in the immediate aftermath of the attack2In total, 2,403 sailors, soldiers and civilians were killed and about 1,000 people were wounded during the attack 3.

The Monuments of Pearl Harbor

Monuments of Pearl Harbor, Walkway to the Bowfin Submarine
Walkway to the Bowfin Submarine

Where the Arizona Memorial spotlights tragedy, the Battleship Missouri and Bowfin submarine highlight the hope and determination that sparked in the US after the attack. Though neither vessel was part in the Pearl Harbor attack, the Bowfin was launched on the one-year anniversary, also earning it the name
“Pearl Harbor Avenger.”
The Missouri served as the site for the signing of the Japanese surrender documents, officially putting an end to World War II. Aboard both the Pearl Harbor Avenger and the “Mighty Mo,” guests can get a glimpse of what life was like for the men living
aboard the vessels.

The Museums of Pearl Harbor

In addition to the exhibits at the Pearl Harbor Visitor Center and the Bowfin Submarine Museum and Park, the Pacific Aviation Museum is an in-depth look into military aircraft used during World War II and other conflicts. Featured is the Mitsubishi Zero, the fighter responsible for strafing Pearl Harbor and the nearby airbases on December 7th, 1941.
The museum expands beyond the attack on Pearl Harbor, showing off some more modern aircraft that participated in more recent conflicts.

Punchbowl National Cemetary
The Cemetery

The National Memorial Cemetery of the Pacific – Wikipedia (informally known as Punchbowl Cemetery) is a national cemetery located at Punchbowl Crater in HonoluluHawaii.
It serves as a memorial to honor those men and women who served in the
 United States Armed Forces, and those who have given their lives in doing so.
It is administered by the National Cemetery Administration of the United States  Department of Veterans Affairs and is listed on the National Register of Historic Places. Millions of visitors visit the cemetery each year, and it is one of the most popular tourist attractions in Hawaii. Pearl Harbor: Attack, Deaths & Facts | HISTORY

What did the final moments of the Titan sub crew look like?
Did the Titanic sink intact? (msn.com)

Story by By JERUSALEM POST STAFF
How Did the Titanic Sub Implode? 7 Theories (msn.com)
While the exact reason behind the implosion is yet to be determined, several theories
shed light on the possible factors at play. The extreme pressure, design flaws, fatigue, delamination, nonstandard design choices, lack of independent testing, and failure to
heed warning signs all form part of the complex puzzle surrounding this tragic event. 

All five people aboard the Titan submersible have been pronounced dead by the US Coast Guard after several days of round-the-clock searching for the lost vessel. Although the bodies of those aboard have not been found, debris from the submersible was located and authorities said that the debris was consistent with signs of a “catastrophic implosion” which destroyed the submersible and killed the passengers inside

The Titan, which was on an expedition to visit the wreckage of the Titanic, set off from St. John’s, Newfoundland, Canada on Friday, June 16 and began its descent to the site of the famous shipwreck at 8 A.M. on Sunday, June 18. Communication between the sub and the surface was lost about an hour and 45 minutes into its descent. It was scheduled to return to the surface at 3:00 p.m. but never reappeared. 
The coast guard was notified about the missing vessel a few hours later, and by Monday a massive search and rescue operation was underway. Officials stated that if the sub was still intact and those aboard were still alive, they had between 70 and 96 hours of oxygen left. 

The search continued in a race against the clock until pieces of the submersible were found on Thursday, approximately 12,500 feet below the surface and 1,600 feet from the bow of the Titanic wreck.
US Coast Guard Rear Admiral John Mauger stated in a press conference that the debris found was “consistent with a catastrophic loss of the pressure chamber.” The sub’s hull is still missing but authorities confirmed that debris would only have been found in the case of an implosion

“On behalf of the US Coast Guard and entire unified command, I offer deepest condolences to the families. I can only imagine what this has been like for them,
and I hope this discovery provides some solace during this difficult time.”
Rear Admiral John Mauger  

Experts agree on Titan’s implosion
David Russell, a former Royal Navy submariner who led the UK’s search for the Kursk submarine in 2000, told Sky News that the pressure hull is where the passengers would have been sitting. 

“It’s that pressure hull which would have to withstand the pressure that you experience at a depth of 4,000m,” he stated. Related video: Titan sub raised red flags long before it went missing (Business Insider India) – Search (bing.com)

David Mearns, a dive expert and friend of Titan passengers Hamish Harding and
Paul-Henry Nargeolet, told the BBC that the debris includes “a landing frame and a rear cover from the submersible,” and that it confirmed what experts had feared about the sub’s fate from the beginning. “The only solace in any of it is they didn’t suffer for four days,” Mearns said in an interview with the BBC, as he expressed his grief at the loss
of his friends and the other passengers. 
Ofer Ketter, co-founder of a private submersible company called Sub-Merge, told the
New York post that if something breached the hull and caused a sudden loss of pressure within the vessel, the implosion would have happened in a millisecond, maybe even a nanosecond. “They never knew it happened, which is actually very positive in this very negative situation,” Ketter said of the five victims. 

“It was instantaneous – before even their brain could even send a type of message to
their body that they’re having pain.” Oceanographer and Harvard University professor
Dr. Peter Girguis told the New York Post that the submersible was similar to a scuba tank. 
“When a scuba tank is overfilled there’s a safety device that releases gas very quickly.
At least that’s the plan,” Girguis said. “When you take the equivalent of a scuba tank and you want it to hold the pressure out, it’s a different story – because if you go beyond the strength of the vessel, then it crushes or collapses.”
While Girguis agrees that the implosion was sudden, he clarified that we could not
know for certain what the five victims on the Titan experienced in their final moments.   
“We tend to believe they are swift and they tend to be complete, I want to emphasize again, we don’t exactly know,” he told the Post. 

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The implosion of the Titan submersible during a dive at the Titanic wreck site has
triggered investigations into the causes of this disaster. 

‘Submarine implosion’ videos viewed by millions after Titanic vessel’s ‘catastrophic’ disaster (msn.com) 
Digital and animated reenactments of what the submersible’s implosion may have looked like from the outside are being shared on TikTok. One haunting video showed the Titan sub plummeting towards the ocean floor before entirely crumpling in on itself like a crushed can. 
“The instant collapse of the pressure, the hull would immediately heat the air in the sub to around the surface of the sun’s temperature, as a wall of metal and seawater smashed one end of the boat to the other, all in around 30 milliseconds,” the caption reads.  Another video depicts a military submarine floating above the sea floor before suddenly flattening, curling up, then bursting into pieces. 
“So this is essentially what happens when a submarine implodes underwater,” the narrator says. “It’s very instantaneous as far as death when it comes to any lives that may be onboard.” The US Coast Guard and other experts have stated that the bodies of the five victims may never be recovered, due to the unforgiving nature of the deep sea environment on the ocean floor and the fact that the violent implosion means there may not be any remains left to recover.

Titanic sub: Experts warned of “very risky” safety concerns in 2018 – YouTube

Ocean Gate Submarine Disaster – What REALLY Happened – YouTube

Wife of Missing Sub Pilot Related to Titanic Victims – Search (bing.com)
Wendy Rush, the wife of OceanGate CEO and missing tourist sub pilot Stockton Rush, is the great-great-granddaughter of Titanic victims, Isidor and Ida Straus. The Strauses were co-owners of the Macy’s department store. Ida refused to leave the doomed vessel on a lifeboat without her husband. In the present day, their family is divided. Rush’s cousin, Brett Gladstone, says he opposes tourist trips to the wreckage. 

Animation shows Titanic sub debris were found almost five time deeper than height of Burj Khalifa – Search (bing.com)
Animation shows depth divers much reach to visit Titanic wreck MetaBall Studios
Titanic sub missing: Experts predict less than 24 hours of oxygen in submersible.

‘Catastrophic implosion’:
Red flags come to light following Titanic sub’s demise Key mistakes have come
to light after officials say all five passengers onboard a titanic sub died following
a “catastrophic implosion.” 

Titanic Sub Implosion
Families and friends grieve for the five occupants killed on board the Titan
submersible which imploded during a deep ocean dive to the wreck of the Titanic. 

Who Were the Titanic Sub Passengers? All 5 Confirmed Dead
ET is learning new details about the five submersible passengers who died in a ‘catastrophic implosion’ during a Titanic wreckage expedition. Among them were Oceangate CEO Stockton Rush, British billionaire Hamish Harding, businessman Shahzada Dawood and his son, Suleman, and Titanic researcher Paul-Henri Nargeolet. 

CBS News’ David Pogue on “catastrophic implosion” of Titanic submersible
Five people on the submersible voyage to the Titanic are presumed dead after the U.S Coast Guard confirmed a “catastrophic implosion of the vessel.” CBS “Sunday Morning” correspondent David Pogue joins “CBS Mornings” to discuss his own experience on the sub in 2022, and the impact of this tragedy. 

Beyond Harrowing Details About The Missing Titanic-Bound Sub
The world is watching the desperate search for a lost submersible – and conditions on board the vessel may be worse than what you imagined. #Submarine #Missing #Titanic Voiceover By: Tim Bensch Read Full

Article: https://www.grunge.com/1318487/missing-submarine-exploring-titanic-2023-what-we-know/ 
Eye Opener: Tragic end to the submersible search with debris found, but no survivors – Search (bing.com)

A tragic end to the search for a submersible near the Titanic. As tensions rise with China, President Biden hosts India’s prime minister despite controversy over his human rights record. All that and all that matters in today’s Eye Opener. 

Possible implosion reported to Coast Guard on Sunday | Banfield – Search (bing.com)
OceanGate Expeditions has confirmed debris found near the Titanic is from the tourist submersible Titan, which disappeared on a dive to visit the wreck of the Titanic with five people on board. All five passengers are believed to be dead. Correspondent Emily Finn and Kellie Meyer weigh in on NewsNation’s “Banfield.” Watch #Banfield: https://www.newsnationnow.com/joinus

catastrophic loss is a type of loss that is extremely serious and random,
and that has a devastating effectCatastrophic losses are larger than usual and difficult to predict and prepare for. Examples of catastrophic losses are hurricanes, fires, earthquakes, and terrorist attacks12.
 
Living with Confidence in a Chaotic World: Certain Hope In Uncertain Times – Bing video
Description: New York Times bestselling author, Dr. David Jeremiah updates his classic book, Living with Confidence in a Chaotic World, offering biblically based, practical instruction for living a confident life in a world filled with chaos and crisis.
“Let not your heart be troubled . . .”
Confidence can be hard to come by these days. People are losing their jobs, their houses, and their life savings at an unprecedented rate. 
Violence, natural disasters, and moral depravity seem to be skyrocketing. 
In the midst of all this chaos, we need to know . . . what on earth should we do now? 
David Jeremiah brings a message of hope and confidence from the priceless counsel
of the Word of God. He answers our most urgent questions, including: 
How can we weather this storm with a calm heart? 
What does it truly mean to “wait on the Lord”? 
What is Jesus saying to our chaotic world today?
 How on earth did we get into this mess?
Can we take a broken world and rebuild it into something fruitful? 
Living with Confidence in a Chaotic World shows us all that with the power
and love of Almighty God, we can live with confidence in this age of turmoil.

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YouTube Star Mr. Beast Was Almost On Titan Submersible – YouTube
I was invited earlier this month to ride the titanic submarine, I said no.
Kind of scary that I could have been on it @MrBeast Jun 25
What’s Been Found In The Titan Sub Debris Field So Far (msn.com)

Science Educator Gives Vivid Description of What Happens Inside a Deep Sea Implosion.
Ferdinand Magellan and Jacques-Yves Cousteau didn’t go anywhere without planning it out!!! 
Engineer says OceanGate CEO ignored her submersible warnings: ‘Someone is going to be killed’ – YouTube
James Cameron reacts sub implosion: ‘I’m struck by the similarity of the Titanic disaster itself’ – YouTube
‘Submarine implosion’ videos viewed by millions after Titanic vessel’s ‘catastrophic’ disaster (msn.com)
Filmmaker James Cameron chronicles his awe-inspiring diving expeditions in his Deepsea Challenger submersible. James Cameron’s Deepsea Challenge 3D – YouTube  1:31.16 
Mariana Trench | In Pursuit of the Abyss – YouTube

FULL INTERVIEW: KPRC’s Derrick Shore visited the Titanic wreckage in a Submersible 20+ years ago – YouTube
Why rescuing a deep sea sub in the depths of the ocean is nearly impossible | 60 Minutes Australia – YouTube
Why Some Believe The Titanic Sinking Was A ‘Hit Job’ Organized By Banking Giant JP Morgan (msn.com)
Titan submarine victim had hopes of breaking world record while 3,700 metres below sea
OceanGate CEO Bragged About Using Expired Carbon Fiber to Build Doomed Submarine
Roger Clemens Won 162 More Games After the Red Sox Declared He Was Washed Up
Former passenger on Titanic submersible tour explains what it’s like on board – YouTube
Close Call Stories From People Who Almost Dove in the ‘Titan’ Submersible (msn.com)

Titan submersible’s thrusters put on ‘backwards’ during terrifying 2022 trip – Bing video
Get an Inside Look at Ocean Gate’s ‘Titan’ Submersible: Photos and Details (msn.com)
The Titanic sub once malfunctioned and couldn’t reach the surface, so the crew had
to rock from side to side to nudge weights loose, former passenger says (msn.com)
James Cameron on the ‘surreal irony’ of Titanic wreck and Titan implosion – YouTube
U.S. Coast Guard launches investigation into Titan submarine explosion (msn.com)
James Cameron on ‘fundamental flaw’ in design of Titan submersible – YouTube
Titanic Sub Boss Stockton Rush Was ‘Lone Wolf’ Who Ignored Safety Warnings
Missing Sub ‘Imploded’ Killing All Five On Board, But Where Did It Go Wrong?
The Truth Behind How The Titan Imploded, According To Science – YouTube
What may have led to “catastrophic implosion” of Titanic sub? – YouTube
Experts on Titan sub’s “catastrophic implosion” near Titanic – YouTube
Inside the Ocean Gate Titan tragedy – YouTube
A visit to RMS Titanic – YouTube

A European jet startup wants to fly people from New York to London in 90 minutes using a hypersonic jet. See what the plane could look like. (msn.com)
Passengers hit by a storm on a Royal Caribbean cruise line cling to railings as intense gusts rock the ship and send debris flying, videos show (msn.com)
Sebastian Harris, youngest person ever to explore the Titanic wreck, details how he lost consciousness during ‘dangerous’ expedition (msn.com)
A British actor planned to film a TV show on the Titan sub, but it was deemed not ‘fit for purpose’ by a production company, report says (msn.com)
A former Titan passenger said Stockton Rush didn’t follow ‘the crowd’ – but safety was the ‘most important thing’ for OceanGate (msn.com)
Texts reveal how OceanGate CEO tried to sell cut-price trip on doomed Titanic sub: ‘Safer than crossing the street’ (msn.com)
What is OceanGate? Meet the company that made a business out of risky deep-sea tours of the Titanic shipwreck. (msn.com)
TikTokers are reeling over an OceanGate job posting advertising an ‘immediate opening’ for a submersible pilot (msn.com)
Mystery implosion, ‘false hope’ rescue and search for blame: Nine looming questions in Titanic sub catastrophe (msn.com)
Hamish Harding Always ‘Wanted to See’ the ‘Titanic’ — Despite Risks — Says Longtime Friend and Explorer (msn.com)
People think they know the Titanic’s haunting story. But newly discovered documents reveal the chilling truth. (msn.com)
Titanic submarine update: Ship videographer films final moments of Titan | news.com.au — Australia’s leading news site
James Cameron reveals he knew Titanic sub imploded on Monday – raising questions over rescue secrecy (msn.com)
Scientists Trace History Of Shipwreck Discovered At Ground Zero Of The World Trade Center
James Cameron Says Titan Passengers Likely Knew Sub Was In Trouble Before Implosion
James Cameron knew about the Titanic sub implosion days before it was found. This is why (msn.com)
‘Our Planet II’ director says sharks attacked his boat while filming: ‘It was horrific’.

Youngest person ever to explore Titanic wreck says he would NEVER have stepped foot on the Titan (msn.com)
Terrifying TikTok videos depict what may have happened during Titanic sub’s ‘catastrophic implosion’ (msn.com)
US Navy detected Titanic sub implosion almost as soon vessel lost communication: WSJ | Watch (msn.com)
Ocean Gate marketed its vessel as safe. But experts say it used materials that ‘simply didn’t work’ (msn.com)  
What is a ‘catastrophic implosion’? How pressure but no pain likely marked the end for Titanic sub (msn.com)
OceanGate CEO Stockton Rush added to Wikipedia list of inventors killed by their own inventions (msn.com)
Editor Scheduled to Go on Canceled ‘Titan’ Sub Expedition Says There Were a ‘Lot’ of ‘Problems’ (msn.com)
How the submersible’s ‘catastrophic implosion’ and 4-day rescue effort was years in the making (msn.com)
Manned Titanic explorations may need to end in wake of sub disaster, international society says (msn.com)
Safety measures on doomed Titanic-bound sub could have saved 5 aboard: former passenger (msn.com)
Submarines have gone missing numerous times over the years — but not all have been recovered. 
Missing Titanic Submarine Rescue Is Still Possible, But ‘Prepare for Bad News,’ Expert Says (msn.com)

‘Simpsons’ producer Mike Reiss recalls technical issues during his Ocean Gate Titanic trip.
An 1851 maritime law protected the Titanic’s owners in court. Could Ocean Gate use it?
‘MythBusters’ video shows what a deep-sea implosion does to a human in a scuba suit.
Submarine implosion’ videos viewed by millions after Titanic vessel’s ‘catastrophic’ disaster (msn.com) 
Titanic sub updates: Investigations begin; mothership Polar Prince target of Canada probe
YouTuber Alan Estrada was in the Titan and reveals the submersible’s hidden problems
Sons of Titan sub crewmember Hamish Harding remember adventurer as ‘loving father’
What is an implosion, and what would it have been like for the Titanic sub-passengers?
Bodies of missing Titanic sub passengers may never be recovered, Coast Guard says
Pressure on Titanic sub would have been ‘enormous’ in final moments, experts say
Robert Ballard, who discovered Titanic wreck, said authorities ‘immediately knew’ where to look when they heard the Titan’s implosion, but it took days for an ROV to get there. 

Carbon fiber, one of the Titan submersible’s experimental materials, comes under scrutiny
The Heart-Wrenching Link: Submarine Owner’s Wife is a Descendant of Titanic Couple
Titanic tourists ‘alive one millisecond, dead the next’ as doctor details terrifying end
Why the company running Titan submersible tour took eight hours to raise alarm
What would happen to the human body if it dived down to the Titanic shipwreck?
Titan submersible’s thrusters put on ‘backwards’ during terrifying 2022 trip – Bing video
Mum of tragic Titanic teen shares six words that will break your heart (msn.com) 
Youngest Person to Explore ‘Titanic’ Site Details ‘Safety Issues’: ‘I Fell Unconscious’
‘Ghost Ship’ Discovery in the Bermuda Triangle Might Solve a 76-Year-Old Mystery
Titanic submersible live updates: Recovery underway after ‘catastrophic implosion’

Missing Titanic sub imploded, Coast Guard says — Here’s what went wrong (msn.com)
Ocean Gate, the Company Behind the Titanic Sub, Was a Sea of Red Flags (msn.com)
‘Prophet’ With ‘Mysterious Gift’ Predicted Titanic Submarine Tragedy in 2022 (msn.com)
These 5 People Died on Titanic Submersible After “Catastrophic Implosion” (msn.com) 
Titan passenger Suleman Dawood’s aunt claims he was ‘terrified’ before trip (msn.com)
Giles Corey of the Salem Witch Trials lose your house or your life – Search (bing.com)
Tragic last photo of father and son who died ‘hand-in-hand’ on Titanic sub (msn.com)
6 incredible facts about the Challenger Deep, the deepest point on Earth (msn.com)
Victims’ families demand answers in wake of Titan sub implosion | Watch (msn.com)
US Navy ‘knew about implosion days ago’ after Titanic sub lost contact (msn.com)
What may have led to “catastrophic implosion” of Titanic sub? | Watch (msn.com)
How deep is the Titanic and how does it compare to the deep sea? (msn.com)

Barack Obama Just Said The Quiet Part Out Loud About The Titan Sub (msn.com)
How much did the search for the Titan submarine cost? Who paid for it? (msn.com)
Navy won’t use large recovery system for Titan submersible wreckage (msn.com)
We’ve reached a new low in the media’s ‘tabloidification’ of tragedies (msn.com)
Titanic Sub: Identities of 5-Person Crew Who Died on the Expedition (msn.com)
Titanic Sub Tragedy Will Create ‘Twisted’ View of Deep Sea Tourism (msn.com)
Recovering Titanic submersible will be easy: Jake Zweig – Search (bing.com)
Scientists discover continent that had been missing for 375 years (msn.com)
Doomed submersible’s design raised safety concerns | Watch (msn.com)
What did the final moments of the Titan sub crew look like? (msn.com)
Footage reveals final moments before Titanic sub descended | 7NEWS
Here are 7 vessels that were lost and never found. (msn.com)
The Titanic Sub Passengers Probably Died Days Ago (msn.com)
US Navy ‘knew about Titanic sub implosion days ago’ (msn.com)
What Really Happens When A Sub Implodes (msn.com)
James Cameron Titanic Documentary 2003 – Bing video
How deep is the ocean – Search (bing.com)
James Cameron Titanic Movie – Bing video

Hamish Harding, Shahzada Dawood and son Suleman: Who was on board the Titanic sub?
The Dawood family explained: Who are Shahzada’s wife Christine and daughter Alina.
19-Year-Old Titan Passenger ‘Really Wanted to Go’ on Titanic Wreck Voyage: Mom.
19-year-old who died on Titan bought Rubik’s cube with him in world record bid.
Teenager on sub took Rubik’s Cube to break record, mother tells BBC – BBC News
Titanic sub firm: A maverick, rule-breaking founder and a tragic end – BBC News
 8 Harrowing Facts Shared by Titanic Sub’s Previous Passengers (msn.com)
How does pressure build the deeper you go into the ocean – Bing video 
Teen on sub took Rubik’s Cube to break record – mother (msn.com)
Titanic sub tragedy stokes fears for space tourism (msn.com)
Why did the Titanic sub implode? (msn.com)

Watch: Christine Dawood’s BBC interview in full – BBC News
A second Titanic tragedy: The failure of OceanGate’s Titan (msn.com)

Titanic sub tragedy stokes fears for space tourism (msn.com)
Inside the OceanGate Titan tragedy – Search (bing.com)
This week a submersible carrying passengers to the site of the wreck of the Titanic disappeared in the North Atlantic; all five aboard perished in a catastrophic implosion. Correspondent David Pogue, who rode in the same underwater vehicle last year, reports on this latest disaster, and looks back on his interviews with OceanGate CEO Stockton Rush and deep-sea explorer P.H. Nargeolet, who were among those killed. 

The Secret Underground Community That Lives in the Tunnels Under Las Vegas is Not For the Faint of Heart (msn.com)
Youngest titanic explorer ‘fell unconscious’ due to low oxygen levels – Search (bing.com)
The Dawood family explained: Who are Shahzada’s wife Christine and daughter Alina | The Independent
Watch: Christine Dawood’s BBC interview in full – BBC News
Paul Vautrinot – Search (bing.com)

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A submarine expert desperately tried to dissuade his friend, OceanGate CEO Stockton Rush, from taking customers in 
the Titan submersible, warning him against ‘succumbing to pressures of your own creation,’ new emails show (msn.com)
The 19-year-old who died on the Titan submersible brought a Rubik’s cube with him because he wanted to break a world record: BBC (msn.com)
“They didn’t believe me when I said Lehman Brothers would collapse… And no one’s going to believe me this time either.” – Investing Outlook
A submarine expert desperately tried to dissuade his friend, OceanGate CEO Stockton Rush, from taking customers
 in the Titan submersible, warning him against ‘succumbing to pressures of your own creation,’ new emails show (msn.com)
New grisly details about Titan submarine emerge – passengers “likely” knew hull was starting to crack (msn.com)  
Previous passengers recall ill-fated Titan: ‘I 100% knew this was going to happen’.
Titan’ Family Tragedy Averted Due to Son’s Warnings About Safety of Sub (msn.com)
Titan sub victim’s mom reveals heartbreaking twist of fate in tragedy (msn.com)
Insane video footage shows chaos on cruise ship during intense storm.
3D animations show how Titan sub imploded (msn.com)
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