Beam Me Up Scotty

In the beam of light at the Upper Antelope Canyon in Page, Arizona 
Heather Newgen – Bing images

Omicron Symptoms Most Commonly Appear Like This  — Eat This Not That

By Heather Newgen

With Omicron now the dominant COVID-19 variant, doctors are revealing symptoms  they’re commonly seeing. Many say the symptoms are close to those of a cold or flu, but according to one well-known New York City emergency physician the severity of Omicron depends on your vaccination status. Read below to see what experts are saying about the variant and how to protect yourself. Read on—and to ensure your health and the health
of others, don’t miss these Sure Signs You’ve Already Had COVID.

1. Omicron Symptoms
Dr. Katherine Poehling, an infectious disease specialist and vaccinologist at Atrium
Health Wake Forest Baptist in North Carolina, told NBC News last week that a “cough, congestion, runny nose and fatigue appear to be prominent symptoms with the omicron variant. But unlike delta, many patients are not losing their taste or smell.”

2. Omicron Symptoms and Vaccine + Booster
Omicron symptoms can vary by how many doses of a vaccine you’ve had, according to
Dr. Craig Spencer MD MPH NYC ER doctor | Ebola Survivor | Director of Global Health
in Emergency Medicine. “Every patient I’ve seen with Covid that’s had a 3rd ‘booster’ dose has had mild symptoms. By mild I mean mostly sore throat. Lots of sore throat. Also, some fatigue, maybe some muscle pain. No difficulty breathing. No shortness of breath.
All a little uncomfortable, but fine,” Dr. Spencer wrote.

RELATED: I’m a Virus Expert and Here’s How to Avoid Omicron

3. Omicron Symptoms and Two Doses of a Vaccine
Dr. Spencer Tweeted, “Most patients I’ve seen that had 2 doses of Pfizer/Moderna still
had ‘mild’ symptoms, but more than those who had received a third dose. More fatigued. More fever. More coughing. A little more miserable overall. But no shortness of breath.
No difficulty breathing. Mostly fine.”

4. Omicron Symptoms and One Dose of the Vaccine
Dr. Spencer wrote, “Most patients I’ve seen that had one dose of J&J and had Covid were worse overall. Felt horrible. Fever for a few days (or more). Weak, tired. Some shortness of breath and cough. But not one needed hospitalization. Not one needing oxygen.
Not great. But not life-threatening.”

RELATED: I’m a Doctor and Warn Against Going Here Now

5. Omicron Symptoms and No Vaccination
Dr. Spencer revealed on Twitter, “And almost every single patient that I’ve taken care
of that needed to be admitted for Covid has been unvaccinated. Everyone with profound shortness of breath. Everyone whose oxygen dropped when they walked.
Everyone needs oxygen to breathe regularly.” 

6. Bottom Line:
Dr. Spencer was very clear in his findings based on his experience with COVID patients and what he’s personally seen. He wrote, “The point is you’re gonna hear about a LOT of people getting Covid in the coming days and weeks. Those that have been vaccinated and got a booster dose will mostly fare well with minimal symptoms.
Those getting two doses might have a few more symptoms but should still do well.
Those who got a single J&J similarly may have more symptoms but have more protection than the unvaccinated (if you got a single dose of J&J, please get another vaccine dose—preferably Pfizer or Moderna—ASAP!)

But as I’ve witnessed in the ER, the greatest burden still falls on…The unvaccinated.
Those who haven’t gotten a single dose of vaccine. They’re the most likely to need oxygen. They’re the most likely to have complications. They’re the most likely to get admitted.
And the most likely to stay in the hospital for days or longer with severe Covid.
These are all just observations from my recent shifts in the ER.

However, the same has been borne out by local and national data showing that the
unvaccinated make up a very disproportionate share of those with severe disease, needing hospitalization, and dying from Covid. So, no matter your political affiliation, or thoughts on masks, or where you live in this country, as an ER doctor you’d trust with your life if you rolled into my emergency room at 3am, I promise you that you’d rather face the oncoming Omicron wave vaccinated. Please be safe.”

RELATED: The #1 Cause of “Too Much” Visceral Fat

7. Exposure to Omicron
Dr. Tatiana Prowell, MD, an Oncologist with John Hopkins Medicine Tweeted, 
“You, as the person exposed to the one with symptoms, have to assume that you both do
& don’t have #Omicron too. Wait, what? I mean assume you could infect others now & take care to avoid exposing them, BUT don’t assume it’s too late for you to avoid getting it.” She added, “Especially in households with #vaccinated (& #boosted) family members, I have seen people manage to limit #Omicron to the first person who was infected. This #CovidVariant is incredibly contagious, but It CAN be done. Don’t give up on the idea!”

8. Wear N95 Masks
Dr. Prowell says, to upgrade your masks to N95 immediately. She wrote, “If you have N95/KN95/KF94 masks, get in them immediately. If you have only 1, put the sick person in it for source control. If you have >1 but not enough for all, put the sick one & the highest risk (older, #immunocompromised) people in them. Then get outside & leave the door open.”

RELATED: This Can Increase Your Chances of Dementia “Significantly”

9. Get Fresh Air
“Fresh air is a friend & shared air is an enemy,” Dr. Prowell Tweeted.
“The more you can ventilate your House building, now & until this is over, the better.
You want the concentration of #omicron in the air as low as possible. This Downwards arrow odds of infection & may make you less sick if you do get infected.”

10. How to Stay Safe Out There
Follow the public health fundamentals and help end this pandemic, no matter where
you live—get vaccinated or boosted ASAP; if you live in an area with low vaccination rates, wear an N95 face mask, don’t travel, social distance, avoid large crowds, don’t go indoors with people you’re not sheltering with (especially in bars), practice good hand hygiene, and to protect your life and the lives of others, don’t visit any of these 35 Places You’re Most Likely to Catch COVID.

2 new omicron variant symptoms you haven’t heard about yet

Tim Spector, a professor of genetic epidemiology at King’s College London, recently told The Daily Express in the U.K. that those who are fully vaccinated have experienced some symptoms, too. “Quite a few of them had nausea, slight temperature, sore throats and headaches,” he said. However, there are two new symptoms that have emerged.

Vomiting.
Loss of appetite

Vomiting is a newer symptom that hasn’t been common with COVID-19 infections.
Loss of appetite makes sense, too, if one of the main new symptoms is vomiting.
Many of the common omicron variant symptoms resemble other COVID-19 symptoms.
In fact, the common omicron variant symptoms include muscle aches, fatigue, scratchy throat and night sweats, which are not overly severe, as I wrote for the Deseret News.

The ZOE COVID Study, which is run by Spector and has analyzed thousands of COVID-19 cases, found that runny nose, headache, fatigue, sneezing and sore throats were common COVID-19 symptoms at the time when omicron began to emerge. That said, early reports from South Africa — where the omicron variant was first discovered and announced, though it’s unclear if that’s where it originated — found that the omicron variant leads to milder symptoms among fully vaccinated people compared to previous COVID-19 variants. ` Heather Newgen

Image result for Heather Newgen

9 Mistakes That Make You “More Likely” to Catch COVID Now — Eat This Not That  

Meet Heather Newgen of The Voluntourist in Studio City – Voyage LA Magazine

Watch as Heather Newgen Leads the First Voluntourist Trip to New Orleans – voluntourist (iamthevoluntourist.com)

Volunteering in New Orleans – YouTube

Top 100 Places To Visit In The USA – 4K Travel Guide 
The USA is easily the world’s most diverse country! Enjoy this 4k travel guide across
America’s top 100 places. From volcanic islands in Alaska — to the tropical coast of
Puerto Rico, the USA is waiting to be explored. I’ve lived in the USA most of my life
and I can’t wait to show you, my country! Where is your favorite place in the USA?

Inspiration: Last Words Spoken by Apple Visionary Steve Jobs

Moments Before Death on October 5, 2011, in Palo Alto, CA

Brutally Honest Advice From Steve Jobs | BEST SPEECH Ever!

Steve Jobs’ Last and Best lifetime Advice – YouTube

Nicki Minaj – Beam Me Up Scotty (Official Music Video)

Petticoat Junction – Bing video

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RiP ~Betty White~ RiP

Betty White Reveals Her Secrets to Long, Happy Life | PEOPLE.com

Lived: Jan 17, 1922 – Dec 30, 2021 (age 99)

Legendary actress, producer, animal-rights activist and all-around sweetheart 
Betty White died, just days before her 100th birthday.

Betty While Tribute – Bing video
Betty White dead at 99: See her impressive life and career in photos
Betty White, The Golden Girls and Hot in Cleveland Star, Dead at 99 | PEOPLE.com
Betty White in the #tvcommercial by Greg Neal Super Bowl’s Greatest Commercials
Betty White Thanks Fans For Love And Support In Final Message Before Her Death.

“Even though Betty was about to be 100, I thought she would live forever,” said Jeff Witjas, White’s agent and friend, in a statement to People on Friday. “I will miss her terribly and so will the animal world that she loved so much. I don’t think Betty ever feared passing because she always wanted to be with her most beloved husband Allen Ludden. She believed she would be with him again.” Betty White dead, but her
9 funniest quotes will live forever (msn.com)

Betty White’s fans feared her death for years.
But the ‘Golden Girls’ actress wasn’t afraid of dying.

In this week’s People cover story celebrating White’s approaching centennial (she was to turn 100 on Jan. 17), the icon said, “I’m so lucky to be in such good health and feel so good at this age. It’s amazing.”
The Oak Park, Ill., native — best known for playing mantrap Sue Ann Nivens on The Mary Tyler Moore Show (1973-77) and ditzy Rose Nylund on The Golden Girls (1985-92) — got her big break on the small screen in 1949, when she began co-hosting Al Jarvis’ live variety show, Hollywood on Television. Just two years later, she was nominated for her first Primetime Emmy Award and co-founded her own production company, which, a year after that, created Life with Elizabeth, a syndicated comedy showcasing one of her Hollywood on Television characters.
Though White broke into feature films in 1962 and went on to appear in successful movies such as Lake Placid (1999) and The Proposal (2009), it was on the small screen that she found her greatest successes — often just by being herself. During her almost two-decade run as the hostess of the Tournament of Roses Parade, she became a fixture on both late-night talk shows and daytime game shows — in particular Password, whose host, Ludden, she married in 1963.

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Watch this clip from a 2018 PBS special, about how White and Ludden met and fell in love: Betty White/Documentary

BETTY WHITE: FIRST LADY OF TELEVISION | BETTY WHITE MEETS ALLEN LUDDEN | PBS – YouTube

After winning back-to-back Emmys in 1975 and ’76 for her portrayal of “The Happy Homemaker” on The Mary Tyler Moore Show, White starred in her own sitcom, the short-lived Betty White Show, and began a 10-year stint as the hostess of the Macy’s Thanksgiving Day Parade. In 1983, she became the first woman to win a Daytime Emmy for Outstanding Game Show Host (for Just Men!) and started recurring on Mama’s Family as Ellen Harper Jackson, the snooty character she’d originated on The Carol Burnett Show.
When The Golden Girls ended its run in 1992, White — who’d won the 1986 Emmy for Outstanding Actress in a Comedy Series and earned 6 more nominations for her work as sunny Rose — joined Rue McClanahan and Estelle Getty on the short-lived spin-off The Golden Palace. But whether she had a regular role, White never seemed to slow down. Between guest spots on everything from The John Larroquette Show (which netted her another Emmy in 1993) to Bones (2015), she tackled recurring parts on Boston Legal  (2005-08) and The Bold and the Beautiful (2006), and scored another Emmy for hosting Saturday Night Live (2010).

That same year, White turned a one-off appearance in the pilot for Hot in Cleveland into
a five-year run as bawdy Elka Ostrovsky. As if that wasn’t enough, from 2012-14, she also hosted and executive-produced Betty White’s Off Their Rockers, which allowed seniors to prank young whippersnappers, and earned a Grammy for the spoken-word recording of her best-seller, If You Ask Me (And of Course You Won’t).
Among her other accolades are a Lifetime Achievement Award (presented at the 2015 Daytime Emmys), a star on the Hollywood Walk of Fame (right next to Ludden’s) and inclusion (as of 2014) in the Guinness World Records book as the record-holder for Longest TV Career for an Entertainer (Female).
Throughout her life and career, White — who had no children (but was stepmother
to Ludden’s three kids from his first marriage) — was a staunch animal-rights activist.



Not only was she a sponsor of both the Farm Animal Reform Movement and Friends of Animals, but she wrote Betty White’s Pet-Love: How Pets Take Care of Us and, donated all the proceeds from her clothing line and 2011 calendar to animal charities.
In recent years, People’s cover story reported, White had been living a “quiet life” at home of crossword puzzles, playing card games, watching Jeopardy! and continuing her animal welfare advocacy. Longtime Jeopardy! host Alex Trebek, prior to his own passing in 2020, said of his possible successor as host, “It’s probably going to be a woman, she’ll have to be bright, she’ll have to have a good sense of humor…

Uhhhh, let’s see…. 

Betty White is my choice.”

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Goodbye ~ Good Luck

MSN    A lot of snow heading to Colorado this New Year’s Eve

My Hope Prayers are to Bring Tiger Back to Peak Form

2000 U.S. Open at Pebble Beach 
An in-depth look at Tiger Woods’ historic 15-stroke victory in the 2000 U.S. Open at Pebble Beach (Calif.) Golf Links, accepted by many to be the most dominant performance in the history of the game. See how Woods took the exceedingly high expectations that had already been placed on him, and made fans and pundits alike believe he would surpass all of them.  U.S. Open Epics – Tiger Woods: Perfection at Pebble – YouTube

Priscilla Clayton is the first woman in 10 years to join the historic AdAmAn Club.
She’s set to lead the famous New Year’s Eve trek up Pikes Peak light fireworks from the summit at midnight. (Video by Skyler Ballard)

Early this month at Colorado Springs’ downtown Christmas parade, Priscilla Clayton marched in front of a merry band of gentlemen, waving as she held the AdAmAn Club banner. She waved to her family in the crowd, including her father-in-law, who clapped and leaned over to the stranger next to him.

“That’s my daughter-in-law!”
The man from Clayton’s native Texas has known the AdAmAn Club as the historic fraternity ascending Pikes Peak to shoot New Year’s Eve fireworks. He’s known it to
be exactly that, a fraternity, growing by one man every year, as per tradition since 1922.
His daughter-in-law, living at the foot of the peak in Cascade, had tagged along as a
guest hiker since 2016.
“He thought, maybe they’re just stringing her along,” Clayton said. “He’s so proud.”
There she’ll be Dec. 30 at the base of Barr Trail, the club’s new member leading an expected 33 others on the two-day mission culminating in the midnight spectacle
atop the 14,115-foot mountain.

“I used to always say, ‘I want to be the fourth woman member,’” Clayton said.

“And here I am.”
The retired nurse and avid hiker is the first woman added to the 99-year-old roster 
in a decade. She’s the second to have no family tie to the club; prior to 2011, two wives
of male members were added.
Since the founding men of 1922, the famed “Frozen Five,” the club trend has been
to add friends and family. With spots limited, years of guest hiking are required on the path to prospective membership — along with a resume of climbing and volunteering — and guests, too, have commonly been selected on a who-knows-who basis.

This has perpetuated the perception of “a good ole’ boys club,” 
some outside critics and some within club ranks have recognized.

Dan Stuart, the club’s president, recognized this in a previous Gazette interview 
in which he said diversity would be a priority heading into AdAmAn’s next century.
“I’m aware that we can’t change our past,” he said, “but I do think we can change
the club’s future.” On this year’s guest list of 15, four are women — more than usual.
One is Stephanie DiCenso, a Springs native who grew up watching AdAmAn fireworks
and has spent her adulthood checking off Colorado’s 14,000-foot summits.
She was finally awarded a guest spot after five years applying.
The representation “is important,” DiCenso said, “just because it shows other girls and other women that they can do it. As much as people think the club is against women,
it’s really not. I think it’s just that sometimes women don’t know they can do it.”
That has been Clayton’s observation. She remembers being nervous in 2016, when she
was first invited to the annual banquet bringing together members and guests.
With her husband unable to attend, she was entering a space of strangers. 

A space for almost all men.
“I overcame quite a lot of anxiety to go to that dinner alone,” Clayton said.

“But I was so determined to do this.”
She felt determined ever since she moved from Texas to Colorado in 2012.
She fell in love with the Rocky Mountains years prior; she and her husband, a pilot,
would fly for weekends of mountaineering. Clayton counts more than 60 fourteener summits across 35 individual peaks, to go along with expeditions in the Sierras and extreme reaches of Ecuador.
It was the challenge that kept her going. And it was the beauty — “incomprehensible,”
she spoke. Incomprehensible, like the week she moved to Cascade.
The moving truck became an evacuation vehicle as the Waldo Canyon fire raged.

The dream of life in the mountains suddenly became a nightmare.
The trauma still lingers, Clayton said. “Something like that really affects you.”
In a positive way, it deepened her love for the mountains; she went on to plant trees across the burn scar and join stewarding organizations, such as Colorado Fourteeners Initiative. Also, it made her grateful for each passing year.
With friends, she’d celebrate at midnight on New Year’s Eve atop a local mountain, watching the fireworks high in the distance. She’d be up there with the AdAmAn Club eventually, she told herself.
Now, she finds herself sifting through handwritten correspondence between past members — research for the club’s centennial celebration next year. Members signed letters with “AdAmAn” by their names, she noted.
“AdAmAn Bob or AdAmAn this,” she said. “I have to say, I may or may not in the last few weeks been signing my name AdAmAn Priscilla.”

The pride is evident.
“I don’t know,” she said. “Maybe it is partly because, as a woman,
you feel like you have something to prove.”
Maybe it goes back to when she was 5, growing up in Dallas.
Her father died of lung cancer, leaving a wife and three girls. Norma Jean Baxter kept a book around, Clayton recalls: “You Don’t Need a Man to Fix It.”
When they were grown and raising their own children, Clayton and her sisters weren’t aware of their mother’s fight with lymphoma. She never told them upon her death in 1988. Maybe she didn’t want them to worry, Clayton thinks.
“She raised three strong women,” Clayton said. “I think she’d be proud.”

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Colorado wildfire: With little time to get out, hundreds lose their homes

Wildfires force tens of thousands to evacuate in Boulder County – YouTube

Alaska faces ‘Icemageddon’ as temperatures swing wildly (msn.com)

Fact checks: Greenland is still losing ice; no reversal in trend (msn.com)

2022 predictions from the woman who foresaw 9/11 (msn.com)

Pikes Peak Fireworks at Midnight – Bing video

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*Auld Lang Syne*

Donald Trump is an author. American politician, successful businessman, speaker and entrepreneur 🙂 Auld Lang Syne*Guy Lombardo*New York City*Lyrics – YouTube

We have Christmas songs aplenty, but on New Year’s Eve, there’s really only one:
“Auld Lang Syne.” Most of us join in without knowing what “auld lang syne” means,
what language it is, or what it has to do with New Year’s. Some historians
actually, call it the song nobody knows.
“Auld Lang Syne,” as most do know, is the title and key phrase of the song. It’s also the title and key phrase of the 1788 Scottish poem by Robert Burns, which the song is derived from. (The lyrics are believed to be sung to an older Scottish folk song.) The phrase itself translates to “old long since” and basically means “days gone by.”
Merriam-Webster actually defines it as “the good old times.”

So the song brings to mind thoughts of past times – but also more than that.
The original five-verse poem essentially gets people singing,
“Let’s drink to days gone by.”

Why do we watch a ‘time ball’ drop in New Year’s Eve every year?

How did “Auld Lang Syne” become so popular?
As Scots immigrated around the world, they took the song with them. Eventually, North American English-speakers translated Burns’ dialect into the common lyrics we know today. The song was later popularized in part by Guy Lombardo and his Royal Canadians band, who performed the song on New Year’s Eve from 1929 until about 1977. It’s his version that plays after the ball drops in Times Square every year.

And who was the 45th president of the United States from 2017 to 2021. Before entering politics, Donald Trump was an investor in real estate and television personality. In this motivational speech of Donald Trump, he shares his principles of success. I’ve spent a lot of time creating this motivational speech for Donald Trump, hope you will like it.

Part 1 Donald Trump’s Speech Will Change YOUR LIFE | Donald Trump Motivation

If you liked this video of Donald, check Part 2
Donald Trump’s SPEECH will leave you SPEECHLESS | One of the most eye opening speeches ever – YouTube

Part 3 President Trump “Never Give Up!” MOTIVATIONAL VIDEO (ORIGINAL)

SUBSCRIBE TO WEALTH MOTIVATION👉 https://www.youtube.com/channel/UC1_L…

Don’t waste your time watching useless videos, watch these: “NEVER, EVER, GIVE UP” – Donald Trump Motivational Speech 2021 https://www.youtube.com/watch?v=gPZNQ…

THIS SPEECH WILL CHANGE YOUR LIFE – JOE ROGAN https://www.youtube.com/watch?v=7yu6c…

Sugar Ray Leonard’s Speech Will Leave You SPEECHLESS https://www.youtube.com/watch?v=3WbXb…

I don’t understand how anyone can listen to the honesty and the passion in this man’s voice and think him disingenuous, of bad intent, or anything other than a sincere patriot,
a loving father and a smart, good, Christian man. So, he’s N’Y’C’ brash and plain spoken?
So, he doesn’t take a punch and lay down? Damn right, he hits back.
So, he cuts through the bull shit to get a job done?

It’s called being efficient & getting results…BEING SUCCESSFUL.
It was a period in American History that we had a President who genuinely loves
America and had the courage and the skills to drag us out of the valley we were
trapped in, make the world respect us again and show us the path to success.
He did nothing but protect our freedom, protect our rights, grow our economy, defend
our reputation, secure our borders, and define what must be done to get our country back on the path to greatness again. And what he got for his trouble was nonstop lies, slander, unsupported allegations of crimes he did not commit, failings he didn’t have, beliefs he didn’t have, motives that he never possessed, and alliances with our enemies which had
no basis in fact. The Democrats made TRUMP out to be what they are: He was criticized, maligned, attacked, and degraded and ridiculed in the press and when his enemies couldn’t find any dirt to use against him, they manufactured some.

We all saw it in the impeachment hearings.

We all were shown the irrefutable proof of his innocence and of the guilt of his accusers. He was tried and convicted by a totally dishonest and biased media each and every day, had his accomplishments denied or ignored, had his intellect and qualifications questioned, his sanity and patriotism denied, and his honor assaulted and was accused of every single criminal act that his enemies could concoct in their petty, small, vindictive and sociopathic narcissist willful brains for the entirety of his term in office.
And still, he got up each and every morning, smiled and got back to work. He identified
the job at hand and accomplished what needed to be done for Americans. Other nations stopped taking advantage of us. They began paying the debts they owed us. World leaders across the globe may not have liked him but they respected him and by association, they respected us.
He took everything that was thrown at him, with more dignity than I would have, and looked at it roll off, staying focused on what was best for the country. He showed strength where it was necessary to remove all doubt that the USA wouldn’t bow down but saw that, just as in the business world, the best path to success is usually in retaining cordiality and mutual cooperation rather than in threats and insults. It’s better to just “be nice” until it’s time to “not be nice’ But we, collectively, did not appreciate what we had and allowed him to be robbed of the reelection he earned, deserved and fairly won.

The truth is Biden has 16.2 million fake bots on Twitter presently.
While TRUMPs had 88.7 million real people when he was suspended. Congratulations, my fellow citizens, look what we ended up with. A pretender to the office who was installed to be a pawn of the group who is only out for themselves and are seeking power. And when that isn’t even enough, they attack his lovely, graceful, intelligent wife who was focused on doing good works and being a credit to our nation in the midst of a tornado of undue criticism…. for everything from her books… to her accent to her very relationship with her family. She held her head up, stood her ground, and her dignity.
His family was attacked right down to the youngest one who has not yet had time to be guilty of any behavior unbecoming, and attempted to assassinate the character of his older Siblings who are gifted, intelligent, and successful American citizens in their own right, who sacrificed business responsibilities, time with their own families, their privacy, and willingly put their every action on display, to serve our country and assist their father with the most demanding job on the planet. This family, who has not got a throwaway in the bunch, is the best evidence of the values and character of their patriarch. His business empire is a testament to his intellect, his toughness and his ability to succeed.

The fact that he didn’t walk away from the job and say “I don’t need this…. given the treatment he received is evidence of his determination and love of country. You could make a case for his prior difficulties with women but that’s none of our business. You can say he isn’t a seasoned politician and that’s true but that is a positive.
You can’t even say that he has a lot of money and hasn’t paid a huge amount of taxes on it, but he didn’t write the tax code and took advantage of the provisions as written the same as every other business can do, within the law and completely ethically. If you don’t like the laws, they let people and give them a mandate to change them.
We the people had a champion and we allowed him to slip away from us.
We turn to blind eye to those who would use every dirty trick in the book to remove him from office by underhanded and dishonest means. We watched helplessly as our more conservative leaders attempted to stop the insanity, some to their own detriment but we withheld the amount of support they required to turn the tide. It was uncharted waters. We didn’t expect to ever be in that position. But it was not alien in concept or our founding fathers would not have foreseen the possibility that sometime in the future, we might need an avenue to correct our route or prevent an evil plot, and they built into our governing documents the methods for righting the wrongs. We were just too timid or stupid to trust what we saw.. shame on us. Maybe if we apologize sincerely, he’ll come back and give us another chance. Amy Connally Streeter

When someone tells you what they expect of you, you go forward to meet those expectations. And when you fall short of those expectations something inside you
feel the disappointment and you want to do better to meet those expectations. 

 I will always RESPECT President Trump. He is the only president that has done what
he said he was going to do for the American People and the United States of America.

. 🇺🇸.

What America has to lose if Russia invades Ukraine (msn.com)
The people who are in power at the White House now, are only tearing this country
down, and taking every freedom that was fought for by our Founding fathers to
give to the American people. Trump is the man… A True Man, a True President,
and a True Hero of mine…. GOD Bless TRUMP…….

TRUMP was blunt, ruthless in wit but he’s not an evil or bad man.
He’s flawed and he’s human. You can’t be dumb and do what he’s done. No one just stumbles into billions worth of assets, no one just stumbles into the presidency when facing an opponent that he faced. You don’t have to like him, but he does have great wisdom and I was honored to call him my president.

The Road Less Traveled by Robert Frost. – Bing video  

This is one of my favorite quotes and also the way I have tried to live. Life is an adventure.

If we take the same path, it’s always boring AND GETS YOU TO WHERE YOU WERE IN THE PAST.

You learn and experience so much more if you take the road less traveled. 🦋🦋🦋

Robert Kiyosaki 2019 – The Speech That Broke the Internet!!! KEEP THEM POOR! – YouTube

It just seems Trump wants to build everyone up to accomplish their potential, Biden and the Democrats want to drag everyone down to the lowest level, so they don’t feel inferior. Donald was the best president you ever had and now you have the worst and all because of the mail in votes and who counted them. The super rich want weak people they can herd, can easily control and you cannot control strong people so easily. Cancel culture is perfect for them, it weakens everyone who takes part.

President Trump, you are awesome!!!!

Thank you for caring about the people and our country!!!! May God bless you!!!! We the people NEED YOU BACK NOW!!!!! Our country is going to hell in a handbasket and fast. People call TRUMP “a bad person”.? No, he is NOT perfect, he is human, he is a MAN!
No, I do not worship this man, l respect him! Jesus is my Savior; Trump is my President!!
One Nation under God!! Amen! Praise God! Thank you, Jesus! Someone once told me the more No’s you get the closer you are to a Yes.

Thank you, President Trump, for your inspirational words,
and all that you have and are doing for people all over the world.

May God bless you and yours along with God’s world. 🙏

Wow, he is quite a speaker. I remember him before he was president. I thought he was loud and pushy because he had money and was on camera. My god after he won the election and immediately started to repair the country, I was shocked. Finally, a leader who acts like a leader. Someone who puts his people before himself.

Very few in my lifetime have done this.

Usually, they are eaten up and burnt out the system long before they get to the top job.
I never believed the conspiracy garbage until Toronto elected an outsider as mayor.
But the global attack on one man because he was an outsider, confirmed what had been spoken for years.

President Trump seems to have broken the global communist takeover.

My country is NOW run by a Chinese puppet.

And all the media and politicians are part of it.

No wonder they hated him. He stands for what’s good and right in this country.

Let’s see where things go from here. And if we are lucky,
another World War won’t happen in 2022.

I believe God still loves our country despite our failure in obeying him. There still are thousands of people who pray to the Lord God Almighty every night, asking for forgiveness of our sins and help to restore the goodness of Americans and our land. President Donald J. Trump is a man of great convictions, great work ethic and loves the Lord.

TRUMP proves chivalry isn’t dead in this country. I love this man’s courage and character!

He is NO hypocrite; he practices what he preaches! Trump 2024.

.🙏🙏  

Such a Good man is rare and nearly going extinct!!

No one can destroy him except himself and if he really does it at times, he sure has a valid reason

Ever listen to Jonathan Cahn….show thru scriptures how Trump was likened to King Jehu?????

It covers Jezebel…..Obama, etc. with pinpoint accuracy and likenesses.

This point in time is not political……dude, C’mon man it’s the Final scenes of good verse Evil.

A remarkable human being for others to emulate indeed…🦁


Just saying, Donald J. Trump, was the Best President, that’s ever been,

with his Character and Strength of a Great Leader,

To Make America 🇺🇸 Great Again and the World Safer!!!
From the Cabal and Deep State of Evil,
God put TRUMP in place in Time to show the US what our government has become!!!
These Are the Only 27 Kmart Stores Left in America

Thank you 🙏


GOD BLESS OUR GREATEST GOD SENT LEADER♥🙏🙏

THE LEADER THAT WOULD SAVE OUR WORLD🌍🙏

A LEADER THAT SAVES OUR CHILDREN😇😇😇

A LEADER SAVING THE WORLD🌍A LEADER THAT BRINGS WORLD🌍 PEACE♥🙏🇱🇷♥🙏🇱🇷

THANK YOU, GOD, FOR OUR BEST OF THE BEST YOU HAVE SEND THE🌍

We were energy independent under Trump.

That’s why gas prices were low. We were producing more oil.

Fact #1 Bidens policies are raising gas prices.
Fact #2 When Biden came into office, he put heavy restrictions on drilling.
Fact #3 Biden stopped some of our offshore drilling.
Fact #4 Biden is not releasing permits for American oil companies to drill. Now with all of that we are not producing as much oil. We have to buy from other countries. We pay more.
Fact #5 Biden is looking to OPEC to produce more oil, so gas prices go down. Now if he wants OPEC to produce more oil so prices go down then why don’t we produce it??? We have it to drill. Biden has put heavy restrictions and is not releasing permits for American oil companies to drill.
There is a short 4-minute video on the subject. I can’t post the link because it will be deleted. “Biden looking to OPEC for more oil production, industry leaders disappointed.”
Fact #6 The president doesn’t control gas prices, but their policies affect it. Biden’s policies are raising gas prices u smart ass.
Fact #7 Nobody is talking about Obama. We are talking about Trump. And we were energy independent under Trump. That’s why gas prices were lower. And I meant to say we were exporting MORE* oil than we are now. And between Obama and Trump both of their oil exports increased. The charts I saw showed we were producing more oil between 2016-2019. But when you read the Article, they wanna twist it. The charts show Trump was exporting more oil.
Fact #8 We are not talking about lower unemployment between Republicans and Democrats. We are talking about Trump and how he had a low unemployment rate and that is a fact. Since you wanna talk about Obama.
Fact #9 Obama had an average unemployment rate of 7.82% at the end of his presidency.
Fact #10 Trump had an average unemployment rate of 3.9% between Feb 2017-Dec 2019 before COVID lockdown. That cuts Obama’s unemployment rate in half. And what was Obama??? Yeah that’s right. A Democrat.
Fact #11 Average unemployment rate during democratic presidents 5.71% while Republican presidents 5.93%. Yeah democrats are doing a lot better. Lol. It’s like Biden saying he saved us 16 cents on our 4th July cookout. What a joke. Again.
Fact #12 Trump’s average unemployment was 3.9% U may want to actually read what someone writes before replying with dumb comments. Simple question.

What is Biden and the democrats doing for the American people???

U didn’t like lower gas prices??? That helps the American people. We were energy independent under Trump. America was exporting more oil. That’s good for America. That actually helps the American people. Low unemployment. That actually helps the American people. And there’s many more. U can look into it. He was helping the American people. What is Biden doing for the American people???


Brandon shutting down pipelines really helped. 😂😂


You Guys messed up voting this 🤡 in so admit it.


He can’t find his way in the White House without the secret service pointing the way or grabbing his arm. This guy is running one of the most powerful nations in the world and he can’t answer simple questions. You know it and other countries know it. Stop pretending he is this great leader. He’s not. As he would say, come on man!!!
We need our rightful President back in office.
This is the type of President who loves and cares about his fellow Americans and he proved it over and over. The time to take our country back is coming in the 2022 midterm elections, get out and vote and let’s get rid of the tyrannical officials who want to break the Constitution of The United States.
Let them know we are in charge, and they will pay for their treachery.

Donald Trump is a Man with Intelligence; he is a good Man Forever.

God bless him, his wife and family ❤️‍🩹

YES, WE NEED HIM BACK 😔💔

God Bless The USA & Donald Trump – YouTube,

,👉FAIR-USE COPYRIGHT DISCLAIMER
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Shitty People in A Shitty World

‼REMINDER: SOME WHITE CHRISTIANS WERE KILLED BY MUSLIMS, COMMUNISTS,

AND ANTI–WHITE RACISTS IN EUROPE + THE USA.🙏 

/NOT ALL Muslims follow a Satanic cult that teaches them to hate, enslave or kill non–Muslims. Radical Islamist has killed 600 million people since 610 A.D. 
The same people that hung Jesus on the cross. ALL Communists believe that they must control the world, after killing or imprisoning all freedom–loving people. They have killed 100 million individuals since 1917. IF YOU BELIEVE THERE ARE “MODERATE” MUSLIMS + COMMUNISTS THAT YOU SHOULDN’T TRUST….BEFRIEND THEM!!!

Islamic extremism, Islamist extremism, or radical Islam refer to extremist beliefs associated with the religion of Islam. These are controversial terms with varying definitions, ranging from academic understandings to the idea that all ideologies
other than Islam have failed and are inferior to Islam.

There is Good and Bad in All of US.

This can also extend to other sects of Islam that do not share such beliefs. Political definitions include the one used by the government of the United Kingdom, which understands Islamic extremism as any form of Islam that opposes “democracy, the
rule of law, individual liberty and mutual respect and tolerance of different beliefs”.
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They were so careful, for so long. They got covid anyway. Washington Post photo

by Marvin Joseph

Tara Bahrampour, Post 

December 29, 2021, | 11:17 AM

WASHINGTON – Fareha Ahmed had been cautious since the beginning of the pandemic. She had eaten in restaurants only three times. She and her husband were vaccinated and boosted, and their 7-year-old got vaccinated in November as soon as he was eligible. In mid-December, Ahmed, 39, who lives in Washington, D.C., met a former colleague for an outdoor lunch. A few days later, the family attended an indoor gathering for the first time with other families, to bake Christmas cookies.

Then covid caught up with her.

She tested positive anyway after eating lunch outdoors with a former colleague and had to cancel holiday plans. Two days after the lunch, the colleague tested positive for coronavirus.

Ahmed took PCR and rapid tests — both negative — and then for good measure took another PCR test the day of the cookie party; the other participants told her to come over and not worry.

But three days after the party she started feeling ill, and the next day her PCR test came back positive.

“Like garbage,” was how she felt when she saw the result, which came shortly before Christmas. “Like my stomach basically was in my throat . . . like I’d just ruined everybody’s Christmas, including my own family’s.”

Across the nation and the world, people who thought they knew how to avoid covid are getting a rude surprise. Safety precautions that had for so long felt talismanic ― get vaccinated, mask up, avoid large indoor gatherings – have in the past week or two collapsed under the weight of omicron, a much more highly transmissible variant

than the ones before it.

Schools and colleges returned to virtual learning. Flights were canceled as airline staff caught the virus. Long-anticipated holiday plans fell apart as people – young and old, vaccinated and unvaccinated – tested positive right and left. Those with negative tests worried it was only a matter of time.

CDC cuts isolation time recommended for people with asymptomatic coronavirus infections

US sets record for new daily Covid cases amid Omicron surge (msn.com)

They are likely right, according to Robert Frenck, professor of pediatrics and director of the Vaccine Research Center at the Cincinnati Children’s Hospital. “You know what? You’re probably going to get covid, but it’s OK,” he said.

Instead of thinking they lost the race against the virus, Frenck encouraged people to redefine their concept of winning. “It’s not that you failed,” he said. “You actually succeeded. You dodged the bullet. . . . What are people trying to prevent? Are we trying to prevent the common cold? Nobody’s going to do that. You’ve gotten your booster, you’ve done everything, and you still get covid, but how sick did you get?”

For most infected people with vaccines, he said, “What they’re having is a cold.”

People misunderstand what the vaccine is designed to do, Frenck said, adding that unvaccinated people are dying at a rate 20 times higher than people who are vaccinated and boosted. “Vaccines are going to stop people from being hospitalized and from ending up in the ICU and from dying,” he said. “This is nature saying, it hasn’t gone away now, and we need to go out and get vaccinated.”

But even if people are not feeling very sick, it can be hard to come to terms with a positive result after all the time and effort spent keeping the virus at bay.

The pandemic’s long and continuing arc has made it harder for people to process it, said Ilene Weingarten, a marriage and family therapist in Los Angeles who has seen patients sobbing over omicron, whether or not they’ve been exposed to it.

“It’s the relentlessness of it,” she said. “We’re still absorbing the shock of March 2020, but we’re still in it. The normal trajectory of a trauma that resolves is you go through it, you may repeat it over and over in your head, and that aspect fades after time and then ultimately it get metabolized into your system. . . . But if it doesn’t, it’s trapped in your nervous system and you’re reacting to it all the time.”

The narrowing of people’s lives over the past two years contributes to a more depressive outlook, Weingarten said. “You don’t see the world in a wide way, you don’t see context,” she said. “It has an immense mental health toll, immense; with omicron in particular, there’s been a spike in disheartened feelings, feelings of hopelessness and helplessness.”

HealthWatch: Study Finds Sitting In Aisle Set Could Put You At Greater Risk Of Catching A Virus (cbslocal.com)

Adults 40 and under are having an especially difficult time, Weingarten said. “Everyone’s disheartened, but I think it’s hit millennials harder,” she said, noting that that generation’s adulthood has been marked by 9/11, the Great Recession and now covid. “You already feel like you were sold a bill of goods, like, ‘I did all the right things and now this.’ There’s a sense that there’s no end to the misery.”

Some who are now getting covid feel resentful toward those who have resisted vaccines and other safety protocols.

Tatiana Laborde

Tatiana Laborde, 36, of Washington, said her family was careful to limit interactions during the pandemic. They raced to get the vaccine when it came out and got their children, now 8 and 6, vaccinated as soon as they were eligible.

But several days before Christmas, her older son tested positive, and after a few negative tests Laborde and her husband tested positive Sunday. She thinks her son picked it up at school, where there had been an exposure.

Her son and husband have experienced mild flu-like symptoms; Laborde felt more run-down and couldn’t sleep for a couple of nights. She said the positive test results made her feel “defeated.”

“I know we’re going to be fine, I know we’re not going to the hospital,” she said. “It’s just that thing where we’ve been so careful, and not everyone in the country takes it seriously, so there’s that anger.”

When Ahmed learned she was positive, she felt a surge of dread. She texted everyone else who had been at the cookie party – six adults and four kids – to let them know they had been exposed. “They said, ‘Look, it’s not your fault, don’t blame yourself,’ ” she said.

“But I said, ‘If you test positive, it’s my fault.’ ” Their tests all came back negative.

Ahmed’s symptoms have been up and down: she has felt tired with a mild sore throat, chest pressure, and intermittent headaches and body aches. She has been sleeping in the basement, isolated from her husband and two children. All have been wearing masks around the house, and they canceled Christmas at her in-laws’ in West Virginia. Their neighbors are in a similar situation. In this latest wave, it seems everyone knows someone who has tested positive.

The timing of omicron has felt especially cruel, spreading across the country just as boosters became widely available and families prepared for holiday gatherings. In fact, boosters had made some feel they could finally ease up on their precautions.

Jo McDaniel, 40, says she was “hypervigilant,”

Testing weekly as she and her wife prepared to open a new bar near their house in Washington. As omicron ramped up, they started testing more often. Even after being fully vaccinated, they had barely gone anywhere without masks. But after receiving their boosters, they attended a few networking events and ate dinner out unmasked. “It felt a little bit freeing . . . that felt kind of awesome,” McDaniel said.

A week before Christmas, her wife tested positive. She was mostly asymptomatic.

But McDaniel said she felt duped.

Thousands who ‘followed the rules’ are about to get covid.

5 Places You’ll Most Likely Catch COVID, According to Dr. Gupta (msn.com)

Dr Osterholm next 6 to 8 weeks could be some of the darkest days.

“We were starting to sense some sense of normal, and then got lax, being around people we didn’t know or who weren’t in our pod,” McDaniel said. “We felt this sense of security to safely do that . . . the sense of hope that the vaccine and booster was going to keep us safe. Now I feel like a real fool. I feel like we let our guard down prematurely because we wanted it to be over, we wanted to hug people.”

That is understandable, Frenck of the Cincinnati Children’s Hospital said, adding that people can only live with heightened awareness for so long. “Either they let their guard down or their systems go haywire,” he said. “They can’t tolerate it anymore, they’re done. The world is done. We’re interactive people, we’re social creatures; we want to be around other people.”

With vaccines and boosters, most people can follow that instinct despite omicron, he said. Vaccinated people who are upset about getting mild cases now are “operating on an emotional level rather than a rational level. The curves of hospitalization and deaths of people who have been vaccinated are basically flat.”

Still, for many, getting the virus was a harsh reminder that life is still not back to normal.

McDaniel and her wife canceled their plans to go home to Ohio for the holidays.

“I think we’ll go back to vigilance in terms of going out as little as possible . . . ordering takeout,” she said.

Ahmed and her husband and kids had a quiet holiday at home.

“At first I was like, ‘I ruined Christmas,’ ” she said. “But then I was like, ‘No, we’re going to have a different Christmas this year.’

image.png

(Bloomberg) — Virus deaths in the U.S. are declining even as Covid-19 cases rise, according to federal health officials who suggested the surging omicron variant may cause less suffering than other strains. 

Cases jumped 60% from the prior week, in large part due to the omicron variant, Centers for Disease Control and Prevention Director Rochelle Walensky said during a briefing Wednesday. In the same period, deaths fell 7% to a 7-day average of about 1,100 per day.

Trends in Covid hospital admissions tend to follow cases by about two weeks, which may mean that more severe illness is on the way, Walensky said. Yet clinical data from South Africa and Scotland along with results from animal studies continue to suggest a reduced toll from omicron, despite its rapid transmission, according to Anthony Fauci, President Joe Biden’s medical adviser and leader of the National Institute of Allergy and Infectious Diseases. 

“The pattern and disparity between cases and hospitalizations strongly suggests that there will be a lower hospitalization-to-case ratio when the situation becomes more clear,” Fauci said. The CDC reported Tuesday that hospitalizations rose to a seven-day average of about 9,000, just half their peak recorded in January.

Rising rates of immunity due to vaccinations and prior infections may also affect disease severity and are difficult to disentangle. However, Fauci noted, the omicron variant has shown clear signs that it has some ability to evade the protection afforded by existing vaccines. Booster shots can restore the level of vaccine immunity to protective levels, he said. 

Even if omicron does prove to be less dangerous than delta, the sheer number of cases could still overrun hospitals, Fauci warned. Omicron accounts for about 59% of all virus cases in the U.S., according to CDC estimates.

World Health Organization warns ‘tsunami’ of Omicron cases will pressure hospital systems on the ‘brink of collapse’ (msn.com)

DeWine to hold news conference Wednesday with update on Ohio hospital staffing issues

Governor: Record number of Ohioans in hospital from COVID-19 (msn.com)

mRNA vaccine effectiveness drops to 35% against omicron; boosters raise defense level.

Dan Brown’s wife Blythe says the author of The Da Vinci Code led a secret life (msn.com)
Vast majority of Canadians worried about inflation and rising costs: poll | National Post
Fights Break Out Over Patent Rights for Covid Vaccines (msn.com)

On this date: Riverfront Stadium demolished in 2002 – Bing video.

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A Hall 0f Fame Life

Pro Football Hall of Fame coach and broadcasting legend John Madden
died yesterday in the morning, the NFL announced. He was 85.

Legendary NFL coach and broadcaster John Madden has died (msn.com)

John Madden and the history of the turducken ‘ All-Madden | FOX Sports

Pat Summerall introduces John Madden 1998 – Bing video

John Madden Eulogy – Bing video

What is John Madden’s current net worth ahead of TV documentaries?
“On behalf of the entire NFL family, we extend our condolences to Virginia,
Mike, Joe and their families,” NFL Commissioner Roger Goodell said in a statement. 
“We all know him as the Hall of Fame coach of the Oakland Raiders and broadcaster
who worked for every major network, but more than anything, he was a devoted husband, father and grandfather.” Nobody liked football more than Coach. He was football. He was an incredible sounding board to me and so many others. There will never be another John Madden, and we will forever be indebted to him for all he did to make football and the NFL what it is today.”

Madden was inducted into the Pro Football Hall of Fame in 2006 and
was the winner of 16 Sports Emmy awards for his broadcasting:

John Madden Tribute

Check out the exclusive first-look at “ALL MADDEN,” a new original documentary showcasing the legendary career of John Madden, 
premiered Christmas Day on FOX! 

Here’s how to stream the documentary about the NFL legend:
How can I watch the ‘All Madden’ documentary?

After debuting on Christmas Day, the documentary was set to hit a variety of streaming platforms on Jan. 3. But in the wake of Madden’s death, it will now be available to watch for three months on Peacock, ESPN+ and Tubi starting Dec. 29 at midnight.

You can sign up for Peacock

All Madden will dive into Madden’s legendary career and will feature interviews from Madden himself and other NFL legends like Joe Montana, Peyton Manning, Brett Favre and Bill Parcells and today’s superstars, including Tom Brady, Lamar Jackson & Patrick Mahomes. In a clip from the film, Madden talked about making the transition from a coach to a broadcaster. 

“I wasn’t a guy when I was coaching to say, ‘I wanna get out, I wanna be a broadcaster,’
I knew after I did the first couple of games that that’s what I wanted to do,” Madden said, per Fox News. “This is it, I embraced it.” Madden, 85, was the head coach of the Oakland Raiders from 1969-1978 and led the team to a Super Bowl win in 1976. In his ten seasons as the Raiders head coach, Madden posted a 103-32 record. He never had a losing season and only missed the playoffs twice. Madden led his teams to an AFL Championship game and five AFC title games to go along with his Super Bowl win.

After coaching, Madden worked as a color analyst for CBS, Fox, ABC and NBC from
1979-2008 and spent most of his time working with Pat Summerall. Madden retired after the 2008 season to spend more time with his family. And in 1988, Madden lent his name to the Madden NFL video game series published by EA Sports.
The game is a best-seller each year, leading to national tournaments and TV shows. 
“John Madden personifies the essence of what we at Fox Sports are all about – undying love for football, innovation and fun,” said Eric Shanks, CEO and Executive Producer,
Fox Sports, in a press release. “Holiday broadcasts and Madden go hand-in-hand,
so we’re thrilled to premier Christmas Day on FOX!   It’s going to be a special day.”  Madden has been inducted into four different Hall of Fames and won 16 Emmy Awards.  FOX documentary highlights John Madden’s impact on football, broadcasting, gaming | Fox News Video.

Building on that success, Madden was hired by Al Davis as linebackers coach for the AFL’s Oakland Raiders in 1967, putting him in the Sid Gillman coaching tree.
He helped the team reach Super Bowl II that season. A year later, after Raiders head coach John Rauch resigned to take the same position with the Buffalo Bills, Madden
was named the Raiders’ head coach on February 4, 1969, becoming, at the age of 32, professional football’s youngest head coach to that time.[24]
Madden’s Raiders reached and lost five AFC Championship games in seven years,
which left the Raiders with the same image that the Dallas Cowboys had previously had—as a team unable to “win the big one.” Despite a 12–1–1 mark in 1969, the team lost 17–7 to the Kansas City Chiefs in the final American Football League championship game.
 Three years later, what appeared to be a last-minute victory over the Steelers
instead became a part of football lore when Franco Harris‘ “Immaculate Reception” gave Pittsburgh a 13–7 win. Then, in 1974, after defeating the two-time defending
Super Bowl champion Miami Dolphins 28–26 in dramatic fashion, the Raiders lost to the Steelers 24–13 in the AFC Championship game. In 1975, the Raiders went 11–3 and lost again to the Steelers in the AFC Championship game by a score of 16–10.

In 1976, the Raiders went 13–1 in the regular season, and escaped the first round of the playoffs with a dramatic and controversial victory 24–21 over the New England Patriots. In the second round of the playoffs they defeated the Steelers 24-7 for the AFC Championship. On January 9, 1977, Madden’s Raiders finally captured their first Super Bowl with a convincing 32–14 win over the Minnesota Vikings. The Raiders lost the AFC Championship Game in 1977 20–17 to the Denver Broncos. After the Raiders failed to qualify for the postseason in 1978, Madden announced his retirement on January 4, 1979, due to an increasingly deteriorating ulcer condition and occupational burnout.[25]

Among Madden’s accomplishments as a head coach were winning a Super Bowl, and becoming the youngest coach to reach 100 career regular-season victories, a record he compiled in only ten full seasons of coaching at the age of 42. Madden is still the coach with the most wins in Raiders history.
Madden never had a losing season as a head coach. His overall winning percentage, including playoff games, ranks second in league history. Madden achieved his record during a period that included head coaches Tom LandryDon ShulaChuck Noll, and 
Bud Grant, who are generally regarded as the top coaches of that era.[26]

Pat Summerall Thoughts on John Madden’s Retirement (I will miss you John Madden)

Cowboys owner Jerry Jones reflects on John Madden’s legacy: a ‘beautiful football life’.

Remembering the life and legacy of legendary Pro Football Hall of Fame broadcaster and
head coach John Madden (nfl.com)

Sports World Heartbroken Over Sudden Death of NFL Legend
John Madden: ‘A Golden Era Ends’ (msn.com)

John Madden | Pro Football Hall of Fame Official Site (profootballhof.com)

John Madden Record, Statistics, and Category Ranks | …

https://www.pro-football-reference.com/coaches/MaddJo0.htm

image.png
John Madden, Hall of Fame coach and legendary NFL analyst.

CAREER With the Raiders 1969-1978
103-32-7 W-L, 9-7 W-L in playoffs, 1 SB won,

OAK 1969 12-1-1 .893
1st in AFL Western
1-1 .500 Lost to Kansas City Chiefs in AFL Championship
OAK 1970 8- 4- 2 .643
1st in AFC West
1-1 .500 Lost to Baltimore Colts in AFC Championship Game
OAK 1971 8- 4 .643
2nd in AFC West
OAK 1972 10-3-1 .750
1st in AFC West
0 – 1 .000 Lost to Pittsburgh Steelers in Divisional Round
OAK 1973 9-4-1 .679
1st in AFC West 1-1 .500 Lost to Miami Dolphins in AFC Championship Game
OAK 1974 12-2-0 .857
1st in AFC West 1-1 .500 Lost to Pittsburgh Steelers in AFC Championship Game
OAK 1975 11-3-0 .786
1st in AFC West 1-1 .500 Lost to Pittsburgh Steelers in AFC Championship Game
OAK 1976 13-1-0 .929
1st in AFC West 3-0 1.000 Super Bowl XI champions
OAK 1977 11-3-0 .786
2nd in AFC West 1-1 .500 Lost to Denver Broncos in AFC Championship Game
OAK 1978 9-7-0 .563
2nd in AFC West
Posted in Uncategorized | Leave a comment

Omicron Variant Path

Sandile Cele, a researcher at the Africa Health Research Institute in Durban, South Africa, 
works on the omicron variant of the COVID-19 virus Wednesday Dec. 15, 2021.

“There are two ways to slide easily through life: to believe everything 
or doubt everything. Both ways save us from thinking.”. Alfred Korzybski

Coronavirus worldometer – Bing
3 COVID-19 vaccine shots won’t stop omicron variant, BioNTech leader says
Can fully vaccinated people spread the omicron variant to others? What the CDC says
Virus Cases Surpass Last Winter’s Peaks in Some U.S. States
1,700 flights already delayed or canceled; hospitalizations up for kids
but omicron may not be more severe: COVID-19 updates (msn.com)
COVID-19: These Are the States Fighting It Most Successfully (msn.com)
CDC map of high COVID transmission areas by county, state in the US (usatoday.com)
Counties with highest COVID-19 infection rates in Indiana (msn.com)
Counties with highest COVID-19 infection rates in Ohio (msn.com)

The omicron variant that’s taking the world by storm is not “the same disease we were seeing a year ago,” a University of Oxford immunologist said, reinforcing reports about
the strain’s milder nature. Healthy, boosted people unlikely to develop severe omicron infections, but jury’s out on older, at-risk populations

Most Read from Bloomberg
Coronavirus Can Persist for Months After Traversing Body
CDC Reduces Isolation Time; Apple Shuts NYC Stores: Virus Update
Omicron variant symptoms resemble another major virus, doctor says
Fauci Says Domestic Travel Vaccination Rule Should Be Considered
The Fed’s Doomsday Prophet Has a Dire Warning About Where We’re Headed
People reinfected with omicron variant had fewer symptoms, small CDC study finds
US move to shorten COVID-19 isolation stirs confusion, doubt (msn.com)

New Omicron variant fills up children’s hospitals (msn.com)
The strain first discovered at the end of November appears to be less severe and even patients who do end up in the hospital spend less time there, John Bell, professor of medicine at Oxford, said on BBC Radio 4’s Today program. 
“The horrific scenes that we saw a year ago — intensive care units being full, lots of
people dying prematurely — that is now history in my view, and I think we should be reassured that that’s likely to continue,” Bell said. 
Bell’s comments came after the U.K. government said it wouldn’t
introduce stricter Covid-19 restrictions in England before the end of the year. 
Infections have jumped by more than a quarter of a million in the past week, heaping pressure on Prime Minister Boris Johnson to respond. Health Secretary Sajid Javid late Monday said he’s monitoring the latest data and urged people to be careful, particularly
at New Year celebrations. 

What We Know About Omicron, the New Virus Variant: QuickTake 
Breakthrough cases aren’t limited to the SARS-CoV-2 coronavirus. Influenza vaccines reduce risk of illness by between only 40% and 60%. Turn on the TV and you’re likely to hear about breakthrough cases when people are discussing the COVID-19 virus, vaccines, and their doubts about both. Simply: you have a “breakthrough case” if you test positive for COVID-19 despite being fully vaccinated against the virus.
While breakthrough cases may sound concerning, health leaders from around the world aren’t surprised to see them happening. Similar to other preventive health practices
(Think seat belts, handwashing, or prophylactics for STI prevention).
Vaccines are not a magic bullet that eliminates all risk of injury or disease,
but they can reduce those risks to an acceptable level.

So, while medical experts still expect to see a small percentage of fully vaccinated people contract COVID-19, the data on these cases shows the vaccines significantly reduced the risk of those people becoming hospitalized or dying from the virus.
CDC data released on Sept. 10 counted an average of 10 breakthrough cases for every 100,000 fully vaccinated people, meaning that at that time, just 0.01 percent of vaccinated individuals had a breakthrough case. This data was collected between April 4 and July 19.
Many vaccine skeptics look at that 0.01% and stop listening, but it isn’t all or nothing. Instead of looking at vaccinations against the virus as a failure, health leaders are asking us to view them as an umbrella. If you’re in a little bit of rain and you have an umbrella, you stay mostly dry. But if you’re in a hurricane—umbrella or not—you’re going to get wet. That doesn’t mean your umbrella was faulty or that umbrellas in general don’t work very well. It worked until the hurricane overpowered it.

Here’s what else we know:
Breakthrough cases aren’t limited to the SARS-CoV-2 coronavirus. Influenza vaccines reduce risk of illness by between only 40% and 60%. We see similar effects with
COVID-19 vaccines, except the reduction in risk is better (due to slightly better efficacy).
In a recent study, complete vaccination with the Pfizer (now Comirnaty) or Moderna COVID-19 vaccines were more 85% effective in health care personnel frequently exposed to the virus (including those considered ‘high-risk’).
Because health professionals expect breakthrough infections, both mRNA
COVID-19 vaccines are considered “highly effective” at preventing most infections
Fully vaccinated people with a vaccine breakthrough infection are less likely to develop serious illness than those who are unvaccinated and get COVID-19.
Less severe symptoms translate into a lower likelihood of being hospitalized or dying
(Then people not vaccinated).
Vaccination against COVID-19 slows down the disease’s ability to create new variants.
COVID-19 vaccines slow the presently dominant Delta variant.
When fully vaccinated persons contract the Delta variant, they spread virus for a shorter time than unvaccinated persons.
While breakthrough cases do exist, misinterpretation of what they are, or what they mean can play a role in vaccine hesitancy. The fact of the matter is that vaccinating against SARS-CoV-2 does not mean you’re 100% immune, but it is highly effective in preventing risky complications and remains the best way to protect yourself and those you love from the virus that causes COVID-19.  2022 predictions from the woman who foresaw 9/11.

Virus Cases Surpass Last Winter’s Peaks in Some U.S. States
By Benjamin Mueller, Isabella Grullón Paz and Andrew Jacobs – Yesterday 5:12 PM

The Centers for Disease Control and Prevention on Monday shortened by half the isolation period for people who contract the coronavirus, saying that those without symptoms could safely resume mixing with others just five days after their positive test results.

That replaced previous guidance from the agency that infected patients isolate for 10 days.
The new guidance was announced as the highly transmissible Omicron variant is sending daily caseloads soaring, worsening a labor shortage and forcing airlines to cancel thousands of flights.

Dr. Rochelle Walensky, Conflict of Interest.
“The Omicron variant is spreading quickly and has the potential to impact
all facets of our society,” Dr. Rochelle Walensky, director of the C.D.C., said.


The new recommendations “balance what we know about the spread of the virus and the protection provided by vaccination and booster doses. These updates ensure people can safely continue their daily lives.”
Some places are reporting their worst caseloads of pandemic. Delaware, Hawaii, Massachusetts, New Jersey, New York and Puerto Rico have reported more coronavirus cases in the past week than in any other seven-day period, data show.
The numbers point to the ease with which Omicron is spreading across the country,
even as some studies from overseas suggest that the variant might cause less severe illness. Experts warn that the surge of infections, combined with the fact that tens of millions of Americans remain unvaccinated, could still create a severe strain on the
U.S. health system and lead to many more deaths.

On Friday, before holiday interruptions to data reporting began to affect daily case totals, the seven-day national average of new daily cases surpassed 197,000, a 65 percent jump over the past 14 days. Deaths also increased by 3 percent during that time, to a seven-day average of 1,345, according to a New York Times database.
The national record for average daily cases is 251,232, set in January during a post-holiday surge.
Hospitalizations are up, too, although not as much as cases. Nearly 71,000 Americans are hospitalized with Covid-19, 8 percent higher than the previous week but still well below previous peaks.
From Dec. 5, there has been a fourfold increase of Covid hospital admissions among children in New York City, where the new variant is spreading rapidly, the New York State Department of Health said in an advisory. About half were under 5, and not eligible for vaccination.

Elective surgeries were put on pause at many hospitals after New York’s governor,
Gov. Kathy Hochul declared a state of emergency this month. In Massachusetts last week,
Gov. Charlie Baker said he would activate up to 500 members of the National Guard to help in overburdened hospitals. Many other states have done the same.
Government data show that vaccination is still a strong protector against severe illness. Unvaccinated people are five times as likely to test positive and 14 times as likely to die of Covid compared with vaccinated patients, according to the Centers for Disease Control and Prevention.

As Omicron becomes the dominant variant, the US is averaging 200,000 new COVID-19 cases a day
Worries that omicron surge could lead to breakdown in essential services spurred new quarantine, isolation rules
COVID-19 Spreads to 89 Cruise Ships, Prompting a U.S. CDC Investigation
Greta Thunberg says it’s ‘strange’ Joe Biden is considered a climate leader
This Retail Giant Just Closed 20 Stores Because of COVID

Still, only 62% of Americans are fully vaccinated, the nation’s medical infrastructure is dangerously frayed two years into the pandemic as hospitals contend with staff shortages fueled by burnout and early retirements. Speaking on ABC’s “This Week” on Sunday,
Dr. Anthony S. Fauci, the nation’s top infectious-disease expert, said: “When you have such a high volume of new infections, it might override a real diminution in severity.”
Data out of South Africa and some European countries suggest that Omicron infections have been milder and are producing fewer hospitalizations. But experts warn that might not be true everywhere, adding that the surge in cases may still flood hospitals in many countries.

“Each place has its own demographics and health care system access and, you know, vaccine distribution,” Akiko Iwasaki, an immunologist and researcher at the Yale School
of Medicine, said in an interview.
She added that people in England, Scotland and South Africa could have acquired enough immunity from other infections to be able to deal with this variant, or that there could be intrinsic differences in the pathogenicity of Omicron that results in fewer people needing to be hospitalized.
“We cannot assume the same things will happen to the U.S.,” DrIwasaki said.
“That is not a reason to relax our measures here, and we still need to vaccinate those pockets of people who are unvaccinated.”  Chicago dispatcher sounds alarm on rising crime amid staffing shortages: ‘All hell has broken loose’| Fox News

Dr. Death Fraudski with his background: why do we give this fool any power?
Rand Paul pins blame for thousands of monthly COVID deaths on Fauci over longstanding biases | Fox News

99-year-old Betty White says the secret to her long life is that she tries to avoid eating ‘anything green’ (msn.com)

Vaccines help reduce COVID-19 transmission and hospitalization, but they may have important secondary benefits

Mapping COVID-19 transmission by state: These areas of the US are seeing the most cases

Former CDC Director Dr. Tom Frieden reacts to new COVID isolation guidance

Rage Against the Machine – Calm Like a Bomb (lyrics)

Shinedown – Devour (Official Video)


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This, too, shall/will pass

Colin O’Brady prepares to fly back north after his Antarctic expedition, Jan. 3, 2019.

The media embraced his accomplishment as “historic,” but questions about
the legitimacy of his claims from the adventure community soon arose.

TAMARA MERINO, THE NEW YORK TIMES, REDUX

This, too, shall/will pass: These troubles are temporary; be patient and things will work out. 
This term originally was used in a very serious way about the fleeting nature of human life, 
words, and endeavors. 

It was so used in the biblical Apocrypha (ca. 100 b.c.), as well as later philosophical writings. 
The current cliché is a more lighthearted expression of forbearance.

Colin O’Brady was traveling through Thailand in 2008 when he was severely burned while attempting to fire jump rope at a beach party. With third-degree burns covering 25 percent of his body, the competitive swimmer was told he may never walk again. 

He returned home to Portland, Oregon, where his mother’s positivity inspired him to set lofty goals. Eighteen months later, he competed in the 2009 Chicago Triathlon—and won the amateur division. 

“That was the beginning of the path I’m on now,” says O’Brady, 34. “I realized that with the right mindset, you can access the reservoir of untapped potential inside of you.”

He went on to finish more than 50 triathlons before taking on even bigger challenges: summiting the tallest mountain on each of the seven continents and climbing to the highest point in every U.S. state.
In December 2018, he became the first person to complete an unsupported, solo
crossing of Antarctica. O’Brady recounts the 932-mile, 54-day expedition in his memoir, “The Impossible First.” 
Even after that, he felt there was more to accomplish. His next feat, he decided, would involve rowing, something he’d never done. “I was curious to see if I could take what I’d learned from other expeditions and bring it to a new discipline,” he says. 
O’Brady and five other men set their sights on rowing themselves across the Drake Passage between South America and Antarctica, a 700-mile journey that includes some of the roughest, coldest, and iciest waters on earth. The group left Chile on December 13, 2019, completed the first human-powered crossing on the 25th. (Discovery TV chronicled the quest for the documentary The Impossible Row.) 

Furthermore, caught up with O’Brady after he returned to shore to find out what it took
to survive almost two weeks on a 29-foot boat, rowing in 90-minute stints with nothing but protein bars for fuel.
While skiing across Antarctica, American Colin O’Brady, the self-proclaimed first person to ski alone and unassisted across the frozen continent, came to what he describes in his new book, The Impossible First, as “a hellish stretch…one of the hardest places on the continent to get across.”
A polar wind he estimates at “fifty or even sixty miles an hour” lashed him as he entered
a precarious area that was “off the map—unreachable and inaccessible.” Potential rescue aircraft cannot land here, he explains, because the terrain’s jagged, wind-whipped ice formations “made landing impossible.”

Before he began his journey,
O’Brady writes, safety managers for the company that would rescue him in an emergency, Antarctica Logistics and Expeditions (ALE), ominously told him of this area, “If you call for help in here, you won’t get it.” This perilous reach of Antarctica was one of many reasons no one had achieved this crossing before, he writes.

“With my next steps,” O’Brady states, “I’d be on my own in a way I’d never been before.”
It’s a riveting description, but like other critical elements in his book and promotion of
his Antarctica expedition, key details do not withstand scrutiny. Safety managers for ALE, which has helped organize and plan expeditions to many remote areas of the continent for 35 years, deny saying he couldn’t be rescued.
None of the polar experts O’Brady mentions consulting before his trip and considered his journey impossible. And in the “off the map” location he describes above, O’Brady was in fact on a graded and flagged vehicle route used frequently by wealthy tourists where a call from his satellite phone could summon rescue by ski-equipped Twin Otter airplanes within hours.

A Controversy Is Born:

In the final months of 2018, people around the world were captivated as the 33-year-old O’Brady raced the 49-year-old Briton Louis Rudd to complete what they both called the “first-ever solo, unsupported, unassisted” crossing of Antarctica.
Through 54 days and 932 marrow-freezing miles, the men pulled 300-pound sleds alone and with no outside assistance—even accepting a cup of coffee at the South Pole research station would disqualify them from claiming the feat. A newcomer to polar expeditions, O’Brady finished two days ahead of the more experienced Rudd.
 Global media coverage was rapturous, with the young adventurer gracing magazine covers, speaking at the Smithsonian Institution, and seeing his hometown of Portland, Oregon declare Colin O’Brady Day. His appearance on CNN was typical, whereas he declared “No human has ever done this before…. [accomplishing it] was extraordinary after so many people had failed trying.”

Read More: The problem with Colin O’Brady (nationalgeographic.com)

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IMPOSSIBLE FIRST – THE INSPIRING STORY OF COLIN O’BRADY – BING VIDEO

Colin O’Brady is a ten-time world record breaking explorer, New York Times bestselling author, entrepreneur, speaker, and an expert on mindset. He is focused on sharing his hard-won wisdom to encourage others to step outside of their comfort zone and unlock their best lives. Colin’s highly publicized expeditions have been seen by millions and his work has been featured by The New York Times, The Tonight Show, BBC, The Joe Rogan Experience, Forbes, and Today.  

Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting
his recovery from a tragic accident and his record-setting 932-mile solo crossing of
Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit).

“Colin O’Brady may be physically and mentally superhuman. He holds speed records for astonishing feats—climbing the highest peaks in all 50 U.S. states and completing the Explorers Grand Slam of climbing the highest mountain on each continent, plus reaching the North and South Pole.
In this memoir, he recounts being the first to traverse Antarctica alone and unsupported. . . O’Brady’s sincerity is never in doubt, and the image of him dancing on the ice to Paul Simon’s ‘Graceland’ is sure to generate a smile.”

His world-renowned feats include the world’s first solo, unsupported, and fully human-powered crossing of Antarctica, speed records for the Explorers Grand Slam & the Seven Summits, as well as the first human-powered row across Drake Passage. He is a regular speaker at Fortune 100 companies like Nike, Google, and Amazon and top Universities including UPenn, Georgetown, and Johns Hopkins. Native to the Pacific Northwest,
he now lives in Jackson Hole, Wyoming, with his wife, Jenna Besaw, and dog, Jack.
Engage with Colin on social media @ColinOBrady or at ColinOBrady.com. 

Prior to December 2018,
No individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if,
ten years earlier, there was doubt that he’d ever walk again normally.
From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge.

O’Brady’s pursuit of a goal that had eluded many others was made even more intense
by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered.

Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in
the relationships and experiences that had shaped his life.

“Incredibly engaging and well-written” (The Wall Street Journal)—and set against
the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).

Related Articles
7 Continents in 7 Books: Tour the World With these Vibrant Reads
– Off the Shelf
Armchair Explorers: 9 Atmospheric Reads Where the Setting Comes Alive
– Get Literary
7 Memoirs By Inspiring Wanderers Who Made Us Feel Less Lost
– Off the Shelf

Sean Swarner was the recipient of the Don’t Ever Give Up Award presented by the
Jimmy V Foundation and ESPN in 2007. He is a two-time cancer survivor who was first diagnosed at age 13 with Hodgkin’s Disease and later with Askin’s sarcoma. He was given just two weeks to live in 1990 and is believed to be the only person in the world to ever have been diagnosed with both these deadly cancers. Sean told ESPN Radio’s Bob Valvano, brother of Jimmy, that he would have been more likely to win the lottery four or five times than to have survived both these cancers. 
However, he did survive, although he has only one fully functioning lung due to the removal of a golf ball-sized tumor found with the Askin’s diagnoses.
He graduated from Willard High School in Willard, Ohio, in 1993, and Westminster College in 1997. Sean was recently featured on ESPN with a 10-minute segment on his life story and struggle. He established his own foundation which promotes cancer awareness and helps raise money for cancer research.

True North: The Sean Swarner Story (truenorthdocfilm.com) is an unflinching documentary about one man’s relentless quest to prove that nothing is stronger than the human spirit! As a teenager, Sean Swarner was diagnosed with two lethal forms of cancer. Both times he was given only weeks to live and both times he fought back and survived, but not before the disease claimed one of his lungs. 
Now, he’s trekking to the brutal and unforgiving North Pole, where temperatures hover around minus 40 degrees. If he makes it, he will have completed The Explorers’ Grand Slam – climbing the highest peaks on all seven continents and then trekking to the South and North Poles.
 
His feat is daunting, but Sean is on a mission– a Mission of Hope.
Swarner has dedicated each one of his climbs to the cancer patients he hopes to inspire– symbolized by a flag he carries with him to each peak. His exploration to the North Pole
is no different. With the help of Vern Yip, television personality and interior designer,
Sean designs the Flag of Hope.
Months leading up to his final endeavor, Sean takes the Flag of Hope across the country. One by one, those affected by cancer put their names and loved ones on the flag.
United by one purpose, Sean hopes to cover the world in hope. 
True North, The Sean Swarner Story is a jaw-dropping look at how far a man will go to
feel alive, and to bring hope to millions of people touched by cancer around the world. 

♫ E47 Sean Swarner on Climbing Mount Everest and Blowing up Cancer with Lasers (iheart.com)
February 23, 2021, • 50 min
Sean joins Aalia to talk about his cancer diagnoses (7:58), climbing Mount Everest
with one lung (10:55), and the Amazon Prime documentary based on him, True North:
The Sean Swarner Story. Sean talks about falling to his knees at the top of the highest mountains in the world, being unable to stop climbing lest his sweat freeze to his body
and fostering the mind-body connection to make it possible. 
Sean recounts a vivid vision of himself entering his own bloodstream in a miniscule red blood cell spaceship, traveling through his heart and to his cancer, and demolishing the growth with his ship’s lasers (35:22). Consistency, good habits, & positive visualizations are important to Sean, who was named as one of the topmost inspirational people in history. Inspire your own resilience with Episode 47 of Unsugar coated with Aalia. 

Still peaking: Ohio ‘cancer climber’ finds new ways to inspire (mansfieldnewsjournal.com)

Virus Expert Just Predicted How This All Ends (msn.com)

The terror that was the Gulag (msn.com)
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US life expectancy is falling – here’s why.

Here’s a map of American counties whose residents enjoy
a life expectancy of more than eighty years. 

It was drafted by Spooderman89 on Reddit using mapchart.com.

I believe the only states with not a single long-lived county are Mississippi and Delaware.

Why do Americans have shorter life expectancy and worse health than people in other high-income countries? (nih.gov)

Falling behind: life expectancy in US counties from 2000 to 2007 in an international context (nih.gov)

Life Expectancy by Country and in the World (2021) – Worldometer
USA LIFE EXPECTANCY BY COUNTY (worldlifeexpectancy.com)
List of U.S. states and territories by life expectancy – Wikipedia
US Counties With The Longest Life Expectancy – World Atlas
List of U.S. counties with longest life expectancy – Wikipedia
Life expectancy at birth – The World Factbook (cia.gov)
Why is life expectancy in the US so low? – Big Think
Life Expectancy in U.S. Cities | Cheapism.com
U.S. Life Expectancy 1950-2021 | Macrotrends

[PDF]Mortality and Life Expectancy in Rural America: Connecting …

American Counties with the Shortest Life Expectancy 
By Samuel Stebbins

List of U.S. counties with shortest life expectancy – Wikipedia

Life expectancy is one of the most important and commonly cited indicators of
population health — and in the United States, life expectancy is falling at a historic rate. According to the Centers for Disease Control and Prevention, life expectancy at birth declined by 1.5 years in 2020, the largest one-year drop since World War II.
The CDC attributes the decline to the COVID-19 pandemic and 93,000 drug overdose deaths — an all-time one-year high. Homicide, diabetes, and liver disease were also contributing factors.

 Here is a look at the states with the most drug overdose deaths in 2020.
Even before the pandemic, there were parts of the country were life expectancy
at birth was far lower than the national average (in some cases by 10 years or more.)

Using data from County Health Rankings & Roadmaps, a Robert Wood Johnson Foundation and University of Wisconsin Population Health Institute joint program, 24/7 Wall St. identified the 50 U.S. counties with the shortest average life expectancy at birth. Life expectancy figures are averages for the years 2017 through 2019, the most recent period for which county-level data is available.

Among the counties and county equivalents on this list, average life expectancy at birth ranges from 70.9 years to less than 65 years — compared to the national average of 79.2 years. The majority of the counties on this list are located in the South, including 10 in Mississippi alone.

Variations in life expectancy are tied to a number of both economic and behavioral factors. For example, tobacco use is the leading cause of preventable death in the U.S., and in every county on this list, the share of adults who smoke is above the 16.6% national average. 

Here is a look at the American cities where the most people smoke.

Income levels are linked to life expectancy. Poverty, for example, presents challenges and stressors that can take a cumulative toll on both physical and mental health. Additionally, lower-income Americans are less able to afford adequate healthcare or a range of healthy options related to diet and lifestyle. Recent studies have shown that life expectancy among the wealthiest 1% of Americans exceeds that of the poorest 1% by well over a decade. In all but a few counties on this list, the poverty rate exceeds the 13.4% national average.

Having This Many Drinks a Week Slashes Your Heart Attack Risk, New Study Finds.

Life expectancy in the US is falling, but why? | World Economic Forum (weforum.org)

List of countries by life expectancy – Wikipedia
    

image.png WORLD LIFE EXPECTANCY MAP

The Longest-Lived Empires in History (msn.com)
What exercise burns the most calories? (msn.com)

The Most Sleep Deprived Cities in America (msn.com)

Question: Are inequalities in life expectancy among counties in the United States
growing or diminishing, and what factors can explain differences in life expectancy
among counties?

This state has the highest cancer rate in America, according to data (msn.com)

Life expectancy at birth for the population as a whole has been increasing for over a century.  Life expectancy in most US counties falls behind world’s healthiest nations Publication date: June 15, 2011The most current county-level analysis finds large disparities nationwide. Women fare worse than men, and people in Appalachia,
the Deep South, and Northern Texas live the shortest lives.

June 15, 2011 – While people in Japan, Canada, and other nations are enjoying significant gains in life expectancy every year, most counties within the United States are falling behind, according to a new study by the Institute for Health Metrics and Evaluation (IHME) at the University of Washington.

IHME researchers, in collaboration with researchers at Imperial College London,
found that between 2000 and 2007, more than 80% of counties fell in standing against
the average of the 10 nations with the best life expectancies in the world, known as the international frontier. “We are finally able to answer the question of how the US fares in comparison to its peers globally,” said Dr. Christopher Murray, IHME Director and one
of the paper’s co-authors. “Despite the fact that the US spends more per capita than any other nation on health, eight out of every 10 counties are not keeping pace in terms of health outcomes. That’s a staggering statistic.” 

The study, falling behind: life expectancy in US counties from 2000 to 2007
in an international context, was published June 15, 2011, in BioMed Central’s open-access journal Population Health Metrics. In conjunction with the study, IHME is releasing a complete time series for life expectancy from 1987 to 2007 for all counties, the most up-to-date analysis available.  When compared to the international frontier for life expectancy, US counties range from being 16 calendar years ahead to more than 50 behind for women. For men, the range is from 15 calendar years ahead to more than 50 calendar years behind. This means that some counties have a life expectancy today that nations with the best health outcomes had in 1957. The researchers suggest that the relatively low life expectancies in the US cannot be explained by the size of the nation, racial diversity, or economics. Instead, the authors point to high rates of obesity, tobacco use, and other preventable risk factors for an early death as the leading drivers of the gap between the US and other nations.  

Five counties in Mississippi have the lowest life expectancies for women, all below
74.5 years, putting them behind nations such as Honduras, El Salvador, and Peru.

Four of those counties, along with Humphreys County, MS, have the lowest life expectancies for men, all below 67 years, meaning they are behind Brazil, Latvia, and the Philippines. Women live the longest in Collier, FL, at 86 years on average, better than France, Switzerland, and Spain. Men live the longest in Fairfax County, VA, at 81.1 years, which is higher than life expectancies in Japan and Australia. Women are also living long lives in Teton, Wyoming; San Mateo and Marin, California; and Montgomery, Maryland. For men, long life spans also can be found in Marin, California; Montgomery, Maryland; Santa Clara, California; and Douglas, Colorado. 

Nationwide, women fare more poorly than men. The researchers found that women in 1,373 counties – about 40% of US counties – fell more than five years behind the nations with the best life expectancies. Men in about half as many counties – 661 total – fell that far.  Black men and women have lower life expectancies than white men and women in all counties. Life expectancy for black women ranges from 69.6 to 82.6 years, and for black men, from 59.4 to 77.2 years. In both cases, no counties are ahead of the international frontier, and some are more than 50 years behind. The researchers were not able to analyze other race categories because of low population levels in many counties. 

Change in life expectancy is so uneven that within some states there is now a decade difference between the counties with the longest lives and those with the shortest. States such as Arizona, Florida, Virginia, and Georgia have seen counties leap forward more than five years from 1987 to 2007 while nearby counties stagnate or even lose years of life expectancy. In Arizona, Yuma County’s average life expectancy for men increased 8.5 years, nearly twice the national average, while neighboring La Paz County lost a full year of life expectancy, the steepest drop nationwide. Nationally, life expectancy increased 4.3 years for men and 2.4 years for women between 1987 and 2007. “By creating this time series, which has never been available at the county level, we hope states and counties will be able to take targeted action,” Dr. Sandeep Kulkarni, an IHME research fellow and the paper’s lead author, said. “Counties in one part of the state should not be benefiting from big increases in life expectancy while other counties are actually seeing life spans shrink.” 

The authors propose that state and local policymakers use the life expectancy data and the county comparisons to tailor strategies that will fit the dynamics of their communities. This resonates with local policymakers, such as Dr. David Fleming, Director of Public Health – Seattle & King County. “It’s not the healthcare system that’s having the biggest impact on health; it’s the community,” Dr. Fleming said. “The average person in the US spends one hour annually in a physician’s office unless they are really sick. So, until we start moving our interventions out into the communities where people live, we are not going to get ahead of these problems.” 

The Seattle & King County health department is collaborating with IHME
on an ambitious analysis of health in King County, one of the largest studies of its kind. Called the Monitoring Disparities in Chronic Conditions (MDCC) Study researchers are integrating data from emergency medical services, hospital discharge databases, pharmacy records, and other sources to identify the biggest health challenges in King County. They are surveying 9,000 people and taking blood samples to analyze for a range of risk factors and diseases.  “We are building the evidence for focused interventions that will make an impact locally,” said Dr. Ali Mokdad, Professor of Global Health at IHME, who is leading the MDCC Study. “If we as a society are going to fund programs to improve health, we must ensure that we are measuring the impact, because these life expectancy numbers show that what we have been doing up until now clearly is not working.” 

The Institute for Health Metrics and Evaluation (IHME) is an independent global research center at the University of Washington providing sound measurement of population health and the factors that determine health, as well as rigorous evaluation of health system and health program performance. The Institute’s goal is to improve population health by providing the best evidence possible to guide health policy – and by making that evidence easily accessible to decision-makers as they strategically fund, design, and implement programs to improve health outcomes worldwide. IHME was created in 2007 through funding from the Bill & Melinda Gates Foundation and the state of Washington. 

CDC changes COVID-19 guidelines for isolation, quarantine; Texas runs out of monoclonal antibody treatment: Updates (msn.com)

US coronavirus: January will be ‘a really, really hard month’ as Omicron variant fuels new infections, expert says (msn.com)

image.png

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Loneliness and Memory Lapses

But the reasons for your cognitive slump might not be the ones you worry about.

Suspect your memory isn’t what it used to be?

You could be right
“Slow cognitive decline is expected as we get older,” says Joel Salinas, a neurologist at the Massachusetts General Hospital Department of Neurology Henry and Allison McCance Center for Brain Health. What’s not considered a normal or expected part of aging, he says, is dementia — a disease signaled by “more rapid decline in cognitive abilities.”
Many older adults worry about big causes, such as Alzheimer’s, without realizing that “in fact, many cognitive issues signal more general health problems such as thyroid issues, dehydration or lifestyle issues that can be reversed,” Salinas notes.
Low thyroid functioning, he says, can be experienced as ongoing fatigue and slowed thinking. Too much alcohol can impair memory, and dehydration — often simply not drinking enough water throughout the day — causes too little blood flow to the brain.
Getting at the bottom of what’s affecting your ability to reason, remember or articulate your thoughts is important.
To that end, Donna de Levante Raphael, director of the Alzheimer’s Foundation of America National Memory Screening Program, says a memory screening, covered by Medicare, should be part of your annual wellness visit. You might find out that your cognitive issues are caused by one of the below factors — and can often be reversed.

Medications
As we age, we tend to add a variety of medications to our daily intake — along with risks
of adverse health effects from both individual drugs and the overall mix. One of the most common Rx side effects: cognitive impairment.
Tatyana Gurvich, an assistant professor of clinical pharmacy at the University of Southern California School of Pharmacy, says that when older adults mention memory problems, the first thing she does is look at the medications they’re taking. Some over-the-counter medications such as diphenhydramine (Benadryl), which can create confusion, can be purchased under brand names consumers don’t recognize or hidden in combination products like Advil PM. Medications for overactive bladder or incontinence and those for depression or sleep can, in various combinations, also cause cognitive impairment. Combining any with opioids can make an older adult more confused. “Unfortunately, older adults often take a cocktail of medicines — both over-the-counter and prescription — that can cause major changes in cognition,” says Gurvich, who encourages older adults to talk to their doctor or pharmacist about all the drugs they’re taking before making any changes.
Lack of exercise
Numerous studies show that exercise protects memory and thinking skills. One from the University of British Columbia found that regular aerobic exercise such as running or brisk walking boosts the size of the hippocampus, which stimulates the release of chemicals in the brain that affect the health and supply of brain cells. There’s a negative effect, too, for those who aren’t active: “Not walking or doing other aerobic exercise on a regular basis can cause brain shrinkage and lead to an increase of white matter changes or small injuries to the parts of brain cells that connect with other brain cells,” says Mary Ellen Quiceno, a neurologist and researcher in Dallas.

Boost your brain health with Staying Sharp

In good news, the positive effects of exercise on the brain appear to be immediate. A University of Maryland study of brain health in older adults shows that just one session of exercise increases activation in the brain circuits associated with memory. In people diagnosed with mild cognitive impairment as well as in cognitively healthy older adults, verbal fluency and measures of brain function improve after just 12 weeks of exercise, says J. Carson Smith, associate professor of kinesiology at Maryland’s School of Public Health. “Being physically active helps protect the brain from cognitive decline and atrophy. Those who are at increased risk through their genetics and don’t exercise tend to have the most problems,” he says, adding that everyone should walk or do other moderately intensive exercise for 30 minutes at least four days a week.

Sleep issues
“Too much sleep or too little high-quality sleep can cause a problem with memory, reasoning and particularly executive function,” Salinas says. As he explains it, during deeper stages of sleep, the hippocampus, the area of the brain responsible for the formation and retrieval of memories, transfers newly made memories to the prefrontal cortex, a brain area responsible for long-term storage. Without enough shut-eye, this process is disrupted — with sometimes noticeable results.
A University of California Berkeley study found that older people who sleep poorly experience memory loss and brain disorientation. Researchers at Michigan State University’s Sleep and Learning Lab recently found that sleep deprivation doubles your odds of being unable to complete a series of steps without losing your place and triples the number of lapses in attention. “Our findings debunk a common theory suggesting that attention is the only cognitive function affected by sleep deprivation,” says Michelle Stepan, one of the study’s researchers.

Anxiety and depression:
If you’re feeling mentally fuzzy, depression or anxiety could be playing a major role. Depression, which the National Institute on Aging says is common in older adults, who tend to be more isolated, can also mimic the signs of memory loss. “When you’re depressed, the serotonin levels in your brain decrease and this can affect attention, processing speed and memory consolidation, causing a ‘pseudodementia’ of depression,” says neurologist Richard Isaacson, director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian Hospital.
Research shows that depression and anxiety can also alter our brain physically. A study from Brigham Young University, for instance, shows that subjects with anxiety and depression showed less brain cell growth in key areas compared with those not dealing with such mood disorders.
Loneliness and Memory Lapses

Loneliness affects up to 40 % of middle-aged and older adults and is closely associated with major depressive disorder (MDD). However, the relationship between loneliness and neural network functioning during executive cognitive processes, such as working memory, in MDD is still unclear. To address this gap, our study recruited 21 medicated MDD patients (mean age = 52.0 ± 5 years) and 24 matched healthy controls (HC) (mean age = 48.7 ± 6 years) who completed an n-back fMRI task. 

For behavioral performance, we observed no significant moderating effect of MDD or loneliness on the task condition effect. However, loneliness was positively associated, and MDD was negatively associated, with the functional connectivity between the inferior parietal cortex and the rostral dorsomedial prefrontal cortex (DMPFC) during task performance. Furthermore, an interactive effect of loneliness and MDD was observed on the functional connectivity between the supplementary motor area and the caudal DMPFC during the n-back task, with loneliness showing a positive relationship in the HC group but a negative relationship in the MDD group with the connectivity. 
Our results indicated that loneliness may be associated with altered neural regulatory functioning on self-referential processing and action control, which may further depend on the individual’s depressive state. These findings can form the theoretical basis for devising intervention programmed and aimed at improving the mental wellness of the healthy and depressed lonely individuals.

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Does Chronic Pain Affect Memory?

By Ann Marie Gaudon, PNN Columnist


One Is the Loneliest Number — Pain News Network

Pain is a complex experience.

Does it affect our memory?
It not only affects us biologically, but we also experience it cognitively and emotionally. You bet it does.
Chronic pain patients often complain of memory problems and there are numerous studies which confirm these challenges are indeed a reality. Twenty-four studies evaluating working memory (WM) and/or long-term memory (LTM) in chronic pain groups and control groups were reviewed last year by French researchers. WM was defined as the processing and manipulation of information within a short period of time (a few seconds), while LTM involved the “storage” of knowledge and memories over a long period of time.

Concentration and memory deficits on a daily basis were the most frequently reported cognitive difficulties. Memory complaints included forgetfulness and problems performing everyday tasks and conversations. Emotional distress common to pain patients, such as depression, anxiety and rumination (the inability to divert attention away from pain), was also found to play an important role in memory difficulties.

One study compared two groups of pain patients who had minor or major memory complaints. Between the two, no significant differences were found with regard to age, gender, education level, marital status, medication use, long-term pain or pain intensity. However, patients in the major memory complaint group suffered from emotional distress to a significantly greater degree. They also reported a lack of family support and discontent with their social and sexual lives.

These were noted as additional daily sources of suffering for this group. Adding to potential negative effects on memory were comorbidities which many pain syndromes share. Conditions such as depression, anxiety, sleep disturbances, and chronic fatigue could alone or combined affect memory. A major concern expressed was the need to disentangle pain-related cognitive effects from those resulting from these comorbidities.

Medications and Memory.
The review really became interesting when it came to medication, because researchers found contradictory results. One European study reported that opioids exerted a negative effect on working memory — finding a clear association between higher levels of analgesics and perceived memory dysfunction in chronic back pain patients. Some studies confirmed that medication can have a negative effect on memory, but others showed improvements in memory following analgesic treatment.

That suggests that effective pain relief may also reverse pain-induced memory impairment. The researchers concluded it was unclear whether analgesic medications are beneficial or detrimental, because both scenarios were reported. Age was also identified as an important factor in the relationship between chronic pain and memory, but not in the way you may think. Surprisingly, it was shown that an increase in age did not additionally affect memory performance.

One study reported that gender and age significantly affected memory decline in those suffering from chronic migraine headaches. Cognitive decline in migraineurs was greater among younger individuals, and females showed greater decline during headache intervals than males. It was acknowledged that gender as a factor in pain-related experience is poorly investigated.

Like all reviews, this one has its limitations. There was a “large heterogeneity” of tests within the 24 studies. This diversity of tests did not allow for a suggestion of which memory processes were altered by chronic pain itself. The study populations were also heterogeneous regarding pain etiologies and an assessment of the intensity of pain was not performed.

Can We Forget About Chronic Pain? — Pain News Network
Studies which included a mix of chronic pain disorders did not provide data on whether specific memory impairments were more frequently observed in specific disorders. The authors suggest there is a need for comparative studies across pain-related disorders in order to determine whether impairments are pain-related or a consequence of other pathophysiological features.

These numerous studies confirmed the memory decline that is often reported by chronic pain patients. Even if these effects are mild, the impact on quality of life could be substantial as they may indeed worsen suffering including depression, anxiety, and limitations on activity. Researchers suggested that examining memory function should be part of the clinical assessment of chronic pain patients. The spectrum of cognitive difficulties must become acknowledged and understood in order to find ways to overcome them.

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Ann Marie Gaudon is a registered social worker and psychotherapist in the Waterloo region of Ontario, Canada with a specialty in chronic pain management. Suffering pain herself for more than 30 years, Ann Marie knows how chronic pain can shrink lives physically, psychologically, and socially, and has dedicated her career to those afflicted, misunderstood, and unnecessarily hurt because of it.  A mental health therapist specializing in managing chronic pain, she counsels adults of all ages, in all conditions, and with many different diagnoses.  

She also volunteers on behalf of the vulnerable and the voiceless.  That work has become a moral imperative for her, now that people with pain—increasingly scapegoated as “problem users” and blamed for overdoses—have become political pawns and are suffering devastating consequences.  For more information about Ann Marie’s counseling services, visit her website.

The information in this column should not be considered as professional medical advice, diagnosis or treatment. It is for informational purposes only and represents the author’s opinions alone. It does not inherently express or reflect the views, opinions and/or positions of Pain News Network.

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