Keys to Blissful Living

Carrie Preston She is a Lady – YouTube

Carries Keys to Bliss – Search (bing.com)
For Carrie Preston it’s always wonderful to hit pause and reflect on your smallest blessings and the biggest blessings always come from within small moments. Carrie always relied upon hiking to boost her energy and to stay healthy. ” I always enjoy going out and about, hiking in the Hudson valley, “” she says, “I always prefer walking rather than taking public transportation.’ ‘ Getting out and taking a walk-in nature creates tangible brain changes leading to a reduction in cortisol after only 20 minutes. 

Three Blessings in Spiritual Life (Part 1) – Search (bing.com)
A mindful pause also can come through meditation. Starting small AND BUILDING UP will tell you how much more you really need. Tara Brach has a wonderful Podcast, and Carrie also took compassion cultivation training meditation courses, which got her on the right track to embrace daily meditation. This technique keeps Carrie in the present while the world is spinning out of control around her. And when she is in a funk, the BOOK ‘When Things Fall Apart,” by Pema Chödrön, helps her understand that whatever situation she’s In, there is sage wisdom to be gathered (that helps make sense of tough or trying times.)

This one personality trait may fend off memory loss and protect the brain.
“Your tendency to set goals and try to achieve them could fend off dementia,” says researchers in the Journal of Personality and Social Psychology. The study, which analyzed personalities of about 2,000 people, found those who were the most conscientious reduced their memory less by 22%, compared to those less conscientious. This trait helps people achieve a positive mindset that increases brain health. Also, Daniel L. Carson, Ph.D., says sharing difficult tasks that are less enjoyable, eliminates resentment that leads to an unhappy brain. Yoga for stress and anxiety – Search (bing.com)

(Eve Glazier, M.D., MBA, and Elizabeth Ko, M.D., are internists
and assistant professors of medicine at UCLA Health.)

Dear Dr Glazier: After our dad died, we realized our mom has some memory problems. Now she’s having angry outbursts, which is new. It may be depression, but my brothers and I worry about dementia. We suspect it’s been happening for a while, and she was hiding it. How do we know which it is?

Dear Reader: It’s common for someone grieving the loss of a loved one, particularly a long-term spouse, to become depressed. It’s also not unusual for an older adult to resist letting the people around them know they are experiencing symptoms of cognitive decline. And when it comes to the symptoms of depression and cognitive decline, there can be a degree of overlap. This includes sadness, irritability, anger, lethargy, mood swings, being fearful and even experiencing memory lapses. All of this means that it can take time, patience and probably a bit of professional help for you to understand what’s causing the changes that you and your family have noticed with your mom.

Unfortunately, there is no single test for dementia at this time. Instead, diagnosis requires a multifaceted approach. This often begins with cognitive tests that are designed to assess a person’s ability to think, judge and reason.
Another piece of the puzzle can come from neurological tests, which evaluate how well someone’s nervous system is delivering sensory information to the brain.
This includes balance, reflexes, coordination, strength and muscle tone, and also the senses of smell, sight and hearing. Both cognitive and neurological tests will also provide an important baseline against which any future changes can be measured.

Lab tests, such as blood count and urinalysis, can help uncover physiological causes for changes to behavior and cognition. These can include vitamin deficiency, hormonal imbalance or blood glucose issues. If preliminary tests indicate the need, a lumbar puncture, also known as a spinal tap, may be recommended. The collected cerebrospinal fluid is then analyzed for indicators of any inflammatory conditions, infection or the presence of specific proteins that are associated with Alzheimer’s disease.

While brain scans don’t definitively diagnose dementia, they can offer clues.
They can also help to rule things out. This includes bleeding, stroke or a tumor, any of which can affect someone’s mental and emotional state. It’s also important to check medications, as side effects or interactions can also affect cognition and mood. Although dementia may seem like the larger emergency, depression also presents a danger.
It can lead to isolation, poor sleep, poor diet and a decrease in the ability to care for oneself and overall quality of life.

Depression also affects the body physically. Studies have shown that older adults who suffer from depression can be at increased risk of heart disease and stroke. It would be a good idea for your mother to see her health care provider, and for someone in the family to join the appointment. Whether the outcome turns out to be depression or cognitive issues, you will have taken the first step to addressing them. This will put your mother on a more secure footing for the future and give you and your family a better understanding of how to help her.

(Send your questions to askthedoctors@mednet.ucla.edu, or write: Ask the Doctors, c/o UCLA Health Sciences Media Relations, 10960 Wilshire Blvd., Suite 1955, Los Angeles, CA, 90024. Owing to the volume of mail, personal replies cannot be provided.) ©2022 UCLA HEALTH

Depression and dementia are one of the most common mental disorders in the elderly.
In adults who experience psychological decline, it’s sometimes difficult to tell whether
the cause is dementia or depression. Both the diseases can be confusing when it comes
to diagnosis, as depression in older adults can include cognitive dysfunction like stress, memory loss, anxiety. On the other hand, patients suffering from dementia have symptoms similar to depression.

 Dementia vs Depression
Patients with dementia are less likely to self-report their cognitive problems than the patients with depression. The best possible ways to differentiate between the people who are depressed versus those individuals who are suffering from dementia are- 
Memory lapses: The patients suffering from depression have occasional memory lapses, however, they will be able to remember something when asked. Those who are depressed may have trouble concentrating. Whereas people with dementia have consistent problems storing new information, for example they can’t remember what they ate for lunch or whom they have recently met. 
Depression develops faster in individuals, usually it happens very suddenly, whereas in dementia the decline in cognitive dysfunction is usually slow. It takes weeks or months to develop. 
Language use: Those who are depressed can speak language properly, although they process slowly sometimes. Patients suffering from Alzheimer’s disease often have many problems with language. For example a person has difficulty remembering the names of common things around him/her such as “table, chair, pen, paper”. 
 Both depression and dementia are unique to each individual. Sometimes it can be confusing to treat the patients, but with proper investigation, vigilance and knowledge regarding the differences between depression and dementia symptoms and signs, can make the diagnosis easy. 
 
Dementia vs Depression- Chart   – Search (bing.com)

In mental health research, one of the most interesting topics of study
is how dementia and depression are related? 

Results show that in 2 different aspects- Those who have significant clinical depression may have a risk factor of developing dementia. There are many individuals who are suffering from dementia and have depression. If left untreated, intellectual dysfunction like memory loss, confusion starts declining.
 Dementia and depression link at a biological level which includes the mechanism of alternation of glucocorticoid steroids, vascular diseases, increased deposition of beta-amyloid plaques, and deficits of nerve growth factors. As discussed before, people with depression start deteriorating their memory and ability to concentrate very fast. So, it appears that individuals with long clinical depression have a risk of developing dementia. However, having a risk factor for Alzheimer’s disease doesn’t mean that everyone suffering will get Alzheimer’s disease; many people with depression never get dementia. The researchers after doing a study found a link between the two, but there is no proven cause and effect relationship.

Dementia vs Depression- Symptoms
The patients suffering from Dementia shows symptoms like-

Memory impairment that affects day-to-day function.
This is a noticeable sign of dementia.
Difficulty in performing day-to-day activities.
Reduced reasoning, language, and other thinking abilities. 
Poor judgment.
Disorientation of time and place, and misplacing items in inappropriate places.
Repeatedly asking the same questions.
Sudden changes in mood or behavior, with no apparent cause. 
Change in personalized
The symptoms and signs should by Depressive individuals are –
Feeling unhappy and not satisfied most of the time.
Forgetting things frequently. 
Feeling fatigued when without doing any work.
Finding difficulty in taking decisions.
Losing confidence and having thoughts of harming yourself.
Experiencing a loss of appetite. Having no urge to eat food.
Feeling restless and irritated most of the time.
Sleeping too much or too little.
 
Dementia versus Depression in elderly
Dementia and depression are among the most common psychiatric disorders seen in elderly individuals. Older people with depression are at increased risk of dementia and this risk is boosted if they have had signs for a long time. Understanding the differences and putting the proper interventions into place helps to ensure the best treatment is given to the elderly. Consulting a mind doctor in Delhi or talking to a doctor online can help the individual to deal with the problem.
Elderly patients are at high risk for depression and cognitive dysfunction, the latter of which can be chronic as seen in dementia. There are some patients who have both psychological and cognitive dysfunction. The diagnosis should be done carefully for the correct treatment. But this process can get difficult as mostly older patients deal with both psychological and cognitive dysfunction.
According to the research Dementia is an age-associated illness estimated to affect 5%-7% of people between the ages of 70 and 80. In elderly patients worsening of cognitive disorder is a normal consequence of aging. Most importantly patients fail to understand the disease and can’t report cognitive disorders. That’s why mild and moderate dementia can go untreated. Families may only notice deficits when the level of functional impairment starts declining. 
 
Dementia vs Depression- Treatment
When a patient is diagnosed by Dementia, you want to do everything possible to help them improve their memory, mood, behavior, and thinking abilities. Cognitive stimulation therapy (CST) can be effective for patients suffering from mild to moderate dementia. At meetings, there are groups of patients who do mentally engaging activities, like talking about current events, playing word games, singing. These patients should stay active and do some physical exercises, and indulge in activities like gardening, walking, dancing. Prioritizing their sleep and diet is a must. They should be fed with food that can help their body as well as their brain.

No medications can cure Dementia. But some help to deal with the symptoms for a certain period of time. Those medications are- drug
Antipsychotic drugs– These are medications originally developed to treat schizophrenia and other illnesses featuring psychosis symptoms.  But they can help control feelings and behaviors such as aggression, agitation, and delusions through sedative effects.  Common antipsychotic drugs for older adults are Risperidone, Olanzapine, Haloperidol. The risks of taking antipsychotics are increased chances of stroke and death, extrapyramidal symptoms which include stiffness and tremors. 
 Mood-stabilizers– These drugs are commonly used to treat seizures. They generally reduce the excitation of brain cells. Commonly used mood stabilizers for adults are Valproic acid.
Antidepressants– These can help with low mood, anxiety, and irritability Commonly used drugs are Selective serotonin reuptake inhibitors (SSRI). An antidepressant that is sedating and is often used at bedtime to help improve the quality of sleep.
 On the other hand, when the patient is diagnosed with Depression, medications and therapies are effective. It is crucial to seek the right treatment from a neuro physician in Jaipur or get an appointment with a neurologist online chat. There are few therapies like-
Psychotherapy– Treatment of behavioral and mental disorders by talking. This improves communication skills and works on self-esteem.
Behavior therapy– This particular therapy focuses on how to improve patients’ behavior associated with psychological distress.
Cognitive-behavioral therapy– This therapy helps in reducing negative thoughts and emotional responses.

 Medications that can cure depression are- Selective serotonin reuptake inhibitors (SSRIs)– SSRIs are frequently prescribed drugs for antidepressant patients.
Serotonin is a brain chemical that is responsible for mood. It may help improve mood and produce healthy sleeping patterns. SSRIs include well-known drugs such as fluoxetine and citalopram.
Tricyclic antidepressants are atypical antidepressants such as bupropion.
In addition to medications and therapies, the patient should follow their daily habits and take nerve repair food that benefits the mind and body.
 To solve your mental health problems, get in touch with Dr. Chandril Chugh or book an appointment with an online neurologist. You can find him among the top 10 neurologists in Delhi NCR, top neurologist in Gwalior, and top neuro physician in Patna. Dr. Chandril Chugh is considered one of the best neurologists in Faridabad and a neurosurgeon in Patna. Also, his ability to treat patients online with care is remarkable.

 Considering consulting professionals like neurologists or booking online neurologist consultation, Dr. Chandril Chugh being an online neurologist can be a great and quick
way to recover for neurological patients. 
You can also find him as a neurologist in Punjab, the best neurologist doctor in Delhi, the best neurologist in Faridabad or brain specialist doctor in Faridabad , a migraine doctor in Jaipur or top neurologist in Jaipur or neurologist doctor in Jaipur, the best neurologist in Saket, neurologist in South Delhi or best neurologist in South Delhi, neurologist in Agra or a mind doctor in Agramind doctor in Delhi, top neuro physician in Patna and a top neurologist in Gwalior, famous neurologist in Gwalior or neurologist doctor in Gwalior. He is also amongst the top 5 neurologists in Patna and top 10 neurologist in Delhi, ncr, and is also famous for his long-distance senior care services. 
They will guide you to the right path and assure you that you don’t lose track. Having a piece of expert advice with you is of the utmost importance when you’re in a deplorable state. 

BONUS: ELIMINATE THE CAUSE OF THE WORLD’S MOST DEADLY DIAGNOSIS

Two paths: When pride cometh, then cometh shame: but with the lowly is wisdom. Proverbs 11:2

The problem with the world today is that we have been trained to think too highly of ourselves. Pride is the root of all sin, think about it for a moment; every bad action by humans can ultimately be traced back to pride. Pride was the sin that caused Lucifer, a beautiful angel, to turn himself into the adversary of God (Satan) and get kicked out of heaven. He is trying to use the same tactic that caused his fall on us, he is bent on our destruction. On the other side you see the prime example of lowly humility.

Christ our Lord and Savior took off His kingly garments and came down as a lowly human to teach us the way of life, how to battle the selfish destroyer 👉0f satanic pride.
How to truly love others especially by dying for OUR sins that we might take ahold of and claim His free gift of salvation.When we emulate the lowly humility of our Redeemer Christ, pride falls away and we gain the wisdom to live well here and know the way to eternal life.
Yes there are two paths you can go by but there is only ONE choice that is wise and makes sense. Do yourself the greatest favor. Choose Christ, ask Him to help you put away selfish pride and replace it with His perfect humble character.

The Cancer Killers
The Cause is the Cure
Dr. Charles Majors and Others
Looking for alternatives? Here’s where to start.

Find out why there is really no such thing as cancer!
https://books.apple.com/us/book/the-cancer-killers/id560518362
With weeks to live, see how a doctor diagnosed with stage 4 cancer that had metastasized to his brain didn’t just survive it, but reversed it!
Step-by-step suggestions for those diagnosed with cancer who recognize that the medical approach is far from a foolproof plan to get well.
Under treatment? Protect yourself from the toxic effects of chemotherapy and radiation.
Learn critical nutrition, fitness and detoxification advice essential to confronting any and all diseases in the “modern” world. 

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Cancer Is Not a Disease – It’s a Survival Mechanism by Andreas Moritz | Goodreads
Andreas Moritz, proves the point that cancer is the physical symptom reflecting our body’s final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer – one that outdates the current cancer model.
On average, the conventional approaches of killing, cutting or burning cancerous cells offer most patients a remission rate of merely 7%, and the majority of the
few survivors are “cured” for just five years or less. The prominent cancer researcher and professor at the University of California (Berkeley), Dr. Hardin Jones, stated: “Patients are as well, or better off, untreated.”

Any published success figures in cancer survival statistics are offset by equal or better scores among those not receiving any treatments. More people are killed by the treatments than saved. Cancer is Not a Disease shows you why regular cancer treatments can be fatal, what actually causes cancer, and how you can remove the obstacles that prevent the body from healing itself.
Cancer is not an attempt on your life; to the contrary, cancer is trying to save it. Unless we change our perception of what cancer really is, it will continue to threaten the life of nearly one out of every two people. This book opens a door for those who wish to turn feelings of victimhood into empowerment and self-mastery, and disease into health Cancer Is Not a Disease – It’s a Survival Mechanism by Andreas Moritz | Goodreads

“Dr Lorraine Day” – “Cancer doesn’t scare me anymore” (Complete Version – VHS).
It has been a privilege to listen to Dr. Day this most wonderful woman debunking the many myths surrounding cancer, the treatments for and causes of. Once upon a time
I had the most paralyzing fear of cancer… but I knew NOTHING about trauma related compromised immunity or malnutrition at that time.

Thank you Stillness Speaks for sharing this video… x0x0

Cancer is not a Disease – It’s a Survival MechanismPharma Research Library | Pharma Info Index (archive.org)

https://www.pharmaresearchlibrary.com/cancer-is-not-a-disease-its-a-survival-mechanism/

https://pubmed.ncbi.nlm.nih.gov/16290925/

Have a great day!
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