4 things the world’s longest-living people—residents of ‘Blue Zones’ like Okinawa and Sardinia—do to stay healthy and happy (msn.com)
3 ‘supercentenarians’ on living to 110 or older and their advice for a ‘healthy and purposeful life’ (msn.com)
“Blue zones” have captivated health and longevity experts. But are they real or statistical grift? (msn.com)
The No. 1 key to a happier, longer life—’that younger people don’t’ know, according to the oldest and ‘wisest’ Americans (msn.com)
9 ways to live to 100 and have fun while doing it, according to longevity experts (msn.com)
Want to live to 100? Here’s the No. 1 predictor of whether you’ll make it. (msn.com)
Want To Live Longer? Follow This Advice from People In ‘Blue Zones’ (msn.com)
The Longest Living People In the World All Abide by the ‘Power 9’ Rule (msn.com)
Longevity Lessons: Why Include Blue Zones on Your Bucket List (msn.com)