Today @alex_babesgolf , @golfcoachnatalie and I had the pleasure of joining @tori_totlis and @sarahheldgolftravel on their podcast housewives of golf.
All the women in this picture are part of a movement of evolving golf. Turning a sport dominated by men into a game that both men and women EQUALLY play and enjoy.
The game is going to change & we are here for it. Golf Club | Babes Golf | United States
We went from 0 Members at our first Range meet up in April to 32 Members and
counting to date! We’ve had to scale down our Range meet ups because we were
taking over, which isn’t a bad thing but it’s hard to connect everyone when there’s
so many ladies! We have seen over 200 women these last 7 months.
A HUGE thank you to our members, we wouldn’t be where,
we are without your continued love, passion, and support.
Ladies, you’re amazing!!
Babes Golf is taking the Nation, big things to come STAY TUNED!
If you’re interested in joining Babes Golf go to babesgolf.org,
or DM me Sally your #1 hype woman (@sally_babesgolf).
events, and choose a chapter near you! Golf
is HARD. There’s always work to be done, it kicks you on your ass, it thrills you, most of all it humbles you. Avid golfers are resilient, they’re strong willed, they love a good challenge.
Golf is more than a sport, or a game. It’s a way of life.
It teaches you something new every time you play.
It’s the best sport ever. Golf is for ANYONE.
Hi
My name is Sally 
I was a competitive dancer for most of my childhood and young adult years. I wasn’t born flexible or with grace
In fact, quite the opposite. My passion ignited that fire inside me to be the best dancer.
I could be, maybe not born with all of the talent but with the heart. I practiced every single day in my flexibility and technical dance skills to make the elite dance team. I worked HARD to be the best dancer I could be. My dance team went on to win multiple national championships and my dance career was some of the best times of my entire life. Sally your #1 hype woman (@sally_babesgolf) • Instagram photos and videos
You’re responsible for your life…READ THAT AGAIN. NO ONE IS GOING TO SAVE YOU. Only YOU can get where you want to go by doing what NEEDS to be done. Sometimes that’s mundane….and boring. Time is valuable, stop waiting for NEXT MONDAY…STOP WAITING: DO IT NOW. Just go for it. Stop being average. Stop being a victim, STOP COMPLAINING. Only you can change the trajectory of your life. The world is at our fingertips now.
There are NO EXCUSES. The past is the PAST. Stop living in it, stop crying over it.
Make a bright future for you BECAUSE YOU CAN.
BECAUSE YOU’RE WORTH IT BECAUSE LIFE IS SHORT.
Sally your #1 hype woman (@sally_babesgolf) • Instagram photos and videos
People always ask me how I made the physical changes I made in just ONE YEAR.
ONE WORD. DISCIPLINE. I eat out less than probably 90% of people. I cook my own meals. Exercise and eating clean are non-negotiable.
Do I eat out sometimes? Yes. Do I drink? Yes. Do I drink a lot? No. I gained the most weight when I was 1. Eating like trash. 2. Not working out. 3. Drinking more than I should (daily or 3-5 days a week). I also was struggling mentally. Bad diet= depression. 0 exercise= depression. Also it can cause a lack of confidence and a sense of unworthiness. My point is, eat better, and exercise and you can reach your goals.
Don’t treat it like a short term thing.
A healthy Holistic lifestyle is a lifelong thing.
If you’re depressed or feeling like you’re not doing enough ONLY YOU can change that.
Keep doing the same things, you will keep feeling the same.
Fast forward to 35 when golf became my new obsession. It’s been a couple years now that I’ve been consistent with my golf game. Again ignited by that burning desire and passion for the game! I’m not the best golfer, but I know if I stick with it I will be what I consider a good golfer one day.
In my opinion a true friend will not sugar coat their advice, they won’t lie to you to make you feel better. Obviously there’s a way to put things so you don’t hurt peoples feelings BUT if I care about you I will let you know how I feel. Growth comes from listening and understanding as well as not everyone wants advice either. It’s important to be that safe place so that people can vent without an opinion (make sure to ask someone if they want your advice first).
How are you supposed to be a better person if you don’t surround yourself with people who want to help you in your journey? People who tell you you’re right, when you’re wrong. Or people who don’t call you out on your BS when you make a mistake, are not the kind of people I want in my circle. People who give unsolicited advice, when I want to vent. Or interrupt when you are delivering some heavy shit…those people aren’t listening. It’s hard to hear when I do and say things that people may not like and they let me know, but when someone I respect gives me advice on how to do better, you best bet I will listen, I will take it all in, and I will try and do better. You can be a good friend and not agree with everyone all the time. It actually makes you a better friend.
Moral of the story: Do that thing that excites you! I’ve made a career in the golf industry and I am currently making my own path because I LOVE golf. No one ever made waves by coasting through life. Be brave, be bold, have courage.
Your best life is waiting for you on the other side of fear
Don’t ever give up on your dreams and get so caught up in your day to day…
that you lose site of what fuels that passion deep inside of you
Just following in my grandpa’s footsteps
You could say I could have an obsession….but it may not be what you think!
I LOVE golf! What I’m obsessed with? Connecting women, and growing the game of golf for women!! I am not the best golfer myself, but that’s not what’s important to me either! Just like any other athlete I want to continue to improve my golf skills, but most importantly enjoy the journey!
Golf is a game we can enjoy the rest of our lives, as long as we stay physically fit.
It’s NEVER too late to start ladies! DM me if you would like to learn the game,
but don’t know where to start! I’m here for you
Be unapologetically, authentically, YOU. ALWAYS.
Sure we can grow, and change to be better versions of ourselves, but don’t be afraid to be yourself. The core of who we are will never change. Be your biggest cheerleader in life.
Stick to your values and listen to your gut.
Don’t EVER let anyone tell you you’re too much!
Or that you’re not enough! You were created to be UNIQUE.
Stop caring what other people think, and your life will change dramatically! Golf is a game that is never the same. It’s always changing. Everyone hits bad shots, even the pros. So if you are afraid to get out there because you’re “not good enough.” Just remember you are thinking about it too much. Most people are thinking about themselves, more than they’re paying attention to you.
If you’ve been wanting to learn golf and don’t know where to start, DM me. Sally, your #1 hype woman (@sally_babesgolf)
If you’re a beginner and you don’t think you’re good enough to hit the range alone or go play on course, this is your SIGN.
JUST DO IT.