You won 🥇 ! I watch you race !!! You made me cry !! Watching you pulling to the front with this powerful strength with your bike 🚴 !! Was amazing!!!!!! ❤️🙌 !!!
According to The Athletic, Faulkner was not originally supposed to race for the U.S. in the road race. However, after Taylor Knibb – Search (bing.com) resigned from her position to focus on the time trial and triathlon events, Faulkner was named as her replacement for the race.
Kristen Faulkner (born December 18, 1992) is an American racing cyclist, who currently rides for UCI Women’s Continental Team EF–Oatly–Cannondale. She is the current USA National Road Race Champion,[5] and won the gold medal in the women’s cycling road race at the 2024 Paris Olympics.
Faulkner was born in Homer, Alaska.
She grew up in the Alaskan fishing community along with four siblings, Katie, Andrew, William, and Nicholas. Kristen Faulkner graduated from Harvard in 2016 with a B.A in computer science, where she competed in varsity rowing.[9] She holds the university’s record for fastest 2k indoor rowing time for lightweight women.
Before that, she attended Phillips Academy in Massachusetts, where she was an honor roll student and varsity runner, swimmer, rower and venture capitalist before turning her sight to bicycling and within Four hours and 158 kilometers later, the move paid off with a historic gold medal for Faulkner Team USA.
Kristen Faulkner ended a 40-year drought for the U.S. in the 2024 Paris Olympics on Sunday. The 31-year-old became the first U.S. woman to win gold in the road race since Connie Carpenter did so in 1984 in Los Angeles.
Faulkner won the race on the 158-kilometer course with a time of 3:59:23. Faulkner pulled away late from the competition, including the Netherlands’ Marianne Vos, who took silver with a time of 4:00:21. Here’s what you need to know about Faulkner, including how she got into the race and where she is from:
The Alaska native was a Harvard-Radcliffe varsity rower for two years (2015-2016). In 2016, Faulkner was part of the first varsity boat for the entire season. She sat five seat in the 1V at the IRA National Championship where she helped the team earn a bronze. The Black and White also came in second place at Eastern Sprints earlier that year.
Faulkner is a 2016 graduate of Harvard, where she competed as a varsity rower. She holds the program record for the fastest 2-kilometer indoor rowing time for lightweight women. Prior to attending Harvard, she went to high school at Phillips Academy in Andover, Massachusetts.
Faulkner began competitive cycling in New York City in 2017 while she was working as an investment associate at Bessemer Venture Partners. She moved to the San Francisco Bay Area in 2018 and joined Team Tibco–Silicon Valley Bank in 2020. During her first year cycling professionally, she worked full-time as an investment associate at Threshold Ventures, an early-stage venture capital firm in Silicon Valley.
Last year, she was struck by a car while on a training ride in California and fractured her shin bone — an injury she feared would end her cycling career, she told the Wall Street Journal. She took a break from riding for about three months.
She won the Women’s road time trial at the 2023 Pan American Games. In October 2023, it was announced that Faulker would join the UCI Women’s Continental Team EF–Oatly–Cannondale for the 2024 season. According to her USA Cycling profile, Faulkner got into cycling while living in New York in 2016 and began racing for the TIBCO-Silicon Valley Bank team in San Francisco after moving to the area in 2018.
On May 19, 2024, Faulkner won the national road racing title, 55 seconds ahead of former champion Ruth Edwards in West Virginia. Kristen Faulkner emphasized how surrounding herself with people who make her feel good has led directly to her athletic success.
Being the Underdog is an understatement for Kristen Faulkner.
The American cyclist who didn’t even qualify for the Olympics but is now going home with a gold medal after a shocking race through Paris on Sunday. It was the last 3 kilometers of the race when Faulkner managed to break free from the pack and surge far ahead in a spectacular display of vigor.
While Faulkner’s push was incredible on its own, it’s the story she carried with her that made the win so exciting. It was an exciting moment for the woman who had only begun cycling in 2017 on hobby rides through Central Park in New York City.
She grew up hiking and rowing in Homer, Alaska, and eventually joined the women’s crew team at Harvard University. It wasn’t until she moved to New York to work as a venture capitalist that she tried cycling.
I still needed that outdoors fix that was such a big part of my life,” she told NBC News in an interview that aired the night before her race. She eventually realized her failure to clip in was a result of incompatible gear.But once she figured it out, Faulkner said she frequently turned to her bike as an outlet.
She eventually quit her full-time job to race professionally after winning her first pro race in 2020. She described her journey to the Olympics as one of resilience, overcoming injury and accidents to get to the world’s top race. “It’s never a matter of if I’ll keep going, it’s just a matter of how,” Faulkner said.
She told Olympics.com that she wanted to earn a spot on that podium before she even made the team.“I want to win a medal at the Olympics,” she said. “I want to win a world championship in the time trial. And I would like to win a stage at the Tour de France.
Now, in her Olympic debut, Faulkner is walking away with a gold medal.
Faulkner had a strong start to the 2024 season with her new team. She won the Omloop van het Hageland and Stage 4 of La Vuelta Feminina. In May, she won the Road Race and finished 2nd in the Time Trial at the United States National Road Race Championships. She was then selected to join Chloé Dygert in the road race and team pursuit at the 2024 Summer Olympics.
Faulkner, despite being a replacement for the 2024 Olympic team, was the first American to win gold in cycling in 40 years when she took first in the women’s road race. Faulkner finished the 158-kilometer race 58 seconds clear of Lotte Kopecky.
Kristen Faulkner, the American cyclist, achieved a remarkable feat at the Paris 2024 Olympic Games. She won the gold medal in the women’s road race, becoming the first U.S. rider to do so in 40 years! 🥇🚴♀️
On Sunday, Aug. 4, Faulkner, As she rounded the corner for the final stretch across the Seine, the crowd began to cheer as she crossed the finish line first in the road race, “She is the genuine article,” a CNBC announcer praised. “And Kristen Faulkner, in the shadow of the Eiffel Tower, with a landmark US gold medal in the women’s road race.”
Again, Kristen historic and surprising win for the ages, makes her the first American woman to clinch the gold in the event, also since its debut event at the Los Angeles 1984 Olympic Games. Connie Carpenter-Phinney (usopm.org) placed first that year. Faulkner spoke to NBC News about taking a chance and leaving her venture capitalist job in New York to pursue cycling.
“I still needed that outdoor fix that was such a big part of my life,” she explained.
But, she didn’t think about leaving her job behind until she won her first race in 2020.
Speaking about her journey to the 2024 Paris Olympics, she added, “It’s never a matter of if I’ll keep going, it’s just a matter of how.”
First-, second- and third-place finishers win gold, silver and bronze medals, respectively.
Kristen Faulkner (USA): 3:59:23
Marianne Vos (Netherlands): 4:00:21
Lotte Kopecky (Belgium): 4:00:21
Blanka Vas (Hungary): 4:00:21
Pfeiffer Georgi (Great Britain): 4:00:21
After
years:
Cyclist Kristen Faulkner is the latest member of Team USA to bring home a gold medal — and her victory might be one of the most unexpected yet. Faulkner, 31, initially wasn’t expected to compete in the women’s road cycling race at the 2024 Paris Olympics.
As NBC Olympics reported on July 9, the cyclist found out less than a month before the Summer Games were set to begin that she would participate in the event despite failing to qualify. She was announced as the replacement for fellow Team USA cyclist Taylor Knibb, who decided to focus on other events like the women’s triathlon.
The news that Faulkner would represent Team USA in the event came just three years after she decided to resign from her job as a venture capitalist and solely focus on her career in cycling as she looked to the sky and won the Gold Medal!!!
In a great example of “be careful what you wish for,” Harris is as progressive as Republicans portrayed Biden to be. That is great for leftists, but awful for conservatives. And it will really test the beliefs of moderates. I admit that I did not see Harris’ candidacy and potential presidency coming. A lot of conservatives didn’t. I realize now how stupid and shortsighted that sounds.
Let me explain: Democrats have savagely ripped Donald Trump for eight years and the Republican Party for decades. That’s a long time to catch flak. When Biden took a turn for the worse, he became an obvious target for criticism. Not the 81-year-old commander in chief himself exactly, but the Democratic leadership who denied reality while backing a leader who clearly wasn’t fit to serve another four years.
It was an egregious error that needed to be pointed out.
Were they gaslighting Americans? The questions were important. And a bit of relief from the constant flogging Republicans have taken in the media for years.
Finally, there’s a new target.
And it’s not us.
I didn’t think the Democratic Party would pivot and choose Harris. I also didn’t think Harris would be a compelling candidate. Who would vote for a candidate who is so progressive and who ascended to the top of the ticket without winning a primary? But I’m certainly not her target audience.
I didn’t see that the Democratic Party would do what it did: Kick Biden to the curb only months before the election. What did conservatives think we would achieve by forcing Democrats to finally scrutinize Biden? I think some of us thought that focus would lead all the way to victory. But our “gotcha” moment was short-lived.
Many Republicans, including me, did not think the Democratic Party would dump Biden and choose Harris because the GOP did not let Trump go when it could have. MAGA populists outnumber anti-Trump conservatives like me. So it wasn’t even really a question. But if it had been possible, it’s not something the Republican Party would do.
Republicans are often not as strategic or shrewd as progressives.
One reason the Democratic Party is successful is because they have chutzpah where Republicans do not. They are ruthless where Republicans are loyal and forgiving. They are focused when Republicans hem and haw. They want victory now, not “legacy” later.
Victories lead to legacies, after all.
You know what might not lead to victory? Pitting an older, white male who is a convicted felon against a younger, energetic, progressive Black and South Asian female. Republicans called Biden a far-left liberal. Harris actually is.
Conservatives have made Biden out to be a far-left progressive who was too old and weak to serve effectively. Some of that is true, but he really isn’t a far-left liberal. Conservatives slammed his tax policies, his college loan forgiveness program and his “Build Back Better” program as utter failures. But compared with Harris, Biden’s policies will look moderate.
Harris appeals to Democrats who favor leftist rhetoric regarding inclusion and equality and progressive policies such as eliminating private health insurance, imposing mandatory gun buyback programs, banning hydraulic fracturing for oil and gas, and opposing the hiring of more police officers.
For conservatives, her sudden candidacy provides a chance to take a deep dive into her record, her ideas and her policies. It’s with her own ideas that we can show moderates and independents that a Harris presidency would decrease the quality of life for most Americans.
Harris stands in stark contrast to conservative ideas and values. And her candidacy forces us to ask what a Harris presidency would mean for the future of our nation. Harris versus Trump provides a clarifying moment for America: Which direction do we really want to go?
I complained about Biden, but I can tell you now, a Kamala Harris presidency would make the past four years look like a Republican has been in charge.
WASHINGTON — A Kamala Harris presidency could have far-reaching consequences for the U.S. healthcare system, from abortion rights to insurance coverage to drug pricing, according to policy experts and former advisers to the vice president.
“She will attack them repeatedly and mercilessly on reproductive rights,” said Drew Altman, the president and CEO of KFF, a nonpartisan research group. “I think it’s been a winning card for her so far, and I would expect to see her dial that up tremendously.”
Andy Slavitt, a top healthcare official in the Barack Obama and Joe Biden administrations who has informally advised Harris, said she has an advantage on abortion, an issue that resonates with voters.
As vice president, Harris’s goal has been to advance and promote Biden’s agenda. But if she secures the Democratic presidential nomination — as she’s currently favored to — Harris would be free to cast her own vision to remake the health care system. And her record and 2020 presidential campaign provide some clues about how she would govern.
Her campaign didn’t respond to a request for comment as the Harris campaign is in its early stages. But her record and 2020 presidential campaign provide some clues about how she would govern.
“We can expect her to try to build on the Biden legacy of expanding coverage,” Sabrina Corlette, a health policy expert and professor at Georgetown University. “And she’s going to have to do something to bring down costs.”
Corlette predicted Harris would look to protect the Affordable Care Act and extend the enhanced subsidies designed to lower costs, which are currently set to expire at the end of 2025. She’d also likely work with Congress to try and extend Medicaid coverage in the 10 states that haven’t expanded it under the Affordable Care Act.
And she could carry on Biden’s attempts to expand Medicare to cover dental, vision and hearing benefits for seniors. It’s still early for even close allies to know how Harris will seek to balance embracing Biden’s approach with carving out her own. “I have no idea,” said Rep. James Clyburn, D-S.C., a powerful figure within the party, though he added that the Obama-Biden health care legacy would be in good hands with her. “She’s a part of it,” Clyburn said.
Beyond that, Harris showed more liberal instincts on health care in her 2020 campaign than Biden did, which could be a factor. “She may be more willing to take on some of the sacred cows in health care than the Biden administration was,” Corlette said. “She obviously signed onto Medicare for All. She also supported public option proposals in the Senate.
You could see more backing of a government-supported plan option for people, which could have the power to bring down the costs of insurance.” Harris signed onto the Medicare For All Act of 2019, led by Sen. Bernie Sanders, I-Vt., a few months into her presidential bid.
The bill sought to expand Medicare to cover all Americans and effectively end private insurance. It divided the Democratic Party — progressives embraced it, but moderates, including Biden, feared it went too far by effectively eliminating private coverage. The issue tripped up Harris when she was quizzed on the bill’s impact on the private insurance most Americans have.
She later offered her own health care bill that leaned on Medicare Advantage to preserve a role for private coverage. At the time, the episode raised questions among Democratic elites and voters about where she stood ideologically. Harris ended her campaign later that year and by the time Biden chose her to be vice president, she embraced his proposals.
“I don’t think she’s a disrupter. I don’t think she’s going to be pushing for some big, radical change,” Slavitt said. “People will talk about how she signed on to Bernie’s bill. A lot of people signed on to Bernie’s bill for a variety of reasons. Some say the ideal is universal coverage. … Some because they believe in it literally. … I read her as being more pragmatic.”
Altman added that in this campaign, Democrats are highly unlikely to revive Medicare for All “because of their fear of Trump.” Republicans are combing through Harris’ past statements on health care and looking for material to use against her.
A GOP strategist noted that in a June 2019 debate, Harris was among 10 Democratic candidates who raised their hand when asked if the U.S. should insure undocumented immigrants. Harris didn’t discuss it, but others on stage argued that it was humane and fiscally wise to ensure broad coverage so people are less reliant on expensive emergency care when they get sick.
On the campaign trail, Altman expects that Harris will continue to promote existing initiatives from the Biden administration, particularly the ongoing rollout of the Inflation Reduction Act.
Among the provisions is a $35 per month cap on the out-of-pocket cost of insulin for seniors on Medicare, which went into effect on Jan. 1, 2023. Starting next year, the law will also impose a $2,000 out-of-pocket spending cap on prescription drugs for people on Medicare. It also allows the federal government — for the first time — to negotiate prices for drugs that Medicare spends the most money on, a long sought-after goal by Democrats and some Republicans.
A KFF poll published in May found that more independent voters trusted Biden over Trump when it came to many areas of health care, including health care costs. Harris will be seeking to carry that years-long Democratic advantage.
Altman said he expects Harris to lean into protecting Medicare and Medicaid, while highlighting GOP proposals that would partially privatize or cut those health care programs for elderly and lower-income Americans, respectively, a tactic Democrats have used against Republicans for years.
Those GOP proposals include some recommendations in “Project 2025,” a sweeping collection of right-wing ideas to transform the U.S. government. Though it was written by former Trump officials in anticipation of a second term, Trump has said he knows “nothing” about it.
“I also suspect she will be the first to bring Medicaid into the picture,” he said, “arguing that the various Republican groups from [Project] 2025 to the Republican Study Committee are proposing to eviscerate the Medicaid program by capping and cutting it.”
This article was originally published on NBCNews.com
VP Harris is pushing forward with progressive economic policies, but the new jobs report could cast a shadow over her campaign’s goals. Jeffrey Sonnenfeld joins The Weekend to break down what could be in store for a future Harris economy.
What Harris’s career has made clear is that she’s more likely to pursue incremental progress than big, ambitious ideas. That’s why if elected, it’s likely that her administration would simply be an extension of the current one rather than a disruption.
On the campaign trail this week, several priorities have come into focus, with the economy and affordability still at the top of the list. Harris continues to talk about prioritizing the middle class, just as Biden did: “Building up the middle class will be a defining goal of my presidency,” Harris said at her first major campaign rally in Milwaukee, Wisconsin, on Tuesday.
“When our middle class is strong, America is strong.”
To support that swath of Americans, improving the care economy — those services that focus on children and the elderly — could be one of the major policy areas she may come to prioritize.
She would zero in on a straightforward policy agenda, said Carmel Martin, who served as the vice president’s domestic policy adviser from 2022 to 2023: a focus on “economic progress while bringing down inflation, expanding access to services that people need — health care being at the front of the line — and protecting reproductive rights.”
Harris has already shown signs of this focus, saying in a campaign address on Monday that she believes “in a future where no child has to grow up in poverty; where every person can buy a home, start a family, and build wealth; and where every person has access to paid family leave and affordable child care.” All of these stances are essentially what Biden has pitched before.
The fact that Harris has shown she’s not a hardened ideologue means that she can be swayed by political headwinds, giving social movements an opportunity to push various agendas.
Some of the country’s most transformational legislation, for example, didn’t come directly from presidents who were ideological hardliners, but rather from presidents who were willing to listen to social movements and public sentiment — as was the case during the Civil Rights Era.
Will Harris help or hurt the Democrats’ chances in November?
Usually, by the time a presidential candidate makes it to the general election after a grueling primary campaign, their policy priorities and ideology are relatively clear. Barack Obama, for example, offered a vision for a post-George W. Bush America — promising to end the US “forever” wars, address economic inequality, and unite the country around the common desire for hope and change.
In 2020, Biden was largely viewed as a centrist who campaigned on defending democracy and a return to normalcy after the rise of Trumpism and the devastating effects of a pandemic, specifically touting his vested interest in pursuing bipartisanship.
Harris, however, is starting a campaign essentially from scratch, without having gone through a primary process. As a result, voters haven’t been properly introduced to her as a candidate for the presidency.
Her lack of a clearly defined ideological position up to this point in her career might now prove an asset: She has a unique opportunity to reintroduce herself to the country and offer a new vision for the future.
What Harris does over the next few weeks will help to shape voters’ opinions of her. That doesn’t mean she can entirely evade her past — her record as a prosecutor will likely keep coming up — or that she won’t be haunted by past policy positions. For now, though, she’s likely to focus on Trump’s baggage and the danger he poses to democracy. READ MORE: What would a Kamala Harris presidency look like? – Vox
But the Republican platform steers clear of the term ‘climate change.’
Instead, the Republicans’ platform states: “We will DRILL, BABY, DRILL and we will become Energy Independent, and even Dominant again. The United States has more liquid gold under our feet than any other Nation, and it’s not even close. The Republican Party will harness that potential to power our future.”
Meanwhile, the results of a recent Climate Insights survey of public opinion conducted by researchers at Stanford University and Resources for the Future (RFF) are, to put it mildly, worrisome. 1,000 American adults were interviewed for the survey, which was conducted by the firm ReconMR for RFF and Stanford University. The latest data was collected between October 16, 2023, and February 23, 2024.
Stressful Statistics
In addition, it states:
According to the survey, the number of climate skeptics has dropped by 6% since 2020. 75% of Americans believe Earth has warmed up during the last century – a drop of 8% since 2020. 21% consider climate change as crucial – no substantial change. Americans who support solar power dropped by 8% during the past decade. Support for wind-powered electricity is 14% less than 10 years ago. 67% trust climate scientists – a decrease of 8% since 2020.
These descending statistics in the RFF/Stanford survey mirror the ones of a Pew Research Center survey showing a weakening in the “breadth of support for wind and solar power.” As per the Pew poll, Republican support is 20% less for solar and 19% less for wind since Biden became President.
The Associate Research Director of Pew, Alec Tyson, refers to this as a “significant change,” saying that: “It’s a new level of polarization on energy issues that we had not previously seen.” Now, the Republican nominee for vice president, JD Vance, with his close ties to the fossil fuels industry and his criticism of electric vehicles (shared by presidential nominee Donald Trump), is seen as a threat to Americans and the planet, according to environmental advocates.
Before running for political office, Vance voiced concern about the climate crisis. Now, he’s voting to end environmental protections in addition to canceling landmark climate legislation supporting renewables and electric vehicles.
What Crisis?
Cassidy DiPaola, spokesperson for Fossil Free Media’s Make Polluters Pay campaign, says: “The selection of JD Vance as a potential vice-president is a dangerous step backward for climate action in the United States.” DiPaola added: “Senator Vance’s record shows a clear pattern of prioritizing fossil fuel interests over the urgent need to address the climate crisis.”
Should Republicans win the White House, flip the Senate, and maintain their House majority in November’s election, they will have various ways of shifting US climate policy. This scenario has become more and more likely in recent weeks after certain events, including Biden’s catastrophic debate performance, and an attempted assassination on Trump which has revitalized his base.
Although this can’t be 100% assured yet, Republicans are optimistic about their chances.
On Tuesday, House Speaker Mike Johnson, a Republican, told The Washington Post that “there’s obviously going to be a big down ballot effect” from recent events. While this has unnerved certain leading liberal climate groups, it has fired up fresh support for Trump.
No Threat?
William Perry Pendley served as acting director of the Interior Department’s Bureau of Land Management during the Trump administration. According to him, “To say climate change is the biggest threat to humanity is absolutely insane.”
“The remedy that President Biden has is, ‘Let’s spend a ton of money solving a problem that doesn’t exist and turning over your lifestyles.’ That’s certainly not the position of the Republican Party.”
2025’s Blueprint
A possible playbook for the Republican party is Project 2025, a proposal for the next conservative administration. While Trump has said he knows “nothing about Project 2025,” several of its authors were part of the Trump administration or could enjoy prominent positions if he wins a second term.
Additionally, Trump has also praised the Heritage Foundation, the conservative think tank that organized Project 2025. Among Project 2025’s many controversial proposals is a recommendation to revoke Biden’s signature 2022 climate law, the Inflation Reduction Act.
In addition to the emphasis on individual autonomy and limited government intervention, here are some other key libertarian beliefs:
Free Markets: Libertarians advocate for free-market capitalism, where supply and demand determine prices, and competition drives innovation. They believe that minimal government regulation allows markets to function efficiently.
Civil Liberties: Libertarians champion civil liberties, including freedom of speech, religion, and privacy. They oppose government surveillance and censorship.
Non-Interventionist Foreign Policy: Libertarians generally favor a non-interventionist approach to foreign affairs. They believe in avoiding unnecessary wars and military involvement abroad.
Legalization of Drugs: Many libertarians support drug legalization, arguing that individuals should have the right to make their own choices regarding substance use.
Individual Responsibility: Libertarians stress personal responsibility and self-reliance. They believe that individuals should be accountable for their actions without relying on government assistance.
Remember, these beliefs can vary among libertarians, but these points capture some common themes. In essence, libertarians believe that individuals should have the freedom to make their own choices without undue interference from external authorities. 😊
This law has already invested billions into pushing green technologies, including wind turbines and electric vehicles. The majority of the new investments are in red states and congressional districts.
If Trump wants to fully repeal these green technologies’ tax credits, he would need Republican lawmakers to pass new legislation. However, he could also sidestep Congress and direct the Treasury Department to substantially restrict which companies could claim the credits.
Predicting how these and other decisions could impact the level of carbon emissions in Earth’s atmosphere, the main driver of global warming, is tricky. However, Carbon Brief, a United Kingdom-based climate policy and science publication, found that a second Trump administration could lead to an extra 4 billion metric tons of carbon emissions by 2030.
This would be equal to the collective annual emissions of the European Union and Japan!
According to Simon Evans, deputy editor and senior policy editor at Carbon Brief, “A Republican sweep in November’s election would avoid congressional roadblocks to Trump rolling back all of Biden’s climate legacy.” Trump Always States, “The United States Can Stand Alone When It Comes to the Environment.”
The Indian Ocean brown cloud or Asian brown cloud is a layer of air pollution that recurrently covers parts of South Asia, namely the northern Indian Ocean, India, and Pakistan.[1][2] Viewed from satellite photos, the cloud appears as a giant brown stain hanging in the air over much of the Indian subcontinent and the Indian Ocean every year between October and February, possibly also during earlier and later months. The term was coined in reports from the UNEP Indian Ocean Experiment (INDOEX). It was found to originate mostly due to farmers burning stubble in Punjab and to lesser extent Haryana and Uttar Pradesh. The debilitating air quality in Delhi is also due to the stubble burning in Punjab.[3]
The term atmospheric brown cloud is used for a more generic context not specific to the Asian region.[4]
The Asian brown cloud is created by a range of airborne particles and pollutants from combustion (e.g., woodfires, cars, and factories), biomass burning[5] and industrial processes with incomplete burning.[6] The cloud is associated with the winter monsoon (October/November to February/March) during which there is no rain to wash pollutants from the air.[7]
A Frightening Forecast
“Under those conditions, Trump could push the U.S. towards the extra 4 billion tons of CO2 emissions by 2030 that we modeled — and potentially beyond.”
Dr John Clauser lecture on climate and misinformation – Bing video At a lecture at Quantum Korea 2023 Seoul on June 26, 2023, esteemed Nobel Prize winner and physicist Dr. John Clauser – Search (bing.com) told the audience and the world, “I don’t believe there is a climate crisis.” And his comment has provoked a wide range of responses from the public, as well as from his colleagues and peers in the field.
Dr. Clauser went on to say, “The world we live in today is filled with misinformation. It is up to each of you to serve as judges, distinguishing truth from falsehood based on accurate observations of phenomena.” Global warming and climate change have been hot-button topics for some time now, and although the world is widely divided on its validity, most scientists have agreed that climate change is a very real problem.
So when such an educated and respected physicist like Dr. John Clauser publicly denounces the problem, it certainly makes headlines. But he’s not the only one to do so; Meteorologist and founder of The Weather Channel, John Coleman, has also spoken out, stating that there is “no significant man-made global warming. Climate change is not happening. There is no significant man-made global warming now, there hasn’t been any in the past, and there’s no reason to expect any in the future.” Now, it’s not just on social media that Dr. Clauser is being so-called “canceled.” He is also facing challenges in his career because of the comments at the Seol forum. In fact, exactly one month after giving his speech on June 26, 2023, Dr. Clauser was set to present a detailed seminar on the climate to the International Monetary Fund, but directly after hearing his comments, his lecture was immediately canceled.
While technically, Clauser received an email from the Director of the IMF, Pablo Moreno, postponing the talk, it seems clear to everyone that Dr. Clauser is no longer welcome to share his opinions with the organization.
Climate change is a widely divided issue the global community is facing, but those who do not believe in the problem are often known as “deniers” and have been subject to censorship in the mainstream media. However, more and more data is being collected that may eventually turn the tide.
For example, in 2022, a study by The European Physical Journal Plus reported that there have actually been many unconfirmed claims about the apparently apocalyptic climate crisis in the media which have no scientific support.
Dr. John Clauser finished his thoughts on the climate issue with these important words: “In my opinion, there is no real climate crisis. There is, however, a very real problem with providing a decent standard of living to the world’s large population and an associated energy crisis. The latter is being unnecessarily exacerbated by what, in my opinion, is incorrect climate science.” We will have to wait and see if Dr. John Clauser continues to be removed from important events for his comments, but for now, it seems that the world will certainly be watching to see what he says next.
Look around you. Appreciate what you have. Nothing will be the same in a year.
Weather Control The “Artificial Clouds Generation System” is a machine Located in Mississippi owned by NASA that’s responsible for the rain & artificial clouds we see in the southern states. The government has been engineering the weather for decades creating “geo storms” and artificial weather using HAARP. It stands for “High frequency Active Auroral Research Project” ; it was a joint project by the U.S. Navy & Air Force.
There are a total of 20 HAARP stations in the world. It’s used for affecting weather systems creating a very large radio frequency transmitter which can transmit an electromagnetic beam into the upper atmosphere or ionosphere. It can create a column-shaped hole that rises a couple of hundred kilometers through the atmosphere. The lower atmosphere then moves up the column to fill in that space, and it changes pressure systems below. This radio frequency energy is broadcasted at 3.6 million watts through a field of 48 antennas which are 72 feet tall, and they have a cross dipoles across the top.
NOAA-19 WXtoIMG NooElec NESDR Orbitron Double Cross Dipole – Bing video Electromagnetic waves then bounce back onto Earth. Normally, radio frequency energy dissipates with distance, but by firing them in a unique way, the energy is focused, and a cyclotron resonance effect occurs. you put energy into the upper ionosphere and magnetosphere, in the ULF range (ultra-low frequency range). You can create a catalyst which causes natural energy to be released causing Natural Disasters Known as “Geo Storms” which they turned into a movie with the exact same name showing you the entire process. #Geostorm#NASA#weather control#HAARP#WeatherManipulation#TheGovernment#government
Earth has always evolved and CO2 Levels Change Constantly. Increases in atmospheric concentrations of CO2 and other long-lived greenhouse gases such as methane, nitrous oxide and ozone increase the absorption and emission of infrared radiation by the atmosphere, causing the observed rise in average global temperature and ocean acidification. Another direct effect is the CO2 fertilization effect. These changes cause a range of indirect effects of climate change on the physical environment, ecosystems and human societies. Carbon dioxide exerts a larger overall warming influence than all of the other greenhouse gases combined.[5] It has an atmospheric lifetime that increases with the cumulative amount of fossil carbon extracted and burned, due to the imbalance that this activity has imposed on Earth’s fast carbon cycle.[11]
This means that some fraction (a projected 20–35%) of the fossil carbon transferred thus far will persist in the atmosphere as elevated CO2 levels for many thousands of years after these carbon transfer activities begin to subside.[12][13][14]
The carbon cycle is a biogeochemical cycle in which carbon is exchanged between the Earth’s oceans, soil, rocks and the biosphere. Plants and other photoautotrophs use solar energy to produce carbohydrates from atmospheric carbon dioxide and water by photosynthesis. Almost all other organisms depend on carbohydrates derived from photosynthesis as their primary source of energy and carbon compounds.
The present atmospheric concentration of CO2 is the highest for 14 million years.[15] Concentrations of CO2 in the atmosphere were as high as 4,000 ppm during the Cambrian period about 500 million years ago, and as low as 180 ppm during the Quaternary glaciation of the last two million years.[4] Reconstructed temperature records for the last 420 million years indicate that atmospheric CO2 concentrations peaked at approximately 2,000 ppm during the Devonian (400 Ma) period, and again in the Triassic (220–200 Ma) period and was four times current levels during the Jurassic period (201–145 Ma).[16][17] Source: Carbon dioxide in Earth’s atmosphere – Wikipedia.
Today, businesses are trapped in the green box of sustainable development. Academics, government leaders, public opinion, and 1000s of laws and regulations demand the adoption of sustainability. In response, companies spend billions on renewable energy, carbon credits, biofuels, and other green policies in an effort to counter the coming environmental apocalypse.
But a look at data and trends shows that the ideology of environmentally sustainable development is based on false concepts. Population growth is slowing, nations continue to reduce air and water pollution, climate change is dominated by natural factors with negligible effects from human greenhouse emissions, and societal access to resources continues to grow.
Society and business should adopt a policy that is sensibly green. We should continue to reduce air and water pollution, but avoid other policies aimed at stopping global warming and halting hydrocarbon use. These other policies actually do little for Earth’s environment.
Outside the Green Box is a well-illustrated and amusing look at society’s quest to be sustainable, and the resulting misguided policies that provide little benefit for the environment. Learn what “your green consultant didn’t tell you.”
Steve Goreham is a speaker, author, and researcher on environmental issues and a former engineer and business executive. He is an independent columnist and an invited guest on radio and television, including Fox Business Channel, the 700 Club, Jim Bohannon, Lou Dobbs, Sean Hannity, Dennis Miller, Lars Larson, and Janet Parshall. He’s the Executive Director of the Climate Science Coalition of America a non-political association of scientists, engineers, and citizens dedicated to informing about the realities of climate science and energy economics.
Steve’s full-time efforts are devoted to correcting misconceptions about energy, resources, climate change, and the environment, including resultant negative impacts on business, industry, agriculture, and public policy. He wrote this book to bring the facts about sustainable development to business and to change commonly-held, but mistaken, beliefs about the environment.
Steve holds an MS in Electrical Engineering from the University of Illinois and an MBA from the University of Chicago. He has more than 30 years of experience at Fortune 100 and private companies in engineering and executive roles. He is husband and father of three and resides in Illinois in the United States of America.
America’s Spiritual Revolution: Turning Away from Christianity to Embrace Alternatives
As church attendance declines, Americans are exploring diverse spiritual paths, from stargazing druids to unconventional deities like Wi-Fi gods and extraterrestrials. Explore the quirky and sometimes controversial new religions capturing attention as people seek meaning beyond traditional Christianity. America’s Spiritual Revolution: Turning Away from Christianity to Embrace Alternatives
As The Post has reported, an increase in colorectal cancer diagnoses in 20- and 30-somethings is alarming health experts.
“As a cancer dietitian, I want to educate you on the things that do increase colon cancer risk and then things you can do to lower your colon cancer risk,” Andrews said in an eight-minute TikTok this week that’s drawn more than 18,000 views.
She advises quitting drinking, cutting out processed meats, adopting a high-fiber diet, moving more, exercising regularly, limiting red meats, eating whole grains, emphasizing plant foods, stopping smoking, undergoing regular screenings, reducing fat tissue, consuming more dairy and focusing on gut health.1. Quit drinking
Andrews’s primary suggestion is to slash the sauce. “The first thing you want to do is remove alcohol. Alcohol is going to increase risk of colon cancer,” she said.
Alcohol raises the cancer risk because rather than ingesting it, your body breaks it down into a chemical called acetaldehyde, which damages DNA and prevents the body from repairing itself.
The Centers for Disease Control and Prevention warns that all alcoholic drinks, including red and white wine, beer and liquor, have been linked to cancer. The more you drink, the higher your cancer risk.2. Cut out processed meats
No. 2 on the chopping block, or deli slicer, are processed meats.
Andrews explains, “Any consumption of processed meats increases risk of colorectal cancer, especially those red, processed meats, like sausages, things that are considered red meat, like beef, pork or lamb, pepperonis on pizza, daily meats for your sandwiches.”
She added: “Removing processed meats from your lifestyle, which also includes hot dogs, is definitely going to help you reduce your risk of cancer.”
Other experts agree. In 2015, the World Health Organization named processed meat a carcinogen.3. Follow a high-fiber diet
Andrews explains that consuming 30 grams of fiber a day helps reduce the risk of colon cancer. She recommends that people seek fiber from plant sources, which include fruits, veggies, whole grains, beans, legumes, nuts and seeds.
“We need to be focusing more on adding these plant foods with every single meal,” she said. “You’re gonna get to your 30 grams pretty quick.”4. Exercise regularly
Andrews insists that regular exercise is essential to lowering your risk of colon cancer. She suggests 150 minutes of moderate or 75 minutes of vigorous physical activity a week, a recommendation that echoes the World Health Organization.
Moderate intensity is defined as the ability to talk but not sing while working out, while vigorous intensity equates to the inability to converse.5. Move more, sit less
In addition to meeting your moderate or vigorous minutes each week, Andrews stresses the importance of being physically active throughout the day.
“I need you to be moving … using your body, moving around, doing things with your family, doing things with yourself, going for walks, doing things around the house,” she said. “Moving more and sitting less will reduce your risk of colon cancer.”6. Limit red meats
Though it’s nutrient-rich, red meat contains heme iron, which can facilitate the production of potentially carcinogenic chemicals.
According to Andrews, moderation is the name of the game. She says 18 ounces, or 500 grams of red meat a week, is generally OK. “You just don’t want to go beyond that 18 ounces,” she explained.
She also strongly warns against the carnivore diet: “It’s a very low-fiber diet. It’s full of processed meats, it’s full of red meats. That’s going to absolutely increase your risk of colon cancer absolutely 100%.”7. Choose whole grains
Andrews says to reach for the whole kind when it comes to grains. “You name it, there is a whole grain option, and I need you to be choosing that more. It’s going to be higher in fiber, it’s going to have more nutrition, likely more protein. It’s going to be a better choice,” she said.8. Emphasize plant foods
In addition to adding fiber to your diet, plant foods are rich in phytochemicals and antioxidants, known to combat cancer.
“When you eat an orange, or nuts or a whole-wheat piece of bread, you’re reducing the risk of cancer,” she said. “You’re shielding those cells from any type of free radicals … or you’re helping those cells repair and get back to normal and not become a cancerous cell. It’s amazing.”9. Stop smoking
Andrews insists that if you want to lower your colon cancer risk, pass on puffing, particularly if you’re smoking and drinking.
“If there’s smoking going on, you’re definitely increasing your risk of many different cancers,” she said. “You increase your risk of cancer worse if you combine both the alcohol and the smoking.”10. Get screened for cancer
Andrews recommends regular screenings. Screenings for colorectal cancer typically start at age 45, but those experiencing symptoms and those with a family history may be eligible earlier.
“Everyone’s going to be a little bit different, but you need to be checking in with your doctor and getting screened,” she said. “That’s a great way to find things if they’re there ahead of time so you can get them gone.”11. Reduce body fat tissue
To combat this fat and lower your risk, she suggests “more plant foods, higher fiber, more exercise, moving more — all of these things are going to help you lower that body fat.”12. Embrace dairy
Andrews says calcium is key to colon health. Her suggestion to get down with dairy is supported by a recent study that suggests dairy products can help the immune system fight off tumors.
The Post reported that the compound trans-vaccenic acid, or TVA, found in dairy products like milk, cheese, butter and yogurt, seems to activate T cells, which help the immune system fight germs and protect against disease.13. Improve gut health
Andrews says good gut health holds the key to staving off colon cancer. She urges those with GI issues to seek treatment and recommends everyone prioritize fiber, pro- and prebiotic foods, hydration and adequate sleep.
“What that does is it creates really consistent bowel movements,” she said.
Keeping active with daily walks, even if they are as short as 30 minutes, will do wonders for your health. We know that staying active is one of the best ways to keep our bodies healthy. It encourages consuming mostly a plant-based diet, eating till full – not stuffed, being active, finding a purpose in life, and more.
But did you know it can also improve your overall well-being and quality of life?
Here are just a few of the ways physical activity can help you feel better, look better and live better. Because, why not?
It’s a natural mood lifter.
Regular physical activity can relieve stress, anxiety, depression and anger. You know that “feel good sensation” you get after doing something physical? Think of it as a happy pill with no side effects! Most people notice they feel better over time as physical activity becomes a regular part of their lives.
It keeps you physically fit and able.
Without regular activity, your body slowly loses its strength, stamina and ability to function properly. It’s like the old saying: you don’t stop moving from growing old, you grow old from stopping moving. Exercise increases muscle strength, which in turn increases your ability to do other physical activities.
It helps keep the doctor away.
Stand up when you eat your apple a day! Too much sitting and other sedentary activities can increase your risk of heart disease and stroke. One study showed that adults who watch more than 4 hours of television a day had an 80% higher risk of death from cardiovascular disease.
Being more active can help you:
lower your blood pressure
boost your levels of good cholesterol
improve blood flow (circulation)
keep your weight under control
prevent bone loss that can lead to osteoporosis
All of this can add up to fewer medical expenses, interventions and medications later in life!
It can help you live longer.
It’s true, 70 is the new 60… but only if you’re healthy. People who are physically active and at a healthy weight live about seven years longer than those who are not active and are obese. And the important part is that those extra years are generally healthier years! Staying active helps delay or prevent chronic illnesses and diseases associated with aging. So active adults maintain their quality of life and independence longer as they age.
Here are some other benefits you may get with regular physical activity:
Helps you fall asleep faster and sleep more soundly.
Improves your self-image and self-confidence.
Helps you spend more time outdoors.
The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic activity each week. You can knock that out in just 30 minutes a day, 5 days a week. And every minute of moderate to vigorous activity counts toward your goal.
So, this is easy! Just move more, with more intensity, and sit less. You don’t have to make big life changes to see the benefits. Just start building more activity into your day, one step at a time.
12 cheap foods with anti-aging properties that longevity scientists swear by
Certainly! Aging gracefully is a common goal, and incorporating certain foods into your diet can help. Here are 12 cheap foods with anti-aging properties that longevity scientists recommend:
Whether you’re a longevity enthusiast, scientist, or just curious about the latest advancements in age reversal science, RAADfest promises an immersive experience where you can connect with like-minded individuals and explore groundbreaking research. 123
If you’re passionate about extending human lifespan and optimizing wellness,
this conference is definitely worth attending!
Researchers were sharing their latest findings on anti-aging, and some of it felt like Magic Kingdom-level fantasy. Swiss stem cell treatments that were billed as age-reversing, yellowy young plasma injections that promised to cure all, and portable hyperbaric oxygen chambers were all on the menu for eternal life seekers to peruse.
There are plenty of ways to spend thousands, if not millions, of dollars seeking longevity.
But to me, none of these expensive (and potentially risky) regimens were as compelling as the simple, cheap foods I kept hearing about at the conference that we can all eat to live longer. I was amazed at how — once again — so many of the things that experts unequivocally say are longevity-promoters are sitting right in front of us, every day.
Here are 12 foods that I heard about at the conference:
Eating broccoli and leafy greens will help your body produce more valuable nitric oxide
You may have heard that nitrates in processed meats and fertilizer are bad for us. Nitrates that build up in contaminated water, preserved foods, and even some of our drugs may contribute to cancer risk by converting into toxic nitrosamines inside our bodies, which can damage DNA and promote tumor growth.
When we eat nitrate-rich vegetables like broccoli, our bodies produce nitric oxide, which is good for healthy aging. Nitric oxide helps oxygen and nutrients move throughout the body more efficiently. And, the antioxidants that are in fresh vegetables actually counteract the production of nitrosamines in the body.
If you don’t enjoy broccoli, other leafy greens like kale, spinach, or arugula, as well as beets, carrots, and raw cauliflower will each pack a big nitrous oxide punch for your system. Eating more antioxidant-rich broccoli can even lower your risk of developing cancer, among other age-related health issues.
Antioxidant supplements that promise to boost your glutathione levels don’t tend to work very well, and may even do some harm.
A group of several studies published in 2014 and 2015 from researchers in the US, Sweden, and Finland suggested that antioxidant supplements like glutathione pills may even contribute to increased cancer risk, in both mice and people.
But glutathione-promoting sulfur-rich foods like asparagus, avocados, green beans, and spinach are a cheap and simple, safer way to improve your glutathione stores.
SuperAgers eat foods rich in carotenoids.
They keep your brain and heart young.
Deep-hued carrots, rawparsley, leafy greens, and squash like pumpkin are thought to promote healthy aging due, in part, to the same chemicals that are responsible for their bright, vibrant colors.
Ogliastra, Sardinia (Italy): The Ogliastra region of Sardinia is home to some of the oldest men in the world. They live in mountainous regions where they usually work on farms and drink a lot of red wine.
Nicoya Peninsula (Costa Rica): The diet of the Nicoyan’s is based on beans and corn tortillas. The people in this region are still regularly active in sports into old age and have a certain sense of life, a “plan de vida”.
Seventh-day Adventists in Loma Linda, California (USA): The Seventh-day Adventists are a group of very religious people. They eat a strict vegetarian diet (and follow the example of the BibleI) and live in close-knit communities.
In these destinations, the focus of a new Netflix series, wellness isn’t a conscious goal, but an ancient way of life. As the modern wellness trend continues its march, more travelers are incorporating health-focused activities, from yoga retreats to vegan food tours, into their trips.
Yet there are a handful of destinations around the world where wellness isn’t a conscious goal, but an ancient way of life, and whose inhabitants live remarkably long and happy lives.
They’re called Blue Zones. And they’re the subject of a popular new docuseries on Netflix, Live to 100: Secrets of the Blue Zones, hosted by author, educator and National Geographic Fellow Dan Buettner.
Buettner has extensively studied the world’s Blue Zones – there are only five in the world – and drawn some simple if surprising conclusions about these far-flung areas.
“I have found that most of what people think leads to a long, healthy life is misguided or just plain wrong,” says Buettner in the series, dismissing the fitness obsessions and health crazes we’re all too familiar with. “The fact of the matter is that most of us are leaving good years on the table.”
What’s the secret to the Blue Zones?
The answer varies, though residents in all five Blue Zones share several characteristics. Their community members tend to live an active lifestyle, surrounded by friends and family. In general, they are religiously observant, or adhere to a shared belief system. Their diet tends to be plant-based – with a glass of wine or two to unwind.
Yet each has unique characteristics that you need to experience in person (or at least via Netflix) to fully understand. Here is a short introduction to the world’s five Blue Zones.
With an aging population and millions of people living alone, Japan is experiencing a loneliness epidemic, which is linked to higher rates of depression, dementia and heart disease. But on the island chain of Okinawa, tight-knit communities are bucking the trend – and living ever longer as a result. More people here reach the age of 100 than almost anywhere else on earth.
What’s their secret?
Some put it down to moai, traditional social groups formed in childhood and continued throughout adulthood through regular meet-ups. These networks provide lifelong friendship, as well as practical, spiritual and financial support. Centenarians also credit ikigai, or a sense of purpose, as a driver of longevity. They achieve such purpose is achieved by, for example, growing their own vegetables such as sweet potato, goya (bitter melon) and kabocha squash, all known for their health benefits. Diet-wise, the mantra “hara hachi bu”– eat until you’re 80% full – may also be a factor.
You can learn about the art of endurance at a homestay in the rural Okinawan village of Ogimi, where you can witness the locals’ laid-back approach to timekeeping and hear the elders’ life stories. Sit down for lunch at Emi No Mise, famed for its longevity bento set, or go in search of the fountain of youth on a hike to one of the region’s many waterfalls.
For Sardinians, longevity is in the genes – the M26 genetic marker, to be precise. There are nearly 10 times more centenarians per capita here than in the US, but experts think that this comes down to more than just biology.
In the mountainous province of Nuoro, Sardinia’s traditional lifestyle prevails: people take gentle exercise every day; eat fresh, seasonal food including lots of whole grains and little meat; and consider older generations a valued part of society. Locals ascribe their long-lasting health in part to physical labor, while the strong island winds which keep the air they breathe clean. Then there’s the wine – the grape variety cannonau (a local grenache) has two to three times more artery-friendly flavonoids than other wines, and is usually taken in moderation with both lunch and dinner.
Want in? Immerse yourself in nature by volunteering on an organic farm through organizations such as WWOOF, where you will live alongside local people, eating home-cooked meals and spending your days working the land. If you’re short on time (after all, we won’t all live to 109) visit Sella & Mosca vineyard, or learn to make minestrone and other death-defying recipes at a cooking class. There’s even a Longevity Tour for would-be nonagenarians.
Beans, beans, the magical fruit – the more you eat the more you…get out of life? It would appear so in Costa Rica’s Nicoya Peninsula, home to the longest-lived people in all of the Americas, and where the health-boosting triumvirate of squash, corn and beans known as las tres hermanas (the three sisters) grow in harmony to provide the perfect balance of carbs, protein and fibre. Corn is still prepared the traditional Mayan way: by soaking it in slaked lime or ash before grinding, which releases the corn’s niacin, reducing toxins and allowing the body to absorb more calcium, iron and minerals.
Having a sense of purpose (plan de vida), an optimistic outlook, strong family ties and regular exercise are all said to contribute to longevity here. Throw in a healthy dose of vitamin D (aka sunshine), nutrient-packed tropical fruits, calcium-rich water and widespread spirituality and it would appear you have the recipe for a long, happy and healthy life. Brave the crowds the week before Easter to witness locals’ faith in action at Semana Santa festivities, or de-stress on the beach in Santa Teresa or Montezuma. Learn to make your own corn tortillas at a homestay or cooking class – and don’t forget to eat your beans.
A third of the population of Ikaria makes it to their 90s. Dementia is practically non-existent. So what is it about this lesser-known Greek island that keeps people living longer?
Years of isolation may be a factor. Strong winds meant fewer sailors came ashore in centuries past, ensuring that traditional cultures were preserved and the people self-sufficient. Occupied by Germans and Italians during the Second World War and later used as a place of exile for communists, a culture of solidarity emerged, embedding strong social bonds. All this paired with a healthy Mediterranean diet – olive oil, red wine, homegrown organic vegetables, local honey (rather than refined sugar) and goat’s milk – and a relaxed pace of living has seen life spans stretch further.
Ikaria’s Blue Zone inclusion has drawn visitors from all over the world, and it’s easier than ever to get here – yet this rugged island remains unspoiled. Come to soak in the healing waters of spa town Therma, or rediscover your zest for life with a skinny dip on nudist-friendly Nas beach. Indulge in afternoon naps, drink wine linked to longevity (after all, Ikaria is known as the birthplace of Dionysos, God of wine) and join panigyria (traditional feast days) for local food, live music and dancing, where even the oldies are likely to stay up until the wee hours. One tip: leave your watch at home.
Los Angeles might be known for SoulCycle, smoothie joints and Lululemon-clad joggers – but you’ll need to head east to find California’s wealthiest people. In Loma Linda, a population of around 9000 Seventh-day Adventists are known to live around a decade longer than other US citizens, most likely due to their plant-based diets and religious practices.
Churchgoing and Bible-study groups create dependable social circles, while observing the Sabbath allows time to unwind. Avoiding alcohol, taking regular exercise and eating plenty of fresh vegetables and whole grains keeps disease at bay, too.
Get a taste of the good, long life at Loma Linda farmers market (which sells no meat, poultry or seafood), or take a gentle hike in Hulda Crooks Park, named after longtime resident and mountaineer nicknamed Grandma Whitney, who scaled hundreds of peaks between the age of 65 and 91 and lived until the grand age of 101.
This article was first published Nov 23, 2019 and updated Sep 14, 2023.
The longevity secrets of Singapore, is the 6th blue zone city: where people are living the longest, happiest lives. Buettner was first intrigued by Singapore in 2005 when he wrote a cover story for National Geographic on happiness, he tells Fortune. Since then, he’s met with residents and pored over data, analyzing the island’s health metrics. The life expectancy has grown by 20 years since 1960, and the number of centenarians doubled in the last decade, Buettner writes in his book.
Hunza Valley Pakistan – Search (bing.com) Those who have heard of the Hunza are likely familiar with the legendary rumors that this secluded people have a life expectancy of 120 years, with some living up to the age of 150. Meanwhile, the average life expectancy in Pakistan is only 67 years.
If you want to skip our discussion on the factors contributing to the longevity of people globally, you can go directly to the 5 Places Where People Live The Longest in The World. There are many places across the world that have gained attention for their unique lifestyle factors, healthcare systems, and cultural practices that contribute to the longevity of their residents. One of the key factors contributing to high life expectancies in these places is the effectiveness of the healthcare systems.
The global healthcare market size 2023 has reached $8,348.44 billion and is anticipated to expand to $8,963.64 billion in 2024 at a compound annual growth rate (CAGR) of 7.4%. The market is expected to grow further to $10,908.9 billion by 2028 at a CAGR of 5.0%. This positive trend is attributed to various factors, including advancements in medical technology, an aging population, increased health insurance coverage, government healthcare initiatives, and the integration of AI and technological innovations in the medical field. Taiwan and Belgium rank among the top countries with the best healthcare systems in the world. Meanwhile, Singapore and Vatican City are among the places where people live the longest in the world.5 Countries where people live the longest (bbc.com)
We explore the benefits of meat and tackle common questions surrounding the carnivore diet. Addressing concerns such as the lack of fiber, gut microbiome, and the hierarchy of meats, we seek to build a localized, resilient, and nutrient-dense food system. Let’s take a closer look at these topics, starting with the myth of fiber’s necessity and the evolution of dietary guidelines.
Despite popular belief, it was never actually proven that fiber was beneficial for our health. This misconception began in the 1980s when people started getting constipated and overweight due to reduced fat consumption which coincided with the USDA’s declaration against saturated fat and cholesterol. However, it was later revealed that this declaration was mired in corruption and fraudulent data, casting doubt on the credibility of these guidelines.
Transitioning from fiber, we’ll explore the connections between fat in our diet, government recommendations, and heart disease rates as well as address the misconception that cholesterol-lowering medications and reduced meat consumption have effectively lowered heart disease rates.
Key Takeaways
The necessity of fiber in our diets has been overblown and wasn’t proven to be beneficial in the first place.
The relationship between fat consumption, dietary guidelines, and heart disease rates is highly controversial and warrants a reevaluation of conventional wisdom.
Cholesterol-lowering medications and reduced meat consumption may not be as effective at combating heart disease as previously thought.
The Importance of Meat
When discussing the benefits of meat, it’s important to address the misconceptions around the need for dietary fiber, the gut microbiome, and the hierarchy of meats. As I delved deeper into the topic, I found that the emphasis on fiber originated in the 1980s when people began struggling with constipation and obesity due to reduced fat consumption. However, fat plays a crucial role in digestion and maintaining a healthy stool. Interestingly, the human body doesn’t actually need fiber to function optimally.
Contrary to popular belief, fiber doesn’t significantly impact factors like blood pressure. When it comes to the gut microbiome, the fuel for bacteria differs from species to species. While some animals, like gorillas, have bacteria that can break down fiber to extract nutrients, humans do not possess such capacity.
As I continued my research, it became clear that the hierarchical prioritization of meat sources varies by region. In the case of Central Arkansas, a focus on developing a localized, resilient, and nutrient-dense food system is essential. By promoting sustainable farming practices that yield high-quality meats, we can establish a diet that provides the necessary nutrients and contributes to the prosperity of the region.
In conclusion, incorporating meat into our diets is crucial for overall health and well-being. By understanding the true importance of meat, the misconceptions around fiber, and the role of the gut microbiome, we can work towards creating a sustainable and nutritious diet.
Countering the Myths about Fiber
The argument for consuming fiber began in the 1980s when people started getting constipated and gaining weight due to decreased fat consumption. It was believed that fiber was needed to bulk up the stool and promote digestive health. However, this sudden need for fiber seems questionable since there weren’t any such issues before the 1980s.
Fiber’s proponents also claimed that consuming more plant-based foods was beneficial due to their fiber content, even though fiber lacks nutrients and calories. If you think about it, consuming something like celery—which requires more energy to digest than it provides in calories—seems counterproductive and ultimately, ineffective for weight loss or overall health.
Several studies have since been conducted to test the benefits of fiber, but many lack quality evidence or show only minimal improvements, such as a 1.2-point decrease in blood pressure. As a result, it’s worth questioning whether our bodies truly need fiber.
Our human body is not designed to digest fiber.
In fact, no vertebrate animal can break down fiber on its own. Herbivores rely on bacteria in their guts to break down fiber into fat and protein, which they then absorb. Humans, on the other hand, cannot do this, which suggests that we aren’t meant to consume a fiber-rich diet.
In conclusion, the push for fiber consumption is built on shaky ground and questionable evidence. Our ancestors didn’t rely on fiber for their digestive health, and there’s no compelling reason to believe that our bodies require it. It’s important to consider the larger picture of our dietary needs and question the common assumptions we’ve come to accept.
The Role of Fat in Our Diet
In the 1980s, there was a significant shift in dietary advice, with a focus on reducing fat intake, particularly saturated fats. This was due to the belief that fat causes heart disease and weight gain. However, this guidance was not based on solid evidence, and it has since been discredited. In fact, fat plays a crucial role in our overall health and is necessary for proper digestion.
The elimination of fat from our diets inadvertently led to an increase in constipation, which ultimately resulted in the promotion of fiber as a remedy. However, the necessity of fiber in our diets is debatable. Our bodies cannot digest fiber on their own – we rely on gut bacteria to break it down, and different animals have varying abilities to do so. For instance, gorillas can break down fiber efficiently, while humans cannot.
Nevertheless, it’s important to remember that consuming a balanced diet that includes healthy fats is essential for maintaining good health. Fats help to lubricate our digestive systems and can prevent many health issues that are mistakenly attributed to cholesterol and saturated fat consumption.
With a focus on consuming nutrient-dense, quality meats and fats, we can maintain a localized, resilient food system that supports sustainable agriculture. Avoiding an overemphasis on fiber and reassessing the role of fat in our diets can help promote optimal health and well-being.
The Controversy Surrounding USDA’s Dietary Guidelines in 1977
In 1977, the USDA declared that saturated fat and cholesterol cause heart disease. This sparked a significant shift in dietary habits, leading to an increased focus on consuming fiber and avoiding fat. However, it later came to light that this declaration was influenced by bribes from the sugar industry.
Internal memos from sugar companies, published in the Journal of American Medical Association in 2016, revealed that three Harvard professors were paid off to falsify data and publish fraudulent studies. These studies aimed to make it appear as if cholesterol cause heart disease when, in reality, sugar was a more likely culprit.
One of these professors was eventually named the head of the USDA and authored the 1977 USDA declaration. This conflict of interest and fraud led to a significant controversy surrounding the USDA’s dietary guidelines. As a result, people began avoiding fat, which had several unintended consequences.
Firstly, constipation rates increased, as fat is necessary for proper digestion and maintaining soft stools. Secondly, obesity rates skyrocketed, with a dramatic increase from 8% in 1980 to 42% today. Heart disease rates also tripled since the 1980s, despite reductions in cholesterol levels, less meat consumption, and other lifestyle changes.
The push for fiber consumption was primarily based on the belief that it would help with weight management and digestion. But prior to the 1977 USDA declaration, fiber’s importance in the human diet was never proven. Some studies have shown weak correlations between fiber and reduced blood pressure or other health benefits, but the quality of evidence remains low.
Moreover, considering our inability to break down fiber, it’s questionable whether we’re even supposed to consume it at all. Herbivores, for example, can cultivate bacteria to break down fiber and absorb the nutrients from it, whereas humans cannot.
In conclusion, the controversy surrounding the USDA’s dietary guidelines in 1977 resulted from fraudulent studies influenced by the sugar industry. The shift towards consuming less fat and more fiber had unintended negative consequences on our health, which has led to questioning the validity of the guidelines.
The Deception in the Sugar Industry
I’ve come across some alarming facts regarding the corruption within the sugar industry. In the 1960s, the sugar companies paid Harvard researchers to manipulate data and propagate fraudulent studies. Their aim was to convince the world that cholesterol causes heart disease, when in reality, the studies showed a strong correlation between sugar and heart disease. The Journal of American Medical Association published actual internal memos from the sugar companies in 2016, revealing this deception.
Mikhaila Peterson is a Canadian health blogger who runs the blog “Don’t Eat That”.
She is also the daughter of renowned Clinical Psychologist, Jordan Peterson. Mikhaila endured multiple health problems when she was growing up. She was diagnosed with Juvenile Rheumatoid Arthritis at age 7 which eventually led to her needing a hip and ankle replacement as a teenager. She took multiple prescription medications, suffered from serious skin problems, was severely depressed and had chronic fatigue. After years of research trying to solve her autoimmune problems, she began to focus on her diet and started eliminating foods via self experimentation. Mikhaila eventually ended up on a Carnivore diet (beef and water only) which resolved her multiple conditions. She’s now off of all medications and in complete remission.
Maggie of White Haven Ranch in Canada dropped out of veterinarian school at UBC in Vancouver to work on a ranch and eventually own her ranchland and cattle, which she still works to this day in her 80s. Since she was a child she loved world or organic meat but hated vegetables, as most do, and when she moved away to work on a remote ranch, she decided to eat meat exclusively and never looked back.
Now, more than 65 years later, she still eats only meat and water and is able to work 14 hours in -40 degree weather to care for her herd because as she points out, the cattle industry is under serious attack, and who is going to feed everyone when they realize meat is the best thing for them? Her’s is an amazing story that will give encouragement and conviction to anyone considering a Carnivore way of life. Enjoy!
What is the typical diet of Maggie and her family?
Maggie and her family have been carnivores, primarily consuming venison and salmon. Their oldest daughter did not taste beef until she was 10 years old.
What are the main challenges for ranchers in Alberta, Canada?
Ranchers face barriers to profitability due to the high cost of land and depleting mineral levels in the soil.
How do ruminant animals digest their food?
Ruminant animals have a large rumen where their food is fermented and digested, with bugs playing a crucial role in breaking down the food.
Why are ranchers not benefiting from the increased meat prices?
Despite the significant increase in meat prices, ranchers are not reaping the benefits, impacting their profitability.
What are the effects of depleting mineral levels in the soil?
Depleting selenium and copper levels in the soil can have detrimental effects on the nutritional requirements of animals and the overall health of the land.
Her name is Maggie White and Her name is Maggie White- she was born in Montreal in 1941 and lives/works on White Haven Ranch in Alberta Canada. White Haven Ranch is the picturesque setting for the Canadian TV series Heartland. The show is filmed in Alberta, Canada, with most of the exterior shots taking place in Millarville, a small town near High River. The interior scenes are filmed in Calgary 1.
4chartable.com5horsetoloan.com6equinehelper.com It looks unbelievable because it’s so hard to comprehend someone looking like this at her age, but it’s real. We should certainly question the things that seem too crazy to be true but then instead of just writing them off, maybe we should all consider searching for the facts ourselves. There is a great YouTube interview with her from “The Plant Free MD” Anthony Chaffee.
This is 82-year old Maggie White of White Haven Ranch in Canada and she’s been eating just meat and water for the past 65 years. She still works 14 hour days, often in sub zero temperatures and could easily pass for a woman in her 50s.
Suni Lee and Simone Biles celebrate after the artistic gymnastics women’s all around individual final during the Paris 2024 Olympic Games at the Bercy Arena in Paris, on August 1, 2024. PAUL ELLIS/AFP via Getty Images
Gymnastics superstar Simone Biles won gold in the women’s all-around final, becoming the first American to win the event twice. Teammate Suni Lee earned a bronze medal in the event. https://cbsn.ws/3WxXV0D
There are few athletes in American Olympic history more accomplished and revered than Simone Biles.
The gymnast is a six-time all-around champion at the Artistic Gymnastics World Championships, a nine-time champion at the USA Gymnastics National Championships and a recipient of seven medals at the Summer Olympics. In 2022, she was presented with the Presidential Medal of Freedom, the highest civilian honor in the United States.
By virtually any measurement, she’s considered one of the greatest gymnasts of all-time, someone whose profile and fame has transcended her own sport and turned her into a symbol of national pride.
For someone whose career has been defined by winning and outright dominance, the 2020 Summer Olympics represented a break from that vaunted trend.
A heavy favorite in several events entering the Tokyo Games, Biles withdrew from much of the competition, though she still managed to secure two medals (one individual, one team). Her decision ignited a wide-ranging, occasionally intense public conversation around mental health and how it affects elite, seemingly unflappable athletes.
As Biles prepares for the 2024 Summer Olympics in Paris, the third Olympics of her decorated career, here’s a look back at her experience at the 2020 Tokyo Olympics, why she withdrew from the competition and what she can expect from the 2024 games:
Why did Simone Biles withdraw from the 2020 Olympics?
After her dominant performance at the 2016 Summer Olympics in Rio de Janeiro in which she won four gold medals, including in the all-around, Biles entered the 2020 Tokyo Olympics not only as a favorite to replicate those feats, but as one of the most famous faces and biggest stars of the entire Olympics, at least from an American perspective. Questions loomed about whether she could even surpass what she had done five years earlier and win a record five gold medals at a single Olympics.
Ultimately, she found herself in the headlines, but for entirely unexpected reasons.
Biles’ difficulties began in the team competition. During an Amanar vault, Biles balked while in mid-air, doing only 1.5 twists instead of the customary 2.5 and nearly falling to the mat on her landing.
Those at the event immediately noticed something didn’t appear to be right, with NBC analyst Nastia Liukin, herself a former Olympic all-around champion, noting that “it looked like she almost got lost in the air” while executing the move. Biles had experienced a similar problem during warmups for the team final.
After the snafu, Biles left the competition floor and eventually withdrew from the team finals. Even without Biles, the United States won a silver medal, getting edged out by the Russian Olympic Committee (ROC) for the gold.
In the immediate aftermath, USA Gymnastics said Biles pulled out due to a “medical issue” and would be “assessed daily to determine medical clearance for future competitions.” Following the event, Biles said she was not physically injured, but was prioritizing her mental health and trying to ensure that a diminished version of herself didn’t jeopardize her team’s chance at medaling.
“After the performance I did, I just didn’t want to go on,” Biles said at the time. “I have to focus on my mental health. I just think mental health is more prevalent in sports right now. We have to protect our minds and our bodies and not just go out and do what the world wants us to do. I don’t trust myself as much anymore. Maybe it’s getting older. There were a couple of days when everybody tweets you and you feel the weight of the world.
“We’re not just athletes. We’re people at the end of the day and sometimes you just have to step back. I didn’t want to go out and do something stupid and get hurt. I feel like a lot of athletes speaking up has really helped. It’s so big, it’s the Olympic Games. At the end of the day, we don’t want to be carried out of there on a stretcher.”
In the ensuing days, Biles withdrew from the uneven bars, vault and floor exercise competitions. She had won the gold medal in the vault and floor in the 2016 Summer Olympics.
Biles remained in the field for the balance beam and adjusted her routine, ditching her usual full-twisting double back tuck in favor of a double back pike. She earned a bronze medal in the event, matching her finish from five years earlier in Rio de Janeiro.
“It means more than all the golds because I’ve been through so much the last five years and the last week while I’ve even been here; it was just… it was very emotional,” she said on NBC’s “Today” Show. “And I’m just proud of myself and all of these girls as well.”
“I didn’t really care about the outcome,” she later added. “I was so happy that I made the routine and then I got to compete one more time.”
Biles received widespread support as she endured her mental health struggles, but was also the subject of criticism from pundits and talking heads outside the world of gymnastics, some of whom labeled her a quitter.
In reality, her exit from the Olympics was much more nuanced.
While “mental health” can be a wide-ranging, sometimes nebulous term, what affected Biles was something much more specific.
Biles was dealing with what gymnasts call “the twisties,” something she referenced repeatedly while discussing her withdrawal from the various Olympics events. While the term sounds playful and even fun, it’s an incredibly serious matter.
Though it’s not a technical medical diagnosis, the twisties refer to the psychological phenomenon a gymnast experiences when they encounter a disconnect between their body and mind while performing skills, like twists, in competition. It can cause a gymnast to lose their sense of space and air awareness while executing a routine, potentially causing them to do more or fewer twists or flips than intended. In some instances, dealing with the twisties can prevent a gymnast from landing safely on the mat, which could result in serious injury. In other sports, they are analogous to what is colloquial called “the yips.”
Gymnasts who had dealt with the twisties or were aware of the debilitating effect of them came out to praise Biles and fight against whatever backlash had been directed at her. Among those coming to Biles’ defense was Jacoby Miles, who had bailed early on a skill during competition, stopping earlier than she was supposed to, and landed on her neck, paralyzing her from the chest down.
“She was brave enough and strong enough, even though it was the Olympic stage, to say ‘No, for my own safety, physical and mental health, I’m going to step out and make this decision,’” Miles said to Sports Illustrated. “I thought (it) was just really, really smart on her part.”
Biles took it upon herself to try to educate others on the twisties. In a series of posts on Instagram, Biles explained that her “mind and body are simply not in sync” and showed herself trying to complete a 1.5 twist before landing on her back.
“I don’t think you realize how dangerous this is on a hard/competitive surface,” she wrote in a caption.
Biles also wrote that while afflicted with the twisties that she “literally can not tell up from down. It’s the craziest feeling ever. Not having an inch of control over your body. What’s even scarier is since I have no idea where I am in the air I also have NO idea how I’m going to land. Or what I’m going to land on.”
How many Olympic gold medals does Simone Biles have?
Biles has won four gold medals at the Summer Olympics, all of which came in Rio de Janeiro in 2016. She won the all-around, vault and floor exercise individually and was part of the United States’ gold-medal-winning team in the team final.
Additionally, Biles has a silver medal from the 2020 team competition and a pair of bronze medals, both from the balance beam. Her seven total medals rank her in a tie for ninth all-time among female Olympic gymnasts and in a tie with Shannon Miller for the most by an American female gymnast.
Is Simone Biles going to the 2024 Paris Olympics?
Biles will be one of five female American gymnasts competing at the 2024 Summer Olympics in Paris.
She is just the fourth American woman to ever make three Olympic gymnastics teams. With one medal, she would break a tie with Miller as the most decorated American female gymnast ever and with two gold medals, she could break Anton Heida’s record for most gold medals by an American female gymnast. She could also become just the third woman to win gold in the all-around twice, joining Larisa Latynina and Vera Caslavska.
At 27 years old in a sport that has historically favored teenaged competitors, she could become the oldest all-around champion since 1952, the oldest American to win an Olympic women’s gymnastics medal since 1948 and the oldest American ever to win a gold medal in women’s gymnastics (the current record-holder, Aly Raisman, was 22 when she did so in 2016).
Biles enters the competition still near the top of her game. She was the gold medalist in the all-around, balance beam and floor exercise at the 2023 World Championships. In 2024 U.S. National Championships in late May and early June, she swept the available gold medals, winning in the all-around, vault, uneven bars, balance beam and floor exercise.
The goat around her neck was a reference to her G.O.A.T. — or Greatest of All Time — status as the most heavily decorated gymnast in history, and the U.S. gymnast with the most Olympic medals.
“My goat necklace is just kind of an ode, because the people love it and then some people hate it, so it’s like the best of both worlds. And I was like, okay, if it goes well, I’ll wear the goat necklace, I know people will go crazy over it,” Biles told reporters, including PEOPLE, in a press conference after the all-around final. “But at the end of the day, it is crazy that I’m in the conversation of greatest of all time athletes, because I still think I’m Simone Biles from Spring, Tx. that loves to flip.”
Biles won the all-around competition for a second time, after previously earning gold at the 2016 Rio Olympics. She finished first with a score of 59.131, beating second-place winner Rebeca Andrane of Brazil by 1.199 points. Biles’ U.S. teammate and 2020 Olympic all-around champion Suni Lee earned bronze with a score of 56.465.
The Minnesota native—who became the first Asian-American woman to win the gold medal in the women’s all-around event four years ago at the Tokyo Olympics—just helped propel Team USA to win again. Suni—along with teammates Simone Biles, Jordan Chiles, Jade Carey, and Hezly Rivera—nabbed first place in July 30’s team event at the 2024 Games. Suni competed in bars, beam and floor.
“Olympic champions forever
the 21-year-old captioned a celebratory Instagram.”
This is an extra-special win for Suni, who’s now looking to reclaim her individual all-around title after experiencing some scary health issues. In April 2023, Suni was diagnosed with two incurable kidney diseases after waking up with unexplained swelling in her ankles, face, hands, and legs months prior.
“I just kept getting more swollen,” the athlete shared in an interview with SELF.
For the 21-year-old, making the 2024 Games was an “incredible journey,” Suni told TODAY host Hoda Kotb.
There were so many times
“Where I thought about quitting and just giving up because I was so sick,” she said. “But once I had those people around me who lifted me up and supported me and just made sure that I was good, I knew that this is something that I wanted.”
Alongside sharing her incredible talent with the world, Suni has been open about her kidney diseases, struggling with eczema, and her mental health. Ahead, here’s everything to know about the gymnast’s health conditions.
Suni initially blamed all the swelling she was experiencing throughout her body to her training regimen. After slipping off the bar at the gym, doctors then thought she was having an allergic reaction, but her symptoms didn’t go away.
“I kept peeling off the bar. I couldn’t hold on,” she told SELF. “My fingers were so swollen, and I couldn’t even do a normal kip cast to handstand on bars.” She told the outlet that she gained around 40 pounds.
Suni’s doctors first discovered one kidney disease, then a second. While Suni hasn’t shared her exact diagnosis, she has revealed that there isn’t a cure for her condition.
She’s currently in remission.
Last September, Suni was forced to sit out of the world championship team because of challenges related to her kidney disease medication.
“They’re still monkeying with the medication to try to get it so she reacts the same way each day,” her coach, Jess Graba, told USA Today. “As they’re adjusting the medication, then some days aren’t very good, so we have to adjust our training and sometimes we don’t train that day.”
In January 2024, Suni received a call from her doctor saying that her medications were working well, meaning she could head back to the gym and continue training.
“We have it under control now,” Suni told the Associated Press.“We know what to do and the right medication to take.”
She has eczema.
In June, Suni opened up at a panel in partnership with Eli Lilly and Company (the pharmaceutical company and health equity sponsor of Team USA) about her longtime journey with eczema. Eczema is an inflammatory skin condition which Suni was diagnosed with at a young age.
“My skin was always super dry, super flaky. It was really uncomfortable because it was really itchy,” she said, per CBS. “But my mom ended up taking me to the doctor and my doctor sent me to a dermatologist, and that’s when we got my diagnosis and we found the right treatment plan.”
The gymnast was embarrassed by the condition when she was younger because “nobody ever talked about it.” However, this encouraged her to be the role model she wished she had growing up.
“It can be kind of isolating when you deal with eczema and having an eczema flare-up.
So I just want people to know that you are not alone and it does not define you,” she said. “When you deal with it and you’re constantly looking down at your skin, you probably think, ‘Oh, other people are looking at it and staring at it.’ But in reality, I don’t really think anyone’s looking that hard.”
Because of her dry skin, she swears by Aquaphor’s Healing Ointment. “I use Aquaphor for everything. If I’m ever feeling very dry, I’ll put it on my face, use it on my lips. I also have eczema, so I put it on my eczema if it’s feeling irritated,” she told Pop Sugarin July 2024. “I feel like Aquaphor just fixes everything. I will never leave without it.”
Competing in the Olympics for the second time can come with a lot of pressure, but she told Women’s Health that journaling helps her find peace before a competition. “It has been something that is both therapeutic and so incredibly helpful in my preparation for meets,” she said.
Suni also goes to therapy, a positive outlet that allows her to verbalize how she feels. “It’s always good to have outside help and just to be able to talk to somebody that doesn’t really know what’s going on,” she told WH.
As for her self-care routine, she keeps it simple. “If I do too much, I’ll just get overworked and start overthinking,” she said. “I just try and stay with what works, and I think this has been working the best.”
I enjoyed watching the interaction between her, Simone ( ) & Suni () of Team USA ! They showed much respect for one another throughout the competition.
Certainly! 🌈 A rainbow is a captivating optical phenomenon caused by the interaction of light with water droplets in the atmosphere. So can the sun be distorted at times to.
Something’s Wrong in the Sky
Here’s how it works:
Formation: When sunlight passes through raindrops, it refracts (bends) and internally reflects within the droplets. This process disperses the light into its component colors, creating a spectrum.
Circular Arc: The rainbow appears as a multicolored circular arc in the sky. The most common type is the primary rainbow, which has red on the outer edge and violet on the inner edge.
Color Sequence: The colors in a rainbow follow a consistent order: red, orange, yellow, green, blue, indigo, and violet (ROYGBIV).
Viewing Angle: To see a rainbow, you need sunlight behind you and raindrops in front of you. The angle between the incoming sunlight and your line of sight determines the rainbow’s position.
Double Rainbow: Sometimes, a fainter secondary rainbow appears outside the primary one. The secondary rainbow has reversed colors and a wider arc.
Remember, rainbows are not just beautiful; they’re also a delightful reminder of the magic of light and water! 🌦️🌈 123
Rayleigh Scattering: This process causes the sky to appear blue during the day. Shorter wavelengths (like blue) scatter more effectively by air molecules, while longer wavelengths (such as red) are less scattered, resulting in the reddish hues during sunrise and sunset.
Glowing Skies: The additional particulate matter in the sky scatters different colors at various angles, creating the magical pink and purple hues we sometimes see during sunset and sunrise.
Halos, Coronas, and Sun Dogs: These optical phenomena occur due to scattering or refraction by ice crystals and other particles in the atmosphere. Their appearance depends on particle sizes and geometries.
Mirages: These occur when light rays bend due to thermal variations in the refractive index of air, leading to distorted images of distant objects.
Rainbows: A combination of internal reflection and dispersive refraction in raindrops produces rainbows. They are more visible when the Sun is closer to the horizon.
Visual Illusions: Crepuscular rays, anticrepuscular rays, and other remarkable illusions play tricks on our eyes, adding to the wonder of atmospheric optics.
So next time you gaze at the sky, remember that its beauty is a result of intricate interactions between sunlight and our atmosphere! 🌈🌅🌇12.
The sky takes on those vivid hues during sunrise and sunset due to a phenomenon called Rayleigh scattering. Here’s how it works: When sunlight strikes gas molecules in the atmosphere, longer wavelengths (like red, orange, and yellow) easily pass through, while shorter wavelengths (such as blue and violet) scatter away.
I’ve been sun gazing daily for twenty years. Haven’t missed a sunrise or sunset in many many years. I know the sun very well. Since this CREEPY fake sun appeared last week at sunset, the sunrise, sunset and daily sun is the scariest shit I’ve ever seen. You can hardly see what it really looked like through this photo I took on my cell phone. It was way worse and more artificial in person. The “sun” the last four days is like the worst LED light poison I have ever seen. Y’all need to start waking up and speaking up.
All the satanic lies and deception about the cosmos are inundated with us since birth are beginning to unravel. Like the spinning ball extravaganza and NASA’s $60 million a day voodoo show for instance…
The earth isn’t spinning at over 1,000 mph, hurtling anywhere at 67,000 mph in an expanding, accelerating universe, but is still a non-rotating, stationary flat plane surrounded by over 60,000 miles of Antarctic ice wall. Curvature 8 inches to the mile, squared? Non-discernible and non-demonstrable.
According to the Book of books written by the Creator of Heaven and Earth, the sun and moon – arguably the same size and local – and wandering planets and the stars are inside the hard, crystalline firmament. Planetarium experience.
Well when you look at what the chemicals they are spraying in the sky as well as air pollution from the ground is it any wonder that all the chemicals are in our atmosphere and when the sun goes around the world it heats up those chemicals up , when the chemicals gear up they create a real ruin of heating up our atmosphere.
Why does it expand and eventually fill the entire sky with a haze?
Have you noticed the sky is clear for days and even weeks and you rarely ever see a plane even flying and when you do see a plane, they leave no visible trail….and then all of a sudden one day you see trails covering the sky and planes crossing everywhere?
Have you seen a dozen planes in the air at one single time before.
I guess the other days they just shut air travel down huh?
Would air traffic controller approved that?
You cannot be that naive to believe this isn’t a real phenomenon. Nobody remembers the sky looking like this when we were children. When you’re outside on a cold day and you see your breath does it linger for several seconds or does it disperse over several hours? Think about that one. What’s happening is obvious….Pretty sure it is from the aluminum getting dumped in the atmosphere from the chemtrails. The atmosphere is becoming ionized.
Something seriously isn’t right with the sun this year. I have mentioned before that it seems like it’s a silver disc in the sky. I used to be able to Sun gaze at it and I cannot even look at that metal object. It hurts my eyes so much. What’s odd is that I’m getting burned but it doesn’t feel like a sunburn and I have not peeled once. There’s not a time that I haven’t gotten a sunburn and it hasn’t peeled. This time I’m getting burned, especially my face and there is no peeling at all.
It’s called a hexagon light. It’s covering up our sun. These people are crazy doing crap like this but they are trying to fry people. If you haven’t done a metal detox I would highly suggest it.
Totally agree that it’s different. It burns brighter and hotter. And it’s hotter in the late afternoon instead of like 12-3 pm. & My skin feels “kinda prickly” when I stand outside (around 4-6 pm)… Def can’t look up at it, not for long that’s for sure.
Brody Malone was eliminated from contention in the men’s all-around on Saturday in Paris. The Team USA gymnast fell twice on the high bar during the first day of competition and finished third among his teammates Frederick Richard and Paul Juda with the only two athletes per country eligible to advance to the 24-person final.
Malone’s performance shocked many as he was considered Team USA’s best chance at an all-around medal. While it’s a disappointment, his very involvement in the 2024 Olympics was an incredible feat. Malone suffered a devastating knee injury in March 2023 when he fell on his dismount at the DTB Cup in Germany.
Malone suffered a “tibial plateau fracture in his right knee, a fully torn LCL, a torn meniscus, a partially torn PCL and some cartilage damage.”
Forget the Olympics, a year ago he was relearning to walk following three surgeries. Retirement was not out of the question.
Malone made a miraculous comeback and won the US gymnastics championships a year later. Malone, his friends and family are sorely disappointed today, but once they have some distance, simply making the journey to the Paris Olympics will be as impressive as any medal.
How Brody Malone went from the worst meet of his life to powering the USA to Olympic bronze.
Malone was born in Johnson City, Tennessee, on January 7, 2000, to John and Tracy Malone. He has two brothers and one sister.[1] Malone’s parents enrolled him in gymnastics at age three because he was a very active child.[2]
Malone’s mother died of cancer in 2012,[3] and his step-mother died in 2019 after suffering a brain aneurysm.[2] Throughout middle school and high school Malone competed in rodeo events such as team roping and jackpots,[4] similar to his father, who competed in rodeo at Georgia Southern University.[2]
Malone graduated from Stanford University with a degree in management science and engineering.[5]
Personal life
Brody Malone was born in Johnson City, Tennessee but calls Rockmart, Georgia his hometown. On December 31, 2023, Malone announced his engagement to his longtime girlfriend Serena Ortiz[6].
“You’ve just got to forget about it,” he said. On to the next one.
And in that next one, Malone was back to himself.
In a team final where the U.S. men’s gymnastics team had no major mistakes, boosting them to a first Olympic medal in men’s gymnastics since 2008, it was Malone’s resurgence that played the most significant role. The Americans improved their score from qualifying by 4.56 points. Malone, the only returning Olympian on the team, improved his personal score on five events by 4.07.
“The first night was a fluke for Brody. That’s not who he is,” USA Gymnastics men’s high performance director Brett McClure said. “I really believed I didn’t need to say anything to him other than, ‘Let’s get in this. Let’s get in this competition.’ And he was like, ‘Absolutely.’ He turned it around like he always does.”
Malone’s performance Saturday was so poor, so shocking and so uncharacteristic that he felt obligated to apologize to his teammates afterwards. He arrived in Paris with a realistic shot at earning an individual medal. Instead, he fell four times − including twice on his best event, high bar − and failed to even qualify for the 24-person all-around final.
“I mean, that was probably one of the worst meets of my life,” the Stanford product said. “But I knew that I had the capability to go out and hit routines, so I just kind of set my mind right and went out there and did it for the guys today.”
Syque Caesar, who coaches Malone, said they had a conversation after Saturday to hit the reset button. The reigning U.S. champion declined to reveal the details of that conversation, saying some of what they talked about was “pretty personal,” but he said it helped.
Caesar suspects that, as the only returning member of the 2021 Tokyo Olympic team, Malone might have tried to put too much pressure on his shoulders − spent too much time worrying about “the little things.” He was the one who started the team’s group chat after Olympic trials, someone who was clearly mindful of team camaraderie and togetherness outside of the gym.
“You have to take care of yourself to be a good teammate, and he was a little too selfless,” Caesar said. “And I think his performance (Saturday) didn’t reflect how much of a team player he wanted to be.”
Sam Mikulak, a 2021 teammate who is now another one of his coaches, thought Malone “just needed some rest” and also “There’s so many variables that I can go into,” Mikulak continued, “but honestly, I think he just needed a little more time to acclimate himself.”
All of that − and Malone’s incredible return from a gruesome injury earlier this year − just made Monday’s performance more special. Malone said that, as a former college gymnast on a team filled with current and former college gymnasts, they just tried to treat it as NCAA championships − just another competition. The result was a much improved vault, a complete turnaround on high bar and a penultimate pommel horse routine that left him pumping his fists in celebration.
“That Brody you saw out there is the Brody that we all know,” Caesar said. “So I’m glad it came together the moment it needed to come together.” Although Malone did not qualify for any individual finals, he said he will absolutely stick around in Paris to cheer for his teammates.
McClure, who oversees the men’s program, said his next task is to convince the 24-year-old Malone to also stick around for the next Summer Games, in 2028 in Los Angeles.
“Not off the table yet,” Malone said. “We’ll see.”
I have a natural affinity for so-called hillbillies.
Republican Vice Presidential candidate JD Vance highlighted his Appalachian roots in his speech at the Republican National Convention. Though his 2016 memoir “Hillbilly Elegy” is credited with launching his political career, it has faced significant criticism for demonizing the region’s 26 million residents.
Critics argue that Vance’s narrative unfairly generalizes the entire region, overlooks systemic issues, and perpetuates a classist and dehumanizing view that enables ongoing exploitation of Appalachia’s resources.
I grew up in a small town near the borders of West Virginia and Kentucky.
The memoir was supposed to be about life in Appalachia and the struggles the region faces, but Vance’s family didn’t reside in Appalachia – they lived in Middletown, a place with over 50,000 people less than 45 minutes from Cincinnati.
When I read the memoir, I was aghast at the depiction of my community.
Vance painted Appalachia as a place to escape. While there are moments of admiration, he insinuated Appalachians were stubborn folks with no value and no real culture, fueled by drugs, self-pity and lack of motivation to work hard.
Vance’s portrayal of my part of America was personal – not universal.
Substance abuse, poverty and a wide range of problems have afflicted the region for years, since most industries in the area have faded – like coal mining or timber harvesting. When these industries left the region, they also left the communities behind to fend for themselves.
One main message to interpret from the memoir was Vance’s own way to success: Join the military, find a way to go to Yale and then you’ll end up a millionaire.
He makes it seem so achievable. Unfortunately, for the vast majority – nearly everyone, that is – of Appalachians, achieving even a career that can provide for your family is difficult.
My grandparents worked in factory after factory as plants closed. My parents couldn’t afford to get the college education they craved. After reading “Hillbilly Elegy,” I believe Vance would say that they didn’t work hard enough – that they didn’t want it enough, but I know better.
These communities need investment and are willing to put in the work, but they don’t have opportunities for upward mobility. Many students in the region, like myself, are first-generation college students whose parents couldn’t even afford to set aside money to help fund their college expenses.
Many families want job training, social programs, recreational facilities, improved educational resources and steady employment, and most importantly, we want industries to see the potential and the thriving culture that exists in the region. Children and families are being left out of a conversation Vance can start, given his political and Silicon Valley ties.
There is potential for growth in the region, but we need cooperation from employers, politicians and those with a platform to uplift the area.
Readers of “Hillbilly Elegy” have heard Vance’s message: I escaped Appalachia.
Because of Appalachia, I have lived a wonderful life with supportive parents, grandparents and a tight-knit family.
I have found memories with my papaw playing the banjo and in the “holler,” of bluegrass music and my mamaw’s slight southern drawl.
As I prepare to enter my career, I appreciate the support of the Appalachia I know and love. It’s quite different from Vance’s image of the region.
Certainly in 2009: Diane Sawyer, a renowned journalist, reported on the lives of children living in poverty in the Appalachian Mountains echoes what JD Vance said about Appalachia.
In her special report titled “A Hidden America: Children of the Mountains,” she highlighted the challenges faced by families in this region.
Here are some key points:
Appalachian People (03:12)
FREE PREVIEW
The Appalachians are home to descendants of pioneers, America’s legendary fighters who display rugged, traditional virtues. Many have been left behind; they are the poorest in the nation and face a myriad of social problems. Diane Sawyer orients viewers to the upcoming program.
Pride of Appalachia (03:02)
Meet high school football star Shawn Grim who sleeps in a truck, having moved out to escape infighting and other problems in the hollow where his family lives.Grim says he drinks a beer a day to “flush out my kidneys.” He works at Burger King and has a girlfriend from the right side of the tracks–to her father’s great dismay.
Grim’s Resillience (02:55)
Grim’s family burn tires to recycle metal trim for money and digs coal illegally from highway embankments. His mother keeps pain pills in a safe. We hear his drunk father droning. Grim plays offense and defense on the football team, through an injury. His coach talks about Grim’s resilience.
Courtney (01:57)
In Calf Creek, KY, kids are baptized in a creek. Courtney says her mother used to be hooked on drugs; they now live in a house with twelve people, three generations.
Beating Addiction (03:29)
A mother, part of the Appalachian painkiller addiction epidemic, frequently abandoned her kids. Now sober, she eight miles to GED classes. The grandmother and rock of the family finds strength in church.
War on Poverty and Appalachia (02:01)
LBJ declared his War on Poverty from Inez, KY. Bobby Kennedy toured here in 1968. Today there are two Appalachias–some regions are like the rest of America; others still struggle greatly.
Pain Pill Addiction (01:35)
Pharmaceutical companies dump pain drugs in Appalachia. Drug dealing is a major business in the region.
Daughter of Appalachian Addict (03:00)
Six-year-old Erica was interviewed five years ago about her mother, jailed for DUI. Now 11, Erica’s mother is still on drugs; Erica takes long walks to get away from her mother; she struggles in school.
Helping the Sick (01:11)
Many heroes reach out to isolated Appalachian populations. A woman transports the sick from the hills to her clinic. She guards her pain pills with a gun.
Tooth Decay (02:10)
Central Appalachia leads the country in toothlessness, as many are addicted to Mountain Dew as an antidepressant. A dentist has turned his truck into a moving clinic to provide care.
Mines of Appalachia (02:25)
We go down in a mine to see what working there is like. An 18-year-old wanted to be an army engineer but had to go embrace a life in the mines because his girlfriend had a baby.
Danger in Mines (02:25)
We move into the heart of a Kentucky mine to see what it would be like to try to escape in an emergency. Workers are reluctant to talk about dangers with mine officials looking on. Black lung disease is a problem.
Mine Owner (02:09)
A mine owner says he has openings, but applicants have drug and alcohol problems. He has contributed generously to the Appalachian region and built a huge house to signify commitment to staying.
Football Future (01:13)
Shawn Grim is the first person in his family with a high school diploma and has a football scholarship from Pikeville College.
Incest in Appalachia (01:52)
We learn that a young man and his 15-year-old half-sister have had sex.The girl’s father is furious; the mother shares her own experience of being molested. Sawyer interviews the distressed girl.
Giving Up Hope (02:00)
Shawn, college football player from the Appalachians, drops out after eight weeks, having been hindered by his economic disadvantages.
Appalachians Blamed for their Problems (01:26)
Asked why they don’t just leave, Appalachians say they love the mountains and people. People talk about the lack of educational opportunities kids have there.
Continuing to Struggle in Appalachia (02:37)
We learn what has happened to some of the people we have met. Some have fulfilled modest aspirations, others continue to hope despite difficulties.
Update on Appalachia (05:08)
Viewers have contributed to help a struggling people featured in the 20/20 program. After the report on epidemic soda addiction, Pepsi has contributed money to dental health in the region.
What Appalachia Needs (02:04)
Summary: Kentucky’s governor and others talk about how federal stimulus money is going to provide needed infrastructure in the Appalachians, and about the industries that can provide new jobs.
Appalachian Poverty: Isolated pockets in Central Appalachia have three times the national poverty rate. Families struggle with limited resources, lack of opportunities, and harsh living conditions.
Prescription Drug Abuse: The region grapples with an epidemic of prescription drug abuse. The abuse rate is twice that of major cities like New York or Miami.
Shortest Life Span: Residents face health disparities, including the shortest life span in the nation. Factors like inadequate healthcare contribute to this grim reality.
Four Children’s Stories:
Shawn Grim (18): An Appalachian high school football star determined to be the first in his family to graduate from high school and attend college.
Courtney (12): Living with 11 relatives in Inez, Kentucky, Courtney’s mother, Angel, walks 16 miles roundtrip to attend GED classes, hoping for a better life for her daughters.
Erica (11): Erica aims to save her mother, Mona, from addiction to prescription drugs and alcohol. They live in Cumberland, Kentucky.
Mona: Mona’s life is ravaged by struggles and despair, reflecting the challenges faced by many families in the region.
Having grown up in the back woods Appalachia the only way out in get a good education or join the military. Watching this was like watching a replay of my childhood. Now that the rest of America ( meaning those with money) has discovered the beauty and quiet if the Southern Highlands I can honestly say it has not gotten better but worse.
Why you ask?
Because when outsiders move in they do not bring any meaningful jobs in.
We are nothing but a service industry society and you only get that around cities like Asheville. Otherwise, it is a bunch of dirt-poor fuckers struggling with various addictions punctuated buy enclaves of rich pricks who don’t give two flying fucks about the locals as long as their view does not get mess with, and they can get cheap labor at the restaurant or shop.
But what really gets me is these same people who do not want to give back to the community in any meaningful way are the very one writing editorials in the newspaper complaining about all the backward inbred fucks that live in the area. Additionally, I can honestly say that after all my travels and seeing what shitholes inner-city living can be and third world armpits that living in the backwoods in Appalachia sucks just as bad if not worse than those places.
Look around you. Appreciate what you have. Nothing will be the same in a year. 
Related video: 
) of Team USA ! They showed much respect for one another throughout the competition.
![[deleted]](https://ci3.googleusercontent.com/meips/ADKq_NZtnILR2g7iGaKf_cmohfgo8PGCRJFeZsi24t2MdrqPoBqfXQ8Z2CmrPOxsTVJ4z-sz5Gd3BlJ0iy30WF45SiacV5OYDCkIJU5DsGlAqo45QYAG4D1gnx75jzME8A=s0-d-e1-ft#https://www.redditstatic.com/shreddit/assets/snoovatar-back-64x64px.png)