Control, Alt & Adjust

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

Bread Head is a Documentary that promises to explore the effects
that different foods have on our brains.

10 Max Lugavere – BREAD HEAD: Can we prevent America’s most feared disease?

ALZHEIMER’S – CAN WE PREVENT IT? – Bing video

That “most feared disease” is Alzheimer’s. Max has a personal interest in fighting back against Alzheimer’s because his mom was recently diagnosed with a neurodegenerative disease.

In Bread Head, Max explores the question of how we can reduce our risk of Alzheimer’s decades before we start showing symptoms – simply by changing the foods we eat.
What is Bread Head About?

So, what exactly is the point of Bread Head?
Which foods should you eat or avoid eating to adjust your risk of developing Alzheimer’s?
As you’ve probably guessed from the name, a lot of the film deals — with the impact that bread has on our brain health. Specifically, it explains how gluten may raise or lower our risk for dementia, Alzheimer’s, and other neurodegenerative conditions.

Here are some of the topics covered across the course of Bread Head:
— The role that gluten plays in our health gluten and dementia studies.
— The gut-brain axis and “microbiome” that plays a key role in the health of our body.
— How to minimize your risk of dementia by eliminating risk factors starting today
— How to control your gene expression even if you have a history of Alzheimer’s in your family.
— How a common supermarket food may provide an alternate fuel source for ailing brain cells.
— How to protect and grow new brain cells at any age while optimizing memory and cognition.
— How to utilize a “newly discovered self-cleaning mechanism” in your brain.
— Interviews with board-certified neurologists who are using a drug-free approach
to treat neurodegenerative conditions “and seeing stunning results”.
— Where the future of neurodegenerative therapy may lead 5, 10, or 20 years
down the road.

Read more about what you can do to prevent Alzheimer’s.

WHAT IS THE BREAD HEAD DOCUMENTARY
BREAD HEAD Documentary Crowdfunding Teaser – YouTube

Max Lugavere, the young man narrating the short video at the top of this page, has a compelling reason to investigate how we might prevent Alzheimer’s disease. His mother started showing signs of dementia at age 59. Another impetus for Max is the blood test that indicates he has an increased risk for dementia. In many ways the medical strategy involving Alzheimer’s disease is moving from cure to prevention.
As I see it, prevention is always a better option. I would prefer never to get a disease like Alzheimer’s, or cancer, or arthritis, then to get the disease even knowing it could be cured. So far, we know of no sure way to prevent Alzheimer’s; on the other hand, I see new evidence almost daily that lifestyle choices including diet can affect our resistance to the disease. 

BREAD HEAD: Can We Prevent America’s Most Feared Disease?
Is a new documentary that explores the impact of our diets and lifestyles on brain health. Because changes in the brain begin decades before Alzheimer’s symptoms, the absolute best way we can move the needle on this disease is through minimizing risk when it matters most.

Evidence like that presented in this Bread Head documentary film.
Some are likely close to quackery, but much of it is gaining support in the scientific community.

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If you’ve ever had to reboot your computer after the hard drive froze, you’re familiar with hitting Control + Alt + Delete to get things running again. Well, your human computer, or Nerve System, works in a similar way. Your nerve system (consisting of the brain, brain stem, spinal cord and nerves) is vulnerable to daily living. It picks up unsolicited physical, chemical and emotional stress (like spyware) which causes your body to slow down, run sluggish and at times “freezes up”. Getting an adjustment is like hitting Control + Alt + Delete. It clears your nerves of unwanted stress and reboots your human computer so it can run like new again. This means more energy, better sleep and improved physical function in your daily life.

What fried foods do you love eating?
Vegetables, fruits, meats and anything else edible can be fried to create a taste sensation. Everyone loves at least one fried food whether it is chips, chicken or more.

But what are the costs of drenching foods in oil?
Many people from areas of the world fry different foods that other countries may consider unusual. For example, in the USA companies sell fried frozen butter and in Cambodia, it is common for fried tarantulas to be sold and consumed.

What does it cause?
As appetizing as fried food is, we should avoid it as it has many unwanted side effects.

Here is what you should know about fried food:
Fried food can help to clog your arteries which can lead to strokes and Alzheimer’s.
Having clogged veins and arteries can cause a heart attack or an aneurysm.
Canola or rapeseed oil is synthetic and removes oxygen from cells causing
breathing issues and has had links to cancer.
Almost all fried food contains MSG which is toxic salts to enhance the flavors.
Corn oil which can be used for frying food contains GMO and pesticides.
Fried potatoes and most bread-like tortillas buns and pizza crusts soak up the oil
and once eaten will turn into sugar in the stomach which can lead to weight gain.
Sugar and carbs found in fried food have an addictive quality which makes you
want more and more, creating a nasty outcome.
Processed fried foods cannot break down properly if the body remains in
the kidneys, liver and intestines for long periods of time.
Eating fried food can also cause a large weight gain as the oil and carbohydrates
are very fattening which will cause the fat cells to grow.
Fried food should be eaten in moderation if not avoided. If you have gained weight
by excessively eating fried unhealthy food, there are solutions to get healthy again!

What is the solution?
Damage from eating fried food is not irreversible. You can begin by changing your diet
and eating habits. You should eat a balanced meal three times a day to maintain a healthy body.  You should also do 30 minutes of exercise daily; this could be a walk or dancing around your bedroom for half an hour. However, if the fat will not go away naturally, Centre for Surgery has a solution for you.

Liposuction is a way to remove fat painlessly as well as quickly.
We use a vibrating cannula which is able to get the maximum amount of fat with
amazing results. The results are instant also. However, after the procedure, you must have a sensible diet as well as exercising daily. We have created a guide on the best post liposuction exercise and diet plan.

Quick Answer: You Asked How Does Fried Food Affect Your Body – Montalvo Spirits

What does fried food do to your stomach?
By James Lewis

The problem with fried foods is the same as with fatty foods — they can move, undigested, through the body too quickly, leading to diarrhea, or stay in
your digestive tract too long, causing you to feel full and bloated.
Many fried foods are low in fiber and take longer to digest.

Why do I get a stomachache after I eat fried food? 
ANSWER: Your symptoms could be a sign of a problem with your gallbladder caused
by gallstones or some other inflammation. The most common symptoms include severe abdominal pain after eating fried or fatty foods, bloating, and nausea.
Your gallbladder is located behind your liver and aids in the digestion of fats.

What does fried food do to your body? 
Consuming foods fried in unstable or unhealthy oils can have several negative health effects. In fact, eating them regularly can put you at a higher risk of developing diseases like diabetes, heart disease and obesity. Therefore, it’s probably best to avoid or severely limit your intake of commercially fried foods.

What happens if you eat fried food every day? 
As many as 1 in 3 Americans eats fast food at least once a day, and most of those
fast-food meals include fried foods. Research has linked higher consumption of
fried foods to Type 2 diabetes and heart problems, but studies also show eating
fried foods every day could shorten your life.

What does fried food do to your stomach? – Related Questions

How do you settle your stomach after greasy food?
If you’ve hogged on oily food, drink a glass of lukewarm water. This will help you soothe and activate your digestive system. Water serves as a carrier for nutrients and waste products. So, drinking lukewarm water aids the breaking down of nutrients in a digestible form.

Is deep fried chicken healthy?
It will be important to monitor the long-term health effects of the new oils being used.” Add Sasson: “Eating fried foods (deep fried) is not a healthy choice. Fried foods add a lot of calories to food and don’t offer healthy nutrients.”

Is it OK to eat fried chicken once a week?
A new study links regular fried chicken consumption – one serving a week or more –
to a 13 percent increased risk of premature death, at least among older women.

Is it OK to eat fried food once a week?
Women who eat more than one serving a week of fried chicken or fried fish have an increased risk of heart disease and death, researchers report. “Overall, we found that total fried food consumption is related to higher risk of all-cause death, and also death from cardiovascular disease,” said senior researcher Doctor.

Is fried food hard to digest?
Fatty foods, such as chips, burgers and fried foods, are harder to digest and can cause stomach pain and heartburn. Cut back on greasy fried foods to ease your stomach’s workload.

What helps a greasy stomach?
Honey is one of the best antidotes for oily and greasy foods. Mix one teaspoon of it in a glass of warm water and add two teaspoons of apple cider vinegar in it.
Drink it after heavy meals.

Can fried foods cause gas?
Fatty food: Fried food, fatty meat and some sauces can cause gas.
Carbonated and sparkling drinks: Avoiding these may reduce gas, too.

Is fried rice bad for you?
Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. But even though it’s trendy to avoid white rice because it’s a high-glycemic carb, it’s not so bad.

Why are fries bad for you?
French fries have a lot of fat and salt that could raise the risk of cardiovascular disease. During the years of this study, trans fat (a particularly unhealthy type of fat) had not yet been banned from the US market.

Can greasy food upset your stomach?
Greasy meals delay stomach emptying and may cause bloating, nausea, and stomach pain. In people with certain digestive conditions, these foods may worsen symptoms like cramping and diarrhea.

What is the number #1 healthiest food in the world?
So, having scoured the full list of applicants, we have crowned kale as the number one healthiest food out there. Kale has the widest range of benefits, with the fewest drawbacks when stacked up against its competitors.

Are eggs bad for the gut?
As part of a balanced diet, eggs contribute to a healthy digestive tract and can be
helpful during acute digestive problems. In addition to being packed with nutrients,
eggs are usually easy to digest compared to some other high-protein foods,
such as meat and legumes.

Why should you never eat bananas?
Eating too many bananas may have detrimental health effects, such as weight gain,
poor blood sugar control, and nutrient deficiencies.

Is fried chicken bad for weight loss?
Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually
high in calories, carbs, and unhealthy fats (11).

What happens if you eat too much fried chicken?
Women who eat more than one serving a week of fried chicken or fried fish have an increased risk of heart disease and death, researchers report. “Overall, we found that
total fried food consumption is related to higher risk of all-cause death, and death from cardiovascular disease,” said senior researcher Doctor.

Who has the healthiest fried chicken?
1. KFC Chicken Littles. No matter which beloved comedian is dressed up like the Colonel lately, the nutritional facts on the healthiest fast-food chicken sandwich are staying the same: fewest calories than any other sandwich (310), fewest grams of saturated fat (3),
and fewest milligrams of sodium (590).

Is fried egg healthy?
Frying eggs is a classic. Whether you like them over easy (cooked on both sides),
sunny side up (fried on one side) or scrambled (whisked in a bowl), they can be a healthy addition to your well-rounded diet.

Is it OK to eat junk food once a week?
Yes, you must eat fast food at least once a week, and no, you don’t have to completely
give up junk food. Eating fast food once a week ensures that you are able to give your body what it needs without harming it, and it also helps in boosting metabolism by making your body burn more calories.

How often is it OK to eat chips?
One serving is 1 ounce or 18 chips. But even eating one serving of potato chips a day is
a lot. Alexis Parcells, MD, a board-certified plastic surgeon and owner of Parcells Plastic Surgery says that you should really be limiting your potato chip consumption to no more than the palm of your hand.

Which food item takes the longest time for digestion in the stomach?
Proteins take longer to digest and exit the stomach. Fats take the longest time of all.
Zero-calorie liquids, such as water, empty the fastest from the stomach.

What is the food that takes the longest to digest?
The foods with the longest time to digest are bacon, beef, lamb, whole milk hard cheese, and nuts. These foods take an average of about 4 hours for your body to digest. 
The digestion process still occurs even when asleep.

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