I Remember a test given me by a psychology student whose a Facebook friend. She once told me go outside and pick out the first five objects your mind see’s and then reason with yourself. . . . why you picked these objects out. These reasons are how you view yourself and also how others see you.
So could disease start… somewhere between your ego and true self!!!
synonyms: | study of the mind, science of the mind
“a degree in psychology”
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the mental characteristics or attitude of a person or group.plural noun: psychologies“the psychology of Americans in the 1920s”
synonyms: mindset, mind, mental processes, thought processes, way of thinking, cast of mind, mentality, persona, psyche, (mental) attitude(s), makeup, character; informal what makes someone tick“the psychology of the motorist” -
the mental and emotional factors governing a situation or activity.“the psychology of interpersonal relationships”
The Goldilocks Principle
Regulation of the nervous system relies upon the goldilocks principle. We recognize we are “too hot” when we feel keyed up, anxious, irritable, or panicky. We are too “too cold” when we are shut down, depressed, or feeling hopeless. Sometimes we alternate between the two which is like driving with one foot on the gas and one on the brakes. Practices that regulate the vagus nerve are aimed towards either relaxing or re-energizing ourselves depending upon what is needed to feel “just right.” http://drarielleschwartz.com/
The ego is the false representation of the true self due to forgetfulness of the Lord. The ego is trying to enjoy an illusion of material things, while the true self knows that by satisfying the Lord everything will become satisfied. Hence ego is false true self!!!
Your real self is just a wave in the ocean, the ego is the thought that being the wave is somehow distinct from the ocean with hole ocean is falling in every drop!
True self: I love you no matter whatEgo: this isn’t where I want to be in my life…
True self: I am exactly where I am meant to be in divine orderEgo: they hurt me, they did this to me
True self: I forgive, I understand, I accept!
and being happy with it without telling others.If your ego is in control you want to tell everyone about it.if your in control your quite content in knowing without others having to know.
I just mean if you control your ego you don’t need to go shouting it from the hilltops or something specific. Your quiet content on just knowing information without the need or feeling to share it. example: its my birthday. I am ok just knowing its my birthday I don’t care what other people know. If they know all is well.. if they do fine if they don’t fine too
https://en.wikipedia.org/wiki/
True self: I am… ( nothing else to add)
Ego: I am frank, I am whatever comes after that.
Ego is a part of the human being, and you have to be really careful to don’t get catch by the ego trap.
One of the ways is a continuous way denying yourself in a psychological way.
Example: I wrote poems, you can say to me I am a poet, but I will say, I’m not a poet
I am the Essence that is constant, the stillness, calmness beneath all the layers.
https://en.wikipedia.org/wiki/
True self: I am… ( nothing else to add)
Ego: I am frank, I am whatever comes after that.
Ego is a part of the human being, and you have to be really careful to don’t get catch by the ego trap.
One of the ways is a continuous way denying yourself in a psychological way.
Example: I wrote poems, you can say to me I am a poet, but I will say, I’m not a poet
I am in Essence what is constant, the stillness, calmness beneath all the layers.
With anxiety, stress, and sleep dysfunction skyrocketing around the globe, it’s time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises per day. Max Strom, who has taught breath-work for 20 years, reveals his insights into the healing power of the breath.
Max Strom teaches personal transformation, mindfulness, and yoga worldwide and is known for inspiring and impacting the lives of his students. His Inner Axis method addresses the internal aspects of our life and our potential for physical and emotional healing. He is the author of “A Life Worth Breathing,” and, “There is No App for Happiness.”