Able to really think and noodle things out…
While sometimes catching fish and sometimes not.
How often do you see the sunrise over Folly Beach?
It’s therapeutic and puts things in perspective without the noise.
Sometimes, you just need a break. In a beautiful place.
Alone. To figure everything out.
Yes, can someone help me get to that place literally.
A place you don’t have to buy a ticket for.
Most beautiful music in the world is your heartbeat.
It gives you an assurance that you survive —
even when the world leaves you alone.
Good morning… world
Self-Care Tip 1: The calmer you are, the clearer you think.
Being calm is a state of being.
You can’t practice staying calm by sitting alone, closing your eyes and observing your thoughts like a passing cloud.
Let it come and go. Don’t judge, don’t get involved, just watch!
All riches and all material things that anyone acquires through self-effort begin in the form of a clear, concise, mental picture of the thing one seeks – Think and grow rich. Never has any decision that was made in anger turned out to be good. The same applies to decisions made when you were overly joyous.
Keeping your emotions in check, whether they’re positive or negative, while making important life decisions – top 1% trait.
This is because your brain waves slow down and become more regular when you calm down. This makes it easier for your brain to process information and come up with solutions to problems. So, I’m always calm!
I’ve seen enough to know what can happen when you’re not.
It’s dangerous, when your thoughts are moving faster than you can process them.
It’s been proven by neural brain scans.
Stress dampers the cerebral cortex, thus affecting executive functions.
Self-Care Tip 2: The less you give a f*ck the calmer you are.
Choose which things to give f*cks for.
And the clearer you think, the calmer you become. Cause and effect.
A clear mind can calm the troubled sea. The challenge is calming yourself down.
I love how ppl hate seeing someone so calm
In other words: try your absolute best to stay and remain calm
Self-Care Tip 3: 24 hours don’t make a day. It’s the count of hours that are Serene.
Set peace of mind as your highest goal and organize your life around it. -Brian Tracy
Psychology says, being alone until you feel like you again are a form of self-care.
Be alone. In the midst of this you will learn about yourself.
You will grow, you will figure out what inspires you, you will curate your own dreams,
your own beliefs, your own stunning clarity. Psychology says, being alone, not lonely,
can be addictive.
Once you realize the calm and peace it brings, you will be craving for more.
Being alone within yourself…will always be the perfect self-care routine,
because you tend to realize the potential you have.
Self-Care Tip 4: Be alone. Get inside your mind.
Figure things out and return to a different person.
Being private, staying low-key and not telling everyone everything is self-care.
Read: 100 MENTAL MODELS (gumroad.com)
Wrap Up:
1. Routine: Heal with the flow
2. Track: Document your journey
3. Willpower: Fight through events Life changes with time.
Nothing ever remains the same.
Self-Care Tip 5: Master your mind. Master your life.
Start reading 100 MENTAL MODELS (gumroad.com)
Stay Positive [Granted Your life will change] Maybe Today!!!
Self-Care Tip 6: A private life is a happy life — Stay private always.
When you keep yourself private you have complete control of your life.
With no external influences trying to cause you harm.
The less people who know your business the better of you are.
Normalizing keeping things private, in this overexposed world, keeping your privacy
is a real flex. Not everyone needs to know about you. Stay low and enjoy a peaceful life.
The funny thing is that when you decide to be private you become very conspicuous.
I think we have to express ourselves not with everyone, but someone should be in our life to whom we can share anything to be free from burden.
BOTTOM LINE: Outside energy often throws off goals.
Keep it private and let the results speak for themselves.
Agreed! I personally know some people who hate seeing others progressing in life.
And the sad part? Some of these people are my friends
Work and grind in silence until you succeed. 🙂