Energy & Effort

Doctors-neurologists often say: “A person is his nervous system, everything else is secondary.”

 by Dr Irina Webster | Apr 7, 2017 | Emotional HealingMedical Intuition.
Common people say: “All diseases are from stress, only syphilis is from pleasure!”
Of course, there are many disputes on this subject, but the scientifically proven fact remains: the more stress in a person’s life, the more often they get sick.  Moreover, most health problems have psychosomatic roots. From the Greek psyche – “soul” and soma – “body”: means – “soul-body” suffering. When emotions can’t find an outlet, they go inside the body and stay there, creating diseases.
Where Your Soul Hides Its Suffering: 7 Most Popular Psychosomatic Illnesses. | Dr Irina Webster

1.Internal conflict. 
This is a situation where the mind is fighting the heart, or the logical mind is fighting subconscious desires. This kind of struggle creates a “guerrilla war” inside the person. The results of this war are psychosomatic symptoms.
2. Body language.
The body physically reflects a state that could be expressed in phrases:
“This is such a headache!”, “I can’t digest it!”,” He’s a pain in the butt”, “My hands are tied!”, “You are giving me a heart attack!” …These are programming messages that eventually will turn into symptoms if repeated continuously.
3. Conditional benefits of an illness.
This category includes health problems, which bring a certain conditional benefit to their owner. This is not a simulation, but a really diagnosed disease. Perhaps a person really wants to have the benefits which he will get only by getting sick. For example, claiming money from government, insurance claims, manipulating family members to get more attention, or other benefits. The mind is very powerful, and can manifest disease in a person, just the same as a placebo can manifest health.
4. Past experiences.
The cause of an illness can also be past traumatic experiences, more often it is a traumatic childhood and/or traumatic relationships. The condition here is that the sick person is holding on to the past and unwilling to forgive and let it go.
5. Identification
In this case, a physical symptom can be formed due to a strong emotional attachment to a person who has a similar disease. Often there is a fear of losing this person or the loss has happened.
6. Autosuggestion.
A person believes in the presence of the disease, even if the disease does not exist.
The person always tries to find evidence for this illness, making false programming to his subconscious mind. Therefore, the disease will eventually materialize.
7. Self-punishment.
This punishment is associated with guilt (real or imaginary) that is tormenting a person.
Self-punishment facilitates the experience of guilt, as if redeeming it.
To conclude: This article is more than just interesting. It is amazing. I have often said ‘well, looking at my childhood, l am not surprised at my illnesses’, so this is eye opening. I was ill with unexplained illnesses, homeopath fixed as we went along. I counted 50 illnesses in 5 years, suddenly for no apparent reason those numbers shot up, over the past 12 months the illnesses have more than doubled, conservative estimation. 

The thing is how can that be addressed by the person?
These are real illnesses, not just colds and flu. My immune system is in shreds. I take on board your ideas that we make illness eventually too, but this spate of illnesses came on after an accident. Depression is another area that attaches itself to longstanding illness and that is where l am at now.
I have serious pain down my spine radiating down my left arm, shoulder under left breast. Cannot sleep properly, affecting my concentration memory, so good to find such clear explanations of each aspect of the common illnesses. And it really does come down to nurturing our heart and soul…when we feel loved and accepted, and we follow the path that brings us joy and purpose – there is no room for any of these ailments.   You have given me something more to think about with regard to these last 6 years, Thanks Dr Irini.

Research has proved that most, if not all illnesses have psychosomatic roots. Therefore, to heal an illness we must look at the real cause of it, and not just mask the symptoms with drugs or surgeries. Our biography becomes our biology.
We need to learn to identify emotional patterns in the body that lead to disease that creates problems in people’s lives. This ability is called Medical Intuition. The process of healing specific emotional patterns that become the root cause of an illness is called Intuitive Healing. If you are interested to learn more about Intuitive Healing and Medical Intuition, 
I am inviting you to participate in my fully approved and accredited Intuitive Healing Practitioner course.  https://dririnawebster.com/popular-training-programs.

Self Publishing
The Secret Energy of Your Body

An Intuitive Guide to Healing, Health and Wellness.
Emotional Patterns create illnesses, pains and aches. Every organ is affected by specific emotional patterns. This is proven by science. In this book Dr Irina Webster reveals that Energy is the root of Body and Mind. We all consist of and are surrounded by an energy field.
When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life?

You’ll get the answers reading “The Secret Energy of Your Body” …
Dr Irina Webster is a medical doctor, healer and an intuitive. Since 1994 when she was a junior doctor in Russia, she became interested in Immunology (immune system field). Back then she started collecting scientific data on how emotions affect organs and create symptoms. This book shows information from her original research about how emotional patterns create symptoms and illness. She brought this knowledge to Australia and elaborated it when working as a doctor and then as a healer.   
                                                        
The Secret of Energy Flow
Published on September 6, 2012, by Sifu Anthony Korahais


Have you heard of a secret Qigong skill called Flowing Breeze Swaying Willow ( 搖風擺柳, or Yao Feng Bai Liu)?

At the Osher Center for Integrative Medicine at Vanderbilt,
they focus on your whole health: body, mind and spirit for their cancer patients and more.
They offer scientifically proven complementary therapies, such as acupuncture, QIGONG and yoga, to work alongside your conventional medical care. More than treating symptoms, this integrative medicine empowers you to take an active part in your healing and wellness so you can enjoy a better quality of life.

Probably not. That’s why they call it a secret!
Unfortunately, even people who’ve been practicing Qigong and Tai Chi for years don’t know this secret skill.
And that’s a shame because it’s one of the most amazing skills that you can learn.
It dramatically changes lives, and it’s one of the main reasons that my students get such awesome results.
For over a decade, I’ve openly shared this secret in every beginner’s class and
workshop that I’ve taught.

Today, I teach it in my flagship online program, called:
Qigong 101: The Art of Self-Healing for Busy People (flowingzen.com)
But despite my best efforts, this skill is still little known and poorly understood.

There Is No Form:
For centuries, Flowing Breeze Swaying Willow was kept a well-guarded secret. Although the skill is mentioned in several Qigong classics, its form was never described. And there’s a good reason for this: There is no form!

So then what is this secret skill? The name of the skill,
Flowing Breeze Swaying Willow, does a great job of poetically describing the experience.
Learning this skill is a process. After learning and practicing special techniques in a highly specific way, what you’ll feel is your body swaying gently, almost as if you are losing your balance. You might even feel like you’re a willow tree swaying gently in the breeze!

But you’re not losing your balance. What’s happening with this skill is that your vital energy, your qi, is starting to flow!
The physical form changes from person to person because everyone’s energy flows slightly differently. So, you can’t really describe the form. I believe this is one reason why the classics never described the form of the skill.
Flowing Breeze Swaying Willow is a skill, not a technique. Later, once you’re skillful, you can use different techniques to induce the energy flow of Flowing Breeze Swaying Willow.  In my school, students first learn to do it with Lifting the Sky.  Once they get the hang of this, they can do it with other techniques, like Sinew Metamorphosis, or even a Tai Chi form.

Let it Flow

Qigong is a branch of Chinese medicine, like acupuncture & herbal medicine. 

 From the Chinese medical perspective, all illness is ultimately due to a disharmony of yin and yang. This disharmony can manifest in countless ways, like depression, cancer, hypertension, etc.  An acupuncturist must be a master diagnostician (like my wife) in order to pin down the exact type of disharmony, and then manipulate the Qi in a way that will restore the harmony.

With Qigong, we don’t need a diagnosis, and we don’t need to prescribe specific techniques. Why? Because Flowing Breeze Swaying Willow will do the trick. The body is intelligent, and it will naturally guide the energy wherever it needs to go, just like it will naturally heal a cut.

We don’t have to do anything except get the energy flowing, and then allow it to flow. Actually, if you try to do something with the energy, you’re likely to get yourself into trouble.

Here’s why.
Imagine that you’ve got a torn ligament in your knee.
It would seem logical to direct the energy to your knee.
And it is logical. But it’s not Chinese medicine.

According to Chinese medical theory, the Liver Meridian nourishes the ligaments.
So, your knee problem isn’t just in your knee; it’s also in your Liver Meridian.
This explains why acupuncturists don’t just insert needles in the problem area (at least the good ones don’t). 
For example, to fix your knee problem, a skillful acupuncturist (did I mention that my wife is amazing?) may put needles in your foot.
Directing energy to your knee won’t solve the problem. Actually, directing energy to your Liver Meridian may not solve the problem either.
That’s the beauty of Flowing Breeze Swaying Willow — once we have the skill, all we need to do is trust in the body’s wisdom to heal itself.
(You’ll also need to practice!)

The Five Animal Play:
The Five Animal Play (五禽戲, Wu Qin Xi) is another secret technique that is similar to Flowing Breeze Swaying Willow. It is an ancient technique invented by the famous Chinese doctor, Hua Tuo in the 2nd Century AD.
Note that my version of the Five Animal Play is different from the way it is often taught.
I don’t teach it as a series of 5 qigong exercises. Instead, I teach it as an internal skill, similar to Flowing Breeze Swaying Willow.
Only after practicing Flowing Breeze Swaying Willow for a while should, you make the transition to the Five Animal Play.
Using special techniques and skills, intermediate students are able to induce an energy flow that is more vigorous than Flowing Breeze Swaying Willow.

At this stage, interesting things can happen during the exercises. Instead of just swaying gently like a willow tree, some students will have an emotional release and start crying.
Other students will start coughing as the energy works on the lungs.
Some students will even roll around on the ground in what I jokingly call “spontaneous chiropractic”.
To the uninitiated, a class doing the Five Animal Play would look comical at best, and insane at worst. For someone with no understanding of Qigong, it would be logical for them to be confused. Why are all these people doing different things — crying, laughing, rolling on the ground, etc.?
But for someone who has learned Flowing Breeze Swaying Willow, the Five Animal Play should not be confusing at all. Still, it’s helpful to understand the theory behind the technique.



Clearing Energy Blockages.
Why do students cry or make sounds in the Five Animal Play? Because they are releasing energy blockages.
In Chinese medical theory, there are Five Elements (五行, wu xing):  Fire, Earth, Metal, Water, and Wood.  It’s important to understand that these are symbols.  They are nothing like the elements on the periodic table.


Each of the Five Elements is associated with an Organ System (or meridian). 

Furthermore, each Organ is associated with an emotion:

You don’t need to memorize these associations (unless you’re studying acupuncture!).
What you need to understand is that stuck emotions affect the meridians, which affect the organs, which affect your health.
So in restoring health, we need to clear the emotional blockages that clog up the organ systems.
According to Chinese medicine, and I’m paraphrasing here, the only bad emotion is a stuck emotion.
In other words, emotions need to be balanced. And they can get unbalanced in either direction — too much, or too little. We all know what too much anger looks like, but what about too little anger? Is there such a thing?

Of course, there is.
Haven’t you ever known someone who was in a terrible life situation, but to your great frustration, wouldn’t do anything about it?
An abused wife is an extreme example. In her case, she needs more anger, not less. She needs to balance her anger energy so that it flows. When it does, she’ll use the energy to make changes in her life.

Venting Stress & Negative Energy:
When you start to practice Flowing Breeze Swaying Willow, you harmonize your emotional energy.  Eventually, there will be enough momentum for the energy to clear the blockages. And when this happens, the blockage will usually clear through the mouth.
The mouth is the most important organ for clearing blockages like this. On its way out of the body, negative energy wants to leave via the mouth, and it often likes to make a sound on the way out.
Think about how you express emotions. Don’t most of your emotions express themselves through your mouth? When you are angry, you yell. When you are sad, you cry. When you are happy, you giggle and laugh. This is what happens when emotions flow smoothly.
As I mentioned, some schools teach Five Animal Play as a series of five exercises: the Tiger exercise, the Bear exercise, the Deer, the Bird, and the Monkey. They do exercises similar to how we do exercises Lifting the Sky.

Afterward, they do not do Flowing Breeze Swaying Willow.
To me, this is backwards.
Some people believe that Hua Tuo invented the Five Animal Play by observing the movements of these five animals and then formalizing them into Qigong patterns.
But I believe that Hua Tuo’s Five Animal Play was similar to Flowing Breeze Swaying Willow. I believe that he was symbolically describing the different ways that the energy can flow.

Why the five different animals?
Because energy from the various organs manifests differently: Heart energy resembles movements like a bird, Liver energy like a deer, Spleen energy like a monkey, Lung energy like a tiger, and Kidney energy like a bear.
The Five Animals of Hua Tuo were descriptions of spontaneous energy flow, just like the description Flowing Breeze Swaying Willow.

Can You Pass the Zen Test?
Your first time in a Five Animal Play class might be a bit of a shock. If you are used to students flowing gently and quietly in Flowing Breeze Swaying Willow, then it can be unsettling hearing students yawn, cry, cough, sigh, or even giggle during the Five Animal Play.
This is a Zen test. Can you relax, can you focus, despite all the noise?
Yes, you can.  All of my students go through this phase. After a few weeks, you’ll no longer be distracted by the sounds. More importantly, your own energy flow will improve as a result.
As long as you understand that people are clearing deep-rooted blockages that, in many cases, can be life-threatening, you shouldn’t be confused.
Newer students may not flow as vigorously, and that’s fine. You are allowed to flow gently and quietly. But if you suddenly start to feel a yawn coming on, or the urge to cry, then let it happen.  Don’t resist it (unless you want to keep your blockages).

Energy Flow Saves Lives.
The Five Animal Play saves lives. It is critical for people to be able to release their negative energy. The difference between Flowing Breeze Swaying Willow and Five Animal Play can literally be the difference between life and death. For those with serious illnesses, it is important that they practice the Five Animal Play. Remember that, according to Chinese medical theory, all pain, all disease, all illness — all of it has an emotional component.
When it comes to clearing emotional blockages, there is nothing better than letting the energy flow with techniques like Flowing Breeze Swaying Willow and the Five Animal Play.  If you are serious about healing yourself, if you want to make huge changes in your life like I have and my students have, then you owe it to yourself to learn and practice these amazing skills.
Note that I now teach both Flowing Breeze Swaying Willow and the Five Animal Play in my online program called Qigong 101: The Art of Healing for Busy People.

Best regards, Sifu Anthony
Image result for Sifu Anthony

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