How to Pronounce Solitarius
You Can Heal Yourself!
Within your physical body you have everything you need to heal, whether this is in terms of maintaining ongoing health and longevity, overcoming the flu, or recovering from a more serious injury or state of disease.
Each of the many cells making up your physical body are able to heal from the inside out. Your body has the innate knowing how to repair injuries, reverse abnormal cells, release toxins, eliminate infections and keep you healthy.
So if your body can heal itself… Why aren’t you completely vibrant, full of health and well being at all times?…
The simple truth is that your physical self healing ability is tied to your mental, emotional, and spiritual being. Negative thinking, toxic emotions, and external density can block the natural healing flow of your energy body.
Stress, despair, guilt and grief, and even loneliness or boredom shift your vibration out of one which supports self healing. With this basic understanding, it’s no surprise that self healing abilities get blocked from time to time, or often for certain people, and we experience sickness, possibly lowering our standards of what it means to “feel good” over time.
The good news is that with awareness, you can shift the script.
Here are some simple tips to start unblocking the flow of energy healing through your body. You have more control that you may realize in creating your life experience. By being proactive in terms of your activating your bodies self healing ability, you can move in the direction of increased wellness, recovery, and prevention.
While self healing is very real, I’m not saying to stop going to the doctor, or taking your antibiotics if you have an infection… But supplementing what you’re already doing to heal with the power of your mind, body and spirit can’t hurt and it very well may help so check out the tips and start taking action to heal yourself now.
Four Tips to Invite Self Healing Back Into Your Life
1. Believe You Can Heal Yourself
Your belief around your bodies ability to heal itself directly influences the result you experience. Leverage the placibo effect to your advantage by believing you’re getting better using whatever remedies you’ve decided upon, and your belief will manifest and make it so. If you buy into any diagnosis that what you’re experiencing is “incurable” or “chronic”, this will be your experience. Do whatever you need to stay focused on your complete and total healing, releasing doubt and fear into the light, and returning to feeling, knowing, and believing that you are healthy and well. Come up with a plan for your healing, believe it will work and stick with it, and you really can heal yourself.
2. Leverage Support
To help keep you positive, and progressing forward on your path of healing, leveraging the support of others is essential. As Albert Einstein said, “We cannot solve our problems with the same level of thinking that created them.” So to solve your problem of needing healing, connect with someone who can provide support mentally, emotionally, and energetically.
There are many talented energy healers you may want to leverage on your self healing journey. It’s also a great idea to take in positive information through books about self healing, stories of others who have healed (check out the Spontaneous Remission Project), and get involved with people and activities who inspire you believe that yes, you can heal yourself. Here on Ask-Angels.com, Sheelagh offers Angel Healing Readings to support you on your healing journey.
3. Identify the Root Cause
With this step I’m not talking about buying into any diagnosis about what you’re experiencing… But rather, take time to go within to identify the core emotions, feelings, and actions which may have led to your feeling less than vibrant. Any disease or injury offers an opportunity to increase awareness… What’s really going on in your life that triggered this challenging state of being?
Get honest with yourself as you review your choices leading up until now… Not judge or make yourself feel bad but rather to become aware of where you can make different choices that you have been, to create a more positive result. When illness strikes you have the choice to fall into victim-hood, or to step into awakening, awareness, and forward movement on your path of healing.
4. Invoke Angelic Assistance and Honor Your Intuition
Archangel Raphael and your team of healing angels are on hand to assist you in peeling back the layers of density present in your energetic being, to allow your vibrant, radiant, natural state of well being to shine through. To invoke the healing energy of Archangel Raphael and your team of healing angels, simply think or say, ‘Archangel Raphael and the healing angels of light, please surround me in healing energy. Help me to clear my physical, mental, emotional and spiritual being from negativity in all it’s forms.
Release any dense or toxic energy within my being into the light, and help me to stay grounded, centered, and present in the energy of love. Help me to startmaking healthy choices in the present moment to restore my natural, radiant, state of well being.” When you invoke the healing light of the angels and of Archangel Raphael, you will receive help. Often in the form of seeing the steps you can take to heal yourself. Be sure to act upon any intuitive nudges you receive. You may also want to simply ask your body what it needs to heal, and then take action to bring yourself into alignment with the positive state you seek.
Once you’ve committed to healing yourself, relax and surrender the final outcome to the Divine. Take the necessary steps to self heal, but also allow yourself to be present in the moment to reclaim your power to awaken and to find the blessings within your current physical challenges.
Come up with a self healing action plan and stick with it. Be sure to include time for relaxation, meditation, and infuse yourself with positive energy and you move forward on your self healing journey.
With love and gratitude,
Melanie
When I was 16 years old I had an experience that would change my life forever, I did not know this at the time. I stood in front of a mirror and looked myself deeply in the eyes. Suddenly out of nowhere I heard a voice saying “Who Are You?” I was not sure if this voice came from within myself or from somewhere else.
When I gazed into my own eyes. I suddenly disengaged from perceiving myself as the familiar “me,” but experienced myself as the timeless soul I truly was. I then was catapulted into a completely different, but at the same time, an incredibly familiar reality. I saw at a very deep level that everything who I thought I was was false. That in realty who I was had nothing to do with my personality, looks or achievements, but that I was an eternal soul.
This experience only lasted for a minute or so but it felt like an eternity. I had peered through the veil of illusion but it came so instantaneously, so forcefully and so out of nowhere that it was a huge shock for me. I didn’t know what to make of it and I felt I could not share it with anyone out of fear of being labeled crazy. So I buried it deep inside of me.
A few years later I was also diagnosed with two autoimmune diseases caused not only by radioactivity poisoning from the Chernobyl nuclear accident (I was a child playing outside in Austria the day the radioactive fallout occurred) but also from not living from the deep truth I had seen.
My doctor told me that there was nothing that could be done. He then proceeded to show me the worst case scenario pictures of people with the same conditions, telling me that this is what my life will look like. I remember leaving his office completely devastated, feeling like I had lost control over my body.
Because I trusted and believed in my doctor, I bought into this type of negative spell and thought that I was powerless. As hard as this experience was at the time, it also led me to the beautiful and exciting life I now have as it catapulted me on a lifelong path of learning and growing. I not only wanted to learn how I could heal myself but I wanted to become a healer and show others how to do the same.
I earned a medical degree and became a family physician in Austria.
I received numerous other certifications in alternative, nutritional and energy medicine.
I studied with indigenous healers in the Amazon rainforest and also had the fortune to have incredible mentors from around the world who have shown me things that would normally take decades to learn. I’m forever grateful for all the things I learned, however but I still did not understand the true nature of healing.
My biggest healing breakthrough came in 2009 after another powerful spiritual awakening experience lasted for 2 weeks. Again, it came out of nowhere but this time it was beautiful, liberating and peaceful.
I was more mature and could integrate it into my Being. I realized that the healing I had been searching for my entire life could never be found outside of myself as true healing has to come from within. I was shown that because we are powerful Beings we can heal ourselves by reconnecting to our souls and thus unleashing the inherent power that is within.
This experience has also allowed me to see and perceive the human energy field, linking it to health and disease and using this skill to help my clients heal.
I have made it my mission in life to help others awaken to their inner truth to find healing, true happiness and a deep connection with their soul. I would love for you to join me on this amazing adventure.
Professional Biography:
- 2002: Medical Degree conferred with high honors from the Karl-Franzens University Graz, Austria
- 2003-2006: Residency training in Austria
- 2006: Licensed to practice family medicine in Austria
- 2006: Certificate of postgraduate education in Nutritional Medicine (Orthomolecular Medicine) from the Austrian Society for Orthomolecular Medicine.
- 2007-2012: Medical Intuitive, Nutritional Medicine and Detoxification Practice in San Francisco and Mill Valley, CA. During this time Katharina also received multiple certifications in various alternative and holistic healing techniques.
- 2012-present: Katharina spends her time between Austria and San Francisco. She is happily married and is conducting her seminars and healing sessions online, making it possible for everyone to join.
- Katharina has been featured in Austrian newspapers and radio and is a regular guest speaker on U.S. Telesummits. She has lead healing seminars in Austria and also online.
Much Love,
What is the feeling that you are feeling. Find the deep rooted question, to receive the deep rooted answer. You have just one feeling to heal, but its clouded with many words. How great would it feel to be healed. The soul wants you to go back to being a child, here is where your pain has been sitting, this is why the souls journey is a backward journey. Once you go back and heal, you can then start to walk forwards. https://www.youtube.com/watch?
10 Reasons To Believe In Yourself —
(Even If No One Else Around You Does)
1. You know what you are capable of doing. There’s a voice inside you that tells you that you can do something even if it’s frightening and even if it’s impossible. That voice is usually right and you should trust it.
2. You can easily weed out people’s unwanted opinions. There will always be people bringing you down or telling you that what you want to accomplish is easier said than done, when you believe in yourself, you can easily ignore their words and focus on getting what you want.
3. You only learn when you follow your own judgment. Whether it was wrong or right, that’s the only way to learn, when you keep trusting yourself and your judgment, eventually you will get it right without having to question yourself.
4. It makes you stronger. When you believe in yourself, you know how to get through difficult situations and you know how to keep going without breaking down.
5. All the greatest leaders are. The greatest leaders, athletes, singers, and actors all had one thing in common; they believed in themselves and they never gave up when they were faced with rejection or setbacks. Their self-belief kept them going no matter how hard things were.
6. You become your own source of motivation. You motivate yourself to do things instead of waiting for someone to push you and you find ways to encourage yourself when no one else is supporting you.
7. You’re more willing to try new things. Believing in yourself gives you power to take risks or try different things that people full of doubt won’t do. This widens the realm of opportunities and adventures in life and makes your life a lot more exciting.
8. It makes you unafraid of change. You’re not afraid to change your life or turn your world upside down, you know that you will survive under any circumstances and you know you have the strength to adapt to difficult situations.
9. You build better relationships. If you don’t trust or believe in yourself, people can’t either. Believing in yourself allows you to build deeper and more meaningful relationships, and not ones based on insecurity or fear. Believing in yourself also helps you set limits with people who could overstep their boundaries and disturb your peace.
10. No one else will. People may tell you they believe in you but they will never do it for you, you’re the only who is capable of holding your own hand…. in the journey of your life, people come and go but you will always have yourself, so you must find a way to believe in it and have unwavering faith that you can become whoever you want to be.
The Difference Between Curing and Healing: Mark Greenberg at TEDxWaterloo 2013. This renowned paediatric oncologist shares his deep insight on the difference between curing and healing.
Dr. Anthony Galea, who treated elite athletes, found guilty of misconduct!!
Dr. Anthony Galea is a renowned sports medicine doctor. He is the Founder and Medical Director of the Institute of Sports Medicine Health & Wellness Center, an internationally recognized sports medicine clinic in Toronto. He has lectured at the University of Toronto and internationally. Dr. Galea has also been . . . a sports medicine doctor at the Olympics, team physician for the Toronto Argonauts and a sports medicine doctor and consultant for numerous high profile athletes such as Tie Domi, Jamal Lewis, Alex Rodriguez and Tiger Woods. He is listed as being among the top 2% of sports physicians in the world. Using the basic principles in regenerative medicine , scaffolds, stem cells and growth factors, in this TEDxIUM talk, Dr. Anthony Galea shows how our bodies can be used to produce its own medication in healing common sport medicine related injuries.
Preview Get your body to heal itself | Anthony Galea | TEDxIUM
Leaky gut is a condition that causes many health problems, yet it’s rarely talked about in the media or in doctors’ offices. As a matter of fact, many people have this condition but have no clue! Here’s a look at what leaky gut is, how it occurs & what you can do to create a healthy gut without the use of pharmaceuticals. Many of the doctors and health practitioners that are talking about and diagnosing leaky gut are saying that almost 80% of the U.S. population has some degree of leaky gut. http://foodintegritynow.org/