The interaction between the brain and the gut has been recognized for many centuries. This bidirectional interaction, occurs via neural, immunological and hormonal routes, and is important, not only, in normal gastrointestinal function, but also, plays a very significant role in shaping higher cognitive function, such as, our feelings and our subconscious decision-making.
Therefore, it remains unsurprising that perturbations in normal signalling have been associated with a multitude of disorders, including inflammatory and functional gastrointestinal disorders, and eating disorders.
The Brain-Gut Axis in Health and Disease. Available from: Generally speaking, gut microbiota exerts effects on the brain not only through the nervous system (gut‑brain’s neuroanatomical pathway) but also through the endocrine system, immune system, and metabolic system.
A bidirectional communication between the gut and the brain is referred to as the gut‑brain axis. Interaction of gut microbiota and gut‑brain axis is referred to as the gut microbiota‑gut‑brain axis (hereinafter referred to as the gut microbiota‑brain axis).
In the gut microbiota‑brain axis, because gut microbiota can be used as an independent variable and changed intentionally, more emphases are placed on the role of microbes in gut microbiota‑brain axis.
Given the Chinese belief that if you keep the liver healthy though all disease. You won’t die of that disease and in modern medicine being if you poison the host you will kill the disease. It becomes even more compelling that chemotherapy may not be the answer?
What Causes a Congested Liver?
Liver is one of the most vital organ of our body and also the most hard working body organ. The main feature related to any liver disease is tiredness. The main function of the liver is to remove toxins from the body, which can include varied chemical as well as physiological substances. When the liver is overloaded with work then it can face problems in clearing toxins from your body, which results in congested liver or liver congestion. There are basically two main causes of liver congestion.
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The first is when the liver is unable to detoxify the waste in a proper manner.
When there is an excess intake or presence of toxins in the blood, the liver might not be able to function properly. Also, if the bile flow is reduced or is stopped, it might result in congestion of the liver. The reduced supply of bile can be a result of a possible stone or any severe medical condition. Such a situation can leave you feel tired because of the fact that there is an increase of toxins and waste in the blood, which will result in contaminating the body environment. This can also give way to a number of problems like those related to the skin and respiratory problems and you can also gain weight. For getting rid of this it is advised that you follow a detoxification program.
Another problem that can lead to liver congestion is the presence of excess carbohydrates in your diet. The liver is responsible for carbohydrate metabolism and maintenance of a normal blood glucose level. If the blood glucose level is low, then the liver can break the glycogen to release energy for the body. But, if the blood glucose level increases then this might hinder in the proper functioning of the liver and cause liver congestion.
Such a condition can result in irregular blood glucose levels and can leave you tired and also result in a number of medical problems.
Another problem that can occur because of congested liver is jaundice. If you suspect that you are suffering from liver congestion, then before the situation becomes worse, it is important that you get yourself tested for the same. There are a series of standard tests that can help you determine whether you are suffering from liver congestion.
The best way to get rid of congested liver is to follow a liver cleanse program or a detoxification process. There are a number of natural therapies available for cleansing of the liver; one of these is having stewed tomatoes and tomato juice for a period of two days. You can also replace tomatoes with apple and apple juice. Massaging castor oil on your abdomen can also help you in getting your liver back to function normally.
There are a number of supplements available in the market that can help you to revive the normal functioning of your liver.
Liver is one organ in our body that has the capacity to rejuvenate itself if given in proper time. However, if your problem persists then, it is better that you see your physician as soon as possible to have yourself tested for complications.
The amount of people who are struggling with decreased liver function growing, it is important to address the issue of having a congested liver.
These days, it is hard to avoid toxins. They are in your food, the clothes you wear, your personal care products, the products you use to clean our home, throughout your home and even in the air you breathe. After being exposed regularly to so many toxins, it is no surprise that many people are dealing with higher levels of toxins in their bodies.
The more toxins your body is exposed to, the harder your liver has to work to remove them. If the liver struggles to keep up with the demand for detoxification, it may become sluggish and congested, as its ability to filter toxins diminishes.
If this happens to you, you may begin to see signs that your liver is not functioning optimally. These signs come as reoccurring health issues. They may begin as minor issues, but as the toxic load increases, the health issues can become nagging, chronic complaints.
What are the signs your liver may be congested or sluggish?
- Poor digestion- one of the functions of the liver is to produce the bile and bile salts necessary for digestion. Bile assists in helping the body to breakdown fats, as well as to absorb fat soluble vitamins such as vitamin A, D, E and K. When the body isn’t producing enough bile and bile salts, digesting fats will become difficult. Acid production will increase in the stomach in order to assist in breaking down fats, and indigestion may occur.
- Hormone imbalances- The liver is vital for the breakdown and removal of hormones in the body once they have served their purpose in the body. Without being able to fully remove excess hormones, they can build up in the body. This can lead to symptoms such as high blood pressure, bloating, weight gain, fatigue, sleep problems, low libido, low immune system function, cravings for junk food and mood issues.
- Weight gain- when toxins build up in the body they can cause an imbalance in blood sugar and hormones which can ultimately cause the pounds to add up…even if you are eating well and exercising regularly!
- Skin problems- If toxins are building up in your body because they are not being filtered out properly by the liver and other detoxification pathways in the body, then you may start to see skin problems such as acne, rosacea, rashes, psoriasis, dermatitis and eczema.
- Fatigue- if you are feeling drained and fatigued, even if you are getting plenty of sleep, it may be your body telling you that your liver is not functioning properly.
- Bad breath or a white coating on your tongue- The tongue is a great indicator of the state of your health and if you have a white coating, it could suggest that your liver is sluggish. The white coating and bad breath are a sign that you are not digesting food well, and as a result, bad gut bacteria such as Candida can spread and an overgrowth can occur. Since the liver is connected to good digestion, when it is sluggish, it can contribute to these symptoms.
- Chemical sensitivities- Do the smell of certain perfumes or cleaning products give you a headache or make you anxious or irritable? Are you a lightweight when it comes to drinking alcohol? These are chemical sensitivities and they are often found along with having too many toxins in your liver.
- Cravings- When you begin to crave sweets and highly processed carbohydrates, this may be caused by hormone and blood sugar imbalances that are common when the liver is not working effectively.
- Gallbladder problems- The gallbladder and liver are connected. The liver produces bile and bile salts that are necessary to break down dietary fats. That bile is then stored in the gallbladder, where it stays until the next meal when it is needed. But if there is not enough bile being produced, then it will be much more difficult for your body to break down fats. When the gallbladder isn’t functioning properly, you can experience health issues such as nausea, indigestion, abdominal bloating and an intolerance to fatty foods as well as an increase in abdominal pain.
- Pain in the right upper portion of the abdomen- As the liver becomes more congested, inflammation occurs and with inflammation comes pain. The pain caused by an enlarged liver usually can be felt in the area where the ribs end on the right side of your abdomen.
Many of these symptoms can be disruptive to everyday life, and some can ultimately become life threatening if not dealt with in a timely manner. If any of your symptoms are severe, please seek medical attention to rule out any life threatening health issues.
If left unresolved, a congested liver can become non-alcoholic fatty liver disease, which can further compromise liver function. Fatty liver disease was typically a disease found in alcoholics, but in recent years, more people are being diagnosed with it, without being alcoholics. 3 million people in the US are currently living with this disease.
A congested liver can be reversed by natural methods and function restored, with proper detoxification, and nutrient support. Since each person is an individual, there is no “one size fits all” protocol to re-balance the liver and rest of the body. Working with an FDN practitioner is a great option. These functional health coaches can help you to find the right protocol to support your body and help you on the road to feeling better again.
Preview 6 Signs That Your Liver Is Full Of Toxins And Making You Fat
