An angry elephant is sitting on my chest and when I breathe in the angry elephant only presses harder. Closing off my air ways while making each breath more difficult than the last. Removing that elephant off my chest is all that matters. I can’t worry about the squabbles at my job, credit card bills or the wrinkles into old age. You can’t talk to others about it for fear they might view you as weak. (You Have To Clear The Conflict In Your LIFE.)
Only do you wait until the elephant is stomping do you seek help and become impatient because the doctor can’t fix it immediately. What the angry elephant teaches you… is that you must truly accept your weakness to become strong. Not only, do you realize that breathing matters more than others opinions and to live without shame, getting plenty of rest, don’t smoke and get plenty of exercise are paramount. But also, the understanding with love and that immortality is reserved for people in white robes with wings. ~~Solitarius.org ~~
“Man surprised me most about humanity. Because he sacrifices his health in order to make money.Then he sacrifices money to recuperate his health. Then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future. He lives as if he is never going to die, and then dies having never really lived.” ~~ Dalai Lama ~~
Awakening the Mind/Body/Spirit Connection!!!
The new research in mind/body medicine also caught my attention. It amazed me to learn how on a purely organic level there really and truly is no separation between our thoughts, our emotions, and our physical bodies. Add to that mix our spirit, and you’ve got the whole human being, as we were created, before the whole slice and dice process of separation began.
But here’s the interesting part: because we were trained to view mind/body/spirit separately, on an energetic level these spheres had learned to function separately. Even now, most people in the general population are cut — off from their bodies, unaware of what’s going on in them. Even those who are relatively awake and aware have this disconnect, through no fault of their own. The walls went up hundreds of years ago and our consciousness learned to be divided. In a warped way, it became the norm, though it certainly wasn’t natural or healthy.
As a result we miss the cues our bodies give us. Sometimes we sense these signals (fatigue, upset stomach, aching back), and often times we are so very split off that we miss these flashing red lights. This information stays buried and we remain unaware that something is terribly amiss, until we become seriously ill. We develop diabetes, heart disease, high blood pressure, or cancer, because we are not receiving these warning signals, or else we receive them and ignore them.
Or maybe we receive them, want to do something; yet we just don’t know what to do. This is especially true as much illness is caused by chronic stress, and we may not have the ability to comprehend the underlying thought patterns/beliefs that are causing the stress. And therefore we don’t know how to change. This is why I eventually shifted from focusing on health coaching, and Reiki healing, to life coaching. Without an awareness of the thoughts and beliefs that drive our behavior, we cannot change.
So now, we are moving into a shift in energy on our planet which is breaking up these old patterns of separating/splitting the mind, the body, the spirit. They are coming back together. And what this means is that a lot of people are getting ill, or simply feeling like crap even if they are not ill. As the three spheres of mind/body/spirit fuse back together, we become highly sensitive to every energetic bump. We feel fatigued, and not well. This is because for the first time (for many), we are receiving information about what is going on within us, and also in our environment.
Those of us who are highly sensitive have always had these pathways open. We feel everything we don’t handle toxins of any sort well, whether it’s emotional toxins, environmental, or pharmaceutical. Sometimes we react strongly. While Our feedback loop is instantaneous: we have a troubling thought, which leads to a painful emotion, and immediately, we feel it in our bodies. This is not fun, but it is teaching us to live consciously, awake and aware, and to be mindful.
When we don’t have this feedback loop functioning, we have little incentive to clean up our act. Ever noticed how often the nastiest people on earth are amazingly healthy and hearty? They live on and on and on, and never change their ways. As we move into the New Earth energy, and become established in this energy, this will no longer be possible. If, for example, someone is behaving heartlessly, their heart is likely to respond in a loud and clear manner.
About the Author
Linda loves her work as a life coach. In fact, she is quite passionate about guiding others along their journey to awaken. Linda finds it a privilege to walk the path with another, and points out the signposts, the choices , the opportunities, and the different perspectives that can make the journey vastly more interesting, engaging and meaningful. If you would like to learn more about Linda Lubin’s work, please visit her website ===> http://www.enlightened-
https://www.youtube.com/watch?v=Eqx9i8wv7wQ
https://www.youtube.com/watch?v=3aepZERP0Bs