Great Chinese Secret

   The  United States  has by  far the highest level of  spending per capita         in the world .  With skyrocketing cost tripling in the last decade, nearing $6,100/ person  or 15.4 %  GDP  according to World Health Organization, Scandinavian countries; with their universal health care coverage, even pay less than half  that amount.

   YET the United States  has one of  the lowest life expectancies amongst developed nations, at about 79 years. Which is also lower than Cuba and marginally  beats  Slovenia.  Maybe it has something  to do with our own immigration policy… allowing other countries illnesses into our country. Meanwhile with a Chinese more controlled society spending is only $277   per capita or 4.7 percent of  it’s GDP but cancer death rates are higher.

   While China’s life expectancy  of  73 years is a big gap  and their 4.7 %           of  the GDP on health care  is small compared  to the United States.  Their own  life expectancy averages  absorbs  rural high infant mortality rates.    In cities like Beijing  and in Shanghai, life expectancy is around 80 years, while  Hong Kong is at 82,  followed  closely  by  Chinese  ruled  Macau at nearly 81 years,  according to the United Nations. 

   If  you traveled to China  via Youtube,  you might  find these statistics unbelievable;  considering  Hong Kong,  Beijing  an  Shanghai  are  filthy    with horrible air quality  and also tap water needing boiled before being drank. Therefore is the proverbial question isdoes Chinese Traditional    Medicine…. keep  their  citizens  healthy longer or is it something they’re  doing that prevents illness.

    In China’s biggest cities:  when you stop  to look around exercising is   more predominant than  in the United States.  With bicycles interwoven   and  widespread  into their culture,  social interaction  seems  important and the elderly are out and about. Fighting the isolation that comes with  old age…. so is getting out  and  moving  providing  them  with  an  added  health benefit even in a polluted city.

   Seeking balance,  energetic workouts,  aerobatic exercise  are  yang —    they heat us up , deep breathing are the yin that calms us down.  Tai Chi gives you a sense of balance, peacefulness. Although nobody has worked  out how to measure chi,  this vital energy  that  exercise promotes is that  feel good source you enjoy after exercise. While  many  studies show  the  benefits to energy levels and immunity in energy medicine.

   When I  first started this concept of  a website that is a centralized hub        of  cancer research back in March 2006 with the help of  a Chinaman that      I met in a Book store in Kettering, OHIO.  We  analyzed  that  deep secret that  lies within their lifestyle  and we came to a conclusion with cautious nutritional choices and regular exercise that optimizes glutathione levels. Thereby,  helping  boost immune  function while improving detoxification and enhancing your body’s own antioxidant defenses.

    Therefore,  one of  their main differences is how they view their meals. Here in the United States  we  eat on the run  pizza,  hamburger and  fries with a soda pop. The Chinese balance yin (wet and moist) with yang (dry and crisp.) The Yin foods cool the body down, while Yang foods heat it up. Most protein  foods are seen as yang,  and with carbohydrates as yin this  combination stabilizes blood sugar. Which is key to good energy and also minimizing weight gain.

    Also with in a Chinese meal often a soup – based  dish,  Zhou adding a liquid to a rather dry meal. Quenches thirst which is often confused with hunger ~ while drinking tends to  fill you up.  Miso soup,   for instance or   anything  fermented  — a probiotic  releases  the nutrients  from the  food  you consume. Therefore always remember yin versus yang?

  Green Tea  for example is wet and eliminates toxins, improves digestion  and  allays hunger.  Green tea is an important anti oxidant, traditionally when the Chinese  want another cup of  tea.  They will keep the leaves and  add  water to the pot.  That’s like using  one tea bag per day  which means  less caffeine this is how they manage the yin and yang.

   Chinese Medicine prescribes various  foods as medical treatment:  chili promotes digestion and dispels cold, garlic counteracts toxins. While two thousand years ago Hippocrates said,  let your  food be your medicine the west overlooked this philosophy. The Chinese believe nutrition ensures all organs are working correctly to allow energy flow, chi to circulate within and smoothly around your body.

  The Chinese view vitamin A,  B vitamins  and vitamin C,  beta-carotene, selenium  crucial  to  glutathione levels.  With  chromium-magnesium and  Omega 3s  along with medicinal mushroom, seaweed and turmeric crucial with calcium important. While also supplementing with Alpha Lipoic Acid, Red Clover,  Burdock and Milk Thistle necessary…. et cetera?  Being we have   a group page on Facebook NOW.   Starting  in July….  I hope  to have cancer survivors writing these blog post!!!

   Update June 27, 2014: Upon finishing this blog post I found Charlotte of Taiwanese Descent  for our Facebook Group.  Her experience  with  inflammatory  triple negative stage 3B breast cancer was successful through Traditional Chinese Medicine.  Because     it was inflammatory it was inoperable. While conventional doctors  in both Taiwan & United States where  convinced it metastasized.  Charlotte was given a small chance to survive passed one year.  While  thinking  she  knew  the  body  natural  secret  defense mechanisms

   Declining her brothers persistent urging to have chemotherapy  (he also teaches in Medical School in China.) Charlotte opted  instead  for Gerson Therapy which is labor intensed + Chinese Herbal Medicine, clean diet, Qigong and The YingYang Philosophy    of  fire  and  water.  Charlotte  stayed  focused on YingYang Theory  and made herself    in  remission  in  3.5 months.  While  finding  her  Secret of  Curing Cancer  lies  within Mother Nature.  Back home  in greater China region ( China, HongKong and Taiwan), almost every cancer patient uses belly breath. This helps with adding oxygen into your bloodstream and detox via lung which cancer cells hate.
https://www.youtube.com/watch?v=2YoNeJ7shgI

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