Keys to Success

  With everything floating around in the precious air we breath and buried  in the ground we walk today.  It’s  no wonder we have the massive epidemic of chronic disease we have in this country today.  Also with this Obamacare scare being what it is and fear that premiums will double by the end of 2013. We should all  be  concerned  with…. what  is  causing cancer  and  can do to   prevent this dreadful disease  from happening in the  first place.

   When one has cancer it’s always  fruitful to know which doctor would be  best qualified  to  handle the particular type  of  cancer you have.  However, what would be more beneficial is to figure out ways of not getting cancer in the first place.  Througout this project of searching  for the cause  and effect of cancer and what really happens inside of your body.

    It always somehow shifts back to chronic inflammation and thats not     the  type that  one gets  from banging your  finger  with  a  hammer.  Acute inflammation  is  the  initial  response  of  the body to harmful stimuli  and  achieved  by  the  increased  movement  of  plasma  and  the  leukocytes (especially granulocytes) from the blood into the injured tissue.

     A cascade  of  biochemical  events  that  propagates  the  inflammatory response.  The thyroid  is a small gland in your neck just below the adams apple that is key to your good health  and  well being.  It  functions as the thermostat  for your metabolism,  determining the heat  and speed which each cell burns calories.

   The  thyroid  also has  a  huge  impact  on  hunger  hormones,  belly  fat hormones and fat burning hormones. Everytime you put an inch on to the waist line, it’s a sign your thyroid could use a boost. That’s because excess pounds trigger reactions keeping the thyroid from functioning at it’s most efficient.  Which makes it increasingly easy to gain weight and difficult to lose those additional pounds.

   The  most  important  thing  one  could  do  is  to detox  from  the worse thyroid blockers: processed junk  food, sugary product, saturated  fat and  excess starch.  These culprits which tend to be  found  in  foods overloaded with calories – also irritate our insides, causing inflammation throughout our bodies that can significantly impact activity of the thyroid and other body systems.

    So  how  do  you  reduce  this  chronic  inflammation  in  your  body?    What you do is switch  from processed  foods  and  limit  consumption of    high sugar fruit and even healthy starches. Which can cause blood sugar surges that worsen inflammation.  At the same time you  flood your body with anti – inflammatory ingredients,  such as omega 3’s  from  fish  and  nuts.  Also including antioxidants  from vegetables and low sugar  fruits.

    The  more  of  these  super  nutrients  that  you  get  the  more  quickly  inflammation  subsides.  Harvard  research  studies  have  found  as  few      as three strawberries @ day makes us  14% less likely  to  show  signs  of  chronic inflammation  and  being their is a connection  between chronic disease,  this theory just might be quite a health insurance policy.

http://www.youtube.com/watch?v=c3inIskvVgI

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